Tag Archive for: dating mindset change

Dear Damona: Great Expectations & The Talk

 

We’re coming at you this week with our very first all-Dear Damona episode of Dates & Mates Season 11! And the word of the week? HEALING.

We’ve been seeing a lot of misplaced anger, frustration, and disappointment on all the socials this week on well-intentioned posts – everything from raising money for charity to book recommendations. There’s a lot of pain circulating in the form of critical comments and insults being delivered behind the veil of a phone screen.

But instead of fighting anger with anger, think about shifting your instincts towards healing.

Every action that we take is motivated by one thing – to move toward love or away from pain. We do not heal our pain through complaining, through dragging someone on social media, or from ghosting. We heal our pain through listening and through extending compassion to others.

And when we are healed and whole, we can move towards love and away from pain at the same time. Hurt people hurt people and healed people help people. And boy, do we need more helpers and healers right now.

On that note, let’s get into the business of the week. You asked for it – our first Dear Damona episode of the season.

DEAR DAMONA (2:45)

 

Submit your questions on Instagram, Twitter, or Facebook and hear Damona’s answers live on our next all-Dear Damona episode!

 

  • (2:45) Voicemail from Chantel: Hello, I recently jumped back into using dating apps and I’ve met someone who I really like who is kind, thoughtful and cute. We’ve been dating for about three months. I’m wondering if I should initiate a serious relationship talk? He said he is open to long term relationships. But we haven’t really talked about what our relationship goals are yet. So I’m not sure whether he meets my needs for a long term relationship. I am attending grad school and working. So I’m pretty busy, and I don’t have a whole lot of time for dating apps. I’m kind of worried that if I continue to date him, I won’t explore other potential matches. So I’m just wondering if I should initiate the serious dating talk or if I should just continue to date him casually and learn more about each other.

 

  • (9:50) Voicemail from Bren: Hi Damona! I am a 60 year old woman, new to the dating scene after a recent divorce. I have a question about complete honesty on dating profiles. I am a physician and I am very hesitant to put it on a profile so as to avoid a lot of the predatory stuff that goes on and some of the dating sites. But of course, I like the fact that I’m a physician. I’m proud of what I do, but not really sure how to approach that on a dating website. What is your advice in regards to staying safe and being fully transparent about your profession online?

 

  • (15:37) IG Message from Shana: Hi Damona, I have a query about not getting too disappointed after first dates which appeared to have gone very well, but then you don’t hear back from the man. Would you be able to offer some sound advice on expectations and not having them deflated?

 

  • (24:35) Voice Memo from T: Hey Damona! I was in a relationship for about two and a half years. Two weeks before it ended, we were engaged. It has been three months of healing, grieving, therapy and journaling and processing the end of this relationship. I am getting curious and excited. So the question is, how do you internally know if you’re ready to get back into the dating world after processing a serious breakup?

 

  • (28:52) Text from S: Hi Damona! I absolutely love your podcast. My question is how boring is too boring? I have been dating online for the past year and have met a lot of guys who are nice and want to see me again, but the dates are very bland and low energy. Should I be doing more to spice things up, or should I just pass on the guys if we don’t click after a couple dates?

Matchmaking the Stars & Eggs In One Basket

 

Welcome to the second episode of Dates & Mates Season 11!

As part of the new season, each episode we will have a Word of the Week to set the tone. And the word this week is EXPANSION. The Dates & Mates team just got back from the Podcast Movement Conference in Denver, where we met so many new people, reconnected with the community, and discussed ways to expand the bounds of Dates & Mates. So this week’s mission is to expand your thinking around your dating pool and take some time to look at what you’re attracting in.

To help in expanding your dating pool, our guest today is Amber-Kelleher Andrews. She’s known in the biz as the matchmaker to the stars, but the name on her business card is CEO of Kelleher International, one of the largest matchmaking firms in the U.S.

Amber will share what her clients are really looking for in a match and how she finds it. Plus, she’ll reveal why she rarely pairs two celebs together. (So if you’ve always dreamed of matching with your favorite movie star, you might have a better shot than you realize. 🫢)

DATING DISH

Damona will still be dishing on all the hottest dating news, BUT the Dating Dish segment will now live on TikTok and Instagram (so we can see YOUR hot takes in the comments).

AMBER KELLEHER-ANDREWS (2:20)

In 2014 Amber starred in NBC’s prime time reality show “Ready For Love” which followed her radio talk show for CBS. Since then, she has appeared on The Today Show, GMA, 20/20, Nightline, BBC, and NBC news. Now, she is the CEO of Kelleher International, one of the largest matchmaking firms in the U.S.

(4:05) What makes two people a good match?

A matchmaker’s sole purpose is to have an eye for a good match – but how does Amber know when this is the case? She shares that people tend to look outside themselves for what a good partner possesses, and suggests turning more towards self-discovery. “If we were to walk around like a magnet, drawing in everything we need, we’d have to do some self-inventory first. You don’t want to draw in unhealthy patterns, drama, etc.”

Stereotypically, celebrities aren’t usually known for being introspective. So how do you find a match for someone who isn’t in the healthiest place? Amber gives her thoughts.

(9:10) Unlinking your social media & dating profile…

One of Damona’s top recommendations when dating online is to avoid including your social media information on your dating profile, because there is a big difference in how we may present ourselves in public versus when we’re trying to find a partner. 

Amber says she tries to match her clients on who they are, versus how they’re perceived in the celebrity world.

Amber also mentions it’s important to manage your expectations when dating, and challenge yourself on your type. One way you can do this is for every must-have, simply ask yourself “why.”

 

(18:40) How to make a great first impression!

 From a matchmaker’s perspective, Amber details why it’s important for her to keep her client’s expectations low when sending them out on a date – “you want the client to set their own expectations for their date.” 

That being said, Amber goes over some of the ways you can make a great first impression. For example, don’t do a lot of texting or have a lot of phone calls beforehand. Know what questions you’re going to ask on the date, so you don’t freeze up.

Amber and Damona also go over some crucial first date red flags, plus signs that your date is DEFINITELY interested in you.

 

 

Be sure to follow Amber on Instagram @Amber_Kelleher. And if you’d like to become a client of Kelleher International, just visit DamonaHoffman.com/matchmaker.



DEAR DAMONA

Our first ALL Dear Damona episode of the season will air next week on September 5th. SO, if you have a question, the DMs are open @DamonaHoffman on Instagram, Twitter, or Facebook



Shan Boodram & The Marriage Pact

Believe it or not, we have been making episodes of Dates & Mates for over a DECADE – and now we’re excited to welcome in both loyal and brand new listeners for Season 11!

As mentioned last week, we have developed a new and improved, shorter format of the show. You’ll still hear all of the info-packed interviews that you love every week with all-Dear Damona episodes sprinkled in here and there (so keep those questions coming – scroll to the bottom to find out how).

But we’ve got a hot topic to kick off the new season: marriage pacts. This topic has been moving back into the limelight these days as Roku’s new show The Marriage Pact sets out to analyze the friendship-to-relationship pathway. And, we HAD to know more!!

The show is hosted by friend and former Dates & Mates guest, two time best-selling author, certified sexologist and host of the Lovers & Friends podcast, Shan Boodram. 

And that’s why we HAD to have Shan join us for the Dates & Mates Season 11 Premiere to talk about why YOU might want to consider a marriage pact.

 

DATING DISH

Damona will still be dishing on all the hottest dating news, BUT the Dating Dish segment will now live on TikTok and Instagram (so we can see YOUR hot takes in the comments).

 

SHAN BOODRAM (2:00)

Shan is a two time best-selling author, certified sexologist and host of the Lovers & Friends podcast. She can be seen hosting Roku’s new show The Marriage Pact, streaming for free!

(2:50) Define “marriage pact.”

In case you forgot, a marriage pact is an agreement between two people (usually friends) that agree to pursue a marriage or partnership if neither of them is married by a certain age. So as the host of The Marriage Pact, Shan assists these pairs in navigating whether or not to pursue a friends-to-lovers relationship. Damona asks Shan for her thoughts on the most difficult marriage pact scenarios, and the two discuss the differences between settling vs. settling down vs. securing.

(9:55) The pillars of LTC…

You may have heard Damona mention her pillars of long-term compatibility – shared goals, shared values, trust, and conflict resolution. Although Shan offers that in her book, attraction often comes into play in those pillars. Shan also offers her thoughts on the power of marriage pacts – one perk being that if you’re a self-sabotager, having a specific timeline can push you to make a definitive decision about your future.

(20:05) The pandemic-dating ripple effect.

Damona and Shan debrief on the most prominent dating trends that came out as a result of the pandemic, and how they have evolved in the last two years. These trends include being more “consciously single,” prioritizing mental health, and how some singles prefer to find pen pals over dating apps rather than meet IRL. Ghosting also appears to be a RAMPANT behavioral trend nowadays, and Damona and Shan break down why this is.

Be sure to follow Shan Boodram on Instagram @ShanBoodram and check out The Marriage Pact on Roku for free!

 

DEAR DAMONA

Submit your questions on Instagram, Twitter, or Facebook and hear Damona’s answers live on a future Dear Damona episode!

Season 11 is coming!

Dates & Mates just wrapped up its 10th season, and over the years we’ve had the opportunity to interview many celebrities, authors, matchmakers and more. So with Season 11 right around the corner, we’re compiling a list of some of Damona’s favorite interviews from this past season to get you prepped for the Season 11 launch on August 22nd! Check it out below…

PLUS –  we heard your feedback and you’ll notice some changes to Dates & Mates Season 11. The episodes will now be shorter and more action-packed. You’ll still hear the amazing in depth interviews that you love most weeks, but we will also sprinkle in some all Dear Damona episodes. 

As for the Dating Dish? You’ll still be able to hear Damona dish about the hottest headlines. Only now, you can view extra content as we move those juicy parts of the show to TikTok, Instagram, and Youtube.

1. Ep #453 with Rachel Lindsay: Rachel is a podcaster, author, and TV host – but you probably know her as the first Black Bachelorette.

LISTEN HERE

 

2. Ep #436 with Kamie Crawford: You may know her as the co-host of MTV’s hit series, “Catfish: The TV Show.” In this episode, Kamie shares some mind blowing dating safety tips with Damona…

LISTEN HERE

 

3. Ep #427 with Roy Wood Jr: Damona doesn’t just interview people on dating shows. Occasionally old friends and comedians stop by to share their two cents on the current state of the date – we’re talking about Daily Show Correspondent Roy Wood Jr.!

LISTEN HERE

 

4. Ep #446 with Dan Savage: Damona was joined by the OG dating and sex columnist, dating and relationship expert, Dan Savage, who shared an interesting perspective on some things straight couples can learn from gay daters.

LISTEN HERE

 

5. Ep #469 with Orna Guralnik: And we can’t forget Clinical Psychologist Orna Guralnik, the star in Damona’s favorite show Couples Therapy, and the gems that she dropped about communication in relationships.

LISTEN HERE

 

DEAR DAMONA

Keep your questions coming for Season 11! You can reach us on Instagram, Twitter, or Facebook to hear your answers on a future episode of Date & Mates.

Team Dating App: With Excuse My Grandma

We are wrapping our Summer Series up with a big bang this week and bringing you a special crossover episode with the Excuse My Grandma podcast where the hosts, Kim and Grandma Gail, talk about the generational differences of dating, sex and relationships. 

Damona sat down with them on their pod to take on the task of convincing Grandma Gail to come on over to Team Dating Apps. Damona, Kim and GG also discuss how to PROPERLY screen your dating app matches, why you SHOULDN’T text too much before a first date, and how a simple phone call could SAVE YOU HOURS in your dating life.

Whether you’re on Team Dating Apps or Team Traditional Dating Methods, this crossover summer series episode with the Excuse My Grandma Podcast is for YOU!

EXCUSE MY GRANDMA (1:50)

Kim Murstein is a content creator and host of the Excuse My Grandma podcast with her grandmother Gail. Together they cover dating, relationships, and sex advice from two very different generational perspectives.

(11:05) Getting Grandma Gail on Team Dating App…

There are a lot of common concerns around using dating apps – like, how do I know my match is being honest about who they are? Is online dating really safe? What if I end up swiping so much that it affects my mental health? 

Damona addresses all of Grandma Gail’s dating app concerns and goes over the 5 Dating Loops that may be keeping you from finding your match.

(17:20) Texting etiquette & the 3-Date Rule.

Damona goes over some common traps in texting, most prominently something called the “Online Disinhibition Effect.” This is the process in which texting too often with someone can create a false sense of intimacy, which can cause you to overshare with someone. So if you think you may be sharing too much too quickly, ask yourself – would I say this to this person if we were face to face at a bar or on a coffee date?

Grandma Gail also shares her 2-Date Rule, while Damona goes over her 3-Date Rule.

(37:30) Dating in your 60s vs your 30s…

One of the biggest differences between dating culture for people in their 60s vs 20s and 30s? Women over 60 are the biggest targets for romance scams, which is why Damona has her clients be extra diligent about screening. One tip Damona gives is to read someone’s messages as if they were written to someone else – how personalized or specific to you are the messages? 

Damona also goes into the key phrases someone might use if they’re trying to scam you.

(42:55) OkCupid’s Dating Trend Predictions!

Throwback Tuesday! Since this episode aired last Fall, Damona goes over OkCupid’s Fall 2022 dating trend predictions. Some of the main trends include emphasis on IRL dates and being forward about mental health with matches. 

Damona also defines “cuffing season” and “peak dating season” for those who aren’t aware…

 

Check out Excuse My Grandma on your favorite podcast app and be sure to follow Kim and Grandma Gail on Instagram @ExcuseMyGrandma.

 

DEAR DAMONA

There is no Dear Damona this week, but please submit your questions on Instagram, Twitter, or Facebook and hear your answers during a future episode of Date & Mates!

Unsure if your question is right for Dates & Mates? Check out our recent all-Dear Damona episode to get a taste of what our listeners are thinking. 📝

via GIPHY

 

Up Your Dating Skills: feat. The Mark Groves Podcast

We’ve got another amazing crossover episode for y’all this week. Damona joins forces with the The Mark Groves Podcast, where the two break down the ways in which dating is a learned skill, not a natural born talent – and more.

 

This episode originally aired in November of 2020, so the conversation will take you back to that time when covid and racial justice were at the forefront of our minds. And if you’ve been listening to the rest of the Summer Series, you’ll recognize some familiar details about Damona’s origin story.

So if you are ready to maximize your relationship potential, then this crossover Summer Series episode with The Mark Groves Podcast is for YOU!

THE MARK GROVES PODCAST (2:25)

On his podcast, Mark explores the juiciest parts of the human experience and what it’s like to live authentically in the modern world. The Mark Groves Podcast is also one of the top 10 podcasts on relationships in the world.

(8:00) How to use dating apps “properly.”

One of the biggest hurdles Damona has encountered with her clients is that they don’t know how to use dating apps to their fullest potential. A big part of this is knowing how to couple clarity with action. In her sessions, she often prompts her clients to reflect on how they have programmed the app to deliver matches of a certain caliber – AKA we teach the app to give us more of what we’re swiping on. Mark also mentions that we tend to put people into predefined boxes when dating. And although this can be a shortcut to getting closer to our match, it often limits the potential for the matches we COULD have.

Damona continues to dish on the best way to tell your story in your profile photos, including what pics NOT to use.

(25:25) Breaking down our biases through self-work…

Damona shares a bit more about her upbringing, being the daughter of a black woman from Detroit and a Jewish man from Chicago. She explains that it took a lot of self-reflection in order for her to question and break down her own biases about herself and “ideal” beauty standards. Only then was Damona ready to meet her life partner, Seth. Mark and Damona pose the question to listeners – what beliefs are you holding that are keeping you stuck in a place of familiarity?

Damona also breaks down some OkCupid stats surrounding biases on dating apps, and how attraction bias can change based on your upbringing.

**If you want to know more, listen to this episode of The Daily Show Podcast where Damona goes further into the idea of “sexual racism.”

(44:55) No one is born knowing how to date!

With all that we absorb culturally from Rom-Coms and happy endings, we tend to see finding love as something that should come easy. But surprise – dating is a learned skill! A common worry from Damona’s clients is that they “don’t want to waste time” on the wrong people. But you will never waste your time if you learn something from the dating experiences you do have. Mark asserts that “one of the best things you can learn in dating is how to say no faster.”

Mark and Damona continue discussing how people can get trapped in a dating rut by focusing on the quantity of matches vs. the quality of their matches and conversations.

Check out The Mark Groves Podcast on your favorite podcast app and be sure to follow Mark on Instagram @ItsMarkGroves AND @createthelove.

 

DEAR DAMONA

There is no Dear Damona this week, but please submit your questions on Instagram, Twitter, or Facebook and hear your answers during a future episode of Date & Mates!

Unsure if your question is right for Dates & Mates? Check out our recent all-Dear Damona episode to get a taste of what our listeners are thinking. 📝 

Master Class: Do you have a “Type”?

Reality dating shows are all the rage. From Love Is Blind to 30 Day Fiance, we are constantly watching love as a social experiment on our TVs and it has left the Dates & Mates team wondering, are singles willing to experiment in their own dating lives? 

They should be! Having a growth mindset around improving your dating skills could be the key to finding your match.

In this mini masterclass, Damona shares why having a “Type” is a myth, why it may be holding you back in dating, and how you can expand your dating pool beyond seeing the same type of person again and again.

 

  • (5:00) Be open to finding love anywhere and everywhere.
  • (6:05) The Familiarity Principle.
  • (11:15) Focus on how your values intersect.
  • (15:45) What if what you believed about your “type” wasn’t true?

 

Have you ever been curious about 1-on-1 coaching? Enrollment is currently open for Damona’s Diamond VIP Coaching Program! Go to damonahoffman.com/vipprogram to book an assessment call with Damona’s hand-selected coach Yogi Marquis, and get on the road to getting unstuck in love.