Inside OkCupid & VILF

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Dating App Hacks & Michelle Obama Says

5 Binge Worthy Dates & Mates Episodes

New to the Dates & Mates Podcast and Damona Hoffman? Here’s where you start.

 

 

Episode 387: Thirst Traps & How To Date A Celeb

Damona is joined by Emmy-nominated actress and Transgender Rights Activist, Laverne Cox (YES, THEE LAVERNE COX). She dishes all about how she found love on Tinder, her dating app strategy as a trans woman, & how she responds to being fetishized on dating apps. If there’s one sentence that summarizes this episode, it’s when Laverne said “don’t disrespect yourself by accepting less than what you’re looking for in love.”

Read the full recap here…

 

Episode 400: Dr. Drew & The Big 400

As it’s the 400th episode of Dates & Mates, Damona is talking with the man that started it all. The OG, the GOAT of dating and relationship advice, and host of the Loveline radio show for over 30 years – it’s Dr. Drew Pinsky! Damona and Drew answer listener questions throughout the episode, and his top tips for “doing the dance of dating.”

Read more about Dr. Drew here!

 

Episode 402: The 7 Love Styles & Doppelbangers

We’ve all heard of the Five Love Languages – AKA words of affirmation, quality time, acts of service, gifts and physical touch. And most times, you can’t go on a first date without someone asking you what your love language is.

But fun fact: did you know that the love languages were created in the 80’s? Former therapist Molly Owens thought it was time for a refresh, and we agree. Molly is the CEO of Truity, one of the leading providers of research-backed personality tests, and created the 7 Love Styles.

Read here to figure out what love style you are…

 

Episode 431: Green Flags & Don’t Text Your Ex Happy Birthday

Nick Viall, former star of The Bachelor and host of The Viall Files podcast, joins Dates & Mates for a 2nd time to talk about his new book, “Don’t Text Your Ex Happy Birthday.” Damona and Nick also deliberate our generation’s crucial questions: Does bad texting mean bad communication? How can we stop feeling stuck in our dating lives? And what really is the difference between a player and a f**kboy?

Find out the answers here!

 

Episode 450: Code-Switching Valentine & Smart Sex

Damona’s long-time friend and colleague Emily Morse, host of the Sex With Emily podcast, sits down with Damona for a special (and might I say, spicy) Valentine’s episode of Dates & Mates! Damona and Emily dive into what “great sex” actually looks like, and how to take control of your own arousal.

Plus, did you know you have a Sex IQ?? We didn’t either. Emily shares how you can figure out yours.

Read more about it here!

 

Dates & Mates is here to give you all the latest & greatest information you need on dating. Are there any topics you want Damona to discuss on the podcast? Let us know! DM Damona on all the socials @DamonaHoffman OR email asst@damonahoffman.com.

Tall Guy Vibe & Keeping It Cute

SHOULD HEIGHT REALLY MATTER IN DATING?

On today’s episode of the Dates & Mates podcast, Damona sits down with Vince Gauglione, long-time friend of the show and author of “Why Are You Still Single? An Average Joe’s Take on What’s Really Going On in the Dating Pool and What You Can Do to Stay Afloat.”

Vinca and Damona discuss if height really matters in today’s world, the biggest pet peeves men have in dating, and his new book on why you’re still single

More on that later, first Damona covers headlines!

DATING DISH (2:00)

Something you need to know…

This week is Sexual Assault Awareness Month. Damona covers everything you need to know. If you or someone you know needs help, call Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

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A Netflix show you will hate to love or love to hate

Is Too Hot To Handle hot or not? It’s stirring up a lot of controversy for its potentially detrimental messages on sex and love. Damona has thoughts.

via GIPHY

Relationship Stress Strategies

John and Julie Gottman – some of Damona’s most trusted researchers on love and relationships – give their tips to reduce relationship stress during this time.

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TALL GUY VIBE (12:00)

You’ve heard love advice from the experts, now the average joes:

According to Vince, men have a few dating pet peeves we should all know about:

  • Unrealistic Dating Profiles
  • Too much shorthand in DMs
  • Too much phone time on dates
  • When their date makes it obvious that they’re just checking off boxes “ideal-mate must-haves” list

 

He goes into detail on this, PLUS he gives us his opinion as a 5’7 man trying to find love:


Find Vince at www.vinceguaglione.com and make sure to pick up a copy of his book and follow him on Facebook, @theaveragejoesdatingconfessional

TECHNICALLY DATING (38:00)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Email from Jacqueline – During this time of Covid19 pandemic I’m looking to get back into online dating. In this time of pandemic no salons are open so no makeover for me do I go with “the best I can” look due to circumstances and not let it be a deterrent for my profile?
  • IG message – A guy and i matched on Bumble prior to all of this happening, but never got the chance to meet up. We have FaceTimed twice (first time was 2 hrs!) and text/Instagram every day. Finding it hard now that it’s almost 2 months in to keep up conversation beyond daily Groundhog Day happenings. Also hard to not get too emotionally invested when you talk daily and you don’t know where the other person stands (if they are talking or other people) and you haven’t even met yet so what position are you in to ask?! Any tips for keeping an even mind and things to chat about until we have a chance to meet?

 

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

 

Damona  0:12  

Hello lovers. Those of you who follow dates and mates for a while now know that I am all about getting clear on the true criteria that you need in your future or current life partner. And it’s not a secret that I have been campaigning for daters to take height completely off their list. Back in February, during the five q fab series, Bella Gandhi and I had a little conversation that was rather controversial. For some of our listeners. We are of the opinion that height shouldn’t matter in today’s world, but not all of our listeners are in agreement with that. So today, we’re getting a man’s perspective on dating As a short guy from Vince Gagliano, he’s a longtime listener of dates and mates. And he’s a successful author with a new book that’s all about his dating experiences. More on that later. But first, we have headlines this week, including something important that you need to be aware of this month, and a new Netflix series that you will love to hate, or hate to love. Plus a few tips to make marriage and quarantining a little less stressful. Then, after my chat with Vince, I will be answering your questions, including how to keep it cute for dating during quarantine, and how to have better conversations with the Bumble Bay you’ve never met. Then in the last segment of the show, I will make a very big announcement that you won’t want to miss. And now it’s time for the dish, these dating dish. So it’s April and that means yes, it’s tax month and financial literacy. The month, which I could do a whole episode on, but even more importantly, right now, it’s also Sexual Abuse Awareness Month. And I have to admit, I went back and forth on whether or not to include something in the show about that because, you know, I like to keep it light on dates and mates and keep it positive and give you all advice and opportunities to find love. But I can’t overlook the fact that this is a serious problem in many relationships. When you look at the numbers, eight out of 10 rapes are committed by someone that you know, and sometimes even by your own partner. And looking at the numbers for forensic nurse examiners in DC, they’re reporting a 43% decrease in patient seeking treatment year over year. So that means fewer people are reporting sexual assault and coming in to get treated and evaluated for it. So that tells me one of two things either, people are quarantining, so often They’re just not in situations where they’re coming in contact with one another. And there are fewer sexual abuse incidents happening. Or worse yet, and more likely the case, people are experiencing it more and feeling unsafe about getting help and saying what’s going on. So just a little note for today’s to start out today’s show, that there are programs that are still open for victims of sexual assault, and the government has actually passed funding to keep them running. So if you are someone that you know, is dealing with a sexual assault situation, please call the number we’ll put in the show notes. One 800 656. Hope that’s 1-800-656-4673

 

on a completely different notes on a consensual sexual note, there’s a neutral show on Netflix that’s blowing my mind and the minds of many other people. Have you seen this? It’s called too hot to handle. It’s all about a celibacy challenge. It’s basically temptation Island, but nobody can have sex with one another. That is the rule of the series. They put all these super hot singles in bikinis and high heels all the time. I love the bikini and high heel. Look, don’t get me wrong, but none of them are supposed to have sex with one another. They’re not even supposed to make out they’re not supposed to have Heavy Petting. They can’t even touch themselves, or they lose money. They’re trying to get $100,000 if they can abstain from sex for a month. Now, sexologist apparently are concerned that this will reverse the thinking on sex. They’ve done so much work to keep to make sex not taboo. And it seems like Netflix is on this. They’re on this mission, as they say at the top of life. as blind as at the top of this show, they’re trying to find ways to help people make deeper connections. And you can see in the first episode, I’m not telling you any spoilers because this is really the concept of the show, but the first episode when the people find out that they can’t have sex, and then they’re told you’re all here because you have way too much sex and you’re you’re not having deep enough emotional connections. The look on their faces is enough for the price of admission alone. But I gotta tell you, I love dating and relationship shows as you know, I can’t I cannot even with the show. It is literally the most salacious version of a dating and relationship show that you could possibly find. And I know what’s coming up is all these people sneaking around trying to have sex and not get caught. And it just seems like it’s gonna become a big ol mess. If you like that kind of train wreck programming. I think it’s going to be right down the middle perfect for you. But I for 1am going to be tapping out For those of you who are already in a relationship, and maybe feeling a little bit of the stress from quarantine, my friends at NPR interviewed, the amazing john and Julie got Minh and they offered up their tips on Morning Edition on how to reduce stress if you’re in a relationship and quarantine together, especially if your relationship is already on the rocks, because right now we’re dealing with a lot of anxieties. I know I’m feeling it, there’s the anxiety of the fear of possibly catching COVID or the stress of even dealing with friends or family members who have the virus, maybe you even have the virus or you’ve come out of quarantine. And you have that on top of not ever being able to get away from your partner and all of their idiosyncrasies and all of the fights, the old fights that you’ve had coming back up because you’re in this pressure cooker. And there was some advice in this in this interview and this article that we’ll link to in the show notes that really is so key in communicating and relationships. The first thing I want to share with you is that they advise for one person to be the speaker when you’re trying to de stress and solve a problem. They said instead of trying to both trying to talk and everybody trying to be a fixer, right, we’ve talked on the show before about when you get in conflicts, a lot of times the partner wants to fix the issue instead of just listening. So what john and Julie got, Minh said was, you need to elect one person to be the speaker, and the other is the listener. And then the listener simply has to ask questions to deepen their understanding of the issue, and then just offer sympathy. And that is so hard. I believe me, I understand because I’m in this myself too. We we want the problem to go away. So we want to fix it, but sometimes what the other person needs is for you to just pause and hear them. And let them know that their frustration has been heard and felt by their partner. Because research shows that what partners really need in a marriage or a relationship is for the other person to be empathetic to them to be supportive. And that really can help when you have an ally that can help you manage your stress and feel really hurt. The second piece of advice that I think is really, really important, is they say when things get sort of snippy, when you get to that point of you’re like, Well, you did this and then you remember that time and 10 years ago, when it gets heated to that point, take a break, take a break from the conversation, and they recommend doing something self soothing, that calms you down, not ruminating on the conversation that just happened but doing something completely different that will give get you out of the fight or flight we talked a few weeks ago about fight flight or freeze, right? So you got to get yourself out of that mental space to be able to come back into it and have a conversation on a neutral level. And then you return to your partner at a designated time that you’ve already agreed to like, okay, we’re gonna take a break. Let’s talk about this after the kids go to bed. Let’s talk about this when we go on our nightly walk, and then you continue to the discussion from a more neutral place. Look, y’all I know it’s tough out there. We are going to get through it and communication. clear communication is the best. The best way for us to sort through these challenges, whether they’re new dating challenges and problems or coming up for miscommunication, or you’ve been in a relationship for a while. Speaking of NPR turns out that this week, I’m actually going to be on NPR. I’ll be recording an episode of NPR show. It’s been a minute with Sam Sanders, and I’ll be answering Bring your questions about love in the time of Coronavirus. So if you have a question dating or relationship related, it’s not too late to submit it to me for the answer on that show. You can just email me your question at Dimona at damona. Hoffman you can leave me a little voice memo and send that over or just leave me a voicemail if you don’t want to deal with all the all the buttons on the phone. Just call my voicemail four to 42466255 tell me what your challenges and you could end up hearing it on NPR. Those are headlines for today. right after this. We will hear Confessions of a middle aged short guy with no game, not my words, his words, but do stick around.

 

I’m back and I am joined by someone who has been right where you are right now listening to this podcast for love and relationship advice. Ben Scaglione is an author. Who writes about what he’s seen and experienced as a single guy in the dating world. His last dating book, Confessions of a middle aged short guy with no game, looked at the dating challenges of men through the lens of his own experience. And now, he’s written a new book titled Why are you still single and average Joe’s take on what’s really going on in the dating pool and what you can do to stay afloat? Joining us now from Raleigh, North Carolina, please give big smooches to a friend of the show. Vince Gagliano, the owner. All right, Vince, before we talk to you about your perspective, first I just want to thank you for being a longtime dates and mates listener and supporter. You and I have had a lot of conversations about dating challenges over dm. But now I’m really excited to speak with you in person about your new book. And any new perspective you’ve gained since the last time we communicated. I want to just start out Vince with this dedication you have in the book because I found it very inspiring. It said, it’s for those who have the courage to remain steadfast in their belief that through the disappointment, anguish and heartache, the world, the dating world serves up, it will all be worth it in the end. Keep the faith. Vince, how do you keep the faith in the face of the current dating scene as you see it?

 

Vince Gauglione 12:26  

Well, that’s that’s certainly tough, right? So I mean, we have a lot of people that are out there floating around that are single, and they have their own unique set of challenges. Of course, it’s a very personal experience for each and every one of us. And over time, you know, you’ve got so many disappointments, heartache. It kind of warps your perspective a little bit. So what you I think, what what every one of us has to do, who you know who’s single who’s dealing with these issues, we have to remember that You know, at some point, as long as we are doing everything we can to titles

 

Damona  13:05  

Why am I still single? I’m just gonna cut to the chase, why am I still single chapter one you say so why am I still single? And then you turn it around on yourself? What if, what if, what have you learned and what wisdom Can you share? in answering this question for other people or helping people answer it for themselves.

 

Vince Gauglione 13:24  

The key is really, you know, we’re not everybody’s cup of tea. That’s just the way dating works. You know, we’ve all been through those experiences, life and situations where it’s like, we think somebody’s perfect for us, or we’re really interested in someone and we find out you know, we’ve learned that that’s just not the case. Maybe they don’t you know, reciprocate. So, for us, we have to take a closer look, and when we take a moment to reflect back and ask ourselves, if we can be better if, you know, there’s, there’s anything that we need to look at a little bit closer, maybe things we haven’t explored in the past. is a good time to do that. And you might gain a new perspective. And I think that, you know, that’s that’s really the question here. Why if you ask yourself the question why you’re still single, you might find a few things that you maybe were unaware of that, you know, were kind of blockers in preventing you from finding what you were looking for.

 

Damona  14:19  

Okay, so let’s talk about what some of those things might be. And just based on your first book, Confessions of a middle aged short guy with no game, there’s there’s a lot of challenges just in that title. Right. Let’s just focus on the first one because I do hear this a lot, both from women and men. How big of a dating challenge Do you think being and you say short, Vince, you’re five, seven. That’s short. My dad is fine, too. And he’s had three wives and he’s doing just fine. So are like talking to him. He would even make some talk. He would make tell jokes about you. But people tell you you have a tall guy. What does that even mean?

 

Vince Gauglione 15:01  

Well, actually, that was kind of interesting because that came about through a, an IM chat, we’ve got talking about how he said to me, I would have never guessed your five, seven, you have a tall guy by and I thought, Okay, well, you know, in, in understanding this and kind of going looking looking back the past few years, a few years when I had gone and you know, research this based on my own experiences and tried to understand it a little bit more in depth is that, you know, the the height issue is it’s always out there, it’s always going to be an issue for short guys. But if we’re able to project dominance, power protection, we’re able to just admit that we’re just kind of evoke that through our personality, then all of a sudden, we as short guys wind up with that tall guy vibe. And that’s kind of what you know, attracts women. And that is the one thing that I hadn’t really Understood throughout all my years of dating, I realized that you know, I mean I looked at it as I wasn’t having any success, I get turned down a lot. And as it turned out, I wound up with like this chip on my shoulder, so it affected my overall mood and disposition. So in a way, I became kind of a martyr. And that certainly affected my dating life through you know, my, my first, you know, 30 years here on this earth, I didn’t finally start understanding what was going on until I got probably closer to 40. It affected me for a very long time in my life, and thus, you know, I wound up making poor choices myself.

 

Damona  16:36  

Well, that’s how we learn Right, exactly the last time I talked about high on the show, I got a little bit of hate mail Vince, I’m not gonna lie. Some tall ladies were pretty mad at me. And in encouraging them to look beyond height. So what I’m going to step back and just let you talk to the tall ladies and share what you I would say to them, because I mean, I totally get it like, there are definitely shorter guys that would be in that insecure place that maybe you were in before. That would be intimidated by a woman who is say over 510 or taller. Right? Sure. But then if you’re just limiting your dating pool, because you’ve had those experiences in the past, there could be great, shorter guys, that you’re overlooking, no pun intended.

 

Vince Gauglione 17:32  

Yeah, absolutely. Again, it’s like when we talk about this part of this is, you know, it’s like evolutionary, you know, it’s kind of wired into our DNA, the connotation for height is that person can protect that person. You know, I could be on that that person’s arm and I feel secure. And I think that, you know, for taller women, some of them certainly understand that Yeah, most of the men that they’re going to be You know, evaluating the dating pool probably are going to be shorter than them, especially if they’re like 511 or six foot. But what they’re really looking for is that sense of security in a way and a guy can he can he can present that just threw his personality alone. Mm hmm.

 

Damona  18:23  

Yes, I completely agree with you. And I, I find that it’s not even so much like the biological attraction to height. I think it’s a lot about the societal connotations with height as well, because, really, biologically, we should be attracted to that provider type, right, which can come in a lot of different forms. And it’s kind of going back to that the confidence element that you were talking about,

 

Vince Gauglione 18:56  

right. So yes, to Yeah, because you have if you if you are out in public and you see a couple, and the woman is like five or six inches taller than the guy, then you get a lot of weird looks, you know? Yeah.

 

Damona  19:10  

I mean, how many crews and Katie Holmes have or Tom Cruise and like anyone Tom Cruise has ever dated. Right? Right. Right. We’re like, fixated and fascinated, but Okay, I’m gonna, I’ll just give my one take and then we’ll move on that there are a lot of combinations that society will look at you and B, society will be uncomfortable with it. So like, if my parents were allowed what society told them about their relationship to impact their actions, then I wouldn’t be here because my dad’s white, my mom is black. And all the time they would go to a restaurant and get stares and sneers and even, you know, this was, this is 70s 80s like, they would get direct comments that they shouldn’t be together and I can’t. I can’t imagine it’s that as bad as that. But I’ve never been. I’ve never been a tall woman, people will look, you know, haters gonna hate, hate, hate, hate hate, but we, we don’t have to pay attention to that if we’re going for what our heart really wants. So in your book, you talk about knowing what you want and knowing what you need, what is the roadblock to people being able to grasp that from your perspective?

 

Vince Gauglione 20:29  

Well, I think that we have a lot of noise. That’s the problem. There’s there’s certainly a lot of noise in society, right? So we’re constantly distracted in a number of different ways. And you know, if we’re always dealing with distractions, then we really don’t take the time out to just sit with ourselves and understand our emotion. I could read a one story for you where I was actually at an event all singles and it was just a little get together at a restaurant. At one point. A number of is hurt. Like the familiar audio audible game of a phone, right? And then it was, it was odd that about eight people all look down at their phones at the same time. And they stopped talking and they started texting. And it was only after a few minutes did the rest of us realize all eight of those people were in the same group chat. So they had stopped doing what they were doing to participate in the group chat, when the purpose of them being there was to be exposed to other singles. See what I mean? That’s what we’re dealing with today.

 

Damona  21:35  

We are consumed by the virtual world. And like I said this, I said this a few weeks ago on the show, that we are also so desperate to escape the reality that we’re in. We’re almost waiting for that ding. We’re waiting like we’re on a date. And we’re like, this is so uncomfortable. Because it is I mean, you’ve listened to the show for long enough to know like, I don’t sugarcoat it. Like datings awkward, it’s odd. We created it. It is a it’s a skill set that is learned it is something that is not part of, you know, natural courtship. Really. It’s, it’s created. And so that feeling of wanting to escape the day, when you have your phone nearby, it’s so easy to just jump into that other word world and that other other. You know that conversation. So how do how do you recommend people move into dating? in a way that’s more mindful, like we talked about mindfulness, getting clear before you date, but when you’re on the date, how do you stay in the moment there?

 

Vince Gauglione 22:45  

The thing to remember is you want to be present, right? You want to be an active participant in terms of listening and actually, you know, comprehending what the other person is saying. And of course, you know, if we’re talking about technology, The phone has to be on silent. I mean, you have to have that phone on silent. You can’t have a dinging all the time. While you’re having this conversation while you’re on the state. It’s just, I think it’s just, you know, just really inappropriate. When I would go on dates, it would just be phone goes on silent and it’s turned, you know, flat face down on the table.

 

Damona  23:22  

I would I would even add like, yeah, if you can put it away away. Because I mentioned Yeah, I mentioned on the show a while back, there was a study with cell phones and how having the cell phone in view on a in a meeting and not even on a date, but just in view, when two strangers were meeting, it made them feel mistrustful of the other person, even if the phone is off, and and if it was on, it was just on the table. You also talked about connecting meaningfully and one part of that being vulnerability. I get it from men sometimes, especially for men and for women too. But especially for men, that’s really hard. How’d you get to that place? It is,

 

Vince Gauglione 24:08  

it’s kind of funny because you have a friend and opposite sex female. And we were we would always talk about dating and dates. And she said to me one time, she said, you know, you’ve got the problem that a lot of women have, they get the emotionally unavailable guys, how is it that this is happening to you? So I, you know, getting you know, a lot of emotionally unavailable women.

 

Damona  24:32  

What does that look like the emotionally unavailable woman? How is that showing up for you?

 

Vince Gauglione 24:37  

Well, for me, it was showing up in terms of what if we’re talking and we are talking about vulnerability is like the inability to get close to keep you at arm’s length. If I would ask questions. You know, we’re talking about something that maybe hit a little bit close to home or was, you know, required some vulnerability I would get, you know, very glossed over type of answers or would not be able to even get that person to open up to speak a little bit about what they might be feeling, or what they might be thinking. We’ve become so emotionally disconnected from ourselves and from others, you know, you can, you can kind of zip into that virtual world anytime you want and feel perfectly happy and content. But what that’s done in, in effect, it’s kind of taken us away from understanding, you know, just our own nature, and how we connect in real life with people.

 

Damona  25:33  

Yeah, it sounds like you’ve been on you’ve been on a long journey of self discovery,

 

Vince Gauglione 25:39  

and many ups and downs along the way.

 

Damona  25:42  

Yeah. And I know like you came into this. If you if you don’t mind me sharing at the beginning of the book you talk about Yeah, and in 2012, you were in a serious relationship and you actually lost your partner, to suicide and for many people, That would be so devastating that I’m sure it would be hard to believe in love again, but it’s clear from talking to you, you do still believe that this is possible. What gives you that kind of faith? And how did you? How did you heal from such a devastating loss?

 

Vince Gauglione 26:16  

Yeah, that was a long journey. I’m not gonna lie, you know, and I’ve written about it in previous works. It is something that, you know, at the time for me, I was 42. So I didn’t expect that right. None of us really do it at the age of 42 that we’re going to lose, you know, someone close to us. And it took about two and a half years, almost two and a half years to fully reconcile it. So, but, you know, I, what I had done was I’ve taken in the good things away from it. So it’s like, I understood that it was a very loving, mutually, you know, caring relationship that we had and, you know, sure. It’s, it’s tough to find Those types of relationships as we go through life, you know, we might experience it once or twice a few times, but they don’t come around all that often. So, you know, when it does, I’ve learned to, you know, to cherish it more and to and to, to foster it more than I had in the past. Because for a while I had beaten myself up at times thinking I didn’t give enough or maybe I didn’t, you know, do enough. Or maybe I took it for granted. And, you know, having that experience now, and at this point in my life, I understand, you know, what, how special and how precious that actually is?

 

Damona  27:37  

How do you know when you’re sitting across from someone, my listeners are always asking like, well, I’m going on a lot of dates, but is this person the one I don’t know? Is this meant to be something serious? How can you tell?

 

Vince Gauglione 27:52  

Well, that happens over time. I mean, really, the only thing that we can point to here is time you have to give it time. Right. So if it’s someone who shares you know, your, your core values, right, if it’s someone who you have a, a, an ability to connect with and be vulnerable with, then it’s certainly worth exploring and continuing to explore. It’s not like it’s an on off switch where you can say, I know this one’s the right one, or this one’s not the right one. We kind of know more, you know, just as, as human beings, we know more about the things that we really don’t like or don’t want. So when we see those, they’re easy to identify. But the ones that are worthwhile, you know, that takes a little bit longer to figure out. So I would say if you’re, you know, if you’re, you’re, you’re cross sitting across from one that has the same core values, you want the same things or similar things and like, you have a vision of your life and the others, you know, that vision lines up and maps You’re on the right track.

 

Damona  29:02  

Okay, I’m going to ask you a few rapid fire questions for the ladies, a lot of our listeners are women that are dating. And would love to date an awesome guy like you? What are they doing wrong? What is your number one pet peeve that women do on? Let’s start with dating apps? Okay, what’s your biggest dating app? pet peeve?

 

Vince Gauglione 29:29  

Well, when it comes to dating apps, I think, of course, we can talk about like, their search criteria, and they they look for, you know, everything has to be in line, anything and that’s, I think that’s true of actually both sexes. So if you see something in a profile, that’s, you know, a turnoff, right? And you have all these other positives, but then you see this one thing you’re likely to say, Okay, well, I don’t like that. So I’m going to just, you know, swipe left. I think that’s the biggest problem. We have with with online dating right now is that, you know, we’re not able to put that into perspective, of course, we don’t gain a clear picture of who that person is. And it’s very hard to, you know, to write a profile that, you know, presents your, you know, who you are as a person, you know, realistically, along with, you know, giving someone a sense an idea of your values as well. So, yeah, we’re just too quick to move on from profile to profile. Are there syndrome as well?

 

Damona  30:33  

Yeah. Are there messaging behaviors that really frustrate you like, I’ll give you one example just for the guys. Like, I was working with a client who was on hinge and on hinge you have to engage with a particular picture or something that’s, that’s posted in the profile. You can’t just like swipe, swipe, swipe dm, so you have to send a message His strategy was like, I’ll just send like, these, this string, same string of emojis like a heart emoji and like, strong arm emoji, and like, right emojis worth his way of getting into the conversation. And because he was a very attractive guy, he kind of was relying on the fact that then they’re going to look at his profile and be like, Oh, he’s cute, and just get into the chat from there. But I was like, not great dating strategy. Because you’re not, you’re not actually like you were saying, finding someone who connects with you. On a values level on a deeper level. You can’t determine anything from having an emoji conversation. So that’s my guys. What’s your girl’s pet peeve?

 

Vince Gauglione 31:45  

Well, it’s similar similar things. You know, when it comes to actual messaging, well, if everything is in shorthand, you know, I mean, I write in complete sentences. I know that takes a while, but I write in earthly sentences. So he Yeah, exactly. And you know, so and i don’t i can’t really decipher some of the shorthand as well. So or if it’s like a text Blitz, where you get 500 messages in one shot, and there’s like, hey, do I have to respond to all these? How can I condense this down? Right? So I think it’s back and forth, you know, send a message, you get a message back, ask a question, wait for a reply. You know, don’t fall into the trap of, you know, having to send send, send, send, send, and then immediately, send, send, send again, let’s, let’s have a little back and forth here. Let’s have a real conversation as best as we’re going to have over text or I am,

 

Damona  32:40  

huh, what about first date? first date? pet peeves are first date tips for the ladies.

 

Vince Gauglione 32:47  

Well, being engaged, and I mean, that’s something that I look for, you know, someone who you can tell when someone is not engaged, if they’re distracted, or they just seem like you know, they they’re not having a good time or They are they don’t seem present. They’re not really engaged in the conversation. So if I have to carry the conversation, then I kind of know I kind of get a sense Well, I don’t think this person is really is really into me. So that’s important. Stay engaged, ask questions, let the conversation flow. Don’t have an agenda. You know, I think it’s another big one. You’re kind of when people are looking for things they want to check off list. What do you do? bla bla bla bla, that line of questioning. We’ve all heard that line of questioning before. As the conversation continues, you know, you will find things if you’re connecting with that person, you will find things to discuss something will resonate with you and the other person we there’ll be pulled in like, oh, tell me more about that. Or here’s my take on this. You have to let the conversation just devolve and flow on its own. You can’t try to force it.

 

Damona  33:59  

Yeah. Absolutely. And like I said earlier, dating is a learned skill. So the more you do it and the more you figure out what works for you and and build on your conversation techniques, the easier that experience is going to be for you. Before you go, I just I want to ask about, we’re recording this while most of us are in the middle of a quarantine lockdown, safer at home, whatever you want to call it. And so the world of dating has changed. How has that impacted dating for you? And what do you think will be the next phase of dating when we come out of the world of quarantine?

 

Vince Gauglione 34:45  

Hmm. Okay, well, I have a little disclaimer here in that around the time I had finished the draft of this book, I did meet someone that I am currently dating so I haven’t actually dating in the game, so to speak.

 

Damona  35:00  

quarantined together?

 

Vince Gauglione 35:03  

For the most part,

 

Damona  35:04  

yes. Oh, that’s a whole other. That’s a whole other show. Maybe we’ll have you back for that. Right? What but what are you hearing from from readers? And

 

Vince Gauglione 35:13  

yeah, people, it’s really, it’s not easy, because you don’t have a chance to get to those face to faces, right? So when you’re talking about having these conversations, right, you want to be able to at least this, you know, right now this present situation we’re in, you want to still be able to have that natural progression where you go from, you know, an initial interest, you know, contact contacting each other to, you know, some texting, phone calls are great. And then of course, now we have the whole you know, video chatting, facetiming zoom calls, etc. But it’s still it’s still a progression, you can start to build something during this time. However, as we know, it’s like where the rubber really, you know, meets the road is when you have that face to face. So you know that it may we might be in a situation where you might be, you know, speaking to a couple different people, and you might, you know, begin to form a connection, almost like a you know, like the love is blind series, right? Yeah, it’s similar. It’s not exactly the same, because you can see that person. But, you know, at least you can focus on understanding more about another person, then you would, you know, you would have done say previously before all of this because a lot of this, you know, before COVID-19 was, you’re on an app, you said, you match, you send a message, and then you’re already meeting thus, you know, you know nothing about the person and thus the reason for bad dates, you don’t have anything in common with that person. So it forces us to take more time to get to know others or a little bit of a deeper level.

 

Damona  37:00  

Yes, I think ultimately it will be good. But yes, some of those, some of those quarantine connections won’t last but we’re going to learn a lot in the process. And I’ve learned a lot from talking to you today, Vince, I hope everyone will pick up their copy of Why are you still single and average Joe’s take on what’s really going on in the dating pool and what you can do to stay afloat. Thank you so much for joining me, Vince Gagliano. It’s been a pleasure having you on the show. And again, thank you for your years of listening. Maybe it’s paying off in a new relationship. I wish you luck

 

Vince Gauglione 37:34  

with that, too. Thank you so much. I appreciate it was great being on the show.

 

Damona  37:38  

Thank you, Vince.

 

We’re back and your questions have been flooding in lately. Y’all must be really going through it. But I’m here for you. My DMS are always open and they’re especially open Right now for both dates and mates questions, NPR questions and drumroll please. Here’s the big announcement as of this weekend, also for a new advice column that I’m writing in the LA Times. So check out this Saturday’s issue of the LA Times to read my Coronavirus, dating and relationship advice. But remember, it all started here with you and me and your love questions on dates and mates. And here I will remain. Alright, here’s the lineup for today. I got an audio question from our listener Jacqueline. Here’s what she had to say.

 

Vince Gauglione 38:40  

What do you recommend for someone who’s looking to create a profile during this COVID pandemic period and salons and businesses are closed so one can have a makeover done? Is it okay to do the best you can with what you have with items at home such as box hair color, one’s own makeup and an iPhone. I’m would be curious as to your thoughts on this.

 

Damona  39:06  

All right, Jacqueline. First of all, you just got to do it. You just got to get out there and start. One of the things that makes it so hard for us to get back into the dating scene is we play out all these what if scenarios, what if I put up a profile and nobody messages me? What if I meet someone, and I do fall in love, and then I can’t meet them. And because we are afraid of all the different outcomes, we’re afraid of success and failure actually, that fear keeps us from action. And the only way to really get that valuable feedback on your profile. You’ve heard me talk on the show before about how your profile is a living document. And it will change and evolve as you change and evolve. But the only way to really know if your profile is working or not, is to put it out there, put it out into the world and see what happens. So if you haven’t done the profile starter kit, it is Free a dates and mates.com that can at least get you started and get you on an app. Any app, people always ask me what’s the best app, the best app is the one that gets you started and just see the feedback that you get. And this is kind of a low pressure time right now. Because we don’t know when we might actually be able to meet up again. In many places I’m in California, I mean, we gonna be locked down until like December it sounds like but wherever you are, you are going to be starting at least the beginning of the relationship virtually so it’s kind of low pressure right low presh just start Jacqueline and girl Don’t even worry about the nail salons and the the hair salons. I mean, I’m going through my own experience. My daughter was nice enough to point out my gray hairs to me, thank you very much today. But besides that one most people Men Jacqueline prefer lighter makeup they prefer a more natural look. Somehow we look at Instagram we think like, oh, Kylie looks great. We need to slather our face with makeup so that we can look like that with all the filters and and be a an unrealistic, unattainable vision of beauty. But it’s crazy because that’s not actually what most people are attracted to most people want the real thing. So I would say just be your authentic self. But just to give you a little peace of mind, remember we are putting our best foot forward on the first date. And if you haven’t heard my video training, on video chat dating, it is in our Patreon community patreon.com slash Jason mates Of course always in the show notes. But if you haven’t gotten there yet, I’ll just give you a reminder that on a video chat date not everything is on camera. I hope Jacqueline Not everything is on camera. So just worry about the parts that are actually going to be seen. Don’t worry so much about having everything in your house look perfect, and having every hair on your head in place. Just make sure look, you don’t even have to wear pants if you don’t want to.

 

Because if it’s not going to be seen, maybe it doesn’t matter if it makes you feel sexier. Don’t wear pants, just make sure you’re not moving around a lot and keep your phone propped up on the desk. That aside, you just want to be your authentic self in the end. So think about what’s going to be on camera, make sure that you know what that looks like. And then you might even want to try depending on the platform that you’re on. Taking the camera off yourself. It’s it can take a lot of the stress off of like staring at one at yourself while also trying to focus on the person in front of you. I wish you lots of luck, Jacqueline, and I can’t wait to hear about the virtual dates that you have coming up. One more question for today. This one came to me on Facebook. Young lady says a guy and I matched on Bumble prior to all of this happening, but we never got the chance to meet up. We have facetimed twice. First time was two hours. She says that’s pretty long for first time meetup. And we text and Instagram every day finding it hard now that it’s almost two months in to keep this conversation going beyond the daily Groundhog Day happenings. She means like the Hey, what’s up? How’s your day? How’s your day? We’re having the same conversation over and over again. Incidentally, I don’t know if you know, I just watched that movie. It was just maybe it was like on cable. Maybe that’s what it was on Netflix. I just watched that movie again. So it’s funny that you would reference it. Anyways. She says it’s also hard not to get emotionally invested when you talk daily and you don’t know where the other person stands. Like If they’re talking to other people, and you haven’t even met yet, so what position Are you in to ask any tips for keeping an open mind and things to chat about until we’ve had a chance to meet? So my initial advice is that, y’all, we got to keep it loose right now, we got to keep it loose during during quarantine, because we don’t know how long this is going to last. And your feelings are totally valid. you’re investing in this relationship that might be a fantasy relationship. You may know that, generally on dates and mates, I’ve said, Get offline as quickly as possible, have a few exchanges online. And then you move to a phone call, preferably or a video chat, and then you move to a date. But now we can’t move to a physical date. So you have moved to the facetiming. But all of this text and Instagram every day is giving you these bursts of adrenaline that are building up this person in your mind and what that connection will be when you meet and so that’s why it feels like a little bit of a lag. down because you, you’ve been in it for two months, and you don’t necessarily have anything to show for it. So you got to do one of two things. One, we need to rip the band aid off and find out where this person stands. And this is something that I find it’s so hard for people to do. But it’s so such a relief when you finally do it. If you just are saying like, Hey, I’m really enjoying talking to you in and I’m not really talking to anybody else are you? And then you can find out like really, really get to the bottom of what is that thing that’s eating away at you about this situation? And they might say, Oh, yeah, I’ve been chatting with other people but nothing serious like you or they might say like, Oh, I’m just having fun right now. Or they might say no, I’m absolutely not talking to anybody else. But that gives you information. And information is ultimately your friend. It’s been two months. So in real life, that is a significant amount of time and this is enough time for you to just get a sense of where you stand. What I will say, though, is that you need to FaceTime more than twice before you have that conversation. And this is the same advice I’ve given for long distance dating, you have to almost treat it as if you are dating in real life. And even in real life after two dates, I wouldn’t say necessarily stop dating other people. But you have to figure out what the situation is in the real world. So set up a an actual date, a FaceTime actual date, where you’re doing an activity together. I’m actually writing an article write this right now on this I don’t know if by the time this publishes it will be released or not. But I’m writing an article on 10 home quarantine data ideas, I’ll give you just like a couple of them. You can actually do sip and paint night virtually. You can do a trivia night, do 20 questions gamify the date, make it fun, so it’s not just like sitting there for two hours staring at one another, and then really see what this relationship is. But you have to always keep in the back of your mind that until you meet in person, this is still a fantasy relationship. But you know what? Right now we’re quarantined. Life is tough. Things are serious. Maybe we could all use a little bit more fantasy right now. That’s it for today’s show. It’s number 307 of dates in mates, y’all. I’m on all the socials at damona Hoffman. I love your questions. I really want to hear from you. So please let me know what’s on your mind. You can send me a question for this show. You can send me a question for NPR. It’s been a minute with Sam Sanders, or send me a question for the la times maybe for all three. You can do this so easily just by giving me a call. leave me a voicemail at 424-246-6255 or shoot me an email Dimona at damona Hoffman calm you can just record a voice memo on your phone or email it over to me and you could be on NPR or on a future episode of dates and dates, just like Jacqueline. Thank you so much for listening. And by the way, if you’re ready to go deeper with me and you want access to that video chat dating training that I talked about earlier, or any other resources inside of our private community, I want to invite you inside the community, you can join me@patreon.com, slash dates and mates, it’s only five bucks a month. So I think that’s a small price to pay for an intimate relationship with me and the other dates and mates community members that’s patreon.com slash dates and mates. Do check the show notes for all the links that I discussed on today’s show. And for a cute little recap, with lovely gifts that producer Leo is top top notch at providing for us to help bring the dates and made show to life. Thank you so much for listening. Until next week, I wish you happy virtual dating

Dating During Coronavirus & Healing Powers

LOVE IN THE TIME OF CORONAVIRUS

The Coronavirus panic is spreading and the world needs some healing right now. Today we’re using our intuition to heal our love lives as well as learning some ways to continue dating during this time.

This is an uncertain time but love conquers all. 

Even though we are in the midst of social distancing, the tools that we have available now could still help you lay the foundation for a future relationship. 

Today’s co-host is Clarissa Silva, love coach, behavioral scientist, and former infectious disease specialist. She’s the most qualified person I know to tell us why love is not lost during this time.

Our co-host for today is Clarissa Silva, Behavioral Scientist and Clinician. She is the creator of “Your Happiness Hypothesis Method” which helps people understand their relationship patterns and gives them a roadmap to romance.

This revolutionary approach is based on an algorithm she created and used to meet her husband.

She was trained as a scientist and researcher at the University of Michigan where she received the prestigious National Institutes of Health Ford/Fogarty fellowship. 

You’ve seen her on Fox, NBC, HuffPost, ABC, CBS, and so much more!

DATING DISH (2:00)

Love in Time of Coronavirus

Coronavirus is a HUGE issue right now. As the world ventures into various states of quarantine, we at Dates & Mates are wondering: what about love?

Clarissa walks us through the latest trends in dating during quarantine.

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What You Can Learn From Love Is Blind

Unless you’ve been living under a rock for the last few months, you know that Netflix’s latest love reality show is sweeping the nation. Have they ACTUALLY solved all modern dating dilemmas?

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HEALING POWERS (10:00)

We are still finding Love in Times of Coronavirus, people!

Now, since you may have a little more time on your hands here’s an exercise I want you to try: visualize how your ideal mate will make you feel when you’re around them.

Imagine waking up on a lazy Sunday with the love of your life. What is your gut feeling when you’re with them?

It’s hard to put into words, right? But it’s something a lot of people overlook when they’re dating with intention. Even if your ideal match is perfect on paper, they can’t be the right fit if it just doesn’t feel like home.

Cheesy? Maybe. True? Without a doubt.

Enter my guest for today: Laura Powers, celebrity psychic and host of the Healing Powers Podcast. She teaches how to tap into your intuition and find that “feeling” you’re looking for. 

Laura covers:

  • Understanding what you bring to a relationship
  • How to read the feeling and energy you get from your date
  • How to use intuition to break your bad dating patterns
  • and so much more!

Make sure to check out Laura Powers’ “Healing Powers Podcast”!

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TECHNICALLY DATING (34:49)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • IG – I’ve been dating this attractive, successful guy for about 3 months. He’s dealing with some family drama and has been asked to help out with his grandma as well as financially support his parents which has been emotionally weighing on him. He has opened up about all of this to me and he’s said that he doesn’t think he can take being in a relationship right now. Right now we talk daily and hang out 1-2 times a week. I’m happy with how things are but worried that 6 or 9 months down the line, nothing will change and he won’t commit to me. He knows I want to be married and have kids which may be why he’s bringing this up now versus later. Any thoughts?
  • Patreon: Is it good or bad if you hold out from going all the way?

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WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Damona  0:12  

Modern love Made Simple. This is dates and mates with damona Hoffman. Hello lovers Welcome to dates and mates. Today we have two very special experts joining me. My guest for today is Laura powers. She’s the host of the healing powers podcast, and she’ll be talking with us about how using intuition can impact your love life. But first, let me introduce my guest co host for today. Clarissa Silva. She’s a behavioral scientist and clinician and the creator of the your happiness hypothesis method which helps people understand their relationship patterns and gives them a roadmap to romance. This revolutionary approach is based on an algorithm that she created and then used to meet her husband She was trained as a scientist and researcher at the University of Michigan. And you’ve seen her on Fox and on NBC, huffpost, ABC, CBS, and so much more. Let’s give big smooches to Clarissa Silva.

Clarissa Silva  1:14  

Oh, thank you, Tamara. I’m so honored to be here in such a pleasure to be on your show again. Welcome back

Damona  1:20  

with Clarissa, we’re going to discuss this week’s news like how is coronavirus affecting dating? Sorry, not sorry. We got to talk about it, y’all. And what can we learn about romance from the hit TV show? Love is blind. Then after our interview with amazing Laura powers, Clarissa and I will be answering your questions in technically dating, like, how long should you hold on if a guy isn’t ready to commit yet? And is it good or bad to withhold sex from a guy you’re dating?

Clarissa Silva  1:52  

Clarissa Are you ready to do these headlines? Yes, I’m excited. These dating dish

Damona  2:00  

Well, I was excited to read on thrive global, which you have written for for a while, but you give this different perspective on dating and relationships with your background as a behavioral scientist and you’re Clarissa wrote this article on coronavirus and dating that you have to read. So this is going to be our jumping off point for the conversation today because the article which was written last week, looked at the the the behaviors of people right now, dating in the time love in the time of coronavirus, and according to the experts that she spoke to including Michael Kay who’s Okay, Cupid’s global communications manager he is saying that everything is like all systems go and 88% of people that they surveyed were like, No, I’m not stopping dating just because of Corona virus. Clarissa I am curious to hear first of all, do you think That anything has changed in the last week, I’m feeling an increase in anxiety. But are you seeing people still looking to date and connect face to face right now?

Clarissa Silva  3:11  

Hi, everyone. Thank you. I’m a former infectious disease specialist. So everything that I am looking at this from the lens of epidemic, this is just like anything else. I mean, we lived through HIV and it was the same thing you were told you couldn’t touch, hug, do all the stuff. And we lived through that right but as we go through heftier quarantine periods, it’d be interesting to see like, how much how much in real life connection Are you going to be doing? Right? I still say that video communication will be the primary vehicle of how people will continue to date.

Damona  3:46  

Yeah, it’s interesting how that that drive for love is really so strong. I actually talked about video chat dating last week on our masterclass or 300th episode. I said, for those of you who haven’t heard it, I said Mark my words, we’re going to see an increase in video chat dating, and that’s going to become now the primary pre date filter that you’ll be going through. Now this was all before the quarantines and before like, we record this before that even happened, I believe that this is going to accelerate the use of that being a commonplace replacement for the phone call. And people have heard me say on the show before, I have not been a big fan of video chat dating before, but I believe that’s the direction that we’re heading in because we are craving authenticity. And I think we have missed that crucial step of the pre connection before you go out on the date. That’s why we have so much ghosting. But now we when we layer it with also, meeting face to face could mean risking your life. I think that video chat date becomes even more crucial. Do you see people using it as a Still a primary filter? Or do you see people maintaining long term relationships over video chat before they ever even meet in person.

Clarissa Silva  5:10  

So that was one that was one of my main drivers of talking to the vet DJ. NET local for love. So local for love is, is built on the premise that hey, this could cut cut the BS and dating have a video chat as your first date. Right so when I asked Vivek Jane Have you seen an increase and he was like yeah over 60% increase as occurred think of the worst case scenario. So the people that are going to go crazy, like the extroverts, right that needs like now you know, not be contained to their space or have some kind of entertainment video format does relieve some of that anxiety. So I think greater use of video and hopefully maybe they transition to to life. You actually mentioned in the article, a quote about people who are staying home and binge Netflix are still matching people online. So that brings me to our second topic for today’s dating dish. The Netflix hit reality show love is blind. I’ve been asked for for,

Damona  6:11  

for quotes from so many different outlets about love is blind. It feels like it’s all that’s in my social media timeline other than coronavirus. So everyone is talking about love is blind. What I’m interested in as a dating and relationship coach is what we can learn from love is blind. And I know you you’ve seen the show as well. Right, Clarissa Yeah. Okay, I find this fascinating and spoiler alert for anyone who has not seen the show yet because all the episodes are now released. So it’s fair game for me to talk about the results. But overall, there are 15 women 15 men, six proposals, right six or was it Seven, six or six? proposals, six proposals, ultimately, two marriages that are still together today. And it makes you wonder what it what was the secret special sauce in those pods where they couldn’t see one another and they could only date through hearing one another’s voice. What do you think that was as a behavioral scientist that bonded those people in a way that they were able to build a relationship apart from even the physical connection? I mean, some of them saw each other in person and then weren’t able to really build the physical connection over time. But to the two out of two couples out of 15 potential couples is a pretty good batting average once you say.

Clarissa Silva  7:47  

Well, I the only criticism that I have is that I think the show took took the concept a little too literally, right? Yes. Like there are aspects of love that are completely irrational, and that defy logic. Right? That’s, that’s what makes this this emotion so interesting as a sciences, right? If you notice all like majority of, of the couples, the ones that finally hit that final round, but all of them were connecting on like a very emotional level,

Damona  8:22  

right? For the two couples that well there’s three couples still together but two couples that were married, what can we learn from their experience in the pods? And, you know, as a reality producer, I thought there should have been more of the conversation in the pods. I felt like I don’t really know the people. But that aside, that aside, something was happening in those pods that really made them feel bonded enough to one another that they would propose sight unseen to spend the rest of their lives with another person. So what can we take from that? And what can we apply to our own dating experience to ask the kind of questions have the kind of experience that they had in the pods and recreate that in our dating life?

Clarissa Silva  9:06  

Well see, I think part of this experiment is that we have to remember that these these were people that were of a mindset, right. So with my clients, probably 80% of them are already marriage minded or long term commitment minded. So to get on the show, you had to agree to go through a real marriage ceremony whether you know what I mean, like, so you already had to want and desire marriage long term, right?

Damona  9:36  

So it’s intent. You’re saying intent was the secret sauce of the of this particular of this particular experiment that that was the primary filter. Right? Right. I should have learned something from talking to you. And I know you, you have a lot more insight to share with us. So those are the headlines of the week, but we’re going to be taking a different direction. Talking to Laura powers after the break about how you can use intuition to guide your love life. Stick around. We’re here with Laura powers. She is an entertainer, author and celebrity psychic. She also hosts the healing powers podcasts, get it powers powers, she’s going to share some of her powers with us. You may have seen her before in BuzzFeed or on NBC, ABC, CBS or Fox she also was recently interviewed by Will Ferrell on his podcast, the Ron Burgundy podcast, so please help me give big smooches to Laura powers. Thanks so much for having me today. I am excited to get into these powers to like unite powers with you. And I know in on your show, it does tap into your work as a celebrity psychic, but you also talk a lot about health and wellness and the way that different aspects of your life impact other systems. Do people are listening to the show because they want love and you’ve kind of been through this journey yourself to have of needing to address health before love could come your way? Yeah, so

Laura Powers  11:14  

our spiritual health and what we can have in our life, our intuition, they’re all really connected. So I feel like we can’t really silo things. So sometimes when people come to me and they’re looking for help with love, it’ll come up Wow, we need to work on your work life balance or your health or something else. Anything that is bringing your energy down will also impact what you can allow and receive in other areas.

Damona  11:37  

Okay, so let’s break that down for people because I know there are some folks that are listening that are like, I’m good. I have a great job. I work out all the time. And the only thing that is not flowing for me is my love life. And they may call a celebrity psychic powers and say, what’s going on for me in love? What would you first have them do to kind of tune in into different areas of their of their wellness and Life Center.

Laura Powers   12:04  

Well, first thing I do is look at them in particular to see what’s going on, because everyone has a different kind of karmic path and different things that are going on. But a lot of times there’s something in our life that maybe we’re not aware of, maybe we have some boundaries that are not being honored. And when that happens, it’s like sending a mixed message to the universe. So if we’re saying we want one thing, but then another life area, we’re accepting something different, it can basically send a message to universe like, what I want doesn’t really matter.

Damona  12:32  

Okay, so you’re saying, if you are you said accepting something, like, let’s give an example. You are at work? Yeah. And you are always the person that they go to? Because you’re always available and you’re always taking on town. Exactly. You’re feeling overwhelmed. Yeah. Is that what

Laura Powers   12:54  

you mean? Exactly. That could be one or maybe you have like a really needy friend. You’re always rescuing or

Laura Powers   13:00  

You know, girls, you know, and

Laura Powers  13:02  

yeah, or maybe you are not taking time for self care, maybe you go to the gym but you’re not giving yourself kind of loving, nurturing energy. If you don’t give that energy to yourself, you’re basically kind of rejecting it and not sending the message to the universe that you want that loving, positive nurturing energy, and then it’ll be hard for you to receive it from someone else as well.

Damona  13:23  

And I know you do this when you’re working with clients, you can assess and, and do a scan of what’s happening in different areas of their life different, probably different chakras different messages that you get. I know everyone at home is going, how could I start to do this myself? Is there a way that you can train your clients to get so far on their own before they come to you?

Clarissa Silva  13:49  

Absolutely. So I actually do a lot of training. I teach classes, group classes, and then I do one on one training. Certainly learning to tap intuition and understand whatever your gifts are is really important because you know, if you’re a clairvoyant if you’re an empath, and clairvoyant means seeing an empath is someone who feels energies and emotions from outside their body. So for empaths, it is super, super important to really get an understanding what’s theirs and what’s not theirs. Oh, yeah,

Damona  14:13  

not I have been through that. Yeah, I’m an empath as well.

Laura Powers   14:16  

Yeah. And

Damona  14:18  

sometimes, you know, I’ll go into a situation where I’ll go into a new space. And I’ll just feel really overwhelmed. And I’m like, what’s going on? Like, I don’t know why all of a sudden, my heart’s beating fast. And I. And, you know, I’ve done some of this psychic development work too, and getting in touch with, where’s that message coming from and sometimes, like you might sit across from a date, and you feel this energy from them and you don’t know why, like on paper, they seem really great, but you don’t know why. And I really have my clients get into the feeling of being with someone new and what does it feel like when you’re with them? Because that will that will unlock a lot of information for you. Oh

Laura Powers   14:58  

my gosh, I’m so glad you brought that Because I think this is true for everyone, but it’s especially true if you’re an empath, if you have that kind of sensitivity. So one of the things that happened with me is I attracted a lot of like very, I would say, successful in terms of societal kind of norms. narcissism in talking about, like, really wealthy men very successful, and then I’d be around them. And I was like, wow, I feel so insecure like, and I used to think when it first happened, I was like, Oh, I just feel insecure because they have so much and I don’t know, but what I realized after a period of time was that I was actually as an empath. They were really insecure as a person and I was picking up on that. So that’s, that’s something to pay attention to. When you’re around someone, how do you feel when you’re around them? If you’re an empath, it’s very likely that you’re feeling what they’re feeling and if you don’t feel good for whatever reason, then it’s probably not a great situation. Do you believe that

Damona  15:57  

everyone has an element of psychic ability or empathy. I mean, yeah, everyone has empathy, but empathy on that sort of level,

Laura Powers   16:05  

not everyone does have empathy, actually, I mean, I think it’s kind of a shock to a lot of people, but I think it’s definitely a range and that, you know, kind of from zero to 100, or whatever. And I would say everyone has a little something. But what that is, varies greatly. And also, we don’t have any kind of psychic training in our society automatically. Like you don’t when you’re a kid, you don’t learn your psychic. ABCs. Yeah, that’s, you know, and

Damona  16:33  

they’ll say, like, trust your gut.

Laura Powers   16:35  

Yeah,

Damona  16:35  

but no, but nobody really knows what that means.

Laura Powers   16:38  

Exactly. No one knows no one has learning. You know, there’s no learning system where people can access that. And I found, for example, when I teach classes and do trainings, it’s amazing to me how many people will come in and they’ll be like, well, I’m just kind of curious. I just wanna explore and then we start doing some psychic exercises. I’m like, Oh my gosh, you are super psychic, but they’ve literally just never practiced it. So I think a lot of people have that. And even just having a few psychic tools can really help. And I was telling you before we started the interview that one of the reasons I got psychic training was because I had a horrible divorce. And I basically was like, I don’t want to ever go through that again. So I got training, I started to look at the guys that I was considering dating,

Laura Powers   17:19  

to try to get a better sense of what was really going on.

Laura Powers   17:21  

Right? Well, that’s,

Damona  17:23  

that’s a high level skill set that you that you’ve developed, but even at the beginning, just assessing what what you have attracted before. I mean, that’s, that’s so much of this process is like and that’s why I begin every program that I do with mindset. Yeah, and with with assessing like who you are, what you want, what have you attracted in the past? What are your patterns? What are your predominant thoughts because also, like there’s a lot that a lot of work that I’ve had to do in reducing the chatter we all have that that inner critic that chatter in our brains and that really blocks Any psychic ability for me any tuning in?

Laura Powers   18:02  

And I think a lot of times it’s actually connected with your psychic ability. That chatter is actually different beings talking with you.

Damona  18:08  

Sometimes Yes. But like that inner voice that is like talking you out of things. Yeah, judging things. Like a lot of my clients will will come to me, I’ll say, What is your What? What’s your love mantra right now? And a lot of times they’ll say to me before I even ask like, well, there’s no single guys in my city. Well, all the women that I date or after my money, and then the more that you repeat that thought, the more that thought becomes your reality. And then the more you’re attracting, it’s kind of like what you were saying before. Then you start attracting, you attract what you don’t want, because the message is just amplified.

Laura Powers   18:49  

Yeah, completely. I agree that we definitely have our own thoughts, but I believe most people are actually basically picking up on thought forms ideas from others. other beings could be other humans could be non human entities. So just like they’re beings of the light, you know, I believe in angels, they’re helpful they will send you positive messages, but there are non helpful beings that will also share negative thoughts. I think of them as like energy parasites, and they will, you know, feed on fear, anxiety, stress, pain, anger, etc. And they will go wherever there’s food, so if we have a lot of negative mind talk, that they are kind of feeding us and they just keep kind of keep that going. Yeah, eat on it. Yeah, that’s

Damona  19:34  

true. We don’t want that know, from happening. One thing we haven’t talked about before on the show, and that is something I know you’ve addressed, is past lives. And this is like this is such a, you know, we’re playing on today’s show and looking at what is possible and and so many there’s so many theories of like the love that you attract is somewhere That you have had a history with in the past? I don’t know, I’ll just be like, totally upfront, even as someone that believes in a lot of these things I literally do not know on past lives. But I’ve had a lot of funny coinkidink What is your feeling on past lives?

Laura Powers   20:15  

Yeah, I think most of us here have had quite a few lives. And a lot of times when we have some kind of close relationship with someone, it’s it’s very likely that we’ve had past lives with that person. So whether it’s a parent or a spouse or a child, and we are helping each other learn various lessons, and we learn a lesson two degrees. So let’s say this is something came up with a client where she came in and she was having a hard time in her marriage and didn’t feel comfortable. And when I looked at their past lives, she had been the slave of her. Oh, my husband in a past life. Yeah, yeah. So you know it. I looked at her psychically and so she was basically she was wearing a color and like, you Kind of at his beck and call. And it was like when I like the passive was like No wonder, like her lesson was to have stronger boundaries and do what she wanted and not just, you know, do someone else as well have her own sense of power. And just helping her understand that she cried during the session. And she felt this relief but also helps confirm for her why she felt this way because she did feel like controlled and disempowered in the relationship. And then just even knowing that sometimes will help you just have comfort and then be better able to move forward instead of a lot of people will have these feelings but they’ll just dismiss it because it’s not

Laura Powers   21:36  

logical.

Damona  21:37  

Yeah, I’m sure a lot of people come to you from the logical

Laura Powers   21:41  

point of view.

Damona  21:43  

How do you get them past that point to see see other perspectives of things that you know, there’s no empirical evidence one way or another about any of this stuff that that you’re talking about? And that and yet, I know you’ve experienced I know I’ve experienced it. I know many of my, my clients, I’ve experienced it too. How do you get people over that hump from like skeptic to believer?

Laura Powers   22:09  

I would say most people that come and work with me are already there. But there are people that are just curious. And I think the best thing is just to be open and then see what resonates. And just see what unfolds. You know, I have one client that came in, and he was just kind of curious, started listening to podcasts. And I could talk about this because he’s talked about it publicly. He was on my podcast, and then he booked a session and in the reading, I said, you’re gonna write a book. And eventually that book is going to be your work and you’re going to tour around the world and, you know, talk about it. And at the time, he was like, I don’t know, then he, you know, a year later wrote the book year later was the bestseller. So just being open and just, just sometimes it’s just this information that comes in and also there is more and more evidence about some of these things. So his book is called an To upside down thinking so if you’re very scientifically minded, that book by Mark Ober is all about the scientific aspect of consciousness, and there’s quite a bit in there that’s specifically talking about psychic abilities and intuition.

Damona  23:12  

Oh, wow, you’ve inspired him. Yeah, you come here. I’m sure. You’ve inspired a lot of people through your work. Thank you. Yeah, that’s my goal. Well, you and you’re doing the healing powers podcast, talk to me a little bit more about that, and about some of the themes that you’ve addressed and that you aim to address going forward that that would be relevant for dates and mates listeners.

Laura Powers   23:36  

Sure. So I think you know, if you’re wanting to improve your love life, whether that’s to find a partner or to improve your relationship, intuition is going to be extremely helpful because it’s basically like the learning the easy way to go. Like what you’re being guided to do is going to help you have less pain and suffering, which I think is ultimately what we all want and and have more love in our lives. And on that podcast, we talk a lot about intuition. Access then then we also talk about the physical aspect because the mechanisms that we are using quite a bit for our intuition and psychic abilities are in the gut, and the heart and the brain. And especially in our society, we have a lot of like gut health issues.

Laura Powers   24:16  

Yeah. Talk to us about Oh, just

Laura Powers   24:18  

eating poor food. Our microbiome is messed up from antibiotics and our immunity and everything is there. Well, what’s bad for the gut is bad for the brain. Like we have the second highest number of neurons in our gut as we do in the brain. So basically, if your digestion is messed up, your brain is messed up. And your brain is where you know, our third eye is and that area is believed to be in the pineal gland. So if you are physically not doing so well in those areas, you are not going to be able to tap into your intuition, which again, is to help you just navigate better in your life and you experience that yourself as well. You are on a

Damona  24:55  

less healthy path. Yeah. Talk to us about your story.

Laura Powers   24:58  

Yeah. And so In my case, I was about 55 pounds heavier than I am now I was on sleeping pills. I was diagnosed as depressed. I had PCs, which is polycystic ovary syndrome. I just I was a real mess and was trying to heal it sort of the sort of standard way I was eating the standard American diet. And like, you know, everything was not bad enough to where I was getting a lot of headway and sort of the traditional way. So I started going some alternative health practitioners and addressing my diet. And once I did that, you know, things started to really shift for me. So I, before you move on, you would also mention you had a marriage that ended was this happening simultaneously. Yeah, so that was all intertwined. It was all intertwined. And, you know, I left my marriage, I mean, some big health changes. I started taking psychic development classes. So that’s why on my podcast, we talked about all of these things together, because I don’t think you can just isolate You know, one area of your life, it’s all connected. So if you have, you know, A major health issue immune disorder, maybe your relationships actually are being that come into, you know, view because I think a lot of people, for example, when they have a chronic health condition, there’s usually some kind of a relational issue that’s at its core.

Damona  26:15  

Oh, wow. That’s deep. That’s deep and and I think also sometimes when you are so consumed with what’s happening in your health issue, or in another area that is not being addressed, then, like, how can you even begin to think about finding love if you are if you don’t feel well, or you are, you’re stressed from you know, work, family, friends, anything, if you’re not addressing those things, then it’s just overwhelming to even think about opening yourself up to love.

Laura Powers   26:51  

Absolutely. And the other thing I’d like to bring in as it relates to love is the importance of following your soul plan or purpose which might seem disconnected from life. But there’s a lot of people when they incarnate they’ve basically decided on a soul level. I am not going to have relationship until I kind of do XYZ.

Laura Powers   27:07  

Hmm.

Damona  27:08  

Wait, I hear this all the time from the guys that listen to the show. Yeah, they’re not ready for a relationship until they get their finances together until they get such so far along in their career, is that what you’re talking about? Or something even

Laura Powers   27:22  

I’m talking about that but maybe not necessarily dark, tied with finances, but your soul’s desire. So let’s say you’re like, Hey, I really want a relationship, but your soul is like, well, until I write that book or I do whatever. I’m not that doors closed. Because maybe on a on a personality level, you know, as a soul that once you get a relationship, all your focus goes on that relationship. True. So I think this is all different from person to person, but these are some of the patterns and things that I see people so just checking in like, what is it that you came here due to so what does that lights you on fire? Are you doing that? Maybe you have a stable Good job. But it’s not your purpose. You’re not excited. It’s not driving passion in you, and then you’ve kind of shut that door down for yourself.

Damona  28:06  

Yeah, yeah, that’s, that’s so true. And you know, the same thing in relationships. Like there may be some people listening right now who are in a relationship that doesn’t really excite them, you know, and it’s sometimes there’s a feeling that it’s easier to stay the course than to go through all of the I don’t want to say the drama or the chaos, but you know, to go through that experience of reorganizing your life. But you’ve done it. You’ve been there. Yeah. Through the tough stuff.

Laura Powers   28:37  

Yeah.

Damona  28:38  

And you were able to rebuild your life in a more, more passion filled way, right.

Laura Powers   28:44  

Yeah. And I do see one pattern that comes up over and over again, is just boundaries and whatever you allow, is what you get more of. So the analogy I give to people is that it’s very much like a Netflix cue, which may sound funny, but like Whatever you watch on Netflix, it kind of suggests other show like here’s, yeah, you know, here’s some other shows like that. And the world is like that. So whenever you’re accepting something, if it’s not what you what you want, say no. Yeah, say no. Because otherwise you’re just gonna keep getting that. And sometimes you, you know, it’s like there’s a memory in the queue. And let’s maybe you haven’t watched a horror movie for a year. But you watched that one A while ago, and it just kind of keeps showing up for a while. Yeah, so you have to say no, for a while sometimes because for fully like, the new thing starts to show up that you want.

Damona  29:31  

Yeah, I feel like my Netflix queue doesn’t even know me. Like, sometimes it suggests things and I’m just like, really, you think that but in a way, like if we use that analogy, sometimes you’ll you’ll get things that you’re just like, how did this even come into my head, especially you know, I talk a lot about dating apps, online dating. And when you’re in that space of swipe, where you really don’t know that much about the person if you’re not Keep queued into your intuition, and you’re just swiping based on looks or something superficial or something. Like, you know, people will tell me Oh, well, he asked to be over six feet like that is my main criteria. Like, what? There’s so many other things that are much more important than that. But if you continue to swipe it, same thing, algorithms, just like Netflix, it will bring you more of the people that you shouldn’t be swiping right on, or that you don’t really have that, that deeper connection with. If you were to advise a client on tapping into intuition for swiping, how would you do it?

Laura Powers   30:38  

Gosh, Well, the first thing I’d say take a look and see what you feel. And then just take a moment pause and like, see what you feel in your body when you think of that person? Mm hmm. Because our bodies tell us so much and most people are just completely ignoring it. Because they don’t understand it. They just don’t even think to do it. But yeah, do you feel excited? Do you feel upset In your stomach, do you feel a sense of dread? Like these are all things that most people are just not even pausing to listen to what their body is telling them. And it’s so important for safety, obviously, with something like, you know, dating where it’s a complete stranger, but also just is this person able to connect with you in the way that you want to?

Damona  31:18  

Yes, in a lot of times, we do get the message, you guys get the message, and then we shut it down. And we say, oh, but I’m gonna give him the benefit of the doubt. Or, well, I don’t really know what if I’ll just go out with him and see when we’ve already heard the message.

Laura Powers   31:37  

Oh, absolutely. I love that. Maya Angelou quote, you know, when someone shows you who they are, believe them, you know, this is the biggest problem. And I think on a deeper level, a lot of this comes from this but there’s a lot especially a lot of women it can happen with men but as I see a lot with women, where they are in the sort of martyr pattern of trying to heal, save or rescue And what I say to anyone is in that pattern is you don’t have to sacrifice yourself to help someone. And if you do, that’s not actually helping. Because I believe the universe is benevolent. And it can be a win win. You can help someone and be good. Yeah, you don’t have to suffer or die. You know, at this point, it’s usually not someone dying, but maybe they’re, they’re sacrificing their emotions, or they’re being treated poorly. And that is a kind of sacrifice.

Damona  32:28  

self sacrifice. Yeah. And you also don’t have to, you don’t have to save everyone. Like I had a bit of a pattern for that before I met my husband, like, I would always attract guys that I thought I could help. And then I was like, I don’t want to date all these guys that, you know, is working as a casting director, like I don’t want to date these actors that need me to help them but at the same time, I would then date these actors and I’d be like, Can I help you? Right? So it’s like you were saying before, like attracting the same thing that you say that you Don’t want. And that’s really not the relationship that you want where you’re, you’re in it to save the other person or to help the other person. Right? It really should be a reciprocal support system for one another. Right?

Laura Powers   33:14  

Absolutely. And if that feels like a driving motivation behind the relationship that I’m saying that that’s not a healthy relationship, and that it’s sometimes the hardest thing is to keep saying no, even when the thing you don’t want isn’t showing up.

Damona  33:28  

Say that again. For me, Laura, because I think that’s really important.

Laura Powers   33:31  

Yeah, it’s sometimes the hardest thing is to keep saying no, even when what you want isn’t showing up. So basically, don’t accept something that isn’t what you want, just because it’s the only thing there because if you keep doing that, the thing you want will never show up because it’s like that,

Damona  33:45  

please. Vain cold. Yes. Yeah, that’s exactly it.

Laura Powers   33:49  

That that is. That’s

Damona  33:51  

the perfect place to end this conversation. Because sometimes there’s this feeling of, well, I don’t want to be alone. So and people say to me, Well, are you telling me I should just settle? No, I’m not telling you to settle. I’m telling you the opposite of settling. I’m telling you to keep that space open until you feel it. Right.

Laura Powers   34:12  

Yeah. And spend that time doing things that bring you passion and joy in other ways. Focus on yourself, you know, improving your life, and then you’ll be in a better place and you’ll automatically attract more of what you’re looking for anyway.

Damona  34:25  

Yes. Well, those are wise words to end this interview on. I am so excited that you were finally able to join me on the show here in LA. And I’m really excited for what’s next with the healing powers podcast. So thank you so much for being here.

Laura Powers   34:39  

Thank you so much for having me. It’s been my pleasure.

Damona  34:42  

We have more dates in May. It’s coming right up, so stick around.

Damona  34:49  

Welcome back to dates and mates.

Damona  34:50  

I am here with my co host, Clarissa Silva. And it’s time to break down your modern dating dilemmas. Clarissa you You know so much about dating from not just the dating coach perspective that I offer, but from a behavioral science perspective and you you have this happiness hypothesis, that tell us a little bit about the half happiness hypothesis and how you’ve how you’ve used that to not only meet your husband, but to help other people.

 

Clarissa Silva  35:20  

So when I was when I was single, and going through dating, I was frustrated and I was using online dating and in real life dating, and I felt like I was completely failing myself. I kept you know, following the same pattern. So then I kind of re engineered a lot of the stuff that I thought was ideal, right? So you you tell yourself, okay, these certain things are, are what you need, then you test it, right? So I was always treating dating like it was a social experiment. So once I put myself through the rigor of Hey, if you if you seriously think that these are the reasons that that your family Right, start start looking at this on a broader scale. So then we started testing out the model. And for two years in a row, we have 97% efficacy, and we reduce anxiety and depression risk and we increase brain health. It’s a decision making model to help you explore based on like five factors of decision making that impede your ability to find love.

 

Damona  36:25  

Well, I know you have a line out the door, people wanting to work with you, but I have a line of people wanting to ask questions. So I’m going to read a couple of them to you and hopefully people can get a little touch of the Clarissa Silva magic. Here’s our first question. This one comes to us from Instagram. She says I’ve been dating this attractive, successful guy for about three months. He’s dealing with some family drama and has asked has been asked to help out his grandma as well as financially support his parents, which has been emotionally weighing on him. He’s opened up about all of this to me. And he said that he doesn’t think he can be in a relationship right now. Right now we talk daily and hang out one to two times a week. And I’m happy with how things are but worried that six or nine months down the line, nothing will change. And he won’t commit to me. He knows I want to be married and have kids, which is, which may be why he’s bringing this up now versus later. Clarissa, is there any hope for this lady on Instagram? Is this a relationship she should be patient with? Or should she cut and run since he said that?

 

Clarissa Silva  37:33  

So there’s only two ways to go about this. He’s already exiting. Right? So I would take that as you’re exiting the relationship, and I don’t think that there is going to be any point where six months, nine months, three days down the line where they’ll evaluate because if they felt like you were part of that whole evaluation, then they wouldn’t let you go because they are going to be confronting different issues that go Grandmother, you know what I mean? And those are not times where people want to be alone.

 

Damona  38:06  

That’s true. I just wonder it’s only been three months. I just wonder if it’s too early. Like if maybe the conversation came out of him feeling pressured? And it’s like, well, if you want me to give you an answer right now, the answer is no. But if, if she continued to be a support system for him, and became someone that was trusted, so that he didn’t want to be alone and didn’t feel judged for having to, you know, contribute to his parents financial well being and help out his grandmother, then maybe he would see you in a different way. But I wonder if it’s just too soon to make a call or to put any kind of ultimatum on a person that essentially you just met?

 

Clarissa Silva  38:45  

Wow. Three months is not a short time. I mean, it is a short time, you know, but it’s enough. It’s enough data for you to know what you know. I mean, like, it’s, that’s enough time for you to figure out which way you feel about a person or which For you.

 

Damona  39:00  

Absolutely. I think the bottom line though is don’t force an outcome.

 

Clarissa Silva  39:03  

Right? To say that absolutely not. And that’s that’s probably what she’s trying to do. But she’s already been exited. So he exited A while ago. But she’s, she’s enamored and wants, wants it.

 

Damona  39:14  

But what do you say to those people? I know there are other listeners that are like, they feel like they’ve been exit exited. But he’s still calling her daily. He they’re still meeting up once or twice a week. So how can she deal with him having exited or opted out of being more serious, but still being in her life?

 

Clarissa Silva  39:36  

Yeah, they’re exited, you’re still you’re helping some optional queue. And that that seems normative to people where you know, it, we would see a difference if people just started saying, well, it’s a mutual exit at this point.

 

Damona  39:53  

I’m not gonna allow this to keep going on top not what I want.

 

Clarissa Silva  39:56  

I draw the line out right people, please. My

 

Damona  40:01  

All right, how about this question? Going kind of a different direction. This one came to us from our new Patreon group, which all of you all can join by going to patreon.com, slash dates and mates if you want to support the show and have more access to get your questions on the show. This person says, Is it good or bad if you hold out from going all the way? And this is from a lady. So withholding sex from someone that you are at the beginning stage of dating? What do you think? Clarissa?

 

Clarissa Silva  40:39  

Good, bad, ugly? Well see, these are the two arguments that are made to me all the time. So we have sex a screener happening amongst certain populations, right? When you when you talk to people that use sex as a screener, they say, Well, I’m not going to be in the game if I don’t have sex with them immediately. Right? And if I hold out the outcome is still the same, right? I’m holding out for whatever timeframe you hold out on. And you still get ghosted, right, like so. So the data point is am I compatible? Is this person going to ghost me? Should I hold off on doing like anything more committal on my ends, and hopefully prevents ghosting, hopefully find a decent person and the end result is ghosting. Anyway. Yeah.

 

Damona  41:28  

So it so the answer is doesn’t really matter. Like you’ve seen it work out if people have sex right away or not, it’s more about the substance of their connection beyond that,

 

Clarissa Silva  41:40  

right? So as long as it doesn’t have any impact on your self esteem, and you’re able to draw clear lines about what people are and what people aren’t in your, in your mind, or you’re getting some actual compatibility data, from the sex of screener then continue to do what you’re doing.

 

Damona  41:58  

Yeah, just to add myself two cents I think, obviously, everything you said is right. But I think also, sometimes now people look at sex as a screener, like you said, like if we’re not sexually compatible, and my perspective is that your connection with someone can grow. And once you and once you have like clear communication with them, if they’re willing to grow with you, in, you know, sexually and experiment and meet your needs in that way, then you can make any situation work. That’s my perspective. Obviously, there are other medical situation, but we won’t get into this. I’m just talking more generally right now. But the problem right now is if you’re using it as a tool, like Well, I’m gonna withhold sex, because then I’ll get the result that I want. That is not the way that you want to think about it. But if you’re like, I’m going to Hold on, because I just love that magic moment when you’re starting to get to know someone and you haven’t crossed that line and there’s all that anticipation before you’ve had sex and you won’t get that feeling back not in that way. And so my feeling is why rush it if you are living in the magic, and it’s not so long where they’re like, this is never gonna happen. It’s not like a Kenny Kelly was blind situation, then why are we in such a hurry? I don’t believe in sex as a as a primary screener because it tells you nothing about the emotional content of that person and their willingness to really commit to you and grow with you. Oh my gosh, we could talk about this forever. But I know you have lots of people to help. lots, lots of behavioral analysis to run. I so appreciate you being able to join us and I appreciated your article, which we’ll link to, and of course, if anyone wants to try the happiness hype This method or work with you personally, then Clarissa silva.com is the best place to go to get hooked up. Thank you for being here. Clarissa Thanks so much to Clarissa for joining us. You can find Clarissa at Clarissa silva.com and you can find Laura at Laura powers 44 healing powers dotnet and of course on the healing powers podcast, this has been Episode 301 of dates and maids. I’m at damona Hoffman on all the socials. We need your questions. I know this is a crazy time. And there’s probably a lot going through your mind about whether it’s cuffing season, whether it’s social distancing season, how you can FaceTime a date and keep the connection going strong whatever it is, that’s on your mind. I’m here to help you with it. So you can DM me on all the socials at damona Hoffman or visit us at dates and mates calm and you can submit your question there. And we would love to have you join our community of love and support on this show on Patreon, you can see which goodies you’ll get from being a trusted friend with benefits of dates and mates if you check out our page patreon.com slash dates and mates. Next week we’ll be talking to Noel corto on how your brain chemistry might be leading you astray in love. That is a not to miss episode. Until next week, I wish you good health and happy dating

Co-dependency & Contagious Love

DON’T PAINT YOUR RED FLAGS GREEN

Here’s a question we have to ask for today’s show: do you feel like you’re always having your boundaries tested? Are you struggling to figure out how to get your needs met in a relationship without it turning into co- dependence?                                                                                                                                                                    

Then, friends, you need some Carla Romo in your life.

Carla is a nationwide speaker, certified dating & relationship coach, and author of the book Contagious Love. You’ve seen her on BRAVO, Cosmo, Bumble, Lifetime, and more

She’s here to help us understand red flags and co-dependence.

More on that later, first we have headlines!

DATING DISH (2:30)

Do you have accent bias? 

Have you ever heard the words, “he was so sexy until he opened his mouth”? According to Refinery 29, a recent study reveals that accent bias might be the reason behind this

What to expect when you are dating someone with a mental health diagnosis

The Tinder Blog writes a very honest guide to navigating dating someone with a mental health diagnosis. Damona and Carla have thoughts. 

Should you be looking for marriage?

Amanda Seales reveals that she’s not looking for marriage and most millennial women aren’t either. Damona breaks it down.

CONTAGIOUS LOVE (14:60)

Carla Romo, dating coach, love-life cheerleader, and author of the book, Contagious Love, has so much to share on healthy relationships. 

  • Carla’s philosophy is that the most important relationship you have is with yourself, and it sets the tone for every relationship you have in your life.
  • Feeling stuck and stagnant 
  • Codependency
  • Boundaries
  • Don’t paint your red flags green

 

TECHNICALLY DATING 

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • I’ve been online dating for about a month and the conversations with 3 guys have been taken offline. While Online the messaging back and forth was consistent and quick, but offline I feel I’m the one mainly holding the conversations and asking pertinent questions. How do i get more engagement? I’ve practiced the “yes and” role playing from one of your podcast episodes but then there are awkward moments of silence via FaceTime or on the phone. (Btw I let guys know I’m not much of a texter and phone calls are preferred) Help me please! -Andrea
  • Rachel- I met someone about nine months ago and we had the most amazing connection I’ve ever had with anyone. However, there are circumstances going on in his life that have caused him to not be able to focus on his love life, so we are no longer together. He says his feelings have not changed for me, but these other obligations keep him from being the man that he wants to be and to be fully invested in a relationship. Aka, he’s not ready. How do I get over someone who I expected to live the rest of my life with?

Love & Loss

AM I EVER GOING TO LOVE OR LOVE AGAIN?

 

After a breakup, divorce, or a loss of a partner, we often ask ourselves this question.

In the description of this show we say you’ll laugh, you’ll cry, and you’ll believe in love again. But have you ever had to learn how to love again after loss?

 Whether you’ve been through a breakup, divorce, or the passing of your partner this episode is for you. Healing your heart is a long process – A lot of us feel guilty moving on or feel like we’ll never find someone as great as what we once had.

We’ve all been there. 

But today we want to give you hope. That is why I’ve brought in Gladys Diaz – a love expert who helps people learn to love and trust again.

She is the co-founder of The Love Twins of Heart’s Desire International. 

After being widowed at a young age, Gladys believed that she would never love or be loved again. She and her sister developed  a program that women how to love after loss – a program that she followed to meet the second man of her dreams 19 years ago. Here’s the rundown:

DATING DISH

How to find the perfect first date spot

According to GQ, you should find a few first date spots and stick to them. Damona and Gladys discuss.

Do you really need to find your intellectual match?

Damona and Gladys have thoughts on this article from Female First. 

Do you want to feel safer when dating?

Apparently there is a brand new chaperoning / matchmaking service that takes away the pressure of meeting a stranger in public for the first time. Is this really necessary?

Love & Loss

Learn to Love Again

Gladys lost the love of her life at age 27. After some time, she developed a program to heal her own heart and open herself up to love again. Gladys now helps women of all backgrounds heal from breakups, divorce, and the loss of a partner.

We cover:

  • Gladys’ Love Story
  • Breakups and divorces are in a lot of ways like the passing of a partner
  • Limiting Belief: I will never love again
  • Feeling guilty for moving on
  • The two steps you must do before moving on
  • Accepting new love in your life

TECHNICALLY DATING

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • What’s the deal with people who put someone else’s kids in their dating profile?
  • Is online dating a must if you’re 39 and divorced?

Slow Love & Relationship Future

DOES YOUR RELATIONSHIP HAVE A FUTURE?

Today on the 5th episode of the in the Summer Love Series, we talk about relationship pacing and slow love. How long do you really need to know someone before you know they’re the one?

Tina Wilson, CEO of the Wingman matchmaking app, joins us to get down to the bottom of this. 

PLUS Francesca Hogi, a love and life coach for people who happen to be single, dishes on this week’s headlines and give BOMB advice for our listener questions.

 

DATING DISH (3:00)

Emojis in your dating profile: To Use or Not To Use?

According to a recent survey, emojis may not be such a good idea in your dating profile. Damona and Francesca have thoughts.

Can board games make you fall in love?

The latest research indicates that playing board games on a date is an effective way to create chemistry with your partner. Damona and Francesca break it down.  

Ariana Grande opens up about her love life

Was her relationship with Pete Davidson a mistake? Ariana tells all. 

WHAT ARE THE SIGNS YOU’RE WITH THE ONE? (25:00)

Everything you need to know about relationship pacing

Especially if you’re at an age where you feel the pressure of a ticking time clock, how long should you wait before getting serious?

Tina and I have THOUGHTS – and our answers may surprise you!  We also talk: 

  • Healthy relationship timelines
  • Comparing yourself to other relationships
  • The signs they’re ready for commitment
  • And so much more!

Whether you’re single or in a relationship, you don’t want to miss this episode!

TECHNICALLY DATING (44:00)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Where do you meet people offline IRL?
  • I’ve been single for 5 years and I really want to be in a relationship but I’m struggling to believe I’m ready.
  • Am I chasing him if I initiate text conversations?

 

YOU’RE A BABE, TOO

intimacy can be intimidating. Especially since we’re constantly comparing ourselves to the unrealistic bodies we see everyday on tv, magazines, and on social media.

Are you missing out on intimate moments in your relationship because you’re worried about the way you look in the bedroom? 

Do you feel uncomfortable disrobing for intimacy, or are you stuck wearing a loose fitting granny gown or one of those tiny garter ensembles that push and pinch you in all the wrong places? 

You are beautiful and you deserve to wear something that is going to Instantly make you look and feel sexy. 

That is why we are partnering with BABE YOU Instant Body-Transforming Lingerie.

They have spent years designing and crafting a full line of glamorous, seductive, PATENTED body-transforming lingerie that gives us an INSTANT hourglass figure for romance. 

At BabeYou.com, you can customize your own lingerie outfits to express your individual style and hide your specific problem areas.

It’s as easy as 1, 2, 3! 

 Step 1) Select your body-transforming base garment…vivacious pink, sexy red, or sultry black!

Step 2) Choose from their matching patented add-on system.  

They have dozens sexy teddies, bras, negligees, and wraps to wear on your base garment that help you hide problem areas and accentuate your sleek new hourglass shape!

Step 3) Accessorize with their full line of Hollywood style jewelry, shoes, and accessories.

When things heat up, BABE YOU is uniquely designed to remain on during your more intimate moments… if you know what I mean…ensuring that you feel confident and sexy in the bedroom.

 BABE YOU: “‘Cuz Just like the Celebrities, You’re a Babe, too!” 

Visit BabeYou.com and use the offer code DATESANDMATES to get 10% off your first order!

Valentines & Love in 90 Days

WHY YOU SHOULDN’T STRESS ABOUT VALENTINES DAY

Are you facing another Valentine’s Day single? It’s not too late to change your luck in love. Damona specializes in helping people get unstuck in love fast and so does our co-host for this week, Dr. Diana Kirschner. In this very special Valentine’s Day episode we get you answers on how to change your dating destiny! Here’s the rundown:

LOVE IN 90 DAYS (1:41)

You may know Dr. Diana Kirschner from her PBS show or her best selling book, Love in 90 Days. Love in 90 Days has changed so many lives over the past 10 years that Dr. Diana has updated, re-released, packed it with even more advice on how to find love fast.

  • Dr. Diana’s three steps to finding love in 90 Days
  • Where most people go wrong in dating
  • Identifying self-sabotaging patterns that prevent you from finding love
  • Finding Self Confidence & Self Worth
  • Diamond Self Identity & The Radiant Beacon of Loving Guidance
  • Dating three people at once
  • How to make sure you don’t miss “The One”
  • And so much more!

Get the book and $1000 worth of BONUS content at LoveIn90Days.com

TECHNICALLY DATING (18:41)

This week we coach singles LIVE on air! We gave so much good advice so TAKE NOTES:

  • Why do we put so much pressure on our dates?
  • Where do you find people who won’t ghost you?
  • What do you do when someone wants to commit too fast?

Thank you to Marquis, Deb, and Lauren for coming into the studio and allowing us to give them guidance! Marquis, Deb, and Lauren are SINGLE and READY TO MINGLE, Ladies and Gents. Slide in those DMs!!

(But def use a better opening line than this^)

And don’t forget to submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show!

SPREAD THE LOVE THIS VALENTINE’S WEEK

A HUGE THANK YOU to Apple Podcasts for featuring us on the front page this week! We are one of a handful of podcasts included in their Valentine’s Week “In the Mood for Love” playlist! Do you love the Dates & Mates Podcast? If you do, please take a moment to  REVIEW & SUBSCRIBE! The more subscribers and reviews we get, the longer we can continue to give all of this great dating content for free!

SUBSCRIBE HERE!

ARE YOU MISSING ALL THE GOOD MATCHES ONLINE?

There are millions of people on dating apps worldwide. If you’re not finding love there, your profile may be the problem. Use Damona’s FREE guide to creating the ultimate MAGNETIC online dating profile. Get the Profile Starter Kit at profilestarterkit.com

Breakups & Quitting By Design

BABY DON’T HURT ME, NO MORE

To close out this #DivorceMonth2019 we talked all about breakups and quitting relationships. Breakups are a pretty heavy topic so Damona called in reinforcements. Enter Lynn Marie Morski, self professed “professional quitter” and Jonathon Aslay, Midlife dating and relationships coach. We talked about A LOT today. Here’s the rundown:

D’S DATING DISH (2:24)

Your New Matchmaker revealed: Your DNA

New dating app Pheramor matches you with your DNA. Is this the answer to finding love now? Damona and Jonathon discuss.

The TRUTH behind your romantic type

Meghan Markle seems to be pretty different from Prince Harry’s other girlfriends, right? Wrong. According to foot analysts, all of Prince Harry’s girlfriends have the exact same (very specific) foot feature. Damona and Jonathon tell us what this means for you with the help of science.

Channing on life as a single dad

This Divorce Month, Channing Tatum is being the best dad he can be and trying to find a good balance with ex-wife, Jenna Dewan nee Tatum. Is he doing a good job? Damona has thoughts.

Quitting By Design (14:00)

There are lots of steps to a breakup – even when you haven’t been in a relationship for very long. How do you sort through all the BS and make the best decision for you?

Lynn Marie Morski has quit several times in her life. She is a physician, attorney, speaker, author, and the Founder of Quitting By Design, Lynn Marie is on a mission to help people carve out a successful life through strategic quitting to inform your life’s true purpose and path which led her to write her new book, ‘Quitting by Design.’ We talked about A LOT:

  • Deciding to quit
  • The 5 step quitting process
  • Fears of quitting & quitting fears
  • Logistics of quitting
  • NO GHOSTING!
  • Sunk Cost Fallacy & “I’ve invested so much time!”
  • And so much more!

TECHNICALLY DATING (40:20)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Should your boyfriend have to deal with your family drama?
  • What to say when you don’t want a second date

STAY SEXY IN 2019

Get back in shape after the holiday by beginning a program with Beach Body on demand! Just go to DatesandMates.com and click the Beach Body Banner to get started.

Dating Myths & The DM Deal

ARE YOU BEING TAKEN SERIOUSLY?

Did you know that women in the top 20% of attractiveness receive 5 times as many messages as women who are rated as “average attractiveness”? Today we welcomed Lindsey Pelas, social media influencer, model, activist, and entrepreneur to tell us the truth about your online image. Damona and Lindsey break down dating stereotypes and discuss how to be taken seriously on dating apps today no matter what your “Tinder ranking” is. Here’s the rundown:

D’S DATING DISH (2:39)

Career or a sex life? Both?

You would think that the more you work, the less you have sex, right? Wrong. According to recent studies, people who work more actually have more sex. Damona and Lindsey discuss.

The $69 Billion Dollar Man

Just when you thought the Bezos’ divorce couldn’t get any wilder, it did. Damona and Lindsey break down the newest developments.

Hollywood’s Newest Engagement

Spotted: Katherine Schwarzenegger with a FABULOUS new engagement ring from Chris Pratt. But did Chris Pratt do enough to warn Anna Faris? Damona doesn’t think so.

Avoid these dating trends in 2017

Damona and Lindsey define Cookie Jarring, Pocketing, and Prowling.

GET SERIOUS (39:18)

In today’s increasingly visual online dating environment, it can be a struggle to create a profile that is going to attract the right kind of attention. Damona hears the same problem from a lot of women: How do we get taken seriously when we match based mostly on looks? The answer: It’s not easy, but not impossible.  

We invited Lindsey Pelas into the studio to help us break it down. In addition to her successful modeling and media career, Lindsey Pelas also has an IMPRESSIVE portfolio. She has a degree, she’s an activist, she is a Instagram business early adopter, public speaker, and entrepreneur. Damona and Lindsey talked about A LOT:

  • #WomeninBusiness and Investing
  • Is it really easier to date if you’re beautiful
  • What makes you more attractive? Is it different for men?
  • Confidence and Attractiveness
  • Pick Up Artist Theory
  • Why men are mean
  • How do slide in the DMs
  • Treating your partner well
  • Trash Talking your ex
  • Is it actually harder to date in LA?
  • And so much more!
Follow Lindsey on Instagram and Twitter and be sure to listen to her funny lifestyle podcast “Eyes Up Here with Lindsey Pelas.” Also look out for her upcoming restaurant, Sugar Taco.

TECHNICALLY DATING (36:02)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Should you focus on school or a relationship?
  • How to deal with a flaky Tinder match

DAMONA’S DIATRIBE (39:18)

BBC Released a video calling dating apps “pathalogical” and “narcissistic.” Damona responds. 

YOU NEED A PLAN TO MEET YOUR MAN

Ladies – If you feel exhausted, frustrated, and overwhelmed with dating today, it’s time for a change. You can go about dating the way you did in 2018 but let’s face it, doing the same thing will probably get you the same results. You need a plan. You need a plan to meet your man. It’s all inside The 30 Day Dating Playbook program which is available for you now at MeetYourManin30Days.com. Get your copy today!  

 

Addiction & Love

WHAT ARE THE RED FLAGS?

What are the signs you might be in love with a junkie? How do you get your partner help? Dr. Cali Estes, an addiction therapist and life coach, tells us the truth about addiction and love on this week’s episode. Here’s the rundown:

D’S DATING DISH (2:36)

The perfect day to kick off your dating game in 2019

Mark your calendars! According to Match, the best day to be online is Sunday, Jan 6th. Damona tells you why this is the best time to be online. 

Do you research your dates before you meet them?

According to a study done by JDP, 72% of people research their date before the first date. But is the behavior good for your date? Damona has thoughts.

The latest secret celebrity relationship

Spotted: Demi Lovato kissing her sober companion, Henry Levi, outside of Nobu last week. We had to call in the big guns for this one, people. Dr. Cali weighs in.

I MARRIED A JUNKIE (15:46)

Dr. Cali Estes is an Addiction Therapist and Life/Corporate Coach who specializes in harm reduction and utilizes holistic approaches to treat addiction, as well as mental conditions holding her clients back from reaching their full potential. She has over 20 years of experience working with drug, alcohol and food addictions.

Her unique no-nonsense approach of cognitive behavioral therapy, positive psychology and life coaching combine to provide the perfect support for an addict. Dr. Estes knows from personal experience the emotional and physical tolls that addiction takes on one’s psyche and physical well-being. We’re SO THANKFUL she joined us this week. We talked about A LOT:

  • The Signs that your loved one is a junkie (spoiler alert: They’re easy to miss)
  • What to do if your SO is a junkie
  • The best way to be supportive if your loved one is recovering
  • How to tell if a person is an addict from their dating app profile
  • How to tell if a person is recovering from their dating app profile
  • How to tell if a person is an addict when you’re on that first date
  • Are you an addict to sugar?
  • And so much more!

TECHNICALLY DATING (34:45)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

    • How do you avoid a co-dependent relationship?
    • How to get over the paranoia that your girlfriend is cheating on you
    • How to help your girlfriend get over her insecurities from her past relationship

STAY SEXY THIS HOLIDAY SEASON

On average people gain 2-5 lbs over the holidays. You can fight to get it off in January or you can stop the holiday heaviness before it starts by beginning a program with Beach Body on demand. Just go to DatesandMates.com and click the Beach Body Banner to get started.