Tag Archive for: long distance relationship

Dating App Deja Vu & The Tinder Rule

As we approach Valentine’s Day, let’s shift our focus from the idyllic scenes painted by Hallmark, See’s, and Tiffany’s. Instead, let’s embrace the essence of the holiday: LOVE. 

Our esteemed guest, MJ Harris, author of “Get The F*ck Out Your Own Way,” joins us to reveal the secrets of empowering your relationships—be they personal, platonic, or romantic. He challenges conventional notions, including the surprising perspective that there might be nothing wrong with ghosting?! As a seasoned world traveler, MJ will also share The Tinder Rule for those navigating the dating scene abroad. Get ready for insightful revelations and a dose of love wisdom!

But first, we have the Dating Dish this week, and it’s right on time for Valentine’s Day!

DATING DISH (2:34)

Damona explores the phenomenon of “avalanching” highlighted by Stylist Magazine – a frantic, quantity-centric dating approach fueled by the pressure of Valentine’s Day. Damona’s upbeat advice centers around intentional dating. She advises singles to avoid the rush and focus on slow love.

Citing Sylvia Liza Loni, an expert from  FindingtheOne.com app, Damona shares three quick tips on capturing the conclusion of peak dating season and maybe even a date for Valentine’s Day!

MJ HARRIS (13:36)

MJ Harris is an international speaker, social media celebrity, and the author of the new book, “Get The F*ck Out Your Own Way: A Guide to Letting Go of the Sh*t That’s Holding You Back”. MJ has been featured by Oprah, USA, Today and Black Enterprise. He’s also the CEO and founder of the MJ Harris Financial Group.

MJ Harris and Damona Hoffman discuss love and dating valentine's day

(16:20) Are You a Recovering People Pleaser?

People pleasing is a hard habit to break, but being aware of this tendency allows you to pause and respond intentionally. As MJ says, anytime someone presses you to answer right away, that likely serves them more than you. A thoughtful pause is so much better than quick reactions we might regret. Moving too fast or on auto-pilot can mean ignoring our needs and wants.

MJ gives himself space when asked for something: “I am conscious of processing my feelings so my decisions reflect my best interest – not just pleasing others.”  

(23:10) No is a Complete Sentence

Saying “no” challenges even the most caring people pleasers. We tend to over-explain, trying to talk ourselves into a “yes” instead of setting clear boundaries. 

MJ suggests that “no” can be a complete sentence and it doesn’t have to be blurted out directly. Give yourself permission to phrase it in whatever format feels most comfortable to you. The priority becomes honoring what you actually want or don’t want to do. 

(27:50) Ghosting is ok??

MJ doesn’t demonize ghosting. He says that ending communication abruptly causes real hurt, but not everyone has the tools to confront disappointment directly due to past trauma. Rather than excuse it, he suggests accepting that ghosting exists as an unfortunate dating reality. 

He says that staying attuned to subtle cues along the way can alert you to a potential situation. MJ shares his own ghosting experiences saying, “there were normally some nonverbal cues along the way that I may have kind of overlooked,” he says. Essentially, if texts decline in warmth and plans grow platonic way before the final silence forms, a fade is brewing. 

(37:17) The Tinder Rule

MJ shares his “Tinder rule”. Different cultures find different looks attractive. So vet destinations beforehand by asking locals if your vibe resonates there.

When asked about LDRs, MJ says, “I think that long-distance relationships can work if there is the prospect of you two living in the same place within a very clear timeline.” Most important emotional needs don’t get met without frequent in-person contact, but for busy careers, scheduled mini-reunions help maintain bonds.

Follow MJ on Instagram @MJHarrisSpeaks and grab a copy of his book, Get The F*ck Out Your Own Way, wherever books are sold!

DEAR DAMONA (41:23).

Submit your questions on InstagramXTikTok or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

Instagram DM from Pearl:

  • I’m going back on the apps after having been on and off for a few years now. What do you do when you see men you’ve previously matched with, went on one or multiple dates with, or have slept with?

Dear Damona: Choosing Profile Pics & Dating Younger Men

It’s been just over a month since our last all Dear Damona episode and we’re thrilled to welcome a bunch of new listeners. If you’re new here, we extend a warm hello and a heartfelt welcome. Damona, with over 17 years of experience in Dating Coaching, is your guide through the intricacies of love. Join us for: Dear Damona: Choosing Profile Pics & Dating Younger Men

Now, dear listeners, we don’t mean to add any stress, but the countdown to Valentine’s Day has begun – just two weeks and one day away from the most loved and, for some, the most dreaded day on the calendar. Whether you’re in a new relationship or aspiring to be in one within the next two weeks, this episode is tailor-made for you.

Without further ado, let’s dive into the questions of the day! We’ll be addressing inquiries on dating etiquette when preparing for a significant move, navigating the challenge of matches dating a stereotype, and determining whether an abundance of compliments from a match is a red flag or not. Stay tuned for some love-filled insights!

DEAR DAMONA (2:26)

2:34 Instagram DM from J

I’m over 30. And it’s nearly impossible to find single guys that are older than me now. Can you give me advice on dating younger men?

7:10 Text Message from Anonymous

Hi, Damona I want to start dating again, but I want to move in a year. I’m in Alabama and looking at the West Coast to be closer to my grown children around the Joshua Tree area. How would I update my profile to reflect that? Or would I start looking in the area that I want to go? Help! 

14:32 Instagram DM from Gigi 

Hey, Damona, you are great on Drew Barrymore. I can’t wait to get your book. Let’s talk about size and women, curvy girls. I feel like there’s a stigma where men are looking for a size 6. I feel like my size 16 isn’t suitable for my dating era. I’m still struggling with men not wanting curvy white chicks.

10:09 Instagram DM from Heidi

Hi, I’m a widow and I’m new to dating sites.  I friended a gent recently and he is so complementary it makes me nervous and a little uncomfortable. Is this a red flag?

25:09 DM from CZ on Spotify

I’m stuck on the technical issues of getting good pictures and being able to access them on dating sites. I’m not a photo genius, so I need professional shots.

Do you want to learn more about dating app etiquette? Check out this past episode: Good Jealousy & Dating App Etiquette

Did you like “Dear Damona: Choosing Profile Pics & Dating Younger Men”? Submit your questions for future Dear Damona Episodes:

Submit your questions on Instagram, X, TikTok or Facebook and hear Damona’s answers live in a future episode!

 

 

Cuffing Season & Swipe With Spirit

#CUFFINGSEASON IS HERE!

If you’re looking to cuddle up with a new boo this fall, we have tips to make that relationship last through Valentine’s Day and beyond. Dominique Clark – Relationship Guru, Author, and Media Personality – joins today’s episode and gives us tips on how to find a quality match in these colder months. Here’s the rundown:

D’S DATING DISH (2:12)

The best way to find out what your ex thinks of you

Katie Miller, a 21 year old college student, went viral this week with the exit survey she sends to all of her dates. Would you send something like this to your dates? This isn’t our style, but it definitely gets the job done.

 

Surprising secret to a happy relationship from Kaley Cuoco

The Big Bang Theory’s Kaley Cuoco stresses the importance of independence in her relationship in this month’s interview with Women’s Health. However, some of her advice may go a little too far. Damona has thoughts.

Sneaters Beware: we’re on to you

Have you ever gone on a date just for the free meal? MetroUK gives us the term for this: Sneating. When is sneating okay and how can you avoid sneaters? Damona and Producer Leah discuss.

#LevelUp (14:17)

The #LevelUpChallenge lives on! Ciara’s summer hit applies to your cuff game, too, ladies and gents. Damona and Dominique break down how you can level up this cuffing season on today’s episode. We talked about a lot:

  • Cuffing Season & Cuffing Buddies
  • Are men looking to be cuffed?
  • Being Single during the holidays
  • Our biology and human connection
  • Snack Relationships
  • Level Up and find a Quality Match
  • How to empower yourself to find a match
  • Perfection and Honesty
  • Getting to know someone and when to share
  • Texting
  • Long Distance Relationships & Making Plans

Dominique raises some really great points about perfection and honesty in this chat. Here is one of the many moments that we loved in this talk with Dominique:

TECHNICALLY DATING  (28:01)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Is it normal to have commitment issues?
  • When should you post pics of your partner on social media?
  • On what date should you have sex?

SWIPE WITH SPIRIT (41:50)

Damona has an important announcement! Listen for Damona’s new dating app method that is guaranteed to guide you towards the deepest love of your life.

Join the database or get advice from Dominique on her Instagram, Facebook, and Twitter at DominiqueClark.com

Become a part of the Dates & Mates community at DatesandMates.com by picking your free ecourse – The Texting 10 Commandments (singles) or The 7-Day Relationship Bootcamp (couples).

Try Beach Body on Demand for free for 14-days by clicking the banner at DatesandMates.com

Single Moms & Summer Solstice

This week Damona got the chance to interview Rachel DeAlto, the relationship expert from the hit show Married at First Sight. She shared tips on flirting, dating after divorce, and more.

 

D’S DATING DISH (2:12)

Chris Pratt is dating The Governator’s daughter

Chris Pratt was recently spotted picking up Katherine Schwarzenegger for a romantic picnic, snapping shots of them all the while. The oldest daughter of Arnold and Maria Shriver, Katherine is an author and lifestyle blogger. Pratt split from wife Anna Faris in 2017, but seems to be ready to give love another shot. You can read more via Insider here.

Another new dating term for the summer

You know we like to keep our readers up-to-speed on the hottest new lingo, and we’ve got another one to keep your ears out for: freckling. Describing when you get involved with someone over the long, lazy summer nights but cut them out when it’s time to bring out the jackets come fall, you can read more via Independent here.

ABC’s creepy new dating show

The internet is a-blazin’ over The Proposal, ABC’s new reality dating show. A strange mix between The Dating Game and The Bachelor, contestants compete in “challenges” to “win” a proposal from an eligible bachelor or bachelorette live on air. The catch? They don’t meet them until the very end . . . You can read more via The Outline here.

TECHNICALLY DATING (32:40)

We pull the best questions posted on The Textpert App and those emailed to Damona, including:

  • The best way to go about long-distance love
  • If you can fall in love after a traumatic divorce

And many more . . .

HOLLYWOOD HOOKUP (44:54)

It’s Mary J. Blige’s turn for the Hollywood Hookup, as her divorce was finalized just last week. With a seeming preference for those in showbiz, we think she needs someone respectful, established, and mature. Listen to find out who Damona and Producer Thomas picked.

 

Get free shipping and free gifts at AdamandEve.com using the offer code GIFT21

DatesandMates.com has a free ecourse for single and coupled Dates & Mates listeners