Tag Archive for: Damona Hoffman

Halloween Dating Horror & Crimes of the Heart

This week’s episode of Dates & Mates is gonna get a little spookier than usual… because it’s almost Halloween!

This is one of our favorite times of the year here at Dates & Mates, because we all get to dress up, get creative and find a sense of play. 

Give yourself permission to get a little weird this year. It’s okay. In fact, it’s often something people are attracted to, both platonically and romantically.

If you prefer to stay in, try making some spooky cookies and listening to a Halloween themed playlist. But if you want to get out and get dressed up with a friend, then we’ve got some of the TOP costumes for couples coming up!

Then actress, singer-songwriter, and host of the podcast, Crimes of the Heart, Rory Uphold will be joining us to share her dating horror stories and the lessons she’s learned from them.

DATING DISH (2:45)

Costumes ideas that are cute, but not the nauseating kind of cute:

Damona gives us her fav suggestions on this year’s top Halloween costumes.

Hot tip: Damona notes that costume pics work GREAT in dating profiles. They show your sensibility, your sense of humor, what cultural references you lean towards, and that you don’t take yourself too seriously. 

**If this Halloween tip piqued your interest, you’ll be amazed at what else Damona has to share about your dating profile in the FREE Profile Starter Kit. Click here to check it out.

 

DATING HORROR STORIES FT. RORY UPHOLD (12:05)

 

Rory Uphold is the host of Crimes of the Heart, a podcast where singles and couples share their most tragic and embarrassing love, dating and sex stories. She is also an actress and a singer-songwriter.

(12:05) The parallels between love & horror

Rory shared how she happened upon hosting a crime/horror podcast about love (and how the two feelings are more alike than you may think). 

Plus, Roy and Damona discuss what defines a “dating horror story.” Because sometimes the scariest thing of all is waking up next to someone you DEFINITELY regret gettin’ it on with.

(15:55) YOUR Dating Horror Stories

Damona and Rory dive into some frightful dating stories submitted by five Dates & Mates listeners, then give their thoughts on what went wrong. These tales include:

🎃A weirdly ambiguous accent… (16:47)

🎃A chin-to-forehead tongue kiss… (27:00)

🎃A man on all fours… (34:05)

🎃Kissing a waiter on the lips… (36:00)

🎃Fire-throwing in a park… (40:10)

 

Be sure to follow Rory on Instagram @ICouldBeBlonder and check out her podcast, Crimes of the Heart, wherever you listen to Dates & Mates.



DEAR DAMONA

There is no Dear Damona segment this week. But you can submit your questions on Instagram, Twitter, or Facebook to hear Damona’s answers live on a future show. 👏

Non-Negotiables & LDR Lessons

On past Dates & Mates episodes, Damona has talked about the ways our childhood experiences shape our relationship habits in adulthood, for the good and… the not so good. But we have to remember that our past doesn’t dictate our future, and we can reclaim our power by acting upon that.

Like Damona said in her chat with Nora McInerny last week, we are always writing our stories. And as Nora said, “In 10 years, you are going to look at the version of you presently and be like, ‘you had no idea. You had no idea how young you were. You had no idea what was possible for you, what was ahead of you.’”

Life is a journey and we are always learning and growing.  So remember to keep doing those journals, chatting with your therapist and taking the time to be introspective. That is how I define self-care. As you come to understand yourself better, you will understand your relationships better, your needs and wants better, and how establishing and keeping to your boundaries will help you design the life you are destined for.

And that’s why I have friend and fellow love coach, Orna Walters, on the show today. For those who don’t know, October is Domestic Violence Awareness Month, and she is going to share her personal story, some signs to look out for, and how to prepare yourself for a happy, healthy partnership.

DATING DISH (2:38)

Do long-distance relationships have the most potential?

A recent article from the John Hopkins newsletter dives into how “the challenges of a long-distance relationship are what cause it to have the most success.” Damona gives her two cents, and some definitive strategies on how to make the most out of your distance. 

The article also mentions how technology has helped close both the distance and communication gap when dating someone in another location. From dating apps, to Zoom, to apps that allow you to play games or watch TV shows together. 

But – in order for technology to work in your favor, you also have to be maximizing your chances with the algorithms. Damona’s FREE Profile Starter Kit is a great place to begin.

ORNA WALTERS (14:45)

Orna Walters is a domestic violence survivor turned love coach and is a featured guest expert on Bravo’s “The Millionaire Matchmaker.” She uses her experiences to educate people on healthy relationships, openness and authenticity. 

She’s a dear friend of the show and a fabulous dating coach, along with her amazing husband Matthew. This time Orna is back on Dates & Mates solo to share her personal story and wisdom.

(15:40) Taking on someone else’s behavior.

On New Year’s Eve of 1994, Orna’s relationship with her partner at the time took a violent turn that would change everything. The lessons she learned from this relationship now contribute to her expertise in teaching individuals how to take their power back. As Orna says, “no person should take on the shame of another person’s actions.”

(19:44) Signs of a potentially violent partner.

Orna says that with her former partner, she couldn’t spot any specific signs that he might be violent. But there is one thing she is absolutely clear of – when wanting to get out of a toxic relationship, Orna implores that you cut off ALL contact. And if communication is necessary, ask someone to be a mediator between the two of you.

Orna also shares what it is that keeps us stuck in a toxic or abusive relationship. Hint: “We get addicted to the apology…”

(26:48) Orna & Matthew, sitting in a tree…

Having been in a relationship with her husband Matthew for 11 years, Orna now spreads the message that it IS POSSIBLE to unlearn your relationship patterns. “The truth is we’re attracted to what is familiar to us… and when I realized I had repeated the same situation [I experienced as a little girl], I knew I had to leave.” 

She continues that on a basic level, we are all fighting for love on our own terms. And because of this, it’s crucial that we take the time to know what those terms actually are.

(32:35) What does a healthy relationship look like?

After Damona asks Orna for her thoughts on healthy relationships, Orna brings our focus over to the body. She says that our emotions are technically bodily sensations. And because it’s really important for us to be able to communicate our feelings to our partner, we have to be in touch with our bodies as well. 

Try this: Set 6 or 7 alarms throughout the day. Whenever an alarm goes off, check in with your body and name the emotion you are currently experiencing. And if you can, try and define the thought that is causing the feeling in your body.

 

Be sure to follow Orna and her husband Matthew Walters (a fellow love coach) on Instagram at @OrnaAndMatthew.

 

And check out their website 7StepsToSoulmating.com for more info.

 

**If you or someone you know is experiencing domestic violence, please do not hesitate. Call the domestic abuse hotline at (800)799-7233.

 

DEAR DAMONA (39:50)

Submit your questions on Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Email from T –  I love your podcast, thank you for all that you do! My question is… when in your opinion is it appropriate to discuss taking your profile down and being sexually exclusive with a partner that you’ve met online and it’s going really, really well? Thank you for the advice!

Retro Dating & Bad Vibes Only

I don’t have to tell you that sometimes life doesn’t go according to plan.  So, while planning ahead is helpful, it’s important to leave a little room for things to go sideways. Even still, the question remains – how do you deal with days, weeks, months when life feels like it’s headed off course?

Today, Damona will unpack those questions and more with Nora McInerny, host of the “Terrible, Thanks For Asking” podcast. They’ll discuss how Nora carried on after losing the love of her life, how she opened herself back up to love, and how every experience in between led her to exactly where she is today.

DATING DISH (1:55)

Dating is broken – but could going retro fix it?

A recent New York Times article has been causing a STIR in the dating community (Damona was sent this article by 3 different people!). If you haven’t read this op-ed piece already, the author writes that “going retro” – i.e. returning to matchmaking – could be our salvation from dating burnout, ghosting, and swipe fatigue. 

The article notes 4 positive effects that matchmaking could have on dating culture:

  1. A mediated match more easily connects individuals who are looking for the same kind of relationship or have similar education, religious background or values. 
  2. Matchmaking eases the difficulties of the IRL approach.
  3. Going out with a mediated match offers behavioral accountability.
  4. Matchmaking helps to avoid feeling “completely disposable” because you have a mutual connection it might get back to.

In light of the obstacles of our current dating culture, it seems like a reasonable solution to return to the dating practices used before the prevalence of online dating and hookup culture. But let’s not outcast dating apps altogether – because a huge part of what the apps give us is agency in our own dating lives. They are but another avenue for us to clarify what we want in a partner and to learn more about ourselves in the process. Damona also gives her tips on what we can do to elevate our own “behavioral accountability” and avoid dating burnout…

**P.S. Interested in exploring matchmaking? Damona currently has a partnership with the company Three Day Rule, which has headquarters in multiple cities. Go to threedayrule.com/damonahoffman to get started, or listen to Damona’s interview with Three Day Rule matchmaker Devyn Simone to learn more.

NORA MCINERNY (9:33)

Nora McInerny is the host of the award winning podcast “Terrible, Thanks For Asking.” She has contributed to publications like The New York Times, Time, Slate, and Vox. Nora is also the author of two bestselling memoirs – and her new book “Bad Vibes Only: And Other Things I Bring To The Table” is out today!

**Want to learn more about Nora before listening? Check out Damona’s 2021 interview with Nora about her previous book – “The Hot Young Widows Club.”

(11:15) The beginning of something healing.

Nora’s love story begins with her first marriage to her husband Aaron, who passed away after being diagnosed with brain cancer – “We’d been dating for a year, and we got married a month after his brain surgery. We had a baby 13 months later. And then our third wedding anniversary was his funeral. So that’s my first marriage right there.” 

Her process of stepping into love again was more like falling, as she describes it. “I was not interested in meeting someone. You know, I wasn’t interested in falling in love with somebody. I was interested in possibly having sex with a person… They could fall in love with me if they wanted to, but I wouldn’t love them back. And when it started to develop into something else, I felt horrible. I felt horrible for having any kind of happiness at all, it was the most excruciating time and it was also, I think, the beginning of something like healing.”

Loving Aaron, and then falling into love with her current partner Matthew, taught Nora that we are not cursed by whatever past experiences we carry – sometimes those experiences can just be information.

(21:50) We’re always choosing.

We all hold different versions of ourselves in our heads – our rom-com self, our weekend-with-the-parents self, or relationship self. But in her book Nora mentions a caveat to the selves we carry with us – “The future ahead of me is not boundless, and never was. Every choice I made eliminated other versions of myself.”

Nora gives the Dates & Mates audience insight on how we can empower ourselves to make the hard (but healthy) choices in our lives, even if it involves eliminating possible future versions of ourselves.

(28:37) Sometimes the fairytale isn’t your happy ending.

Nora describes her relationship with her current husband Matthew as being unique in its own way. Firstly because they went through the experience of blending families. And secondly because they were never really single together – “you know, in that classic sense where you find someone, you date them, and you can go spend weekends away or take a spontaneous road trip. We met each other, and we came with kids. Like, we came with established lives. And so we had to fit those together in a way that made sense.”

Nora notes that her relationship with her first husband Aaron felt as close to a fairytale as you could get. But sometimes, the fairytale isn’t your happy ending or final destination. “[My relationship with Matthew] is very different. It is not a fairy tale. And thank God, honestly. Because if I thought that my happy ending happened when I was 30… It’s like, where do you go from there?”

 

Be sure to follow Nora on IG @Noraborealis and pick yourself up a copy of her newest book, “Bad Vibes Only: And Other Things I Bring To The Table.”

 

DEAR DAMONA (39:50)

Submit your questions on Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • IG Message from Suzanne – When is it acceptable to ping someone on Linkedin (if ever…)? I know it’s not a dating app, but I’ve had a great exchange with someone on Hinge mid-pandemic. Then I didn’t hear from him for weeks, got dejected and gave up. Recently logged back in after nearly a year to find that he HAD responded to me (2 months later) and now I had responded nearly a year later… I keep kicking myself over the missed connection (the guy was perfect!). His profile is unchanged (he’s either coupled up or on this app about as often as I am) and it doesn’t help that Hinge archives messages after 2 weeks, which is how I missed his last for months even after I was back on it. Found him on LinkedIn (no crazy sleuthing; 1st result given his name and schools) – is it completely inappropriate to reach out saying something to the effect of “sorry for unintentionally ghosting you on that other app”? Really want to meet him now that we can!

Green Flags & Don’t Text Your Ex Happy Birthday

Choosing a partner is the most important decision you’ll ever make. It affects your finances, your family, your mental health and your future. But remember that your dating journey is just as important as your relationship destination. 

It’s a myth to think any relationship is ever a waste of time. These experiences can be the greatest source of information when it comes to better understanding ourselves and the relationships that best fit our lives.

And that’s why we have Nick Viall, author and host of The Viall Files podcast, here to discuss his new book “Don’t Text Your Ex Happy Birthday” and help you navigate the ups and downs of the dating process, so you’ll leave this episode feeling more empowered in dating.

DATING DISH (2:05)

Can work stress make you more critical in your relationships?

Have you ever come home from a stressful day at work, only to find yourself completely annoyed that your partner didn’t throw away that empty chip bag on the couch? That’s why the Society for Personality and Social Psychology published a new study diving into how work stress can affect our relationships. Researchers looked at couples and had them fill out a questionnaire that asked them about the stressful situations in their lives.

The results? Turns out that participants who reported experiencing more stressful life events outside of their relationship, were especially likely to notice their partner’s negative behaviors.

But if you aren’t in a relationship, Damona also believes that work stress could be making singles more critical of their dating lives, and causing them to show up on dates already looking for negative behaviors. Remember that where our attention goes, the energy flows. So on your next date, see what happens if you more consciously refrain from scanning for negative behaviors and look for those green flags instead.

NICK VIALL (7:30)

You may know Nick from his starring role on the 21st season of ABC’s The Bachelor. Nick is also the host of the podcast The Viall Files, which explores all things dating and love – from post-breakup healing, to salacious texts in their three weekly episodes. 

And his book “Don’t Text Your Ex Happy Birthday: And Other Advice on Love, Sex, and Dating” is out TODAY!

(11:00) Bad texting doesn’t always mean bad communication.

Although there’s no arguing that dating apps have totally changed the landscape of dating, Damona believes that texting has actually been the biggest shift in dating culture (given that texting is now a whole separate stage of the courtship process). And the biggest challenge with this is interpreting someone else’s tone. Nick notes that regardless of our intention when sending a text, the other person will always read the tone to match whatever mood or feelings they are in – if they are feeling defensive they will read your text defensively, or if they are feeling guarded they will read the message in a more guarded tone.

Because of this communication gap, Nick suggests avoiding having ongoing conversations with new matches over text. Take advantage of tools like Zoom, where you can clearly read someone’s facial expressions and hear their tone. 

Nick also gives us some crucial tips for sliding into someone’s DM’s, and how to avoid looking like a catfish.

(21:30) The player vs the f**kboy

Two famous archetypes on a similar mission – but what really is the difference between a player and a f**kboy? One might say that they’re the same thing and f**kboy just replaced the term player in the last decade. But the two definitely have their differences. 

According to Nick, a f**kboy is someone who is well intentioned. They want to have a relationship in theory, but don’t want to check their own behavior and do what it really takes or make the sacrifices required to be in a relationship. “Women, men – we all can become f**kboys. Because f**kboys happen when we’re not communicating our expectations and boundaries, and we make assumptions. The other person is having sex with us, but not really prioritizing our feelings. And then all of a sudden, we have a f**kboy situation.” Weirdly enough, your f**kboy could be someone else’s future partner. 

On the other hand, players are the people who actually have alternative motives. They truly don’t want a relationship, they just want to have sex. They tend to manipulate and lead others on, and will go out of their way to make you feel special so they can hopefully hook up with you with no attachments. They’re playing the game (hence the name “player”).

(27:50) Get yourself unstuck.

Nick had one central message when writing his new book “Don’t Text Your Ex Happy Birthday” – that we have more control in our love lives than we want to give ourselves credit for. Nick shares that he has always remembered feeling very stuck in a relationship. He says that he would obsess over small details or moments and the potential for rejection. “I chose to make her choices a representation of my self worth. And I allowed her choices to validate my self worth.”

Nick encourages readers to avoid making any kind of rejection about you. “Rejection sucks. It’s not fun. But if we reframe rejection as clarity to give us the answers, to allow us to have more freedom, to empower us to make our own choices, then it can just change things a little bit more.”

 

Be sure to grab yourselves a copy of “Don’t Text Your Ex Happy Birthday” today! 

 

You can learn more about The Viall Files podcast on their website, and follow Nick Viall and The Viall Files on IG for more hot tips.

 

DEAR DAMONA (39:50)

Submit your questions on Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • IG Message from L – I’d like to ask for guidance on how to proceed with someone I recently met. We met last week & had an immediate connection. We saw each other the following day & he stayed with me, although we slept fully clothed. After that his communication was constant, but often made more sexual comments. We met again at my house the day he returned from a business trip. He spent the night & we just fooled around. We didn’t go all the way because I had communicated I wasn’t ready for more. He texted me the following Sunday, saying “Good morning sunshine. I hope you’re having a great weekend.” I responded. Then I sent a message on Monday just saying hi & he again responded with the same pleasantry. Since then he has not initiated contact once. I’ve reached out twice with pleasantries & he’s responded politely. I’m not sure how to proceed from here. I like him a lot & my goal is to develop a LTR with someone. 
  • Voicemail from Anon – Dear Damona, I recently became involved with a young lady that I like very much. So far, we’ve had three in person days of video call, and we’ve been texting paragraphs back and forth for at least three weeks straight. I knew from our first video call that she was someone I was extremely attracted to. At the end of our third date, I decided to ask if we can make our relationship official. But to my surprise, she kind of talked her way around saying no. So we had a heart to heart moment, where she reveals to me that she has some pretty serious past relationship baggage that only happened a few months ago. The following day, we had a text exchange where she said, “The more I thought about it last night and this morning, I truly don’t know if I’ll be ready for a relationship anytime soon. I do want to keep getting to know you and get closer though.” So my conundrum is, I genuinely like this woman and can envision myself having a future with her. But if she’s not ready to be in a relationship, should I move on and start from square one with a new person? Or is it worth the emotional investment that I continue to linger in her orbit, waiting for her to feel ready to be in a relationship? Since I already know that I like her and on some level, I know she likes me. I ask this question from the perspective of knowing that relationships require hard work, and I don’t want to waste my time if she has cold feet.

3 Day Rule & Relationship Readiness

We have a bone to pick with y’all… Okay it’s not that deep, and we aren’t here to scold you. But we need to talk about dating pet peeves. What really grinds your gears on dates? 

For our guest today, it was when her date showed up in the wrong pants. Devyn Simone is a renowned matchmaker at Three Day Rule, one of the largest matchmaking companies in the country. She’s here to tell us what really matters in making a love match.

 

DATING DISH (1:58)

(1:58) What’s cookin’, good lookin’?: In a week that’s ALL about food, we thought we’d cover the 10 foods that have been known to boost your sex drive. Now, are these foods scientifically proven to improve our sex drive? No. But many people have sworn that the foods on this list help them to feel *sexy* and increase their libido. Here’s some you want to know about:

  • Avocados – This is fitting, as avocado trees have been called “testicle trees” in the past. Avocados are also rich in vitamin B6, which can help ease the symptoms of premenstrual syndrome (and who wants to have sex when they’re cramping up?).
  • Oysters – Oysters contain zinc, which is linked to regulating testosterone levels in men and improving sperm production. And if you aren’t feeling the oysters, crab, lobster, and red meat also have higher levels of zinc.
  • Pistachios – A small study in 2011 found that men with erectile dysfunction who ate pistachios regularly for three weeks, saw an improvement in their erectile dysfunction. The same study also found that the men’s lipids were better regulated, which helps improve heart health (and you can guess how this plays out in the bedroom).
  • Pomegranate – Fun fact: in ancient times, the pomegranate was known as a symbol of fertility. This may be because pomegranate can help protect against type 2 diabetes and heart disease, including hypertension. It can also reduce the formation of plaque in your arteries.
  • Asparagus – This vegetable is high in vitamin B6, which can help relieve premenstrual syndrome symptoms and thus help women feel more in the mood for sex. Asparagus is also good for heart health – it contains vitamin K, which can help protect against type 2 diabetes (and one of the complications from diabetes is often erectile dysfunction).

 

(5:30) “I’m more in love with what I’m doing than people”: In an interview with Harper’s Bazaar, rapper and internet darling Lil Nas X spilled his thoughts on what he thinks it takes to commit to a relationship. While commenting on ending his relationship with dancer Yai Ariza, he shared that “being in a relationship is a responsibility. I’ve been wanting somebody for so long and wanting somebody to love for so long, but it’s a real responsibility.” He then added, “I’m more in love with what I’m doing than people.” Now, we’re all for being committed to your work or loving your freedom. But to be in love is to accept all that comes with making room for that person in your life. And if you find yourself not ready to take those steps to build a connection with someone else, that’s okay! You are allowed to take your time, enjoy your autonomy, and figure out who you are first.

 

If you’re ready to take those next steps to build a connection, you’re gonna need a dazzling dating profile to match. You can download Damona’s Free Profile Starter Kit HERE, which includes prompts to help you write a winning profile & a short tutorial video on how to choose the best dating profile photos. 💬

 

DEVYN SIMONE (8:03)

We’re here with Devyn Simone, top matchmaker at Three Day Rule. When she’s not dishing out dating advice on the Wendy Williams Show or coaching on The Real Housewives of New York City, she’s searching her exclusive database for successful love matches.

And now, she’s here to school us on what qualities she looks for in successful matches.

(9:25) Matchmaking is our best-kept secret: “Damona, why would I ever need a matchmaker?” As we continue to reevaluate how we traditionally meet people, Devyn states that people are starting to think outside the box. So consider this – having someone in your corner who has a really large network, and vast experience at getting to know people and connecting with people, is priceless. A matchmaker is also great at anticipating your own dating “blind spots” – even if you are screening your dates yourself, sometimes you might find yourself falling into the same pattern of picking the same kinds of people, even subconsciously.

(17:30) What do you hear a lot as a matchmaker?: The initial process in the client-matchmaker collaboration is getting clear on your patterns, so you don’t keep “repeating the third grade” (Devyn’s shorthand for dating different versions of people you’ve dated in the past). Once you’re both clear on your patterns, Devyn says she then moves on to getting clear about the direction you want to move in.

So with every new client, Devyn asks them for their three must-haves and three deal breakers in a partner – only three. No one’s gonna have everything on your list, so being clear about what’s most important to you will set you up for success. Eventually, Devyn expands the client’s list to include preferences, AKA qualities that are not necessary but you would enjoy if your partner had them.

(23:33) Matching men vs matching women: In her experience, Devyn admits that matching women can be more complex than men because typically, a woman’s desires are more complex. Devyn continues that generally, men ask themselves four things when they are looking for a female partner: am I attracted to her, do I have fun with her, do I respect her, and do we want the same things? And in terms of qualities, the main question they ask is: is she happy on her own? On the other hand, women at their core want to feel safe, special, and sexy – yet always leave room to ask, “but how tall is he?” So Devyn believes it can take a more significant amount of self awareness when working with a matchmaker, particularly on the woman’s part.

(26:30) Your friends are keeping you single: While we all have that list of must-haves we are looking for in a partner, Devyn points out that we can sometimes get hung up on what our friends might say about our date.Devyn gives an example from the show Insecure – the character Molly shows her friend Issa a picture of this guy she’s going on a date with (he’s on the older side). Molly thinks he’s cute, but when she shows Issa a picture, Issa immediately judges this guy’s age. In the end, this had an effect on Molly’s perception of this guy and possibly squashed any potential that was there. 

Even when friends mean well, reactions like this can affect our ability to really connect (or discover a lack of connection) with the other person on our own terms. So before you judge your dates, Devyn poses the question: are you trying to please everyone else, or are you being authentic to yourself and your matchmaker?

Dates & Mates is officially collaborating with Three Day Rule! Get in touch with Devyn and all the matchmakers at Three Day Rule by going to https://www.threedayrule.com/damonahoffman.

 

DEAR DAMONA FT. DEVYN SIMONE (34:23)

Submit your questions on Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • IG Message from Anon – Hello Damona. So recently a guy I was seeing did not contact me for a whole day, and I found out he has been emotionally connected to another woman. I finally walked away because I felt I deserved better. Is this okay or should I send him a text as to why I ended? Everyone says I deserve better and they believed he would be back, and sure enough he called and sent a simple text saying “yo.” What would you advise?
  • IG Message from GG – Damona, please help! I have a pet peeve – I’m going on a first date tonight, and if my man shows up in sneakers I will fall to the floor. I can’t stand men showing up in sneakers on the first date. I don’t know what to do. Tonight I’m going on this date, and I know I’m not going to say anything to him. We just show up and hope for the best.