The Dates & Mates Podcast

The Dates & Mates Podcast

The Dates & Mates Podcast

5 Binge Worthy Dates & Mates Episodes

New to Dates & Mates? Welcome! đź’• Start with our most recent episodes or these fan favs!

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Love on LinkedIn & New Year, New You

Discover the unexpected dating scene on LinkedIn in the spicy Dating Dish. Our guest, Rainie Howard, shares powerful insights on creating change, setting boundaries, and recognizing toxicity. Join Damona's celebration of Rainie's goals for 2024, and get ready for an empowering 'Dear Damona' segment on navigating ghosting with confidence!

2024 Dating Astrology & Instant Exclusivity

This week on Dates & Mates podcast, delve into Vedic astrology with expert Carol Allen. Carol dishes on Damona and her husband's chart as well as shares the forecast for love in 2024.

Master Class: The 4 Dating Myths & 4 Pillars

Damona shares the four dating myths & pillars from her new book, F the Fairy Tale, and discusses how to reframe and fix your mindset.
Dates & Mates podcast listener success story finding untraditional love. New Years resolutions for your love life

Minisode: A Dates & Mates Love Story

In this special Dates & Mates minisode, we share Robin's incredible transformation from a podcast listener to a true success story, guided by 'Dates & Mates.' Then stay tuned for Damona's actionable advice on creating a New Year's resolution for love.
Dates & Mates podcast interview with Paul Keable from Ashley Madison about Gen Z joining the app

Decoding Gen Z & Financial Secrets

Join Damona Hoffman in a candid conversation with Paul Keable, Chief Strategy Officer at Ashley Madison, as they explore Gen Z's evolving dating landscape.

Dear Damona: Much Younger Match & Saying I Love You

In this special all Dear Damona episode, Damona is answering your questions to get dating with confidence for the new year ahead.

Good Jealousy & Dating App Etiquette

Dr. Tara, host of the Luvbites by Dr. Tara podcast, shares her secrets to improved conflict resolution and empathetic listening.

Animal Attraction & Love Abroad

Dr. Wednesday Martin explains the ways our animal brains are adapting with technology and how to find connection.

Measuring Matches & Return to Singlehood

Jillian Romero Chaves, founder of the Clara For Daters app, shows us how to nurture healthy relationships by tracking our dating experiences.

This ain’t your mama’s love advice.

Listen Now




Dates & Mates with Damona Hoffman is “Modern Love, Made Simple”. The weekly dating podcast for women features a variety of experts on love and relationships as well as celebrity guests who share their juicy details about their love lives and advise listeners about romance.

Get to Know Damona

Damona Hoffman Podcast

Damona Hoffman

Damona Hoffman is a certified dating coach, radio host, and TV personality. Damona starred in the TV series #BlackLove and A Question of Love on FYI TV (A & E Networks), she hosts the Dates & Mates with Damona Hoffman Radio Show & Podcast, she is the Love Expert for BET.com, and she writes for The Washington Post’s long-running column, Date Lab. Damona was a finalist for iDate’s Best Dating Coach of 2014 and 2016, has been named one of the top dating experts in LA by DatingAdvice.com, and Damona has made hundreds of media appearances on NBC, Fox, Animal Planet, SiriusXM, Woman’s Day Magazine, Essence Magazine, People Magazine and more. Her first book F the Fairy Tale was published in January 2024 and became an instant Amazon #1 bestseller.

Profile Starter Kit

Dating apps are one of the primary steps in the dating process today. This kit and accompanying video will give you the tools you need to flesh out your dating app profile, with writing prompts and plug-and-play profile templates where all you need to do is fill-in the blanks. You will also receive a short video where I will tell you exactly how to select the BEST dating profile pictures!

Dates & Mates Podcast Sponsor

This app solves many major challenges that Damona’s clients face in dating today:

• You can keep your main number private
• You can separate your personal and dating contacts
• Plus, It’s easy to use and FREE

We are proud to collaborate with an app that empowers modern daters to feel safe and secure. If you want more information, check out Damona’s video on when to give out your number to people you meet on dating apps. Click here!

“Dating Done Right”

“So here I am writing a review at 6 in the morning after binge listening it helped me so much with my new relationship I am expressing myself and communicating better I love the guest who comes and give their valuable info in this channel it’s just perfect”

“Like a wiser best friend”

“Damona’s advice feels like talking to a wiser best friend who sees beyond the mushy feelings to the real stuff you’re too blinded by oxytocin to see. Like how he’s not calling/texting you back after the first date and that you deserve someone who’s just as excited about you, because you’re worth it! Love her show and her IG ask a matchmaker Wednesday.”

“Great tools and tips to learn from plus she’s funny”

“Has the current tea on all things related to dating and relationships. Great tips for those who are single and not. Interesting POV’s from Astrologers, other dating coaches and website algorithm subject matter experts. She gives inspiration on dating on special times like this (current epidemic times) and her other articles to read on are great. Thank you Damona for keeping this podcast going with current and relevant issues.”

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