The Dates & Mates Podcast

The Dates & Mates Podcast

The Dates & Mates Podcast

5 Binge Worthy Dates & Mates Episodes

New to Dates & Mates? Welcome! đź’• Start with our most recent episodes or these fan favs!

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Modern Day Magic & Big Red Flags

Rachel Lang, Damona's personal astrologer, teaches us to make some modern day love magic.

Breakup Rebrand & The Ultimate Cuffing Szn

Top 50 Super Lawyer, Jacqueline Newman, tells us the rules for dating after divorce.

She Podcasts Live: Thanks for coming to my talk!

Hi ShePodcasters! Here are the resources from my keynote talk at SPL 2021

Mini Masterclass: Worthy In Love

A mini masterclass on how to dating apps impact your perceived relationship prospects and how to reduce feelings of rejection.

Top Single Cities & Mind-Body Connection

Human Connection Specialist, Tziporah Kingsbury, says the way you breathe is linked with your search for love.

Marriage Ain’t For Punks & Relationship Minimalism

Pastor Cal, marriage expert from Married At First Sight, explains why you are not finding marriage material matches.

So Relatable & Your Best Dating App

Mini master class on how to find the best dating app. Rachel DeAlto teaches us how to interact with humans again.

Emotional Intimacy & Teleport Dating

Shelby Sells, love and sex expert, teaches us how to get emotional intimacy out of our partners in honor of Sexual Health Month.

Offline Dating & Adults Date Better

Camille Virginia, author of the best-selling book The OFFline Dating Method, explains how to find love off the apps.

This ain’t your mama’s love advice.

Listen Now




Dates & Mates with Damona Hoffman is “Modern Love, Made Simple”. The weekly dating podcast for women features a variety of experts on love and relationships as well as celebrity guests who share their juicy details about their love lives and advise listeners about romance.

Get to Know Damona

Damona Hoffman Podcast

Damona Hoffman

Damona Hoffman is a certified dating coach, radio host, and TV personality. Damona starred in the TV series #BlackLove and A Question of Love on FYI TV (A & E Networks), she hosts the Dates & Mates with Damona Hoffman Radio Show & Podcast, she is the Love Expert for BET.com, and she writes for The Washington Post’s long-running column, Date Lab. Damona was a finalist for iDate’s Best Dating Coach of 2014 and 2016, has been named one of the top dating experts in LA by DatingAdvice.com, and Damona has made hundreds of media appearances on NBC, Fox, Animal Planet, SiriusXM, Woman’s Day Magazine, Essence Magazine, People Magazine and more. Her first book F the Fairy Tale was published in January 2024 and became an instant Amazon #1 bestseller.

Profile Starter Kit

Dating apps are one of the primary steps in the dating process today. This kit and accompanying video will give you the tools you need to flesh out your dating app profile, with writing prompts and plug-and-play profile templates where all you need to do is fill-in the blanks. You will also receive a short video where I will tell you exactly how to select the BEST dating profile pictures!

Dates & Mates Podcast Sponsor

This app solves many major challenges that Damona’s clients face in dating today:

• You can keep your main number private
• You can separate your personal and dating contacts
• Plus, It’s easy to use and FREE

We are proud to collaborate with an app that empowers modern daters to feel safe and secure. If you want more information, check out Damona’s video on when to give out your number to people you meet on dating apps. Click here!

“Dating Done Right”

“So here I am writing a review at 6 in the morning after binge listening it helped me so much with my new relationship I am expressing myself and communicating better I love the guest who comes and give their valuable info in this channel it’s just perfect”

“Like a wiser best friend”

“Damona’s advice feels like talking to a wiser best friend who sees beyond the mushy feelings to the real stuff you’re too blinded by oxytocin to see. Like how he’s not calling/texting you back after the first date and that you deserve someone who’s just as excited about you, because you’re worth it! Love her show and her IG ask a matchmaker Wednesday.”

“Great tools and tips to learn from plus she’s funny”

“Has the current tea on all things related to dating and relationships. Great tips for those who are single and not. Interesting POV’s from Astrologers, other dating coaches and website algorithm subject matter experts. She gives inspiration on dating on special times like this (current epidemic times) and her other articles to read on are great. Thank you Damona for keeping this podcast going with current and relevant issues.”

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