Tag Archive for: long distance relationship

Cuffing Season & Swipe With Spirit


If you’re looking to cuddle up with a new boo this fall, we have tips to make that relationship last through Valentine’s Day and beyond. Dominique Clark – Relationship Guru, Author, and Media Personality – joins today’s episode and gives us tips on how to find a quality match in these colder months. Here’s the rundown:


The best way to find out what your ex thinks of you

Katie Miller, a 21 year old college student, went viral this week with the exit survey she sends to all of her dates. Would you send something like this to your dates? This isn’t our style, but it definitely gets the job done.


Surprising secret to a happy relationship from Kaley Cuoco

The Big Bang Theory’s Kaley Cuoco stresses the importance of independence in her relationship in this month’s interview with Women’s Health. However, some of her advice may go a little too far. Damona has thoughts.

Sneaters Beware: we’re on to you

Have you ever gone on a date just for the free meal? MetroUK gives us the term for this: Sneating. When is sneating okay and how can you avoid sneaters? Damona and Producer Leah discuss.

#LevelUp (14:17)

The #LevelUpChallenge lives on! Ciara’s summer hit applies to your cuff game, too, ladies and gents. Damona and Dominique break down how you can level up this cuffing season on today’s episode. We talked about a lot:

  • Cuffing Season & Cuffing Buddies
  • Are men looking to be cuffed?
  • Being Single during the holidays
  • Our biology and human connection
  • Snack Relationships
  • Level Up and find a Quality Match
  • How to empower yourself to find a match
  • Perfection and Honesty
  • Getting to know someone and when to share
  • Texting
  • Long Distance Relationships & Making Plans

Dominique raises some really great points about perfection and honesty in this chat. Here is one of the many moments that we loved in this talk with Dominique:


Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Is it normal to have commitment issues?
  • When should you post pics of your partner on social media?
  • On what date should you have sex?


Damona has an important announcement! Listen for Damona’s new dating app method that is guaranteed to guide you towards the deepest love of your life.

Join the database or get advice from Dominique on her Instagram, Facebook, and Twitter at DominiqueClark.com

Become a part of the Dates & Mates community at DatesandMates.com by picking your free ecourse – The Texting 10 Commandments (singles) or The 7-Day Relationship Bootcamp (couples).

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Single Moms & Summer Solstice

This week Damona got the chance to interview Rachel DeAlto, the relationship expert from the hit show Married at First Sight. She shared tips on flirting, dating after divorce, and more.



Chris Pratt is dating The Governator’s daughter

Chris Pratt was recently spotted picking up Katherine Schwarzenegger for a romantic picnic, snapping shots of them all the while. The oldest daughter of Arnold and Maria Shriver, Katherine is an author and lifestyle blogger. Pratt split from wife Anna Faris in 2017, but seems to be ready to give love another shot. You can read more via Insider here.

Another new dating term for the summer

You know we like to keep our readers up-to-speed on the hottest new lingo, and we’ve got another one to keep your ears out for: freckling. Describing when you get involved with someone over the long, lazy summer nights but cut them out when it’s time to bring out the jackets come fall, you can read more via Independent here.

ABC’s creepy new dating show

The internet is a-blazin’ over The Proposal, ABC’s new reality dating show. A strange mix between The Dating Game and The Bachelor, contestants compete in “challenges” to “win” a proposal from an eligible bachelor or bachelorette live on air. The catch? They don’t meet them until the very end . . . You can read more via The Outline here.


We pull the best questions posted on The Textpert App and those emailed to Damona, including:

  • The best way to go about long-distance love
  • If you can fall in love after a traumatic divorce

And many more . . .


It’s Mary J. Blige’s turn for the Hollywood Hookup, as her divorce was finalized just last week. With a seeming preference for those in showbiz, we think she needs someone respectful, established, and mature. Listen to find out who Damona and Producer Thomas picked.


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