Inside OkCupid & VILF

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Love Astrology & Sex Ed

WHOREible Decisions & Cat Guys

WHAT WOULD IT TAKE FOR YOU TO FIND LOVE?

Our guest for today felt like the world would have to end to meet her match. But she’s gone from dating married men and loving her single life to a happy committed relationship… and all it took was a global pandemic to get her there.

Today we’re talking with Mandii B – WHOREible Decisions co-host and multimedia star – about her unexpected journey in love. 

Sit tight ladies and gents, this episode is going to be a FUN one – but a little on the raunchy side. So if your kids are in the car make them do earmuffs or better yet, listen to us later.

There will be some Fbombs, there will be adult talk, but there will also be some intriguing advice and hardcore humor.

First Damona eases you into this show with the dish:

DATING DISH (1:28)

Can you ever truly get over your first love?

According to experts quoted by Elite Daily, there are many psychological reasons that it’s hard to let go of your first love. Damona explains just exactly why and tells you what you have to do to get them off your mind once and for all.

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What’s really going on between the White House sheets?

According to body language experts, Melania is more than unhappy in her marriage to President Donald Trump. Damona breaks it down.

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Should you date a dude with a cat?

News for cat dudes: A new study shows that women have a tendency to rate men who post dating profile pictures with their cat as less desirable. There are limitations to the study, but still, it gives us pause.

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WHOREible Decisions (11:00)

Today Damona sits down with Mandii B aka FullCourtPumps on IG – corporate business boss babe turned into podcast star and entrepreneur! She is one of my favorite women in podcasting. You might have heard me on an episode of her podcast – Whoreible decisions – which she hosts with her friend Weezy.

Mandii is THE ultimate career woman. She’s leveraged her corporate background into one of the most successful podcast careers in the game.

Now she’s here to give us an update on her love life in the time of Corona.

We discuss:

  • Professional women who boss up in their relationships
  • What does it mean to be dominant in your relationship?
  • Dominant women dating dominant men
  • Dating married men
  • It took the end of the world for her to find her perfect relationship

Did you LOVE Mandii as much as we do? Make sure to follow her on all the socials @fullcourtpumps and check out all her podcast projects!

TECHNICALLY DATING (29:40)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • G – He wants me to be more dominant in the bedroom. I don’t even know where to start?
  • Isaac IG – How should older virgins (25+) go about navigating dating in this pandemic?

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WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Damona 0:00
Hello lovers, I have a special announcement for those of you looking for love. I will be doing a free webinar on Wednesday September 2, all about how to find love in the new normal. Yes, it is possible to meet your match in the middle of a pandemic. And yes, cuffing season is coming and yes, I have the secret to dating and I will share it with you. Why not join me so you know what to do to get out of the dating rat race. You can register for free at the dating secret.com again, that’s th e dating secret.com and you can join me live virtual style for my presentation on how to find love in the new normal and so that you can get your questions answered directly by me. It goes live on September 2 I hope you’ll join me

Unknown Speaker 0:55
is a tale as old as time he’s handsome debonair. She’s pretty and sweet. They lock eyes across the room.

Damona 1:05
Okay, hold on. Honey, you need to get your facts straight. Finding love today is more like Greece posts to get

Unknown Speaker 1:15
somebody to share my life. What is this text me? Maybe he’s just not that into me

Unknown Speaker 1:19
or even I have told all my hoes I got a man I know y’all cheat on your wives, but I’m not gonna cheat on my boyfriend. So I’ll let you know what I’m saying. Okay, you can

Damona 1:26
keep waiting for the fairy tale, or you can get on board with the new rules of relationships. If you’ve read my advice in the LA Times, then you know, this ain’t your mama’s love advice. This is dates and mates with damona Hoffman. Hello lovers, what would it take for you to find love? My guest for today felt like the world would have to end to meet her match. But she’s gone from dating married men and loving her single life to a happy, committed relationship. All it took was a global pandemic to get there. Today we’re talking with Mandy be co host of the hit podcast, horrible decisions and multimedia star about her Unexpected Journey in love. But first, we’ll hit this week’s hot headlines including Can you ever get over your first love? And what’s really going on between the White House sheets according to body language experts, plus, should you date a dude with a cat? Then? At the end of the show, I’ll answer your questions along with Mandy including what to do when your man decides he wants something more in the bedroom and advice for older virgins on navigating the pandemic. Sit tight ladies and gents This episode is going to be a fun one, but a little on the raunchy side. So if your kids are in the car, make them do earmuffs or better yet Listen to us later, there will be some f bombs there will definitely be adult talk. But there will also be some intriguing advice and hardcore humor. First, I’ll ease you into the show with a dish these dating dish.

Elite daily asks, Can you ever get over your first love? Oh, we’ve all had that that first romance those first butterflies. And thanks to the wonders of social media, you can relive them again and again, if you don’t get yourself blocked. Why is it so hard to move on from a first love? Well, for many, it’s the first time that you’ve ever really gotten to be yourself that you’ve stepped out outside of your your home nest and came into your own in the context of a relationship. But according to experts, there are some ways that you can move on from these adolescent or from relationships. You know, it’s funny because one thing they talk about that keeps us tied to the past is thinking about it again and again and again. And I actually have talked on the show about nostalgia, and how effective it is if you’re on a first date to spark feelings of nostalgia and your date to actually create a bonding experience. So asking things like, what did you do for summers growing up? Instead of just being like, hey, how’s your job? Or something like that? Just imagine, like, even me just saying, what did you do for summers growing up, probably made you transported you back to another place. And even if I didn’t have the exact same experience, I can almost connect with you just by thinking about what I did for my summers growing up. But nostalgia. If you’re thinking about a past relationship, it actually can be really dangerous, because there’s this phenomenon that experts refer to as Pollyanna syndrome, and you’re only focusing on positive relationship memory so you don’t forget Get all the fights. You don’t forget the time they lied to you or cheated on you. Well, maybe you remember the cheated, cheating, but you’re not thinking about all of the negative things, all of the friction points in the relationship, you’re you’re taking the Pollyanna approach, and you’re looking at only the optimistic side of the relationship. So how do we fix it? How do we get over that love of the first person we fell for? Well, in this article, this elite daily article, they quoted a couple of doctors doctor, which suggests that getting to the bottom of why you’re having trouble moving forward is really the, at the crux of being able to do that. So you have to ask yourself questions like, how lovable do I feel? And if I don’t feel lovable, what’s getting in the way? And Dr. Wish says until you can really get over that. You won’t be able to move on and when you can get to why didn’t I feel whole or enough from in myself without that relationship? You might have a big life change ahead of you. And it could be something that would make you even more happy than a relationship but certainly more happy than romanticizing the past. Also, Dr. manly quote in this article said, by grieving the first love fully accepting that life has taken a different path and moving forward, the psyche is then open to new possibilities. Obviously, this is a long journey if you’re still thinking about your first love, but you have to take the first step. One person who’s clearly not thinking at all about his first love is Donald Trump. He’s now on wife number three milania, our First Lady of the United States of America, and Nicole Moore, a body language expert has analyzed their relationship. And she tells us according to interview clips and photographs and everything that she’s seen that milania did love Donald at one point, but may not be in love so much anymore. She looked at an interview That milania did in Barbara Walters, I think back in 2015. And she said that the energy of milania changed when she talked about how they first met, going back to the first love and then nostalgia factor, right. She lit up when she was talking about when she first met Donald. But she didn’t seem to be so thrilled about Donald’s presidency. And now, now that she’s in it, she she really doesn’t seem to be so thrilled. And she said she encouraged him to run for president. But according to body language experts and the clues that she’s giving, she may have been lying when she said that. There were also interviews where they asked what

There was also an interview where she was asked point blank if she loved her husband, and you know what she said? She said, Yes, we are fine. That just made me I don’t I’m not a body language expert, but I’m not I don’t think you need one to know that saying yes, we are fine and this is in relation to all of the the affair reports that have come out against Donald to just say yes we are fine is not really answering the question like are you in love with your husband still, so that gives me a little bit of concern. But nothing more so than watching their inauguration first dance. Y’all. I just watched this for the first time. And it is the most cringe worthy moment that I have ever seen. I mean, worse than a middle school dad’s terrible and it’s not even the fact that neither of them could dance and I kept thinking maybe her dress is just too tight. You know when you wear like the, the kind of pencil skirt and and I was like No, there’s plenty of room in that dress for her. Her to dance but she keeps turning her head away. And they’re looking at the crowd and they clearly were the most awkward that they have ever been in the relationship. But now looking at the way that they’re photographed together, he’s definitely taking the lead. He always walks in front of her. I don’t know if you’ve noticed that he always walks in front of her, and he often will initiate conversation. And he, of course will often speak on her behalf. So I can’t predict the future. But I would say based on body language, they have gone through an entire entire lifespan of the relationship. While going through the lifespan of this presidency. I’ll let you check it out. on the list, we’ll put the link to this analysis in the show notes. If you are a fellow looking for love, you might want to think twice about posting a photo with your cat in your dating profile. There was an interesting study that looked at pictures of men themselves and then men holding cats and it turns out she Docker you guys. Turns out that men who are holding cats in photograph seem less masculine, more neurotic and ultimately less dateable. I don’t know why it is that cats gets such a bad rap. But there is something sort of weird about looking at a photo of a super masculine man holding up little fluffy cat. And I really don’t mean to be gender normative or hetero normative or, or feline normative or any of that, but it is sort of funny and people have asked me before do you put your pets in your profile? Do you put cats do you put dogs? Actually, according to the study women who said that they were dog people were the ones that ranked these men, so unfavorably the most unfavorably. So I would say it’s a bit of a gamble. I mean, maybe if your cat is super important in your life, and it’s like Love me love my cat or ever Then I would put it but otherwise you might want to save the cat for the second date. Those are the headlines of this week when we come back. I am going to be with Mandy B aka, full core pumps on IE, she is going to be here talking about her Unexpected Journey and love. She’s also going to dish out a little bit of love and sex advice. And I’m telling you, it’s going to get hot and heavy. So if you’re bothered by some colorful language, this might not be the episode for you. But if you’re up for some fun, definitely keep listening. Welcome back. I’m here with Mandy be also known as full court pumps on Instagram. She’s a corporate business boss babe turned into a podcast star and entrepreneur. She is one of my favorite women in podcasting. You might have heard me on an episode of her podcast horrible decisions, which she hosts with her friend weezy now she’s here to give us an update on her love life in the time of Corona please help me give a big smooches to Mandy

Unknown Speaker 12:09
Hey guys

Damona 12:12
I’m trying to get you on this

Unknown Speaker 12:15
time right it does

Damona 12:16
yes and then when I was on horrible decisions I don’t know if you remember but we talked about doing your dating profile we

Unknown Speaker 12:23
did we did and girl it is unnecessary at this moment

Unknown Speaker 12:30
so what you got to boot up I

Unknown Speaker 12:32
wound up in quarantine of apparently it took the world to end for me to actually find someone I liked. Um so we actually met in the most pandemic fashion possible we met on zoom like

Damona 12:48
what we actually were Yeah,

Unknown Speaker 12:50
we met on zoom through a mutual friend. And literally two days after that, like we exchanged numbers in the in the chat on zoom because he doesn’t Now wait, wait, wait, wait, wait.

Damona 13:01
It was like Was it a group like a group zoom party?

Unknown Speaker 13:04
It wasn’t even a group party. No, like a friend of mine was trying to start a podcast. And so he was like, Oh, yeah, well, I think I won’t have my boy on it. So get on and like we got on. I was like, Oh, he kind of fine. And so even started flirting. And then I gave him my contact in the chat because he doesn’t have social media. And we literally went hiking Two days later, and I’ve been inseparable since so. Oh, I know. Right.

Damona 13:34
I love hearing this story. And I’m sure my listeners are sitting there going. Okay, well, that worked for Mandy, but how’s that gonna work for me? Do you have any tips on how you like what was going through your head and how you made it work? Was he

Unknown Speaker 13:51
he was just so fine. And so I was like flirting with him calling him Teddy Riley because he couldn’t get his sound right. So I was just like, I was Pretty much what I mean. And then, um, he like he’s very tall. I like tall men. So as girls do when we flirt, we joke and kind of like to me, I like to really crack jokes. So I was like, hey, so is your head just really big? Or are you a tall person over there? Because, you know, I’m looking at him through a box. And he looks like a huge, a huge guy. But he could have also just had a huge as head on a little body. I don’t know. So when he told me his height, I was like, Well, hello there. How are you? kept flirting? And I’m, like I said, I mean, it happened the same way. I guess you would flirt on a dating app. Like I said, I know we talked about that last time and how to go about like, starting the conversation and letting it know up front what you want. And I think when we exchanged contacts, I didn’t really know what I wanted. It’s funny because as soon as I met him, I was like, Yeah, I just need you know, Dick once a week. I don’t really want to see you that much. I don’t really like People a long time and I just wouldn’t do all these things on on how emotionally unattached I normally am with men and so that I just wanted this. And literally everything I said in the first day is out the window with how I’ve been with him. So

Damona 15:16
do you think he wanted a challenge? Do you think saying those things made him be like, I’m gonna just I don’t even know

Unknown Speaker 15:23
how much of a challenge it was girl I thought as soon as we got back from hiking, so, I mean, there wasn’t much of a challenge. I would say, first day, first day, I mean, I was shit at that point, like three and a half months with no action because of quarantine. And so I was just like, you know, to hell with it. And literally, we ended up seeing each other every day for two months after that. And, and what are his feelings on pegging? Oh, yeah, go for it. It’s so crazy. Yeah, it’s so crazy because he is so dominant. And so for your listeners who may not know I am you bringing up pegging? I guess I’ll open up a little bit here audience. So I am very dominant in the bedroom. I’m very dominant. Like, I’m the type of woman that when I go out to eat even on a date, I’m ordering for the man. So once I know what he wants, when the waiter comes, the man normally doesn’t talk at all. He’ll take this, he’ll take this and I’ll take this. And I’m literally normally that dominant. And so with him, No, ma’am. It I’m in the most submissive state that I think I’ve ever been with a partner. And it’s crazy, because I’ve actually gotten him to like, open up and we go to like the nude beach here in it. Well, it’s in Jersey. And what Wait, what there’s a new jersey shore? Yeah. Well, Cindy gunnison. And it’s funny because I was talking to my friend GLAMAZON tile me shout out to her, and I was like, oh my god. I’m so submissive. He doesn’t let me be dominant. And what’s crazy is he opened up he was like, actually When we go to the beach, and when you bring me to places, that’s you in a dominant state, he was like, I’m literally allowing you to take me into the spaces that you feel comfortable in. And he was like, so I’m vulnerable in that state, like all of these new places and new things that you’re showing me. That’s a form of me allowing your dominance as well. And I was like, Oh, you just go worse. I’m talking about the bedroom. But no, it was. So like, I think that he actually does feel a sense of vulnerability and submissiveness when he allows me to kind of take the lead. So you know, there’s a balance.

Damona 17:36
Yeah, it’s nice. That’s actually that’s a, you said in a very raw way. That’s really beautiful. That’s really beautiful that you can allow him to be vulnerable in his way and that you can be you can find your vulnerability as well. I imagine it must be a little different, too, because he came in knowing that you had this podcast horrible decision.

Unknown Speaker 17:57
Not really and no,

Unknown Speaker 17:58
no, no.

Unknown Speaker 18:00
He didn’t know until the end of the cabinet gonna hold him, literally. So what’s crazy is he knew of the podcasts. And the only reason he knew of the podcast was because he was like, yeah, so I was in Jamaica, and I went on Google and found the podcast. And I was like, sir, you’re not slick. You. If you were looking while you were in Jamaica, you came across our hedonism episode. hedonism is the swingers resort in Jamaica. So I was like, Oh, you bought that life, huh? And so I kind of open it. But yes, he actually saw that episode and thought I was approved. He was like, Oh, so y’all didn’t even have sex there. Like he was like, I watched the whole episode and I thought both of y’all just weren’t as freaky as y’all. Y’all made it out to be. So yeah, he Wow.

Damona 18:47
That was I think you found the right guy. I think you found that guy and girl. But on the show, you really talk in a in a very, in a very open way about sex about Gender roles about sexuality, gender identity, all that stuff. And I think it must have been, what was that moment? Because you also came from a corporate? Yes. You and weezy, right? Yes. And here you are doing this very. If I may say kind of x rated podcast, right. While you’re also still working your corporate job for a while. Yeah, I mean, now this is your thing is

Unknown Speaker 19:25
my main job now. I mean, of course, I did feel like I was living two different lives. I mean, I’m sure they thought I was sick as hell because I would have to leave work to go to the studio and I was like, Oh, my God, I have a doctor’s appointment. So I don’t know how many times I use doctor’s appointment while I was at work, but I was like,

Damona 19:41
you were knocked out. That’s why I do I’m gonna

Unknown Speaker 19:44
count. I was an accountant for a big four firm. So like during tax season, I’m in the office till two o’clock in the morning. But like if I had to go to the studio, I was like, oh, tonight can’t be one of those nights I stay late. And they definitely you know, pin that against me especially in review time because They thought I wasn’t saying as late as I should have been. Um, but what’s crazy, I think that that’s where our audience grew as well, just because I worked corporate just because I have two degrees just because, you know, I’m in that kind of conservative setting as well. You know, I could even show my tattoos. I think that a lot of our audience resonated because when they go home, they suck dick to you know what I mean? On the weekends, they’re going out, and they’re hoping for a one night stand after they go to the club and meet a guy that, you know, puts them into a pretzel. So it’s, it’s, it’s funny because you call it x rated. But really, we just talk about, literally sex in a way that I think a lot of people are ashamed of saying, but we all do these things. You know what I mean? I mean, is everyone pegging? No. But I was

Unknown Speaker 20:53
like, I don’t know. Maybe I don’t know.

Unknown Speaker 20:57
But you know, like, even though

Damona 20:58
it’s aspirational in a way

Unknown Speaker 21:00
Yeah, there we go. Like a lot of people say they literally live their lives through hearing our stories. And I love that. And I mean, even when we were on tour, people were saying we change their relationships, because now they found ways to communicate with their partners. And even if both of them just listened to the episode, we talked about topics that maybe you wouldn’t even think to bring up to your partner. But because you’re listening you could just literally blame us if you want to peg your man. Just be like, Hey, I heard this crazy shit on this podcast. What are your thoughts? And then now you have the conversation open to that you know?

Damona 21:33
Yeah, and you you make it so fun the dynamic between the two of you is just so honest your friends before he started the podcast, right?

Unknown Speaker 21:41
No, yeah, like so we’ve known each other since we went Didn’t she

Damona 21:45
go to it like a guy no appointment with

Unknown Speaker 21:47
me. So that was actually upon us like getting back into good graces we actually became, we started off actually as enemies because I dated her ex This is mind you 15 years old, so doesn’t really count. It’s a boyfriend. That never counted. And so we ended up being becoming friends around 1516. And we have a wild crazy traveling party liquor infused just rock star type of friendship up and through about 20 years old. And then we stopped being friends for about five years, somehow prior to the legal. We were definitely under age drinking, absolutely with fake IDs and all. But say like, we ended up parting ways for about five years. And just the way the universe has things set up. She ended up in New York A few years after I moved here. And so a lot of our mutual friends were just like, Oh, we these moving to New York, you guys should meet up, you know, at this point. Now, we’re 2526 years old. A lot of things have changed. We’re both now you know, I’m in college, literally working at Goldman Sachs at the time, she’s you know, upping the ranks in her tech job and so We were like, Okay, let’s try this again, literally a month. Within rekindling, we ended up in the studio and started horrible decisions. And here we are three and a half years later

Unknown Speaker 23:11
doing this full time story. Yeah.

Damona 23:14
And you’ve been through a lot of changes even personally through the course of doing the show. And you’ve always been very body positive. Yes. You know, you share bikini shots on Instagram.

Unknown Speaker 23:28
I think at this point, I own a goddamn bikini line.

Unknown Speaker 23:32
I mean, you wouldn’t think I live in New York.

Unknown Speaker 23:35
You see me in a bikini. Right? I know. Right?

Damona 23:39
Right. Right. But also your body has changed during that time. So you and you actually had surgery. Yes,

Unknown Speaker 23:46
I had you had the so I had the gastric sleeve. VSG it’s the vertical sleeve. So basically, they took out 80% of my stomach. And this isn’t to be confused with life. Whoa, this is literally my organ my stomach went from literally the size of a flattened football to a to a golf ball. And so it’s pretty much a forced portion control as far as food is concerned, and literally the first three months of it was like a liquid only than soft food only then blended food only because my stomach was stapled shut. And so yeah, literally within a year and a half, I went to my peak of about 230 pounds, all the way down to about 155. So about 80 pounds. And I mean, also to put into perspective as well. I’m five foot one. So 230 pounds on someone who’s five one, you know, is is kind of a lot and so there was a lot as far as how I felt in the bedroom. I felt like my partner’s had a lot to say. There were a lot of uncomfortable conversations as well. Where you’re saying before you had

Damona 25:01
this? Yeah.

Unknown Speaker 25:03
Well, even with people knowing about my surgery like I mean, at one point, when I started losing weight, my my lovers at the time because I had multiple, they were like, Oh, we gotta we gotta get you some food. They actually liked my way I had other men that was like, Oh, well let me let me have sex with you before the weight loss. And what’s crazy is there’s there’s such shame and stigma surrounding bigger women in dating, not only for men, but women as well. And what’s crazy is a lot of these men did not want me to lose these pounds. But also, you know, there’s stigma and if we get into the talks about how they view lizzo and how they view a lot of just bigger girls in the industry, we almost come across as we’re not the type of people that men would fuck, essentially. And what’s crazy is I feel like I was getting way more men when I look bigger. Not gonna lie. To me now you just got that one. I do. Just have And I’d never thought that I’d be the one to be like, like I’ve always said that I need a boyfriend who’s gonna let me keep all my hopes. And I literally have told on my hose now like, Hey, I got a man. I know y’all cheat on your wives, but I’m not gonna cheat on my boyfriend. So I’ll let you know what I’m saying again.

Damona 26:19
Oh, wait a minute, you just you just here we go. You just dropped something there that I have to pick up. So So you’ve been the other woman? A lot? A lot. What at? What does that feel like for you?

Unknown Speaker 26:35
I’ve started thinking about it psychologically, as to why I prefer these relationships. And I mean, for anyone listening who’s married, they’re just probably going to be like, Oh, fuck, whatever you have to say about this. Like, you’re an awful woman to do so. But I’ll be honest, I feel like if it’s not me, it’ll be someone else. First off. Secondly, I don’t go into it. with malice, I don’t go into it wanting to steal away this man from their wives. I honestly normally don’t know the wives name, the birthday, their relationship, we don’t talk about it. But I’ve gotten into more thinking as to why I like these relationships. And here’s, here’s the fact of the matter. When dating a married man, I can be 100% myself, when dating while being single. I think as a woman, you lose yourself because you’re trying to be wiped or cuffed or become the girlfriend. And a lot of times you go about doing things, thinking, This is what I need to do in order to become a wife with this man. So I’m going to change who I am to do so in the relationships that I have with these married men. It’s been just the most honest and organic relationship because I know exactly what they want out of me and, and vice versa. And so we’re able to be honest, the lies that you would normally Tell somebody that you’re trying to pursue don’t have to be there. Because clearly there’s another woman. And so it’s honestly just become some of my most honest and fulfilling relationships over the last decade.

Damona 28:12
And you’re really living in the moment and those really you

Unknown Speaker 28:14
are and you can just say, Mr. Chair, so whatever stress they’re having, as far as you know, the financials of a marriage or being parents in a marriage, when I’m with them, and they’re with me, it’s, it’s not really a thing. And I will be honest, too, like, I’ve benefited financially through those relationships. I’m not getting them, you know, just to say, Hey, I have a married boyfriend, husband, whatever. No, like normally it’s, it’s financially beneficial to me. And it is, I guess, emotionally. You know, an advantage for them. And it’s just, it’s just fun. I mean, I’ve enjoyed it and they’ve looked out for me more than anyone has I just, like knowing what I’m getting into and I think with dating and being single you It’s all up in the fucking air

Damona 29:02
is but you must have had some experiences. so crazy experiences with the wife finding out or stalking you or whatever. No, never. Um,

Unknown Speaker 29:13
I’ve had one that’s like so they’ve all told me that they’ve been questioned about me. But I’m a friend. And they’re that. So like, it’ll go to where maybe we just make sure we don’t look like we’re in the same cities at certain times on social media wise, but other than that, like no, it’s never been like a difficult thing. I’ve never called the house. I’ve never made it awkward.

Damona 29:41
Wow.

Unknown Speaker 29:42
Okay, well as a wife, I don’t know that. I know. I know.

Damona 29:45
I don’t know I can cosign on that. But maybe you should do like a class for the women that do.

Unknown Speaker 29:51
You also have a new podcast. You may not know busy busy, and this is only two I have a third one dropping in two weeks. So I

Damona 30:00
So the new one I was talking about is period. Yes. And tell us about what that is. So

Unknown Speaker 30:07
I think with the three and a half years that we’ve been doing a horrible, a part of horrible that I love although Yes, we talk about all of the nasty, kinky things involving sex. I really enjoy learning about just the body, psychologically how things happen. We’ve had a lot of experts come on, and I just love hearing stories about how other people maneuver their lives and and you know, so with period says, I wanted a platform to focus on women. I am I have so many home girls, and I actually blame them as to why I’ve been single so long. Because when I have free time, I just want to hang around my home girls, I love my friends. And I mean, of course, we always talk about so many different things. And it’s just crazy that so many women experienced so many different things. And people just assume that we all go through the same course in life and, and and I’m just like not at all. And so I started period CES to go into just all of the things that women go through. So some of the topics include pcls, infertility, trying to conceive after birth control, breastfeeding, single parenting, co parenting, I’m doing one on body positivity, of course and loving your curves I talked about. I talked with my friend Latasha about loving her dark skin and her coarse hair, and how society has deemed those features to be not beautiful. And so literally just opening the dialogue with so many women on on how they live through life and it’s, it’s so rewarding. I just, it’s been so fulfilling and recording and getting that content out there.

Damona 31:50
I’m so glad that you’re doing it. Yeah. I and I love that you have found love since the last time that we had a hand in that Mandy But I think it’s really exciting to just see all the changes that have happened in all of these changes happening through quarantine. I was gonna say

Unknown Speaker 32:09
for the, for me to find happiness Jesus, right, but

Damona 32:13
you know what it did it. It caused us to flip our perspective

Unknown Speaker 32:17
and currency and I got a fucking cat because I was so lonely. Okay, so

Unknown Speaker 32:21
you got a cat, you got a boyfriend, you got two

Unknown Speaker 32:24
podcasts and I actually see boxes behind here I actually, quarantine allowed me to sit my ass down and I was like, there’s no reason why I still don’t have a product. And so I am actually also periods. This is a part of the official box owner brand and it’s a subscription box that focuses on bringing women own and black owned feminine hygiene and sexual wellness products to your front door. And so I’m partnering with a lot of brands who may not have the the capacity to get on shelves, or be in Target or Walmart. Finding a way to help bring those brands into your home.

Damona 33:04
That is so exciting. I am definitely gonna get my boss

Unknown Speaker 33:07
salutely

Damona 33:08
and when you come out with that bikini line, right, you let

Unknown Speaker 33:11
me know.

Damona 33:13
Alright, we’re gonna take a short break, but I want you to stick around because we have a lot of questions that are more in the horrible, horrible decisions kind of category. Data meets category and you are the woman to answer those. d damona. Help me. We are back with Mandy from horrible decisions. And Mandy Yes, let’s do it. Love your advice. So let’s help some ladies and some Jen. I love that. Get their loving in quarantine. This one comes to us from Gina on Twitter. She says he wants me to be more dominant in the bedroom. I don’t even know where to start. Mandy How can Gina become a boss?

Unknown Speaker 33:56
Oh Boss Lady. I mean dominance is different for A lot of people, to me, it’s what it’s putting them in a vulnerable state, which is probably why I like the pegging in the booty play so much, because those are normally no go places to go. I mean, I think something up, the way to dominate, I think would be as easy as starting with a massage. Maybe blindfolding them, adding some different toys and layers into the bedroom. But you literally being like, hey, tonight, we’re going to try something new. That’s the way to be dominant, because now you’re taking lead. And it’s literally that simple. You say? Yes. Yes, that simple. So you taking the lead in the bedroom, and being like, hey, I want to introduce you to something new. And we talked about that earlier. Literally just being the person to lead allows you to have that dominance. And so it can be something as simple as that and now you’ve opened the, you know, conversation to maybe he wants to try something else and you take that lead and introduce them to those things.

Damona 35:00
Yeah, I love that. And I also read a study about how people are more open to trying new things during the pandemic. Now, it’s like, yeah.

Unknown Speaker 35:13
They’re like, wait, I realized there’s a few things I want to try before I leave this earth. That’s why

Damona 35:19
I also bored. Like, if you’re at home all the time, and you’re there with your partner all the time, you’re just like, well, we might as well do something out and

Unknown Speaker 35:26
try some new things in quarantine. And I didn’t even think there was anything new for me to try. So yes, I think it is wrong. I think the world Yes, but yes, please like,

Damona 35:37
She’s also already in a relationship. And I think a relationship should be based around trust and you should be able to try new things and know like, what’s the worst that’s gonna happen? Right? I mean, maybe a trip to the hospital, I don’t know. Right? But if you’re with your partner, he there shouldn’t be any shame or embarrassment or grief. There’s somebody that you really trust and can open up to. Okay, I have another one for you from Isaac on instant He says, How should older versions 25 plus go about navigating dating in this pandemic?

Unknown Speaker 36:08
Well, the way I lost my virginity at 16 I don’t even I don’t know how to really help with that, um, to me.

Unknown Speaker 36:18
To me, I mean, I guess you could maybe talk about maybe talk more to the dating profile in it. Um, you being a virgin, I think has more to do with maybe you wanting that emotional or whatever type of attraction outside of sexual. And so, I don’t know, I would say to just bring up that conversation. I still think maybe he’s looking for something more serious before he loses it. And to me and quarantine actually, now is the best time because people are sitting the fuck down. So you probably actually have more time to get to know somebody before diving into sex.

Damona 36:52
Yeah, you have to get over that covid hurdle of is this person right? safe to even be around to even be around right and then once you’re in You’re in no pun

Unknown Speaker 37:03
intended I want intended

Damona 37:05
no intended intended. Um, I will say I feel like when I was ready I was just like, let’s just let’s just get it done. And we put so much emphasis on the first time especially as you get older you start thinking like it has to be a certain thing it has to be really special and it has to be candlelight and magic and sometimes you just need to you know, I’m now I’m speaking to women but you know, Papa cherry and get it done and then move on tonight

Unknown Speaker 37:36
just talks about this. I don’t think I realized how much bad sex I was getting until I actually realized Okay, more about myself and experiencing good sex. And what’s crazy is I talked about even because I lost my eight my virginity, as you know, in my teens, I realize how quick my body count added up to because I was Looking for that hi that loving basketball first time moment that made me feel special and actually felt good. And the first couple times you have sex, you’re gonna be like, this is it? This is the Big Bang Really? And so yeah, it’s I mean, to me I think if you’re a virgin it’s also to me at this age smart for you to figure out what you enjoy. Do you like your balls played with? Do you want some math play and really start exploring yourself so that you are able to communicate with your partner the things that you’re gonna like?

Damona 38:32
sales of toys are up in nature and there’s maybe your third business there’s a third Oh my god. This quarantine keeps going on just like

Unknown Speaker 38:43
the at home toys buyer. We go.

Damona 38:44
Oh, ideas, ideas, that one’s for you. Okay, one last question before you have to go Mandy this one. I think this one came to us in an email Leo Tell me later and I’ll do a pickup. This person says what if you find someone that you would like to see Dark a committed physical relationship with how do you navigate and set safety agreements. You just went through this Oh, and slept with them on the

Unknown Speaker 39:08
first year. You know what I mean? Um, but it’s hard. You know, he was COVID free. Well, how did you know his status? He wasn’t coughing. I don’t know. I mean,

Unknown Speaker 39:18
honestly, I mean, I would hope I mean, this is I mean, giving the human species way too much credit. But I would hope that it’s something to where if you don’t feel well, you know, just not to bring your ass around people. And again, that’s probably giving people way too much credit. Because we have seen a lot of people just pretty much out in the open like, Yeah, I got COVID but I wanted to go to the beach. There are those selfish individuals. But I think it’s funny. You’ll know if that person is the right person for you. There was a person that I had been having sex with, I think we talked about him. I had been bugging him for seven years. The guy 24 seven, who’s no longer in the picture. It was there in Quincy. And we ended up reaching out to each other. And he actually was offended that I asked him if he had any symptoms or was COVID free or had tested positive. And he made it seem like I was asking him if he had HIV. Now this was early on, this was like, in March or April, like right in the midst locked down, but it’s like, he got offended that I asked him if he was healthy. And so I think that you opening that, that dialogue with whoever you’re wanting to seek that physical interaction with? You need to make it to where you guys can not only talk about COVID in this space, but hey, are you fucking anyone else Ross Should I know like, you know, when was the last time you got tested? I think that this actually opens up the dialogue to the important questions. If you’re going to go forward with having sex with someone and literally open up about all things you get tested for everything. You know what I mean? I just

Damona 40:50
think it’s a it’s an open that up. Yeah. What about though going forward into the relationship now you’re a little ways into it. Is it an ongoing agreement that If you are bringing someone into your bubble, that they’re not going out and going to parties or having a different risk level than you Oh,

Unknown Speaker 41:07
I mean, I’m not gonna hold you my man didn’t pretty much asked me if I was chasing Corona. Because I’ve been on I mean, I’ve been to Atlanta twice. I’ve been to Florida, I’ve been to LA. And so you just figure out where Corona is poppin

Unknown Speaker 41:21
and then, you know, that’s,

Unknown Speaker 41:24
like, so you just want to go to all the epicenters. Hmm. And, um, to me, it’s and that’s why like, even when I go to those places, I’m not going to a Hookah Bar, I’m not going to clubs, I am being around my friends. Even when I was just in LA, my home girl was like, I don’t feel too well. And I said, Well, I love you, but Honey, I’m not gonna see you. Like, if you’re not feeling well. This is not the time to be around your friends with a cold or anything you know. And honestly, just getting tested, like I’m scheduled to get tested next week. Just so that he knows my results and just so that we can like be on top of it and Yeah, again, it’s the conversation you have to at the end of the day, we’re all not living in our own little bubbles anymore. People are back to work. People are back eating out, they’re at the gyms. I mean gyms opened up here in New York this week. So, wow.

Unknown Speaker 42:14
Yeah, I mean, it’s

Unknown Speaker 42:16
a lot of kids are back to school, you have to realize this bubble that we were living in maybe in April and May. It’s kind of bursted and so you just have to be do your due diligence, wear your masks, do your hand sanitizer, and if you don’t feel well stay away from people until you get tested.

Damona 42:34
There you have it take responsibility for your life and those around you take control of your sexuality and what you need in the bedroom to and definitely definitely check out horrible decisions. And oh, periods. Yes, definitely check out periences and you’ll let us know when these new prod these this new buy.

Unknown Speaker 42:55
Box is dropping in September. So in the next couple of weeks The website will launch anyone can can join up for the subscription or the mailing list. It’ll have a newsletter component to it as well. And again every Monday, if you’re not, you know if you actually like this little raspy voice that you just listened to for the last hours, though, it’s we I released both shows on Mondays so you can listen to horrible decisions and get your kink in comedy. And then head over to period sis and get some edutainment tales of womanhood.

Damona 43:30
I love it. I love it. Make sure you follow make sure you follow me on Instagram, every little court pump and Mandy even though I didn’t get a chance to do your dating profile, I got a man now girl. I’m so happy that you found love and continue to track your journey and hopefully you can come back on dates and mates and tell us more. Yes,

Unknown Speaker 43:51
thank you so much for having me.

Damona 43:53
This has been Episode 325 of dates and maids. You can follow Mandy on all of the social At full court pumps, we’ll put the link in the show notes, of course, but make sure you stay tuned on all of her latest updates. There is definitely some tea coming down the pike. So you’re going to want to know what’s happening with Mandy because she has big news to share, and just a few weeks, and as always, we will give you a shortcut to today’s headline articles and the best gifts in the game. On the show, recap at dates and mates.com. Don’t forget that registration is now open for my free webinar that’s happening this Wednesday on September 2, so don’t miss out. Sign up at the dating secret.com again, th e dating secret.com and I will share the secret with you. In the meantime, hit me up on your favorite social platform at damona Hoffman. DM me, let me know what you liked from this week’s episode. And let me know what questions you have that I could answer on a future show. We We’ll be back again next week with a deep dive on dating app algorithms to kick off your labor day. Until then, I wish you happy dating

Transcribed by https://otter.ai

Zoom Date Tips & Tik Tok for Lovers

TIPS FOR YOUR ZOOM DATE

Hello Lovers! Are you having a hard time connecting over your zoom date? You’re not alone.

As we embrace the new normal I want to make sure you have all the tools and tips you need to make a connection in the most disconnected time in history. Zoom Dates might just be our only option right now.

Last year I talked to Susan Ibitz – The Human Behavior Hacker – who told us how to read faces on dating apps to choose your match just based on what their facial features reveal about them. Now we brought her back to help us level up our dating skills for the new system of online dating, zoom dates, and social distance dates with masks.

What can you infer about someone from your first Zoom date?

How can you tell someone’s facial expression with the ability to only see their eyes?

What kind of facial qualities would indicate the right match for you?

Susan is going to give us the scoop on the scientific shortcuts to human behavior that are written all over your face.

But first we have to talk about this week’s headlines:

DATING DISH (1:28)

The latest dating trap:

“Woke fishing:” What is it? Are you in danger?

Tik Tok for Lovers

Tik Tok brought together two lovers, Natalie and Josaiah. While historically we’ve been cautious about mixing social media and dating, it’s shaping up to be a big part of coronadating.

Mama Yenta? Is that you?

New dating app JustKibbutz has the best take of the week on dating apps: “Do you really think an algorithm knows you better than your own mutha?!?”

Zoom Date Tips (11:00)

Today Damona spoke with Susan Ibitz, a longtime professional in face reading and behavior hacking. You might remember her from an episode last fall where she taught us how to analyze your dating app matches using the same tactics she’s used to negotiate hostage situations for the police. 

Today, Susan and Damona teamed up to use those same human behavior hacking skills to teach you how to show up for your COVID style dates.

We discuss:

  • the importance of good mics
  • Hands!
  • Camera positioning
  • The importance of backgrounds
  • Zoom date and self esteem
  • Anna Ferris was right: The eyes really are the nipples of the face.

Did you know that Susan did some more personal human behavior hacking and set up one of our daters for real success? You can find the video on Patreon!

TECHNICALLY DATING (29:40)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Em on IG- She’s having some trouble reading herself these days. She’s 26 and online dating and she’s feeling like she’s ready to meet someone to start her life with this is what I’m says the past few people I’ve been talking with and dating are really sweet and easy to talk to. But I’m not feeling attracted to them once I meet them. Even after a few or several dates. I’m trying to figure out if it’s just that I’m not ready to be dating right now. Or if the person or these people are not the right match for me or do I just need to keep putting myself out there for new matches?
  • Jocelyn on IG – She says she’s a single 41 year old nurse working in a hospital with potential exposure to Corona virus on a daily basis. She says I have to work hard to keep myself safe and healthy. But obviously some risk still exists. It’s a it’s difficult for many healthcare providers to get tested. She says she’s never been tested and doing so on a regular and ongoing basis is unrealistic for her totally get that. She’s seen very few people and would be okay accepting a man into her bubble. But she says she’s only interested in so as careful as she is, is it hypocritical of me as a nurse to ask for this level of caution

What is Patreon?

Patreon is a platform that allows you to support creators like me to keep making helpful content that you want to hear and allow you to get amazing listener benefits by participating

Our page is Patreon.com/datesandmates

What will you get if you sign up?

There are three different tiers. One for our loyal listeners who want to connect with others and keep this show going strong for another 7 seasons.

Sign up at patreon.com/datesandmates for: 

  • an opportunity to work with Damona directly
  • to get quality advice that is tailored to your dating challenges
  • and to become part of a community that will help you find the healthiest, most loving relationships this year

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Unknown Speaker 0:00
It’s a tale as old as time. He’s handsome, debonair. She’s pretty and sweet. They lock eyes across the room.

Damona 0:10
Okay, hold on. Honey, you need to get your facts straight. Finding love today is more like

Unknown Speaker 0:17
we supposed to get my swipe. I don’t want

Unknown Speaker 0:19
somebody to share my life. What does this text mean? Maybe he’s just not that into me or even

Damona 0:31
you can keep waiting for the fairy tale, or you can get on board with the new rules of relationships. If you’ve read my advice in the LA Times, then you know, this ain’t your mama’s love advice. This is dates in mates with damona Hoffman

Hello lovers, welcome. Well COVID just keeps on trucking. And so do we over here at dates and mates as we embrace the new Normal, I want to make sure that you have all the tools and tips you need to make a connection in the most disconnected time in human history, or maybe the most connected depending on how you view technology. Last year, I talked to Susan ebbetts, the human behavior hacker, who told us how to read faces on dating apps to choose your match just based on what their facial features reveal about them. Now, I brought her back to help us level up our dating skills for this new system of online dating, virtual dates and social distance dates with masks Of course, what can you infer about someone from your first virtual date? How can you tell someone’s facial expression with the ability to only see their eyes? What kinds of facial qualities would indicate the right match for you? Susan is going to give us the scoop on the scientific shortcuts to human behavior that are written all over your face. But first to hop over to the headlines, including woke fishing, what is this latest dating term? And how do you look out for it? And Mama yenta could your mother be a better matchmaker for you? Plus, is tik tok the way to your heart? I’ll tell you how to make a meaningful connection on social media. Then, at the end of the show, I’ll answer your questions including how do you date during COVID as a medical professional, and 26 and online dating without any real attraction? Is it you? Or is it this new method of meeting people? All right, get your pen and paper ready because this is going to be one of those study session types of episodes that you will want to take notes for. And we will begin at all with the dish

Unknown Speaker 2:46
these dating dish.

Damona 2:48
You know I love a good dating term and the online mag the tab has brought us up to speed on woke fishing. This is when a guy says he’s feminist and anti rape But turns out not to be the jury’s still a little bit split on whether this is something intentional, if this is actually a phishing situation, or this is just something where he thinks that he has more liberal beliefs than he actually does. Because, you know, it’s I guess it’s hip to be progressive right now. And they realize that a lot more women are trending this way. And so to get in with them, they might present themselves as Oh, so woke, but not really being supportive things like Black Lives Matter. Or they might just slip up on a racial slur. I heard a story from a listener not that long ago that dated a guy for a year and a half. She’s biracial and discovered that the guy she’s dating actually isn’t so into black people.

It’s a complicated web we weave out there, but you want to be on the lookout for people trying to be overly sympathetic. To your views or to overreach on things that they don’t appear to know anything about. We’re all in a place right now where this is new learning for so many of us. And if we can just stay in that place of discovery, you don’t have to be so woke to be so dateable. But just be yourself and be open to listening and learning. If you’re looking for love, and maybe you’re afraid to get and woke fished on a dating app. BuzzFeed told us about a cute story of a couple that met on tik tok. And it went viral. And let me tell you, I learned a lot. And I think there’s a lot that you could take away from this couple and how you might be able to make a connection via social media, right? We can’t go to bars anymore. We can’t just be wiling out in the streets. But you can actually be really strategic about who you meet using social media. All right, this couple I’ll tell you, Natalie and Josiah. They met by a typical A post that Josiah made. I have to tell you, I totally didn’t get it. It was like about him dropping a fry in the car and like how you never see it again. Anyways, I’ll let you see him. I’ll put the link to the BuzzFeed article in the show notes, but she it made her laugh. It doesn’t have to make me laugh. It kind of goes back to that point. I always say with a sense of humor. Everybody wants someone with a good sense of humor but what one person finds funny and what another person is cannot believe that you wasted countless hours creating are two very different things but Natalie was charmed by it. And let me tell you what she did. Instead of just engaging with him on tik tok. She went a level deeper. she searched for him on Instagram, and then she followed him on Instagram and liked a few of his other photos. Pro tip that I learned from producer Leo, it’s considered polite if you follow someone to go through and like some of their photos. If you’re following me on Instagram at damona, Hoffman, maybe go through and like a couple of my posts, so I know what you’re responding to. But it also can signal interest. And clearly that’s what happened with Natalie and Josiah. Because then he started following her back. And then they started chatting. And then they went on this cross country road trip, and it was Oh, so cute. You can read the story there. But I want to give you some tips on how to have your own social media meet cute. So the first thing is search for hashtags that are relevant to you. If there’s a particular show that you’re interested in or something like I was saying that indicates your sense of humor sensibility interest that you have, check out that hashtag see who’s talking on on that thread. You can also search for interesting comments on other profiles that you follow and see who might be cute and might be interesting. to chat with just through that particular thread or on that particular page, and see where it can go from there. Then of course, if you like, and he likes, and then you like additional photos, and then you’re following each other, you have a direct line to the DM. Another much underutilized resource is the Facebook group. And there are several groups like I’m in a bunch of podcasting, Facebook groups love coaching professional Facebook groups, you know, political interest, Facebook groups, whatever it is that you’re into, the weirder the better, I would say, but if you can search for a group that fits that particular interest or value system, and then become active in the group, don’t just be a looky loo, actually actively comment and engage with other people in the group that are cute. And start making yourself visible. I talk about this a lot in my dating program. That you, you have to be out there you have to be visible in order to be found. So if you are initiating posts, and you are also commenting on other people’s posts one, you’re going to be boosted in the algorithm. We’ll talk about algorithms next episode. So don’t get ahead of ourselves, but it will make you more visible to others and it will make your posts be shown higher up the next time you post. And you can get seen by those kinds of people that you want to meet. One thing just make sure your account makes it very clear that you’re single, none of this single shame. You’ve heard me talk about that last season. I’m continuing on season eight, no single shame. You’re single, you’re ready to mingle. You don’t have any pictures of exes. In your profile. You don’t have anything that’s that’s vague about what your relationship status is. You’re on Facebook, you can say straight up. I’m single and I’m looking to meet men, women, whatever it is, so be bold. Be clear about it and take a chance you never know you might make a match. If you still feel like you haven’t found a match in today’s world, maybe you should just ask your mom, the Atlanta Jewish times told us about a new app that will launch this fall called just kibitz. That allows Jewish moms to be yentas for their kids. Fun fact, I almost called my my sight Sister yenta when I first launched this, for those of you who don’t know, I’m both black and Jewish, so it’s fitting for me, but it’s probably fitting for some of these moms. And when I originally started as a writer for JD, I used to get a lot of moms that were like, Can I just do this for my kid? Can I just set them up on dates? Can you help me help them? So this allows moms to be mom masters and set their children up on dates. Here’s a really funny part. They asked this sample selection of people would they go out on a date set up by their mom and only 50% of them said that they would. And then they said, Well, what if the date was prepaid? What if mama pays for it? 92% of them were like, sure, then I could go out with somebody. So I’m interested to see how just kibitz works. And they have an interesting slogan. They have an interesting CEO named Jeffrey Kaplan, who said, other dating sites are investing in algorithms and artificial intelligence. You really think a robot knows you better than yo and mother. That’s much sugar. Our site is powered by maternal intelligence. I love it and I whether you have a Jewish mom or not, I think this is a really interesting turn on the online dating landscape. Those are the headlines for this week. Before the break, I have a special announcement for those of you who are looking for love and want to hear more of the kind of tips that I just gave in the dating dish. I’m going to be doing a free webinar. On September 2, all about how to find love in the new normal. Yes, it is possible to meet your match in the middle of a pandemic. Yes, cuffing season is coming. And yes, I have the secret to dating and I will share it with you. So why not join me so you know what to do to get out of the dating rat race and get on to that relationship of your dreams. You can register for free at validating secret calm again, that’s th e dating secret.com. We’ll be live on September 2. And I’d love to meet you virtual style. Of course, you can check for the link in the show notes. I hope to see you there. Welcome back. As I mentioned at the top of the show today I spoke with Susan Ive it’s a longtime professional in face reading and behavior hacking. You might remember her from an episode last fall where she taught us how to analyze your dating app matches using the same tactics. She’s used to negotiate hostage situations. For the police. While today Susan and I team up to use the same human behavior hacking skills to teach you how to show up for your COVID style dates. Here she is giving me a list of her biggest zoom date tips on sound, hand gestures and camera position.

Unknown Speaker 12:20
From all the things that you need to invest, invest in a good microphone, the boys is really important. Why we’re really boys with calm. One tip the most people forget show your hands. If you put in the camera to highs like you looking down on me and that is not a good first impression. So make sure the cameras in 90 degrees, you have at least one or two fingers on the top not too much. In is from the umbilical cord up. Show your hands we use our hands as a nurturer as a touching. So if I can see your hands, it’s more human than if I I only see your shoulders up.

Damona 13:02
Camera positioning is everything on the zoom or FaceTime date for a lot of my clients. There’s an impulse to think of camera angles as we would for Instagram or headshots, but that shouldn’t be the case at all. Treat your COVID style day the same way you would treat a real date to normalize this experience as much as possible. dress in a way that makes you feel confident. Try to be yourself. Remember on an in person dinner date your date would be able to see you from at least the waist up so just keep that in mind but let’s try not to get carried away about the normalization Susan says to remember that people can still see the background behind you make sure you check with a friend that there’s nothing too distracting or nothing that gives away all your secrets. Why you see

Unknown Speaker 13:48
and what the other person see are different. So record yourself and send an if you’re a man send it to a female if you’re a female, send it to a male says is anything on the bathroom. That is giving the wrong message. Because you can present yourself perfectly done. Nails may come care, but I see a mess on the back. And like

Damona 14:11
years ago, I had someone on the show who was a refrigerator analyst. Yeah, so he would have people send in pictures of their dates fridge, and that would tell him everything that he needed to know about the person that they were dating. Like, if they have a lot of fruits and vegetables, then they’re healthy or like he did it from my fridge. He was like, you have like two gold gallons of milk. You must have kids. I’m like, How do you know?

Unknown Speaker 14:39
I have a confession. And let’s see who silently don’t confess the same first date. You’re going to the apartment of the person you’re dating and you go to the bathroom. What is the first thing you do? Open the cabinet? Ah,

Damona 14:54
yes. Or honey look in the toilet. Like if that toilet hasn’t been Oh my God. My husband’s my husband’s bachelor apartment was just I was just talking to him about it actually yesterday as well. Like that was a terrible, terrible apartment. I’m so glad I got him out of there. We all have bachelor apartment horror stories, so maybe it’s good that we can delay the personal hygiene conversation. If your apartment is messy, just tidy up a bit. And don’t use zoom backgrounds. It looks like you’re trying to hide something. But let’s not get too bogged down with your date zoom background, Susan says you need to look at how your date pays attention.

Unknown Speaker 15:36
The first thing that I will look in a person is how we smile to you and how pay attention if you’re shy or an introvert with says put the camera on the system that you only see the person talking to you. Because 75% of the people is afraid to public speaking. This is worse because you seen yourself and you get more nervous from yourself in reflection then from what the other person is doing.

Damona 16:04
I’ve been hearing that from a lot of people that it’s bringing up self esteem issues just having to constantly look at that image of yourself back in the in the window.

Unknown Speaker 16:15
You know what, I have a trick. I something called oxytocin. oxytocin happen when we are taught when we are exchanging with people we like how you replace that in a virtual error. Watching funny videos before you’re going to get to a date to be relax, and to be present and be in a happy place. Three minutes of happy videos or bloopers or pet or whatever, get you to a happy place. Do it and you’re going to see how your body postures is more relaxed. They didn’t imprison. It’s uncomfortable in these computer virtual body language is worse.

Damona 16:58
That’s a really great tip, I reckon. recommend using gifts and funny videos in texting, like that’s a tool when people are like, how do I get the vibe back? I say like send them a joke, send them a gift, send something that you can connect on and laugh about, and that can shortcut getting back into the conversation. What about, like drinking before the date I just, I’m now I was so I write for this column in the Washington Post called date lab where we matchmake for people introduce them and then send them on a date. So for the last few months, the dates of course, have all been on zoom and virtual, which I really hate. Because it’s always the same. It’s always the same date and then people are like, I didn’t really feel a connection. Well, yeah, you just met a stranger that you knew nothing about at least if you’re coming from Bumble or something and then you’re going into the chat you’ve connected you you know that there’s some things in common but this is they’re trusting me and and the date lab team to just set them up and they don’t know who they’re gonna To me, so, anyways, I was just talking to one of the date labs that I’m writing about and they were saying that they, they, they both pre drank to kind of loosen up for the date. I wouldn’t do that but I’m I’m a super lightweight What do you think about about that and like how drinking alcohol can impact the way that you present yourself?

Unknown Speaker 18:20
The pendant how alcohol affecting you, people get aggressive people get too too warm filter it and sometimes the first time is not good.

Damona 18:29
Right? I also I’ve talked about this on the show before but just as a reminder to everyone that’s new to the show or that maybe forgot. Also gamifying the day having an activity exactly what Susan’s saying. Making a theme but also maybe making a game out of it. 20 questions sipping paint night. I just found this app. I swear you guys i’m not i’m not being paid to say this. I just legit really have fun with it. It’s an app called let’s roam and they have in home scavenger On so you can do things where you’re like, you’re like playing this virtual scavenger hunt. And you have to go and grab like your sylius tat or, you know, do it try to do a handstand or something goofy that makes it sort of fun. So those are a few tips for virtual dates. But a lot of people are over the virtual date Susan, they’re ready to move out into the real world. And many people are now even skipping the virtual agent just going right to social distance dates. Well, here’s the problem with social distance day hits. Maybe you’ve seen pictures of someone online but you’re meeting them with a mask on your face reader. You know a lot about human behavior. What can you tell about someone just from looking at the eyes, you know, mid know mid nose and eyes above, they’re wearing a mask.

Unknown Speaker 19:48
First of all, don’t try to show more of your face that you should,

Damona 19:52
you know, like give a little notes.

Unknown Speaker 19:56
Ya know, be the other person is willing to take the mass is willing to take a risk. Then I don’t know if I want to be taken with that person is irresponsible. So actually, everybody seeing that emotions happen on this smile on the lips. Actually the seven microexpression happened on the eyes, the expression of happiness and anger happening on the eyes and the eyebrows on the forehead.

Damona 20:20
So, Tyra Banks was right all along. You smile If you don’t smile.

Unknown Speaker 20:28
Well, some people don’t do it.

Unknown Speaker 20:30
Pay attention to the emotions. Because everybody’s so fixated on the mouth. We’re not paying attention with the eyes is telling us the word and we have all the body to say. I know it’s difficult not to kiss or handshake. Now you can pay attention to other things. And again, go in front of the mirror, put yourself a mask in practice emotions, and I don’t know watch videos, record yourself as your friends to watch a movie together. So You can be analyzed and how emotions happen on the face.

Damona 21:03
This is an important skill to learn because we may be wearing masks for this may be the new normal culturally, this is it’s different in, in the US I know people in other countries like in Asia that this has not, it wasn’t such a leap, right to go into mass culture. But it’s something for a lot of Americans that we have to learn from scratch how to inspect

Unknown Speaker 21:30
the world was born for the first time in Asia, and most Asian people know how to read faces. So whatever you want to learn from this experience is going to make you more human in a better communicator.

Damona 21:46
This is an unprecedented period of time, and we’re forced to reconnect in a completely different way. But hopefully, this episode convinced you that this doesn’t mean that the quality of our connections has to be any different If you learned anything new from Susan, you should check out our previous episode together. Or you can see the amazing private session she did with one of our listeners Mel. Susan actually was able to read some really personal qualities about her just by looking at her face and use that information to set her up for success in dating. They are exclusively available on Patreon and I’m not bragging or nothing but they really did work. You will see us dissect Mel’s profile and really set her up for success. Just a month after our session she met her ideal match and they’re still dating today I just checked in with her so go learn what you need to do to your profile just by watching Susan punch up Mel’s profile with me. from each of our individual expertise. The cost is just five bucks to join and you can get those profile hacking videos plus bonus dates and mates content including a live q&a at Behind the mike session every single week on Facebook, if you love this show, if you’ve gotten helpful advice from me, why not support us to keep making this content and join the club for just $5 patreon.com slash dates and mates? In a moment, I’ll be answering your dating questions and dear Dimona, so don’t go anywhere. We’re back. This is dear to Mona.

Mona help me. I so love that new intro. I hope you do too. Thanks to my dear friend Jenny Wren genuine music for recording that. All right, we have so many questions I’m going to answer to today but just know if your question doesn’t get answered. It is in queue to be answered on a future episode. This one came to us from M she says she’s been listening to the podcast for about a year. Thank you. Um, she says she’s having some trouble reading herself. These days, she’s 26 and online dating, and she’s feeling like she’s ready to meet someone to start her life with. This is what um, says the past few people I’ve been talking with, and dating are really sweet and easy to talk to. But I’m not feeling attracted to them once I meet them, even after a few or several dates, I’m trying to figure out if it’s just that I’m not ready to be dating right now. Or if the person or these people are not the right match for me, or do I just need to keep putting myself out there for new matches? Well, I think this is a problem that a lot of the people at home are nodding their heads to like, yeah, girl been there. And you cannot force a connection. But what you can do is evaluate your dating patterns. And if this is a longtime pattern of you, like you go out with someone a few times, and it fizzles or you don’t start to feel butterflies, and this has happened over and over and over again, not just the last few months, but like the last few years, then that might be something thing that you want to evaluate because it might be that who you think you’re attracted to, and who you’re responding to, on paper is different than who you would respond to say, in person or who you feel natural chemistry towards. Of course, everything’s different in COVID. And we’re only really able to meet people virtually at first right now. So I really would love for you to spend some time getting in touch with your own attractions like as you’re watching a movie like Who who are you feeling attracted to you when you’re watching a movie as you are? I don’t know on a group video chat with friends. like God forbid you’re not going to Las Vegas Pool Party. Please tell me you’re not doing that. But if you do, you know who what, what is it that you are attracted to an individual people What are you curious about? And some of it is the pool I’m sure if you are not putting yourself out On enough dates, I think sometimes we put too much pressure on each individual date, if you’re only going on, say, one date, a month. But if you feel like you have a lot of people in the pipeline, and when I say going out on one date a month I, it could be a video chat date, it could be a social distance date. But if you aren’t getting enough options in the pipeline, it can feel like you’re putting so much pressure on somebody to work even if it’s not really a match. So I would take a step back, go to that mindset piece that I’m always talking about, and then go to that, that place of attraction and see what is the pattern? What am I responding to, and what am I getting? Where am I feeling this lack of attraction and see if you can, you can analyze yourself a little bit and then create a dating plan that’s going to be more successful for you off of that. Another question comes to us from Jocelyn she says she loves the podcast and she You heard our advice on dating during the pandemic. You may remember that episode a couple weeks ago with dear frannie. And I got a couple of notes about my comments on testing. Of course I am in California, I’m in Los Angeles, where we can, we can test as often as we like, and it’s totally covered and free. I realized that is not the case for everyone everywhere. Some of you picked up on the fact that I clarified that, but you have to, first of all get up to speed on what is available in your area and some places you may not have been able to test before but there may be testing available now. So you have to constantly stay on top of I call it the coronas the corona news, but this person says that my advice didn’t quite fit her situation. Here’s the deal with Jocelyn. She says she’s a single 41 year old nurse working in a hospital with potential exposure to coronavirus on a daily basis. He says I have to work hard to keep myself safe and healthy. But obviously some risk still exists.

It’s a it’s difficult for many healthcare providers to get tested. She says she’s never been tested, and doing so on a regular and ongoing basis is unrealistic for her. I totally get that. She’s seeing very few people and would be okay accepting a man into her bubble. But she says she’s only interested in someone as careful as she is. Is it hypocritical of me as a nurse to ask for this level of caution? Jocelyn, it’s not hypocritical for you as a nurse. It’s, it’s not hypocritical for anyone listening right now to try to understand somebody’s risk tolerance, and ask for a basic level of respect. It’s sort of like asking for exclusivity, right. Like you have that conversation. And as long as they’re on the same page, and they give you their word that they’re going to be faithful to you then. It is a covenant. It is immigrant. remount of the relationship, and especially in a situation that you’re in, thank you, first of all, for serving the people of your state and your city. And being there to help people who are dealing with COVID. I can only imagine the the mental toll that takes on you and how that impacts when you’re dating, the way that you filter through your dates. So you are Yes, in a situation that is different, where you need to be very careful of who you invite into your bubble. But for anyone listening, I think we should use as much caution as possible. I just heard a story of a person that got COVID because he went on a double date with with somebody that he didn’t know and then turns out that person had COVID and all four of them on the double date COVID this is just back in June. Like let’s let’s be cautious. Let’s use common sense the one of the most intimate things you can do is to go on a date with somebody or just to, to, like, I went somewhere with a friend. And we’d both recently been tested and I had to ride in the car with her and I was like, okay, we’re taking our masks off. I swear it felt like having sex without a condom for the first time. It’s a little bit scary to break down that barrier and release that wall. And especially in a situation like your job has to come first right now we really need you, Jocelyn. We need you to stay healthy. So anyone that you date has to be held to that same standard and anybody who really would be an appropriate long term partner for you would understand that. Hope that helps you and hope that helps everyone that’s listening on navigating the new normal and dating and relationships. This was Episode 324 of dates inmates if you’re looking out for some more personalized human behavior hacking. Check out Susan at human behavior. labs.com she can do one of these analyses, like, like she did for Mel for you too. And if you want to see what we did for Mel, check out the Patreon to support the show and get all of that behind the scenes and bonus content. It’s just $5 at patreon.com, slash dates, and mates. Also, we will give you a shortcut to today’s headline articles. And, of course, our gift game is strong thanks to producer Leo. Check all that out at dates and mates calm and there’s other free goodies there waiting for you and other show recaps. Remember the Registration is open now for my free webinar on September 2, you can sign up for free at the dating secret.com and I’ll share the secret with you hit me up on all the socials I’m at damona Hoffman you can DM me, let me know what you learned from today’s episode. Or send me a question that I can answer for an upcoming episode of dates and mates. I’ll be back again next. Next week with a deep dive on dating app algorithms. Until then, I wish you happy dating

Dating CEO & Romance Scams

DATING LIKE A CEO

If you’re reading this right now, we know you are a Boss – the CEO of your life, if you will. But sometimes those CEO qualities just don’t match up with your dating life.

Today we’re learning from dating coach and image consultant, Neely Steinberg who will show us how to boss up in our love lives the way we do in business. BE THE CEO OF YOUR LOVE LIFE!! Remember that Love Lessons episode on first impressions? Well, she also has some fab style tips on how to present yourself the way you want to be seen. 

Bye Little Black Dress. Buh- bye.

But first, Damona covers headlines:

DATING DISH (1:28)

Demi Lovato’s relationship is running on quarantine standard time

Did you see who Demi Lovato is dating? Excuse us… Engaged to (according to our sources) ?

FBI WARNING:

Dating Scams are on the rise! HighSpeedInternet.com gives us all the stats.

The Kinsey Institute tells men to just… please… keep it in your pants.

New study on dick pics from the Kinsey Institute! Damona breaks it down.

BE THE CEO OF YOUR DATING LIFE (11:00)

Damona is joined by Neely Steinberg, a dating coach and personal image consultant who helps smart, savvy women take back their power and become the CEO of their dating and love lives. Neely has a Masters degree in Counseling and has been running her business for a decade.

We leave it all on the table

  • Is Match the best dating app out there?
  • How to “massage” the dating app algorithm
  • How to boss up and CEO your dating life
  • How to dress for your body shape

Make sure to check Damona out on Going to Bed with Garcelle later this season!

TECHNICALLY DATING (29:40)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • I met a guy on match and we’ve done an audio call in a video call and where having a masked walk and talk tomorro w. I’m trying to be open minded but he is 10 years older 64!
  • I wrote my crush a love letter a week ago and haven’t received a real response. (Y’all she sent me the love letter and it was beautifully written) He hasn’t responded to the letter, but he let me know that he’s read it and has been keeping distance so he can process. What should I do?

 

 

Best of all, it’s super affordable – Dates & Mates listeners like you get 10% off your first month with discount code DATESANDMATES 

So why not get started today? We all need someone to talk to right now. Go to BetterHelp.com/datesandmates so you can fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love.

 

 

What is Patreon?

Patreon is a platform that allows you to support creators like me to keep making helpful content that you want to hear and allow you to get amazing listener benefits by participating

Our page is Patreon.com/datesandmates

What will you get if you sign up?

There are three different tiers. One for our loyal listeners who want to connect with others and keep this show going strong for another 7 seasons.

Sign up at patreon.com/datesandmates for: 

  • an opportunity to work with Damona directly
  • to get quality advice that is tailored to your dating challenges
  • and to become part of a community that will help you find the healthiest, most loving relationships this year

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Date of the Union & The Entanglement

HOW TO DATE TODAY: ENTANGLEMENT NOW

This week we’re answering the question: Can you date today? Or can all we hope for is just a summer “entanglement?”

Damona gives a “Date of the Union Address” devoted to helping you understand the current dating and entanglement landscape plus get you up to speed on the top headlines that we missed during the Love Lessons special series.

First up, we do the dish with Damona’s co-host for the day, Steve Barnes:

DATING DISH (1:28)

Will and Jada and The Big “Entanglement”

We know you’ve heard about Will and Jada… plus August. But we still have questions: Was this “entanglement” staged? Do Will and Jada have an open relationship? Damona and Steve have some experience with Will and Jada that might change your mind of some of these questions…

via GIPHY

Royally Screwed

So Princess Beatrice’s wedding didn’t go as planned. Not only did COVID completely cut the guest list down to 100 and push it back… her dad’s entanglement in the Epstein case also cast a shadow on a day. Damona and Steve discuss.

via GIPHY

Once and For All: What makes a great relationship

Samantha Joel et al of Western University in London, Ontario have completed the most comprehensive and successful study to answer the question, “what makes a great relationship?” According to Joel, the partnership you build is more important than the partner you pick. Read CNN’s full article here!

via GIPHY

DATE OF THE UNION: THE STATE OF DATE TODAY (11:00)

We are joined by fan-favorite dating coach Francesca Hogi! You’ve heard her wonderful advice on the podcast before, but if you’re new here, Franny is a love and life coach for extraordinary people who happen to be single.

Fun Fact: She is the co-host of the podcast Romantical and the host of the podcast Dear Franny: Uncommon Conversations About Love.

She’s here to help Damona to this “Date of The Union Address” right!

We cover:

  • Were dating coaches wrong? Maybe this isn’t the best time to find love?
  • The New Courtship Timeline: dating is slower, but relationships are moving at lightning speed
  • Summer Time Love is Fake
  • The exact steps to take to find love right now
  • Why you should be on two dating platforms – and we tell you which ones those are
  • Why you should be stalking the people you’re interested in

Read Franny’s full list here!

TECHNICALLY DATING (29:40)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Danette –Is 2 weeks to soon to start saying “I love you”? I’ve met someone who is working abroad and we have established quite a nice text relationship. He is head over heels for me and keeps telling me he loves me. We haven’t met yet. I have strong feelings for him but this is making me uncomfortable. How do I elegantly ask him to slow down.
  •  Mary – I wanted to know if in your segment on Dating While Social Distancing, do you have recommendations on physical intimacy? What if you find someone that you would like to start a committed physical relationship with? How do you navigate and set safety agreements?

What is Patreon?

Patreon is a platform that allows you to support creators like me to keep making helpful content that you want to hear and allow you to get amazing listener benefits by participating

Our page is Patreon.com/datesandmates

What will you get if you sign up?

There are three different tiers. One for our loyal listeners who want to connect with others and keep this show going strong for another 7 seasons.

Sign up at patreon.com/datesandmates for: 

  • an opportunity to work with Damona directly
  • to get quality advice that is tailored to your dating challenges
  • and to become part of a community that will help you find the healthiest, most loving relationships this year

 

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Unknown Speaker 0:00
It’s a tale as old as time. He’s handsome, debonair. She’s pretty and sweet. They lock eyes across the room.

Damona 0:10
Okay, hold on, honey, you need to get your facts straight. Finding love today is more like we supposed to get my swipe. I just want

Unknown Speaker 0:19
somebody to share my life. What

Unknown Speaker 0:20
does this text mean? Maybe he’s just not that into me or even I met him on the street. I know which hospital he worked at. I knew his name is I slid into his DMS

Damona 0:30
on Twitter. You can keep waiting for the fairy tale, or you can get on forward with the new rules of relationships. If you’ve read my advice in the LA Times, then you know, this ain’t your mama’s love advice. This is dates in mates with damona Hoffman,

Unknown Speaker 0:47
members of Congress,

Unknown Speaker 0:49
the President of the United States.

Damona 0:53
Thank you, Madam Speaker. Members of Congress, Madam Vice President lovers, This day marks eight years essentially two terms as you’re leading dating and relationship official. We kicked off the season strong with an interview and coaching demo with the real housewives garcelle Beauvais last week. It was beautiful. It was the very best American dating podcast episode about the best. And now it’s time to address your concerns in a date of the Union Address. All right, in all seriousness, we’re in a challenging time for dating and relationships and everyone needs love now more than ever. So today’s episode is devoted to helping you understand the current dating landscape and getting you up to speed on the top headlines that we missed during the love lessons special series. To do all of this. I have two exciting guests joining me today for updates on the date of the Union. Do you get it data you didn’t get it? Well, I have a fan favorite love coach joining me Francesca hoagie who will give us the exact steps that motivated singles need to take right now if they’re looking to find love. But first, we have the headlines. Of course we missed some huge headlines including will and jaida and the big entanglement and the royal wedding. No the other royal wedding, didn’t you here, plus the latest and most accurate study on what makes a great relationship. Then at the end of the show, Francesca and I will handle your questions including Is it true love or is it a catfish? And when is it safe to get physical with your quarantine crush? Joining me to tackle the headlines of the day is my dear friend Barnes. He’s an actor and producer plus. You may also know him from over 20 years of experience as a radio personality specifically as the host of Atlanta’s number one morning radio show. The morning acts for many years. Now, he’s the host of a hot new podcast called the Pop Culture Show. Along with cmts, Leslie Fram and Kobe Bryant from nycs 106. point seven. Please help me give big smooches to my co host for today, Barnes thank you

Unknown Speaker 3:19
very much good to see you. damona.

Damona 3:21
My friend, I was thinking about who can help me figure out what we missed in the time that we were doing our love lessons and who is always on top of the headlines. And of course, it’s you. Of course we do this every week already on the Pop Culture Show. So why not do it here on dates and mates?

Unknown Speaker 3:40
I’ve listened to your podcast for years you’ve been doing it for so long gratulations on all the success.

Damona 3:45
Thank you. And obviously you are a legend in radio and podcasting. So I’m just honored. You’re here to break down these headlines with us. Are you ready to dish with me Barnes

Unknown Speaker 3:56
I am always ready. Let’s do it.

Damona 4:00
stating dish. Bowsher and everyone in the internet has been talking about will and jayda. This all went down when we were doing our love lessons, but it’s just too important not to talk about, in case you haven’t heard and you’ve been living under a rock jayda had what she calls in entanglement with August alsina. And it turns out it happened during a break when she and we’ll were on a break. So she brought herself and will to the red table to talk this all through. Barnes. I got to know from you. I mean, you’ve been covering pop culture for a long time and there’s been a lot of rumors about willing Yeah,

Unknown Speaker 4:40
for a while. We talked about this in the pop culture show while you’re on vacation. And it what’s weird to me is if you follow all of the clues and all the bread crumbs that have been dropped, first of all on the red table show on Facebook, he called it I believe in a fair or a situation And she quickly corrected him and said entanglement and I think that’s key because August seen us song entanglement was already created made and on the platter ready to come out. It’s very suspicious to me I think something weird is going on with that whole thing even though they have a piece of it and this is just a big Hollywood play. I don’t know what’s happening but all the things said in the song are even Rick Ross is wrapped talking about Will Smith kind of under the lines. It’s strange. Just

Damona 5:32
looking at the read Table Talk episode. I just really felt that will was coming from a very honest place. I feel like the bond between them is so strong that, you know we like to banter about what’s going on. I feel like it is and they’ve been I mean, they’ve been together for what like two

Unknown Speaker 5:53
decades. Come on. You know Hollywood. Something is weird about this whole situation. That August is Seen a coming out with an entanglement song and the way she was so purpose driven in mentioning it during that whole thing with Will I agree with you will seem like he was coming from a very honest place. She, however, was the complete antithesis of that. I felt like she was very fake, and very contrived. And very, she was very flippant with him.

Damona 6:24
I’m just surprised that she was able to keep this a secret while doing red Table Talk for so long. But

Unknown Speaker 6:30
all that aside motion,

Damona 6:32
all promotion, let’s say you’re here, so Hollywood with the pop culture analysis. But let’s say for our listeners who are watching this thinking, Oh, that could be me. I just want to know what your thoughts are on the open relationship situation. Like let’s say it wasn’t even really against the rules of relation, the relationship and they are just in an open relationship. Do you think that we’re going to be seeing more more people coming out and saying The rules of your relationship do not apply to me.

Unknown Speaker 7:03
What legendary for years, they’ve had an open relationship and they’ve had multiple people in and out of it. That’s what people say. They came into our studios one time, she came in one time and was very like, she’s the princess snapping those fingers through the hallways like with her whole, you know, posse following her. And he’s the same way we interviewed Well, a long time ago, and he had like multiple people around him. They’re just very contrived. I feel like they’ve gone on a path to their stardom. And even this open relationship thing could just be something to get people talking. But the August I’ll who is August alsina. I mean, Where did he come from? See all of a sudden he’s being talked about.

Damona 7:44
So what is it? Clearly they understand it, they’re pulling all the strings and yes, we are just talking about it. And yes, we’re going to probably buy that.

Unknown Speaker 7:53
But that read the table. Once again, 15 million or something or more views

Damona 7:59
barn’s Let me tell you though. That show is so good. I mean, we could talk about that all day. But you mentioned that she came in like the princess. There was news about an actual princess that happened while we were in the love lesson sessions as well. Princess Beatrice finally got married on July 17.

Unknown Speaker 8:17
This is great

Damona 8:18
delicious snack, Edoardo mapelli mazzi. And she had to keep changing her plans like it seemed like everybody else was just conspiring against her wedding. You may remember back in the fall there when all the Epstein drama was happening. Prince Andrew just fully put his foot in his mouth and they were like, okay, can’t get married now because obviously people are going to be talking about that. And then COVID happens. And so you know, here all of her cousins get these lavish weddings and carriage processions and they’re like, we’re just going to do a tiny little family only thing and and keep it really small but I can’t believe that that Really what she wanted I think she kind of just got the short end of the stick

Unknown Speaker 9:04
well with Prince Andrew and everything going on with Jeffrey Epstein. That’s number one and they use COVID kind of as an excuse. I mean, the Queen didn’t even stay the whole time. The Queen was like, in and out out he but by the Epstein thing, there are still things coming out with that.

Damona 9:20
Oh, it’s so sketchy sketch and like for everyone listening I’m sure a lot of us had plans that got disrupted from COVID. And a lot of us had weddings or in I just heard from a client who was engaged who had to break off her engagement cuz her her her fiance is stuck in another country. It’s it’s been wild, but maybe like you said, Maybe this is a blessing in disguise for them. And then they can just focus on the relationship being about the two of them and not deal with all their drama. And look at this. This is the royal family. And they have all that same drama. Like don’t invite him to the wedding. Who knows wasn’t Sheila

Unknown Speaker 9:59
she was With an American for what, almost 10 years

Unknown Speaker 10:05
research now

Unknown Speaker 10:07
it’s the pop culture show up on Pop Culture Show, I’m just doing dates and maids.

Unknown Speaker 10:12
She was with this guy. Beatrice was with this American for, I want to say 10 years. And when they broke it off, whoever broke it off, he was engaged in a hot minute. So that’s very interesting. And American, I believe living in London, and they get broken up. However, they got broken up, and then all of a sudden, magically, he’s engaged

Damona 10:34
in it. You know, when it works, it works when it doesn’t work. It doesn’t work. But that reminds me of a new cnn study that was just published on what makes a successful relationship. And they looked at successful couples. Everyone’s always asking me like, what are the qualities that I need to present to be ready for a relationship or what should I be looking for? What are the red flags? Turns out Barnes it’s ain’t even about you. It’s more about the relationship. And it turns out that the satisfaction the relationship matters a lot more than the individual characteristics. So thinking of things like, like perceived partner commitment, like if you feel like your partner is committed to you, that’s, that can really indicate that you’re going to be in it for the long haul, or appreciation, of course, sexual satisfaction, perceived partner satisfaction, and conflict. I found this study fascinating Barnes and

Unknown Speaker 11:32
I know every, like every hot button. Well, I mean, isn’t that the bottom lines, but I do? Well, hitting the hot button. I guess that’s the key to a successful relationship right now is the third point. But beyond that, it’s Can you ever get it perfect? Because if you had those four things, or whatever that are this, you know, that are the base of a relationship, and three of them are working here. All right.

Damona 11:57
Yeah. Like everyone’s looking for the Holy Grail. I don’t know about I’ve been watching that show Indian matchmaking on Netflix. And you know, so they have the, well, we’re not gonna get into the controversy, but they look at the bio data, right of all the people that they’re matching. And they go so far as to send them to astrologers and to do face readings to try to get the compatibility, right. But really, it’s just about their, their commitment. When you look at it that way. It reminds me actually, you know, my husband, and I remember in the beginning, I was like, What do you like about me? And he was like, I like how you make me feel. And I was like, that’s a cop out. Give me some compliments. But now that I’m seeing this study, it makes a lot of sense that it was more about the relationship and how he felt in the relationship than necessarily that that I was doing anything special.

Unknown Speaker 12:52
Well, look at all the look at all the reality shows. I watch all of them all the dating shows, it’s weird. Nothing is good enough for Anybody,

Damona 13:00
well, you can’t reality TV, you can help who you love. But I’ll put up the the link to the study, of course in the show notes, dates and mates calm. But there were something some individual characteristics that could predict whether you will be satisfied in a relationship or not. These are really interesting barns, life satisfaction, negative effect, depression, attachment avoidance and attachment, anxiety. If you haven’t read the book attached, you can learn about your attachment style, but I was like, This is the key. We did all of these exercises in love languages to get clear on our partner but also to get really comfortable with ourselves. And that seems to be a big factor much more than looking for those qualities in your partner.

Unknown Speaker 13:50
Have you seen the show? I’m sorry, on Netflix.

Damona 13:52
Yeah, no, I heard it’s really funny.

Unknown Speaker 13:54
All about dating. They’re trying to will feroza an executive producer and they’re trying To be the almost Sex in the City, but kind of quirky of this age. I’ll be curious to see what you think about but they talk about these things.

Damona 14:08
I know like three years. I’ll have some on demand. Oh, I know. I have a lot to watch and very little time. I’m busy watching love love on the spectrum. That’s a good one. Barnes. Where’s that? I haven’t heard that. So Netflix, but it’s people who are on the autism spectrum looking

Unknown Speaker 14:23
Oh, I have not seen that. I did see that. I saw it but I didn’t see it. so

Damona 14:27
fabulous. cringe worthy at moments. But actually, you could. everyone listening could learn a lot about relationships by watching what these people go through, because they have to teach them just basic social skills and interaction like things that I assume for a lot of the people listening should just come naturally. But it’s reinforces what I say that dating is really a learned skill. And so sometimes we need to just break down all of the steps and make sure that you’re building the relationship in the right way from the beginning.

Unknown Speaker 15:00
Netflix is full of shows like that. I’ll give you two more for homework. Okay, on twisted relationships. One is called Dr. Foster. Okay, which is a UK show a must see on Netflix, I’m

Damona 15:10
sure they have a bad name, Beatrice,

Unknown Speaker 15:13
Beatrice, and then the other ones, another UK show called liar. And those are both about twisted relationships. But a lot of the things you talk about are exhibited in these people. And to your point, is it you the couple, or is it you the individual that’s making the relationship go sideways? If you focus on yourself and make yourself better, is that going to make collectively a better relationship? Now you’ve got to worry about the other side.

Damona 15:39
So much to do. You’re giving me homework barns. That’s

Unknown Speaker 15:43
what we do.

Damona 15:44
This is why I listened to the pop culture show, which all of you can hear at the pop culture show.com or wherever you get your podcast, because Barnes keeps us up to speed on what we need to know whether we’re talking dating and relationships or what’s happening on the hutzler or anything else? You’re my source Barnes and I appreciate you being here.

Unknown Speaker 16:05
We have to have you on our show soon. It’s Mondays at 10am we dropped a new episode.

Damona 16:08
I love it. I can’t wait to be on that show and I can’t wait to have you back to do the headlines with me again here on dates inmates. Thank you. That’s for dish. We’ll be back with updates and actionable advice in my date of the union address with Francesca hoagie. But first, I have to ask, can we be friends? Can we be friends with benefits? It’s not what you think. In case you haven’t heard already, I have a Patreon group for my true friends who want a little more support and love. If you’re looking for a community of daters and behind the scenes insights from me, then you are the perfect person to become one of my friends with benefits on Patreon. You can check it out@patreon.com slash dates and mates. And when you become a member of our community, you get a private Facebook group where you can chat with me and other listeners of the show. You’ll also get access to the behind the mic live stream talk back each week all about that week’s episode, plus secret behind the scenes content from over 300 episodes of dates and mates and 10% off of any of my online programs too. There’s even more, you can read all about it@patreon.com slash dates and dates, and you can join for just $5. And that will allow me to hopefully keep the show going for another eight more seasons as well. Okay, don’t go anywhere. The date of the union is coming right up.

Welcome back. I am here with one of the Dayton mates fan favorites dating coach Francesca hoagie. You’ve heard her wonderful advice and stories on this podcast before but if you’re new here frannie is a love and life coach for extraordinary people who happen To be single, fun fact she was also a contestant on two seasons of the CBS reality show survivor. Francesca is the co host of the podcast romantical and the host of the awesome podcast, dear frannie uncommon conversations about love. And she’s here to have some uncommon conversations with me and do this date of the Union address, right? So please give big smooches to my friend Francesca hoagie. Hey, hi. Thank you hear me, Danny, welcome back. Thank you. Thanks. I’ve been going down

Unknown Speaker 18:38
since the last time you’re on the show. You know, the world just it’s it’s, it’s changed like 20 times in the last six months. It’s pretty extraordinary.

Damona 18:49
That is exactly why I wanted to do this show because we talked about dating like, I’ll be honest, I started out super optimistic me two months ago. Yeah. And I was like, this is great, you guys. Yeah, sure. All my listeners

Unknown Speaker 19:00
are laughing or laughing right now we were all so excited. We’re like, this is actually gonna be the best thing ever everyone.

Damona 19:06
And I think there are positives to it. Like I was saying it slowing down the dating process, which was on hyperspeed and really needed something to recalibrate it. I wasn’t really counting on this, but here we are.

Unknown Speaker 19:21
Here we are. But yeah, yeah.

Damona 19:23
Now like we’re, what, five months into quarantine? Yeah.

Unknown Speaker 19:27
10 years, one or the

Damona 19:29
other. It feels like 10 years. And I feel like from my clients and the listeners who’ve written into the show, I feel like the the tone has changed a little bit. And the fatigue is setting in and the frustration is coming up again. So what are you seeing in your practice?

Unknown Speaker 19:47
Yeah, I’m seeing the same thing. I was really really optimistic at the beginning of quarantine and I saw my clients I think, when it first when everything first started walking down there Really was this wave of people who were like, Okay, well, this is it is what it is, it’s not going to be for that long. So like, let’s just, you know, have some video dates and get to know people. And that was happening, like very much happening for my clients like pretty easily at the beginning and I was like, Oh my god, this is amazing. Everybody’s gonna meet their husband and quarantine are gonna be all these like, you know, Corona love stories. And there will be there will be but I’ve just seen it kind of like that initial wave just kind of crash a bit. And it seems like, like you said that fatigue is set in. Which by the way, I mean, even if it wasn’t a pandemic, like this is not, you know, summertime is not the best time to be looking for a serious relationship in general. Because people are always more distracted in the summer and just have, you know, shorter attention spans. And so I thought that kind of the fact that we are still all quarantining for the most part, hopefully would extend This kind of honeymoon period, but it’ll come back around because you know, fall was coming. cuffing season is coming.

Damona 21:06
cuffing season is right around the corner. I’m a big fan of the zoom dates, but I have always said, and for my patreon friends with benefits, there’s a there’s a special video I did that’s just on how to ace a video chat date, because it’s a separate process. And I think a lot of people were kind of slipping into just like, oh, you’re here, let me just click into, you know, the Bumble video or asked or meet me on zoom. And it was like you said it was not very mindful and very fatiguing. And we have to still have something to build up to we have. We’ve lost that anticipation, right? Because there used to be that I’m going to meet this person for the first time. What am I going to wear? How is my hair going to be done?

Unknown Speaker 21:51
Why are they did all that like yeah, excitement. Yeah, it’s so

Damona 21:54
intimate, bringing someone into your home like you’ve never met them and now they’re visiting But still, yeah, that’s a whole different level. It’s a whole different level. Totally. We even get there. You wrote this fantastic blog. You guys when I mean not gender, y’all, this blog is so, so on the money about all the things that you should be doing right now, if you’re looking for love. So she says she’s in a relationship now. But she says, I’m a love coach, if I was single, here’s how I would find love during COVID. So can we just run through it? I want people to check out this blog too. But I can let’s give some of the highlights. You in the blog, you differentiate between dating, traditional dating sites and dating apps. I’ve talked about this on the past in the past on the show, but for the noobs. Let’s get everybody up to speed on the difference between those two things.

Unknown Speaker 22:51
Yes, absolutely. And thank you for the kind words by the way, from the heart girl. So a traditional dating site, you know, Think the will the classic one match.com. Right like so you think of you go on a site, you can put in your search parameters, you run searches, the site suggests people to you, you can message anybody you want, whether they live, you know, down the street from you or across the world. So it’s really you have more controls over your kind of what you’re doing on the site, just because of the way that it’s set up. And also, the profiles on a traditional dating site are they’re just more detailed. So, you know, if you’re looking at a dating app, you might have 400 500 characters say everything you need to say about yourself, which is not a lot of not a lot of room, you know, basically like two tweets. So the subtle lot of room but if you go on to a traditional site, then you can say as much as you want. I mean, you don’t want to say too much, right? You don’t want to bore people with your life story, but you know you you have more of a chance to express yourself a little bit more Your personality, who you’re looking for the kind of relationship you want to have. And you know, all apps have a free version, most of them also have a paid version where you can, you know, upgrade to get some extra bells and whistles. But for the most part, the app experience is a free one. And the traditional sites also usually have a free version, but you do want to pay because the paid versions are where you can really get the full benefit of a traditional site. So the cost, the just the functionality, you know, like I said, on a traditional site, you can sort of run searches and be a little bit more targeted about who you’re looking at. Whereas on a dating app, the algorithm is just basically showing you everyone in your area, who generally is the gender and age that you’re looking for. I mean, you can kind of pay to get a little bit more specific on certain apps, but you’re definitely casting a wider net on apps.

Damona 24:55
Yes, that’s so true. And you also talk about the algorithm and Yes, thank you. I say this to my clients to like, you can be on Coffee Meets Bagel, which is a great app, y’all. But you get one match a day there. And there’s not really much I can do in the algorithm for you. But on like an OkCupid, or a match, I have different ways that I can search I can do I have different ways that I can signal to the app, what you’re looking for. Yes, right. Yeah. So do you feel like it’s a it’s a either or situation or you feel like everybody should be on both a traditional and an app? And is there a max number of apps that you’ve seen people be able to juggle?

Unknown Speaker 25:40
Yeah. So I think ideally, you’d be on to, okay. And I when I say ideally, I mean, this is this is current, okay, so this is August 2020, you know, COVID-19 times, three months ago, four months ago, five months ago, I wasn’t recommending that, that people be on both our traditional site and an app. The reason And I’m doing that now is because because on a traditional site, the bar to entry is a little bit higher, you know, you’ve got to pay, you’ve got to put more work into your profile. My suspicion is that this is the time that you want to, you want to go there, that’s where you want to be like, if you’re looking for something serious, that’s where you want to be. If you’re willing to put in the time and the effort to really get to know someone without the instant gratification of like getting to hang out with them. I think that you are more likely to find more people who are willing to invest that same amount of time on a traditional site, which is why I’m recommending that right now. Particularly for the person who has been on a dating app and you’re feeling really like frustrated, burnt out, you know, you feel like you’re out of matches, like you’ve seen everybody you know, in your city or town, then that’s a good opportunity. Also, I spoken to people who are now because of everything that’s going on and maybe their jobs situation, they’re more geographically flexible, because they’re like, well, I live live in New York, but I, my job now is going to be I can work wherever. So maybe I live somewhere where I can have a better quality of life. So they’re even more open to moving. And if you’re more open to moving, you can go on and OkCupid or match. And you can say, all right, these are the five cities I’m interested in, and you can start running searches for people in those cities, and start connecting with them. So yeah,

Damona 27:22
that I have to admit I’m, I’m definitely adapting my traditional strategy a little bit. And, and it’s also specific to each client. Like I have a client who’s looking for something very specific. And she’s kind of gotten to the end of the Bumble role. And yeah, so I was like, normally, I would not say you need to be on four apps at a time. But if you’re looking for something really specific and you’re eager to get things rolling, like if you don’t have time to play the long game for whatever reason, you know, you’re goals or biological clock or whatever, then maybe this is a good time because you’re working from home and you have more free time. Maybe this is a good time to juggle more apps, as long as you can be active on it. Right? Like, you don’t want to be missing messages and, and being flaky.

Unknown Speaker 28:17
Yeah, exactly. And it basically comes down to Yeah, what is your bandwidth? You know, I mean, I have some clients for, you know, to be on one platform is enough, like, that takes enough of their time, their energy they get, they get enough matches, you know, so they have plenty, they already like, you know, I have plenty of people to, to communicate with who they feel are more or less fitting their criteria. So if you’re in that position, then great, like, do what you’re doing. But if you’re not in that position, and you do have the bandwidth to expand and, and again, I was writing this blog post from my perspective, like this is literally me Francesca hoagie. If my boyfriend and I broke up tomorrow. What would I Well, if we broke up tomorrow, I wouldn’t actually go right now I have to rethink my whole life. But

Damona 29:08
we’re talking how you and your boyfriend, Matt, because you also talk about this. Yeah. And the blog and I think this is really important for a lot of folks listening but especially women, women, folks, yes. Yes, you met IRL. But then you hadn’t you hunted him down girl. I did I do that and YG.

Unknown Speaker 29:32
I met him very briefly on the street on the corner of sunset and tahini and Beverly Hills. And

Damona 29:41
that’s a good corner. It was by the way, it was.

Unknown Speaker 29:45
It was like a brief exchange. He was with his brother and we had all just been at the screening and his brother recognized me. So his brother like was like, Oh, hey, how’d you like the movie? So I started talking to them briefly. And I just thought he was really interesting. I just thought he was like, I know that. We’re just Something about him and our brief interaction. And we had this moment where we kind of made eye contact and like, there was just kind of like, oh, there’s just something there, you know. And I just really listened to my intuition. And my intuition just was really like screaming. You’re like, you’re supposed to keep talking to him. And I didn’t know why. But then we went our separate ways, because he was getting in an Uber to go home

Damona 30:24
and be weird to chase the nuber. Right? Yeah. But we have social media,

Unknown Speaker 30:34
social media, and I knew it too. I was like, I have enough information about him to find him because I knew that he was a scientist. I knew that he worked. I knew which hospital he worked at in LA. I knew he was Australian. I knew his name. So I was like, this is this. I can do that. I got this.

Damona 30:53
And then dm him.

Unknown Speaker 30:55
Yeah. So I slid into his DMS on Twitter and I just said they were was really nice meeting you. And that was my like, that was like my digital link. You know, it was like if he’s interested, because I didn’t know if he could have been married, he could have been, you know, from what I could see from his Twitter. I couldn’t tell, but it was all science. So I was like, there’s nothing personal there. And so, you know, he could have been gay, like, a million things. So I had no idea but I was like, if he’s available and interested, this is enough for him to like latch on to. And it was. So that’s how we met.

Damona 31:29
Oh, my gosh, I am so impressed with because I think a lot of women would, I’m always saying on the show, to take initiative and just just open the door. It’s not changing the rules of chivalry, just to be to show that you’re open, right. But I think a lot of people are afraid that if they start the relationship off that way, that then the whole gender dynamics of the relationship. We’ll be off forever. Yeah,

Unknown Speaker 32:02
yeah. Well, part of it is like there’s, there’s this definitely takes a little finesse like this is dating. I love dating. And I think that dating is so important because you learn so much you learn so much about yourself. You learn so much about other people you learn so much like, just about what’s really important in connection if you if you do it the right way, if you do it intentionally and you actually pay attention to what you’re doing. And there’s a difference between being proactive and doing something like I did, which was like, number one cyber stalking him. And number two sliding into his DMS right like me doing that. Some people be like, Oh my god, I don’t want to chase the guy. I don’t want to chase the guy either. And I didn’t chase him. I did take a very proactive, bold step and I call this like one bold step. You can take one bold step and see if the guy is like, oh, wow, I didn’t even know this was an option for me. So I’m gonna pick up the ball and run with it because What happened? Like, I sent him that message I said it was, you know, it was really nice meeting you and he like responded right away, he commented on something that I said in my bio, he like asked me out to dinner like, you know, it wasn’t like, I didn’t have to pull teeth to get that. keep that going. I was just like, pushing it into motion, because there are guys who are good guys who, like they need a little bit of encouragement. Like he, there was no way that he thought in the three minutes that we interacted, that he’d be like, Oh, let me ask her out. Like, he’s just not that kind of guy. Like, he doesn’t have that kind of game, you know? So, and I could tell that he wasn’t that kind of guy. It wasn’t that he wasn’t confident. I could just tell like, if I’m interested in him, I just need to make sure it’s clear and then see what he does. Now if you meet a guy and the guy is super, like suave, Mr. Cool player type that guy, you don’t need to make a bold move with that guy. Right? Right. And you guy will you be chasing?

Damona 33:57
Yeah, right. And you also have to listen to what’s happening, like so many times I hear from people that like, Oh, I wrote him, but then he didn’t write me back. And I don’t know if I should send another message. And I’m like, why are they responded to?

Unknown Speaker 34:12
He responded with his his silence was a response. It was a response. It was a communication, just looking for.

Damona 34:19
Yeah, well, that’s the problem, right? We have expectations. And then when our expectations aren’t met, then sometimes we try to change the narrative or the information that reinterpret the information that we’re getting. But absolutely, I want to keep this going on a positive note, because I am still optimistic. I am still optimistic about finding love in a pandemic.

Unknown Speaker 34:40
Yeah, and

Damona 34:41
I’ll let everyone check out the blog for the rest of the tips because there’s

Unknown Speaker 34:46
10 of them. They all bear 10 different things as fire right now.

Damona 34:50
This is like all the stuff that I would tell you as well. Like, she literally just gives you the roadmap right there. So we’ll put the link in the show notes. But before we do that, I also want Want to talk about social distance dates? Now I’m seeing a lot of people are like, Okay, what is the timeline here? Now that we’ve we’ve connected? Maybe we’ve done a virtual date or two or phone call and a verge zoomed? I don’t know, connected. But where do we go from here? Mm hmm. Are you finding that people are starting to feel comfortable with moving offline into social distance dates? Yes,

Unknown Speaker 35:26
definitely. Definitely. Yes. At first, it was all virtual. Nobody wanted to go anywhere. People weren’t even discussing it. Really. The possibility of meeting in person. But now Yeah, people are definitely doing socially distance dates and there are ways to do it that are safe. I mean, Okay,

Damona 35:43
tell us about that. Like, what’s the etiquette?

Unknown Speaker 35:46
So like, if I were dating right now, like something that I would do is I would say like, okay, we can meet here and, you know, get a cup of coffee, get an ice cream, get a juice and like, take a walk together, you know, and six feet apart. And yeah, as long as you’re like you’re outside, you know, so there’s airflow. That’s really important. You have a mask on. Right? So that’s also really important.

Damona 36:09
A cute mask. Okay? Don’t just get, you know, the surgical blue and white situation. Yes. Why do you stop a cute mask?

Unknown Speaker 36:18
Yeah, we’re gonna be wearing masks for a long time people. So invest in a couple of masks that really capture your style, your personality, like don’t just do the straight, you know, surgical mask.

Unknown Speaker 36:31
Day. Yeah, that’s a missed opportunity. That’s a missed opportunity.

Damona 36:34
Yes, I love how you said that. Exactly.

Unknown Speaker 36:38
So that you know, so you could do that with lots of different things. So basically, if you’re outside and you could do something like you know mini golf, you don’t have to be you know, you have some space together. Have some space apart. We went to a drive in movie last week. I know you did too. You guys also want to drive in movie,

Damona 36:56
you know, I went to see RuPaul drive and drag Coming to a city near you, everybody. It was okay. But it was nice to be outside. It was a

Unknown Speaker 37:07
movie and it was nice. It was fun.

Damona 37:09
But then you have to be in a car with the person so like we had a whole thing

Unknown Speaker 37:14
you don’t have to be in the car with the person because you guys can park next to each other.

Damona 37:19
Okay, okay I’m with you. I’m with you. Yeah I like I tell I had I went with a friend so I tested before I went and she had like a fairly recent test I was like I can accept this

Unknown Speaker 37:32
but we’re getting a car right now like that’s just don’t just don’t do that aren’t

Damona 37:37
next to each other yet.

Unknown Speaker 37:39
Other timing, you could you could go on a picnic, you could go to you know, you can have a picnic on the beach or in the park. You could go for a hike, like anything that you’re outside. You know if you guys if you happen to like I don’t know like playing tennis and you know, you want to play tennis together. Like there are ways to do it and still be and still be safe now. Does it require a little bit more creativity? Yes. Does it require a little bit more effort? Yes, but it’s worth doing. And, you know, that’s, I mean, listen, love is, and this is my point of the blog too, because I’m not expecting other people to look at this blog and be like, Oh, I’m gonna do all these 10 things if this crazy person would do, but I would do all those 10 things if I was really motivated to be in a relationship, because it’s that important to me, you know. And so if it’s important to you, this pandemic is not going to be over anytime soon. And I wouldn’t be willing to put my dating life My hopes were finding a relationship on hold indefinitely. It’s life is just too short for that. So does it take a little bit more effort? Does it take a little bit more determination? That’s, that’s okay. That’s good. And I mean, I think Dimona, like, wouldn’t you agree that the fact that one of the reasons that modern dating has gotten so challenging Pre pandemic is because there were so many people who weren’t put willing to put in effort. And they weren’t actually determined to meet someone like they wanted to meet someone. But if they got frustrated after a few days, like they were out of there, you know, it’s just there was

Damona 39:15
too much happening where nobody could focus on what was in front of them, I think, yeah, we just we had too many options. And now, I think what I’m seeing is that people are also realizing as we’ve been separated for so long the value of having someone that you can trust to go through this experience with and so now I’m actually seeing a lot of relationships that have been on hyperspeed and people that I mean, we did an episode on this a few months ago of people that really bonded, met right before the pandemic and bonded very quickly, like practically moved in together. And so I think there’s going to be a little bit of recalibration on that front, but the timeline once you connect with people I think is actually going to be faster than it had been. I think we had it backwards before. It was like fast, fast, fast, get to the date like sword, sword, sword, sword sword. But then it was a long time to get to commitment and figuring out what was what for a lot of my clients and really, you know, getting to DTR and figure out if this person was real or not. I think now, we’re we’re flip flopping that so we’re, we’re moving into it a lot more slowly. But then once you are like, Okay, this is my person. Now we have to test we have to bubble together and now now we’re bonded very fast.

Unknown Speaker 40:41
Yeah. And I think that makes sense. And that and that’s why we have been so optimistic, you know, starting starting from the start of this that we’re like, oh my god, this is amazing. This is going to slow everything down and give people an opportunity like force people to actually get to know each other communicate what they’re looking for. See if they have to Shared values, see, and if all of those things are connecting, then it’s like, Alright, well, let’s just do this. Like, we just now we just need to see if we actually, like get along and have chemistry and like being together, and that is something that you can determine rather quickly. It’s those other bigger questions that really take time. So I think that, you know, I think that the relationships, I think that a lot of the relationships that are going to come out of this time are going to really illustrate the power of doing just that. They’re going to be a lot of really great relationships that last with people who they may just have that clarity of knowing, like, yeah, we want the same things in life. Like we have the same level of commitment. And we know how to support each other through challenging times because we were there for each other. Like, this person has a reason that I’m still standing after, you know, however long of this pandemic, so

Damona 41:55
yes, it’s definitely changing things. I just made me think I have to shout out one of My former clients who she actually had a destination wedding plan, and I kid you not Franny a year, a little over a year ago, year and a half ago, she came to me and she was like, I don’t know how I’m going to find love again. I’ve been divorced X number of years. And she found somebody, they were going to have a, a wedding abroad, and COVID happened. So now they’re just like, fine. Let’s just do let’s just do a little ceremony, just with family, tie the knot and get it done. So she’s actually getting married this week. Her name is denat. So I’ll be sharing her story on the blog and I’m sure on the show again, but yeah, you know, that will give everyone some hope that even though Yes, COVID is changing our plans. In some ways. It’s changing for the better now she’s going to be married even sooner than she thought she would be.

Unknown Speaker 42:51
That is fantastic. And I also have a client who got married last week. And yeah, and I’m so glad that they did it because first they were going to Wait. And because they were originally supposed to get married this summer, and then they were going to push it, but they just changed it. Like they just did like a very small ceremony on a Wednesday afternoon, like, with just their immediate family in their front yard like but it was, but it was awesome. And she was someone who had never been in a relationship before we started working together and now she’s married to a wonderful man.

Damona 43:24
I love that. Okay, hopefully that is inspiring for all the people listening. They’re like, I gotta do 10 things.

Unknown Speaker 43:32
Just do things you have to be open, you know, and it’s a mindset because it’s like, it’s not like it’s it’s home. It’s not homework. It’s just like, all right, love this. This is the mind strategy. We would encourage anyone who’s looking for love to just embrace and this is the mindset that I truly did very intentionally and consciously embrace for myself, which is I know that love is 100% possible for me. So my only job is to open my myself up to receive it however it shows up. I know he’s out there. I don’t know where he is. He could be around the corner. It could be I don’t know where he is. So why would I shut down any Avenue a potentially a spining each other?

Damona 44:15
You you are a woman after my own heart.

Unknown Speaker 44:19
Like, why would you do that? Like what? Like why would you just like Intel or willfully just decide like, No, I’m not going to do these and you know a lot of people they consider themselves like, I’m out there I’m trying and then like, Okay, what are you doing? And like they maybe they’re on an app that they swipe a few times a week, and then they get frustrated? And then they made it they deleted it. And then they download it A month later and they

Damona 44:41
complain to their girlfriends about being single.

Unknown Speaker 44:43
Yeah. And I’m like, Well, what else? Like that’s not that’s not being out there? like no, that’s not a job to pay your bills. Is that how you would look for a job? Like no like if you want to if you’re determined like you’re put in the effort.

Damona 44:57
All right, everyone, you heard it here. If you want,

Unknown Speaker 45:01
yep, if you want to find love, you got a date like it’s your job, granny. It’s really it’s your hobby. It’s your passion. It’s exciting. It can be fun. It should be fun, make it fun. Maybe that’s my job. You know? It’s like Yeah, well make it make it a job that you love. How can you make it exciting? How can you be more confident? How can you be more yourself so you take away all of that anxiety of like trying to be something that you think someone else wants? Like, you know, there’s just so many ways to make dating such a more joyful experience. Completely

Damona 45:34
frannie This is too good. Your advice is too good. I need you to stick around for the next segment. Because we have questions from our audience and I need you to help me answer them. Okay. Hello, friend. Welcome back. You have questions. We have answers and this is dear Dimona,

Unknown Speaker 45:58
damona help me

Damona 46:00
This one comes to us in an email from D we’ll call her D. She says is two weeks too soon to start saying I love you. I met someone who is working abroad and we have established quite a nice text relationship. He is head over heels for me and keeps telling me he loves me. We haven’t met yet. I have strong feelings for him, but this is making me uncomfortable. How do I elegantly ask him to slow down?

Unknown Speaker 46:27
This is a tough one. And it’s tough because All right, I’m just gonna be unfiltered here. Okay, is that okay? All we do

Damona 46:36
on this show that

Unknown Speaker 46:38
so it is not a good sign that there’s somebody that you’ve met online, who lives abroad who after two weeks is telling you that he loves you. There are scammers out there who actually you know, prey on people and this is what they do. They do this love bombing thing and they just, they just tell you the greatest thing since sliced bread They know what they’re doing. They know exactly what to say. I’ll just put it this way. If he, he starts saying anything about any kind of financial transaction. Just know that this is not a real person. I mean is a human but not this person is not who you think they are. Did she say that she’s only spoken to him on the phone? text, text? Text chip? Oh, yeah. I mean, at the very least, please insist that you do a video call and see who this person is. Mm hmm. And if this person is actually who they say they are, I would be very surprised, wouldn’t you Dimona?

Damona 47:37
Yeah, and I think there are also some red flags around the if you ask them for a video call. And they only want to do it at weird hours or like, they give all these excuses for why they can’t have their camera on or like anything that makes you feel like this isn’t transparant also sometimes, like an accent that you don’t expect, I’ve heard that happen before. Yeah, I’ve heard

Unknown Speaker 48:07
that happen a lot, right? Yeah,

Unknown Speaker 48:08
you’re like,

Unknown Speaker 48:11
you know, Max, but the accent is clearly not. Yes,

Damona 48:16
yeah, there are a lot of signs here that this could be a catfish. I like to keep it optimistic too. So let’s just say in, in some universe that maybe this person actually is is legit. And like, I find that also in quarantine. People are kind of moving a little bit more quickly when they like I was saying in the first segment in the earlier segment, when you’re, when once you’ve connected with someone, they’re moving things forward too quickly. So if that happens to be the case for D, I would say just be really blunt about how you’re feeling like this is moving way too fast. I need to get to know you better. You don’t have to be elegant about it. You can you can be direct. Anyways, we have another question and we’re running out of time. Franny. She said do you have recommend on physical intimacy, what if you find someone that you would like to start a committed physical relationship with? How do you navigate and set safety agreements? Yeah,

Unknown Speaker 49:12
yeah. Well, I think the question should you have the answer in the in the question, right? Like, it is something to navigate, you do need to have agreements. So you need to talk about it. What’s your comfort level? What are the parameters? You know, when are you guys getting tested with some regularity? How often are you coming into contact with people who aren’t that you know, each other? I those are just all conversations that you have to have. And I would be really clear about it. I wouldn’t, you know, I wouldn’t tiptoe around it. I’d be like, you know, really honest, like, I really want to, you know, I really want to go there. I’ll be like, I’m ready. I think you’re amazing, but how can we do this and really be safe and make sure that we’re taking every precaution to protect each other and, you know, other people think?

Damona 49:59
I think it’s ongoing conversation to like totally. I’ve been hearing from people in relationships that are like, my, my spouse is ready to like move out into the world and I’m still cocooning and nervous. Yeah. And they have different tolerance, risk tolerance. So I think this is a conversation obviously if you can get tested or self quarantine before you actually take the masks off and become intimate with someone and like really think this through what it because once it only takes one it’s kind of like the STI conversation right? It only takes one right One false move exactly one

Unknown Speaker 50:45
time ever and everything is fine. Right? Yeah.

Damona 50:50
Right. So I mean, we live in Los Angeles where we’re testing is free and available. I haven’t even say I tested you know, before I did the ripples drag race I got to same day test producer Leo will attest to this. I got to same day test. I got the next the results by the next morning. It was unbelievable. I know not everybody is in that situation. Yeah. So yeah, it was amazing. You guys. I’m like, I’m like a testing junkie now. I just want to know, I want to know, am I okay? Am I okay? Do it, do it. It’s so great. I mean, if you if you feel like i, this is I do at any time my situation changes, like, if we go out of town, or if like when our babysitter came back, like if your situation changes, it’s a good idea to test if you can get one but if you’re dating someone, and maybe you’re in a state where that’s not available, you have to kind of think ahead of how are you going to prepare right to get to that point. And then you also have to talk about what are they doing after that? Yeah, exactly. Yeah, I tested and I’m fine. And now I’m gonna go to like Abba zoo. And, you know, go chill on a boat with opa.

Unknown Speaker 51:59
While my closest friends

Damona 52:04
I wouldn’t be having that. I’m not gonna judge your life. If that’s how you want you and your boo want to do it, that’s fine. But make sure that you’re on the same page and that you understand their risk tolerance in comparison to yours. Right? Yeah,

Unknown Speaker 52:16
absolutely. Yeah. And that’s another and it’s also it’s it can it has for some people, like you said, become a bone of contention. You know, if you can’t agree on the rules, if they’re, I mean, I had a client who was dating somebody who he was, you know, she has she’s immunocompromised. She was just concerned about her own health, for obvious reasons. Yeah. And they had, they were, they were seeing each other and they physically were seeing each other. They were seeing each other like a couple of nights a week. But then she found out that he was like, having friends over to his apartment and all these things and she’s like, that’s not what we agreed to, you know, and it and it became like, they actually like stop seeing each other.

Unknown Speaker 52:57
I call this COVID cheating, like infidelity right there is total

Unknown Speaker 53:01
code infidelity. And she was like, I’m not taking like, you know, she felt very disrespected. And yeah, they weren’t able to reconcile it. So that is a real possibility. But I think that you know, just talking about it, just being really honest with each other is the way to go.

Damona 53:17
That is the way to go for most relationship challenges I really

Unknown Speaker 53:21
can’t always answer

Damona 53:25
all of your answers. I love your uncommon conversations about love on dear frannie and

Unknown Speaker 53:30
I love it when you join us here on dates and mate. So I hope you will come back again soon. Anytime. I love being here. Thank you for having me. demona

Damona 53:38
I hope you like the new intro for deer demona the beautiful soulful voice you heard was my dear friend Jenny Wren, and also thank you Alexander, for your wonderful question. Dear Dimona cries. We heard you we’ve listened and also shout out to our composers James Morris for the brand new dates and mates intro and for the deer demona Intro This is Episode 322 of dates and mates. My guest co host today both have fabulous podcasts that you just have to hear. You can find frannie on deer frannie uncommon conversations about love and barns and his crew are the Pop Culture Show. Look for the links in the show notes and find it wherever you are listening to this podcast right now. As always, we’ll give you a shortcut to today’s headline articles, and the best gifts that are fit to print on the show recap at dates and mates calm. And don’t forget to check out that Patreon group and support the show for just $5 at patreon.com slash dates and mates. You don’t want to miss that new behind the mic series and meet other folks in the Friends with Benefits community. So come on aboard@patreon.com slash dates and mates. I’m at damona Hoffman on all the socials. We are banking all these questions you have for future episodes. So don’t be shy DM me and let me know what’s on your mind and how you felt about today’s episode. I’ll see you next week with more modern love advice. Until then, I wish you happy dating

Transcribed by https://otter.ai

Real Housewives & Date Coaching Demo

FIND LOVE AT ANY AGE

Hello Lovers!

Welcome to Season 8 of the Dates & Mates podcast!

via GIPHY

Modern Love has changed dramatically since the start of the show — actually, since the start of this season.

When this show first launched, the founder of Bumble was still working at Tinder, Love Island was still lost at sea, and Brad & Angelina hadn’t even gotten married yet – let alone divorced.

Times have changed but we’ve been here with you through all of it keeping up to date on the latest news, trends, apps, cultural shifts, and advice on love in the modern world.

This season will feature the top voices on dating and relationships plus even more celebrity guests sharing their own personal love stories.

Speaking of which, today we’re giving you an exclusive peak inside Damona’s coaching program and one of her celebrity clients has agreed to show you what the start of her coaching journey looks like.

She’s a cast member of Real Housewives of Beverly Hills, she’s an actress, reality star, and fashion model. She’s the one and only Garcelle Beauvais.

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But before we get all up in Garcelle’s business, we have to talk about this week’s headlines: 

DATING DISH (1:28)

Get your dating app messages poppin’

Are you having trouble getting good banter on dating apps? Bustle has given us a bunch of fun suggestions for your next dating app convo. Damona tells you what’s hot and what’s not.

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The new rules of LDR

According to the latest advice in Cosmopolitan on long distance relationships, you shouldn’t knock it until you try it. In fact, there are lots of people in accidental, COVID-induced long distance relationships. Here’s how to keep the romance alive.

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In Sickness and In Health

Whatever your opinion on Kanye’s politics, we can all agree that Kanye is going through it right now. Kim has asked that we all respect their privacy and be understanding of mental health struggles right now – not just for Kanye but for all people. This is actually really relevant to you and Damona explains why.

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GARCELLE GETS BACK OUT THERE (11:00)

We are back by popular demand with the very first interview segment of the season! To kick off this season, Damona gives you a very special peak into my coaching program with a very special celebrity client.

You know Garcelle from Real Housewives of Beverly Hills. She also just launched a podcast called Going to Bed with Garcelle.

If you haven’t seen the show, let’s get you up to speed: Garcelle is ready to get back out there after healing from divorce. She is a talented, high powered career gal with a lovely family. So we’re going to help her set the tone for her new dating journey.

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Things get personal:

  • Dating takes bravery
  • Give yourself some credit: just because marriages don’t always last, it doesn’t mean you haven’t had successful relationships.
  • Five steps to fixing your love life: mindset, sourcing, screening, presentation and flirting
  • Finding the common denominator in your past relationships
  • Moving past infidelity
  • What you want in a guy
  • Old Fashioned guys versus Chivalrous guys
  • Celebrity dating is… a little different
  • What to do when you’re don’t want to use dating apps

Make sure to check Damona out on Going to Bed with Garcelle later this season!

TECHNICALLY DATING (29:40)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • From Lauren IG – I had a convo with a guy and it turns out he hates to go out and spend money. He came from a poor household and I have had no issue with funds. How can I suggest he be okay to go out without him feeling he needs the finances to do so?
  • IG: I’m about to be 50, what dating advice to you have for the older crew.

 

 

Best of all, it’s super affordable – Dates & Mates listeners like you get 10% off your first month with discount code DATESANDMATES 

 

So why not get started today? We all need someone to talk to right now. Go to BetterHelp.com/datesandmates so you can fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love.

 

 

 

What is Patreon?

Patreon is a platform that allows you to support creators like me to keep making helpful content that you want to hear and allow you to get amazing listener benefits by participating

Our page is Patreon.com/datesandmates

What will you get if you sign up?

There are three different tiers. One for our loyal listeners who want to connect with others and keep this show going strong for another 7 seasons.

Sign up at patreon.com/datesandmates for: 

  • an opportunity to work with Damona directly
  • to get quality advice that is tailored to your dating challenges
  • and to become part of a community that will help you find the healthiest, most loving relationships this year

 

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Unknown Speaker  0:00  

It’s a tale as old as time. He’s handsome, debonair. She’s pretty and sweet. They lock eyes across the room.

 

Damona  0:10  

Okay, hold on, honey, you need to get your facts straight. Finding love today is more like,

 

Unknown Speaker  0:17  

we supposed to get my swipe. I just want somebody to share my life. What does this text mean? Maybe he’s just not that into me or even because I don’t like to date I pick one and I make a mind kind of like caveman, I hit him over the head and I drag him home. You can keep waiting for the fairy tale, or

 

Damona  0:33  

you can get on forward with the new rules of relationships. If you’ve read my advice in the LA Times, then you know, this ain’t your mama’s love advice. This is dates in mates with damona Hoffman. Hello, lovers, it’s your certified Dating Coach damona Hoffman and I am welcoming you to season eight of the dates and mates podcast. Whoo. Wow. Modern love has has changed quite a bit since the start of this podcast actually, since the start of this year. But when this podcast first launched, let’s see the founder of Bumble was still working at Tinder, love island was still lost at sea. And Brad and Angelina hadn’t even gotten married yet, let alone divorced. So, times have changed.

 

But I have been here with you throughout all of it and keeping you up to date on the latest news, trends, apps, cultural shifts, and advice on love in the modern world. This season will feature top voices on dating and relationships as always, but we will also have even more celebrity guests sharing their own personal love stories. Speaking of which, today I’m giving you an exclusive peek inside my coaching program. And one of my celebrity clients has agreed to show you what the start of her coaching journey looks like. She’s a cast member of the Real Housewives of Beverly Hills. She’s an actress, reality star and fashion model. She’s the one and only garcelle Beauvais. But before we get all up in our sales business, we have to talk about this week’s headlines, we’ll discuss the best opening lines to get your dating app messages poppin. And how Kim loves Kanye, in sickness and in health, plus the new rules of long distance relationships. Then, as always, at the end of the show, I will answer your questions including Can you date a cheapskate? And how can you find love when you’re 50 and fabulous? back by popular demand, it’s time to dish these dating dish. Our friends at bustle hooked you up with some opening line suggestions. So many times people write to me and say I don’t know what to say on these apps. How do I message in a flirtatious way? How can I get him interested? We swiped right we matched and then Things just died out. Well, my friends, bustle is telling you all the best lines to get your banter going. There were some that I loved and some that I thought maybe you should think twice about using my favorite ones were what’s your theme song? Hmm, that’s a that’s a that’s a thinker right? But it tells you a lot about the person. There’s another one I like always food you can’t go wrong and food. We’ve covered that before on the show and how many people actually mentioned food and their dating profiles. So if you say something like cheese pepperoni or Hawaiian, you will definitely get a reaction. I mean, I think there’s a definitive line in the sand between Hawaiian and no Hawaiian people. Right? And what are you binge watching right now this is a great one for generating conversation and especially in the situation many of us are in in the pandemic, we are on lockdown, and we are binge watching quite a lot of things. Now there are a couple of them that I thought might be a little bit much for an opening. line like, What’s your idea of a perfect first date? I think this is a great, great conversation piece for further along in the conversation but not right up front as an opening line. So be careful with that one. And the angel, why do you swipe right? How many of you have gotten this line? And you thought, Well, I don’t know. I had a couple glasses of wine and you look cute. So why’d you swipe right? It doesn’t give you a lot of information necessarily other than like, they’re already attracted to you. We know that they might not know why they swiped right, don’t put them on the spot. There was one that I wanted to share with you that I gave to a client this week, who she says is working like gangbusters. It was mint chip or rocky road, like I said cannot go wrong with the food references. So give it a try. Let me know how some of those lines work. We’ll put the link to the bustle article in the show notes. Now while we’re talking about making connections, long distance, I gotta hook you up with this new car. Mo article seven things you need to know about a long distance relationship because we’re finding a lot of us are in long distance relationship, you could be in a long distance relationship with someone who lives in your own city. A couple of these tips, one of them is mine. I’ll let you guess which one and then you can head over to the article and check it out. First one, don’t knock it until you try it. If you’ve heard me say on the show before, it’s really tricky. Don’t Don’t think that I am saying don’t do it. I’m just saying go in eyes wide open. think through what it will mean to live together again or one day. So a lot of times we don’t play it forward. And I’m always cautioning you don’t get too far ahead. But if you’re in a long distance relationship, you have to know that there’s at least the possibility that one day you’ll be together. Your routine you got to set the next time that you’re going to see each other and you go for quality, not quantity. Don’t obsess over having Constant Contact. I just saw someone Post today. Do you get mad when you see your partner is on social media if they haven’t texted you good morning? I mean, are we really checking it like that? Are we really social media stalking them all the time. There’s so many great tips. If you are engaging in a long distance relationship, you should check out this Cosmo article because we need to get your relationships growing and deepening even throughout this pandemic. One couple whose relationship seems to be strong in spite of some big challenges is Kim and Kanye. It’s been a minute since we’ve talked about Kim and Kanye on the show, but after his campaign rally for the birthday party, you may remember a couple weeks ago that Kanye is running for president. She had to just come out and say, Look, y’all, he is mentally ill. He’s done many interviews talking about the fact that he is bipolar. And I’m not going to give you a whole lesson on mental illness or what it means to be bipolar. But let’s just say that all All of this plays into the narrative that’s going on in the Kim and Kanye household right now. And that’s going on in Kanye his mind. And one thing I think we don’t talk about enough is the fact that mental illness is a big factor in relationships. And many of us coming through this pandemic are dealing with depression, anxiety, insomnia, you know, maybe it’s not as intense as what Kanye is going through. But everybody is coming to the table with their own stressors and with their own challenges, right, in the mental health space. So I actually think this is really good that Kim spoke on this. And she wanted everyone to give them their space to be able to process this and you may find that you’re in a relationship with someone who has already been dealing with mental illness or sometimes a trauma or a triggering event or I don’t know, maybe a pandemic might happen, and new mental health challenges arise. And if your relationship is strong, then the two of you can work through anything together. And if your partner wants to run for the birthday party, then you know you got to back them up and help them get the resources they need to move through it. Those are the headlines for today. Speaking of mental health, I have something very important to share with you. Before we get to garcelle.

 

We are back with the very first interview segment of the season. At the top of the show, I mentioned that I’m giving you a special sneak peek into my coaching program with a very special celebrity client. You know, garcelle Beauvais from the Real Housewives of Beverly Hills. And she also just launched a podcast called going to bed with garcelle. So if you haven’t been following what’s happening on real housewives or her podcast, let me get you up to speed garcelle is Ready to get back out there after a breakup and a high profile divorce. She is a talented, high powered career gal with a lovely family. And we’re going to help her set the tone for her new dating journey today. So without further ado, please give big smooches to my girl garcelle Beauvais. I’m so glad that you’re here joining me for this experience. You’re a brave lady. Oh,

 

Unknown Speaker  9:29  

boy.

 

Unknown Speaker  9:31  

Holding on,

 

Damona  9:33  

you’ve always been brave. You’ve always been bold and you know, we got to talk during your podcast, going to bed with garcelle. And I’m curious, what made you start that podcast and then what made you interested in dating coaching and asking some of these kind of questions right now. You know,

 

Unknown Speaker  9:49  

for me, I’ll start off with going to bed with garcelle. That’s been a thing that once a month when I don’t have my kids on a Sunday, I would have friends over and we drink. We gossip If we talk and eventually conversations always came up about sex. So it was always a good time. And at the end of all these things, basically what I’m saying goodbye to everybody. People would say, why aren’t you doing this? This is a show. Why aren’t you doing this? So my producing partner and I were like, Okay, let’s do it. And it’s been so much fun. We’ve had amazing guests, you included, and it’s been really great to get women together to talk about sex and talk about their lives and talk about you know, what we’re doing moving forward in terms of COVID No, COVID quarantine, quarantine.

 

Damona  10:31  

So here we are, and you go there on the show. Do not hold anything back. And I know it takes a lot of bravery. But it also takes a lot of bravery. garcelle to be a cast member of The Real Housewives of Beverly Hills. And have those cameras in going through all the experiences that you went through and I know you’ve had some ups and downs like

 

Unknown Speaker  10:55  

everybody else relationship. Yeah, like, you know, I think I’m a romantic At heart, I love love. And for some reason, the love that I have chosen in the past haven’t been lasting love, you know, I’d like to find my soulmate and you know, go off into the sunset with him.

 

Damona  11:13  

Wait, hold on, hold on, hold on, we have to give you some credit. We have to give you some credit because even though you haven’t found someone that you’re with for your entire life, you’ve had successful relationships. You’ve been in relationships that have lasted.

 

Unknown Speaker  11:28  

That’s true. Okay. Thank you. Thank you for making me take a moment and take that in. You’re absolutely right. I mean, obviously, my children, all three of my boys came from loving relationships. So that’s an amazing thing. But in terms of, you know, I want to find my soulmate. I’m the type of girl that if I go shopping, if I go, do I want that dress, I don’t know. It’s not for me. I know when I see something and I want it and that’s for me, and that’s what I want to find. Because I feel like in my relationships in the past, it’s been like, he’s a nice guy, he’s good on paper, and he’ll be fine but it hasn’t been like, that’s my man. And that’s what I want to find

 

Damona  12:08  

right now. I it’s a weird time, you know, coming out of the Coronavirus haze. So, right now, would you say your status is single and ready to mingle single singing

 

Unknown Speaker  12:20  

about mango? Mango.

 

Damona  12:24  

Alright, so let’s pretend like if we were beginning a coaching process just I know we talked about this on your show, but I’ll just run everybody through there’s five steps in my dating funnel. And if you’re not where you want to be in love one of those things, one of those elements of the funnel is broken. We just patch it up. When then we just flow some love through it and keep on moving. So the five, five funnel steps are mindset sourcing, screening, presentation and flirting and then follow through. Okay, so we’re going to start with mindset nurses. Pick up right You said you’re very clear you you know when you want something, you know

 

Unknown Speaker  13:05  

what it’s for me, I know what I want. I don’t waver.

 

Damona  13:08  

Yeah. Okay, so let’s, let’s take a look at what relationship patterns you’ve had in the past. And then, and then I’d like to take you on a little journey to get crystal clear on who that person is that you would like to meet. Oh my god,

 

Unknown Speaker  13:23  

girl, how much are we going to spend on this? Oh God, like

 

Damona  13:30  

an iceberg. And this is a mindset piece that we’ll get into today. Like maybe we’ll have you come back

 

Unknown Speaker  13:35  

the other element,

 

Damona  13:36  

but looking at your past relationships, is there any common denominator that you can realize between your marriages or I know you had another significant relationship that ended fairly recently? Is there any commonality that you see between them?

 

Unknown Speaker  13:54  

Two things, I think,

 

Unknown Speaker  13:58  

not that I forced things but I I tend to go Okay, let me just go along with this. So I’m sort of going in half in half out. And I think the second thing is that maybe because I love love, I may jump too quickly.

 

Damona  14:14  

Hmm. Would you say then that you moved into those relationships? Like it went from courtship into commitment very clearly.

 

Unknown Speaker  14:24  

Because I’m not a big data, or I haven’t been in the past. I’m like, you know, to me, I feel like it’s always like, oh, then I got to start all over again with what I like and what I don’t like and this is me and sort of like always getting to renew Reno someone. So I think the guys that have been in my life, I feel like because I don’t like to date, I pick one and I make a mind kind of like caveman I hit him over the head and I drag him home

 

Damona  14:48  

or you got to do it modern.

 

Unknown Speaker  14:51  

Exactly. Like I pick guys that I’m like, Oh, he’s nice and nice. It’s not enough or he safe. And then I realized maybe That wasn’t the safe guy for me.

 

Damona  15:02  

Well, and I know you’ve you’ve shared on real housewives that you dealt with infidelity in the past to in a marriage. And I know that’s a really tough thing to return to a relationship where you can trust after that. What has been your the your divorce happened?

 

Unknown Speaker  15:22  

My boys are 12 they were three so

 

Damona  15:27  

so how are you feeling now in terms of your ability to trust again? And

 

Unknown Speaker  15:33  

I feel like I’m a trusting person. And one of the reasons why didn’t want to sort of fix my marriage, if you will, was I felt like it would change the dynamic of who I am. I would become the person who checks your phone, where have you been where you were? Or are you and I didn’t want to become that person because that’s not who I am. And then obviously, it was a bigger, bigger thing in my marriage, but I feel like I can trust That’s not the issue. I feel like I can trust. I think I give everybody the benefit of the doubt

 

Damona  16:05  

Not a lot of people can do that. Sure. What do you think? Do you think that’s something in just the way you were raised or just your worldview or some process that you went through, to be able to trust?

 

Unknown Speaker  16:16  

I think it’s just my worldview. Honestly, I just feel like everybody, I always tell my kids like at the beginning of a school year, they’ll say, Oh, Mom, this teacher we’re getting I heard is really mean are really strict. And I always say, that’s somebody else’s experience. Like I want you to go when that’s not your experience. You go in and you figure out what your experiences with this teacher, and I think that’s what I tend to do. I tend to give everybody the benefit of the doubt. Do I have a little jealousy bone? Yes, but not trusting.

 

Damona  16:47  

I think everybody to some extent, except for I don’t know, we didn’t episode last season with a dating coach who’s polyamorous so maybe that’s a whole different conversation. But that’s out there. Really? tip that you want. So talk to me then about the relationship that you envision for yourself, keeping in mind all of your past experiences and then what you see when you like, close your eyes. garcelle and you’ve visualize what your life will look like when you are with that soulmate that you said, is coming into your life who is he?

 

Unknown Speaker  17:24  

He excites me. He walks into a room and I smile from the inside out, because I know that’s my man and that doesn’t mean that he’s perfect, but he’s just my man. He is fun, full of life. Kind. He is tall, slender, I’m giving it all to you. He supports me and lets me be who I am and loves my children. My they don’t need a dad they you know, they just their dads in their lives. So it’s not about that I want somebody I can lean on emotionally, financially, sometimes. I mean, you know, I want someone who’s doing better than me in that way. Who loves to dance who loves to travel who wants to give back to the world, a guy who I can talk to all hours of the night and we can laugh, we can

 

Unknown Speaker  18:19  

have the same life goals and grow together.

 

Unknown Speaker  18:24  

That’s what I want.

 

Damona  18:25  

Well, I saw you, for those that are just listening to the podcast that couldn’t see the video, you just weren’t in it and you were really getting into the feeling, which is something that I’m always telling my clients and my listeners to do, like, what does it feel like to be with that person? Not just like, what qualities do they have no taller than slender.

 

Unknown Speaker  18:47  

Okay, I was giving you the picture girl.

 

Damona  18:50  

Well, you’re pretty tall yourself, right? Yes. And you’ve been a model and you need you need a guy of a certain caliber, but at the same time, you need him To make you feel good and still support you and your dreams and your goals and your vision, and I think a lot of times people miss out on I

 

Unknown Speaker  19:08  

want to be the girl. And when I say I want to be the girl, because I have such a strong personality, and this is something that I’m trying to switch up with my next relationship when that comes, is that not lead with what I do not lead with what I have accomplished, you know? And I feel like sometimes I tend to have a male dude tendencies in that way. And I want a guy who’s gonna make me feel like a girl.

 

Damona  19:33  

Now garcelle is this because you truly want that? And you truly feel that for yourself, that’s the life that you want, or is it out of like, feeling like you’ve taken on a masculine masculine role in past relationships. And you don’t want to feel that again? Or is it something where outside influences are telling you this is that you should try this

 

Unknown Speaker  19:59  

stuff. This is what I would love. And I feel like because you know, since the age of 17, I’ve been on my own, building my career. So I know how to take care of myself, I know how to take care of my household and my children. Being a single mom, I want someone that I can be a partner with. And I can feel like I don’t have to be more dominant because you’re my man. And I like I’m traditional in that sense. I would never take someone else’s last name. Again. I say that because it was so hard to get my last name back after I got adores, but I like the traditional, the traditional relationships in a way, to a certain extent.

 

Damona  20:43  

Yeah. What elements of that because this was something that came up on the TV show I did hashtag black love where they, one of the cast members said, Oh, I want a traditional man. But then he wanted her to be in the kitchen, cooking barefoot pregnant and then she was like, No, no, no, wait. What I actually wanted was a chivalrous Man,

 

Unknown Speaker  21:02  

clarify this man is what I’m looking for a chivalrous man who will open the door who will, you know, buy me gifts, but it doesn’t have to be expensive gifts. It’s the thought, but just making me feel like the girl that I’m not the dude.

 

Damona  21:15  

It’s an important distinction. But I’m, I’m really glad that you brought this up. Because I think for a lot of successful women, and a lot of the ladies that listen to this podcast, maybe they can’t relate to being being a celebrity, but they can relate to feeling like they’ve worked really hard for what they have, and they don’t want somebody to come in and take what they have hustled to get. But there’s also this feeling of not, you’re leading in so many areas of your life and especially as a single mom, right, you have so much on Yeah, that it’d be nice. I mean, even just to admit that it’d be nice to just have a partner who can take some of those risks. Exactly,

 

Unknown Speaker  21:53  

exactly. And that’s what I mean like somebody you can lean on or lean to.

 

Damona  21:59  

Alright, so So now we know who this guy is. So the next step in the process, we go into sourcing we go into, where would we find this person?

 

Unknown Speaker  22:09  

Girl? I have no idea.

 

Damona  22:14  

Okay, well, this is what I’m here for. So most of my clients, and the listeners know that online dating is the best bang for your buck for most of my clients. But I know you’re, you’re kind of you’re in a different situation, right? Because you’re looking to find somebody who is as established in their career as you are right? That isn’t looking to you because they’re like, well, I want to be with the garcelle. There. They’re actually wanting to be in partnership. Yeah, and even on RIAA, there’s a there’s a lot of like CNBC and we’ve talked about that before. So that leaves us with a couple of different options. There are still options for you girls at work. You got four areas where most of my clients meet someone, either Either through matchmaking and just to clarify, for those that don’t know and for you, I am a dating coach. I want to be your own you, I want you to be your own best matchmaker and to give you the tools to do this for yourself. I do collaborate with a number of matchmakers. And I think it’s a great tool, but we can talk about the pros and cons of it in a minute. The other way to me is at social gatherings and as we are moving out of Corona time, it’s a little bit of a trickier place. There’s chance meetings, same thing for Corona time, and then there’s meeting through friends. So of those four matchmaking, social gatherings, chance meetings, meeting through fans, which one would you want to tackle first?

 

Unknown Speaker  23:40  

chance meetings and meeting through friends because those seem to me like that’s more my lane.

 

Damona  23:46  

Okay. So when you go out into the world garcelle and let’s say you know, you’re just, you’re just doing you you’re just living our life.

 

Unknown Speaker  23:55  

Yeah.

 

Damona  23:57  

How do you feel like you present Do you? Do you? Are you keeping your eyes open? are you engaging with people with strangers that you don’t know? Or it’s funny,

 

Unknown Speaker  24:08  

I’ve had my friends in the past go, you move too fast, you don’t give people time you move too fast.

 

Damona  24:13  

Tell me what that means.

 

Unknown Speaker  24:15  

That means that, you know, we could be somewhere, let’s say we were at a party prior to, you know, all of this. And I would just walk through the party really fast. And a friend of mine, a gay friend of mine, who I was with and he goes, you move too fast, you don’t let you know. It’s sort of like you’re not taking the time to look and you’re not giving them the time to see. And I thought that was really interesting for him to say and I was like, wow, okay, so I don’t know how I moved through the world. I just me I don’t know.

 

Damona  24:44  

Wait, I’m gonna, we’re not gonna breeze through this. So fast through this. What is going through your mind like when you are when you’re showing up at a party or like, like you’re saying moving through the world and Moving through fast is it? Are you sort of thin slicing and looking at? Well, there’s nothing for me here or this isn’t the kind of environment or are you just completely unaware that that’s how people perceived?

 

Unknown Speaker  25:13  

perceived? I think I’m not aware. So I’m gonna say that one. I think I’m aware. I think I’m not taking the time to assess. You know, the room or Who’s there? I mean, I might see somebody who’s good looking, but obviously, if they’re have a ring on or they’re with someone, then I won’t. Obviously, I’ll keep it moving.

 

Damona  25:32  

Yes, yeah. So you look for that. Yeah, I’ll see you are and you are kind of assessing the room a little bit.

 

Unknown Speaker  25:39  

Oh, okay.

 

Damona  25:40  

Yeah, because if you are, if you’re looking around for things like rings, then you are looking with eyes that are looking for attraction. Okay. Right. So I don’t know if I agree with your friend. I mean, we’ll have to go out and hang and I’ll see I do this with clients. We’re all observed. Because we a lot of times we don’t know, like, you know, we we show up with not you because you’re always smiling. But you know, sometimes people will show up with resting bitchface you know and not have any idea that that when you when you even when you feel uncomfortable yourself sometimes you’ll put a mask on of trying to suss it out. Yeah. And that can be read from others as unapproachable and approachable or, like you’re not having a good time. So what I have my clients do is just resting smile face because it feels it feels dumb to walk into a room and you’re just like smiling, happy to be there. Yeah, it always looks like you are the life of the party. And it looks like you’re someone that’s approachable and that they would want to talk to, if you’re always smiling, but that’s why smiling, right?

 

Unknown Speaker  26:53  

It’s a hard adjustment for a lot of people. So yeah, so not for you.

 

Unknown Speaker  26:57  

intimidation, I was talking to a friend of mine and she was like What do you think guys are intimidated, but I have to believe that my guy won’t be intimidated.

 

Unknown Speaker  27:06  

You do have to buy my success, right?

 

Damona  27:08  

Oh, absolutely, absolutely. And this is something that comes up a lot. It’s hard for many people to hear that. rejections, your protection. So if somebody is not enough for you garcelle if someone rejects you or is intimidated by you, because you’re too much, then that person was not enough for you or gay man the confidence in themselves, the right person. And interestingly, it might come in a slightly different package than you expect. But short right person will show up for you and will not be intimidated by all that you have will only want to add to it. I mean, of course you’re a gorgeous woman and you’re very successful. So for any man to approach you there’s there’s some level of courage confidence that he will have to have, yeah, but the right ones will be able to, to push through that and, and would would still approach you or engage with you. I mean, also for successful women, a lot of times, I have to remind them that they are in the driver’s seat in terms of queuing, an approach, like a guy needs to know that he’s not going to be blown off not going to make have a right make a fool of himself if he goes up and talks to you, right and the way that you can signal that without necessarily even having to approach him is just by like making extra eye contact, smiling or, or potentially finding a reason to engage in a casual conversation with him without any any goals of where it’s going to go. But just casual conversations and I talked about creating openings just create an opening for our magic to happen. For you,

 

Unknown Speaker  29:00  

that sounds beautiful.

 

Damona  29:02  

Okay, so once we are able to move out into the world, that’s that’s where we’ll start with that. And then when we talk about meeting through friends, how many blind dates have you been set up on before?

 

Unknown Speaker  29:14  

Oh, Mmm Hmm, maybe two in my life. How good

 

Damona  29:20  

were they? I’m single. Right? Right. A lot of times we’ll get setups from our friends and they are projecting they are putting on what they think you need. So they set you up with someone who is someone they would be attracted to. They’re single or someone that they they haven’t had this conversation that you and I had about right? What’s your vision? What are your goals, so if you could distill everything that we did a moment ago down into three must have qualities and one deal breaker I only give you one deal breaker, but three must haves and one deal breaker that then you could communicate to someone. And it doesn’t seem like you’re too shy about acknowledging that you’re single and ready to mingle. Am I right? Oh,

 

Unknown Speaker  30:09  

no, you’re absolutely right. Because how else am I going to fix it? Right?

 

Damona  30:14  

Right that I’m so glad you said that. garcelle that’s something that a lot of people have a hard time embracing. There’s a shame around singlehood that if I say, I’m single, if I acknowledge aloud to another person that I’m single, and I’d like to meet someone that I am, I am weak or that I’ve failed. And that’s not the case at all. It’s just it hasn’t been an anime.

 

Unknown Speaker  30:34  

I think society has done that to us, especially women. I’m you know, I have nieces who are grown women, and will have family reunions and people be like, Oh, my God, how are you still single? or Why are you single? Or, and I feel like that’s what society says that if you’re single, it’s almost like you’re no longer good. Or, you know, growing up you were an old maid if you weren’t married by 20 you know? Things like that, I think is what people set us up for. And then we take that on as if it’s true.

 

Damona  31:08  

Yeah, it’s a lot of old fashioned ideals. And yeah, that’s what’s exciting to me about this time is that we’re getting to rewrite a lot of the rules. And we’re getting to examine a lot of our preconceived ideas about even you know, gender identity and gender dynamics in a relationship, and even race and culture and religion and all these things that we were told were the most important things, right. And in today’s world, culture is is in constant flux. You have to be I think, to give yourself the best chance at love. We have to be open to the fluidity of that and open to evolving so I’m glad to hear that that you are but you know, society might not be ready, but society, Angel Matchmaker, so yeah, willing to share that with ya. The people close to you. And also One thing that I do with my clients is I have them make a connector circle, which goes beyond that first layer. Because a lot of times we’ll ask those people that are closest to us because that’s the least vulnerable thing to do to say to our girlfriends, some of those people that came over on Sunday maybe will say, hey, do you know anybody who’s single, but we don’t give them any specifics on who that person should be. And we don’t we we don’t go beyond just that. That immediate circle. And if your girlfriend knew the person that you probably would have met already, good point. So we want to go one degree beyond look at friends of friends. So it’s like create a little bit create like a phone tree, like those old fashioned phone and figure out who might know the kind of person that would have all of those interesting. Yeah, so it’s a little homework assignment for you. And then once you have those three qualities, you can find a way to communicate with That person directly and say, by the way, I’m single. And if you happen to know anybody who’s this, this and this, I would love to know, okay, now, you’re, you’re sort of training their brain to be a matchmaker for him, that is all the time when they say, Do you know anybody who’s single? And they’re like going through their mental database, right? Well, I don’t know. Like, now you’ve given me a job. Right? Right. Right. So okay, connector circle and your ideal mate three qualities. And then also, when we’re talking about meeting out in the world, I want to make sure that you’re in the space with like minded people. So based on the qualities that you told me, what’s what give me one or two places where you think that man might go like, let’s assume Coronavirus is kind of over where would you meet a man like that?

 

Unknown Speaker  33:56  

The first thing that came to my mind if I’m going to do it that way it would be I would Golf.

 

Unknown Speaker  34:02  

Oh, I love that. I love it.

 

Unknown Speaker  34:05  

Yes. And again, in my mind, do I know how to play? No. But yeah, I think that

 

Damona  34:10  

I love that and I, you know, I don’t know that I’ve fly it, say golf but you’re absolutely right and I’ll tell you like hot tip when I used to golf, which is a while ago, you know,

 

Unknown Speaker  34:27  

oh my god, that’s what we can do together.

 

Damona  34:29  

You want to go go? I terrible. I’m terrible now, but we could we could improve together but what I’ll tell you is that sometimes being terrible is not a bad thing. Because you can go to the driving range and there are a lot of guys there who would be willing to help you with your swing whether you ask them or sometimes not. Right, but just being there and looking like you’re open to having someone help you guide you that could

 

Unknown Speaker  34:54  

be a really great place. Awesome place

 

Unknown Speaker  35:01  

I don’t want to see a party because I go to a lot of parties and I feel like that’s not really it. Um, I don’t know the market. Huh?

 

Damona  35:10  

Look like just the grocery store like regular army like

 

Unknown Speaker  35:13  

where else Where else? It’s funny.

 

Damona  35:16  

Um, I got a hold of some stats from match calm about meeting at the grocery store. I know that’s a lot of people’s

 

Unknown Speaker  35:23  

fantasy the most.

 

Damona  35:25  

Yeah, it is. Especially now but it turns out not a lot of couples actually meet their online dating and meeting through friends are the top ways that people meet. But I do not want to discount chance meetings but yeah, maybe maybe a car dealership. Car is good too. And I know that’s a big topic of conversation on real housewives. But, but no, I want to stay with the market for a second. Okay, because the question is what kind of market because if you go to, let’s say You are really into a healthy lifestyle. And you go to the farmers market, there’s a lot of communication points and I talk about creating openings around something that you’re curious about. So if you’re at the farmers market, there’s like a new vegetable that you haven’t seen. You can just ask a cute guy standing next to you. Have you ever cooked with this? Like, what the heck is this thing right? And then you’re in it. I know like, once you get in the conversation garcelle it’s it’s gonna flow it’s just a matter of making that chance encounter. Jericho, you’re gonna meet a different kind of person at Yeah, air one, which is for those that that don’t know is sort of a high end health food market. Then you are at Ralph’s, which is like right now every day chop.

 

Unknown Speaker  36:52  

Your Man is for lunch. I knew that about you. I knew that.

 

Unknown Speaker  36:57  

No shade of food for less but

 

Damona  36:58  

no, yes. Jake right and we’ve been out. Now we know the guy we figure out where we can go find him. Girl, I could talk to you about this forever.

 

Unknown Speaker  37:07  

For a lot of

 

Damona  37:09  

a lot of homework so you’re gonna come back and report back.

 

Unknown Speaker  37:15  

I love it. This is so much fun.

 

Damona  37:17  

This was so much fun and remember garcelle also to give them a chance, like your friend said, sometimes you can breathe through breeze through. I have a three date rule. So try to make a connection. Give it try to give it three dates, if you can. Okay, let him come out of his shell and really show his true colors. But if after the third date ain’t happening, then it happened. It occurred. Okay.

 

Unknown Speaker  37:40  

I love it. Thank you so much for being here.

 

Unknown Speaker  37:42  

Thank you. I enjoyed it so much.

 

Damona  37:44  

to y’all you have to check out her podcast going to bed with garcelle and get yourself caught up on Real Housewives of Beverly Hills on Bravo. Before we move on and get to answering your dating and relationship questions I wanted to let you know how I can help you too. If you’re feeling overwhelmed about dating and relationships and looking for more support, then you are the perfect person to become one of my friends with benefits on Patreon. What is Patreon you may ask? Well, Patreon is a platform that allows you to support creators like me to keep making helpful content that you want to hear and allow you to get amazing listener benefits in the process. You can check out our page@patreon.com slash dates and mates, you’re probably wondering what do you get if you sign up? Well, first, you’ll get access to my private Facebook group for all the friends with benefits where you can chat with me and other listeners of the show in a safe and supportive space. Plus, you’ll get access to my weekly behind the mic. This is a new feature, where I will give you the insider take on the latest episode and even some additional content and tips that will help support you on whatever topic we’re talking about that week. And you’ll also Get behind the scenes content and some of our library episodes from some of the past 300 plus episodes of dates and mates. Just go to patreon.com slash dates and mates and you can join for only $5. And then hopefully we can keep this show going for maybe another eight seasons more. All right, when we come back, I will be answering your questions, so don’t go anywhere. Welcome back. I am here and ready to answer all of your relationship questions. A little something different since I just launched the LA Times column dear demona. We are doing a bit of a rebrand you have known this segment for seven seasons as technically dating, but now let me introduce to you our new q&a segment.

 

Unknown Speaker  39:54  

damona help me

 

Damona  39:55  

this one comes to us from one of our Fw B’s. Lauren. Hey girl, she says I had a Convo with a guy. And it turns out he hates to go out and spend money. He came from a poor household and I have no issues with funds. How can I suggest that we’d be okay to go out without him feeling like he needs the finances to do so? Oh, this is this is a real issue in a lot of relationships, you know, couples tend to fight about money more than anything else. And the bottom line is that he needs to feel like he’s contributing to the relationship in some way. So even if you have the finances by you saying, well, I’ll just pay for it. I’ll just take you out. It might make him feel a little bit like he’s not at your level, it might make him feel less than and it might send the relationship in the wrong direction. You have to be a little bit more creative if you want to be with him, but it’s not an issue for you that he doesn’t have the money. Then try to be more creative and figure out some day That you can do that don’t cost anything. There are so many things, especially in the pandemic world. You can go for a hike, you can maybe do a sip and paint night at home and get, get supplies that you do together play a game that you already have. There are so many ways that you can connect with someone without having to spend money. And actually, this is a good tip for everyone. I really encourage you to get creative with your dates right now, we can’t do the same old dinner in a movie. So why not use this as an opportunity to connect on a deeper level? Last question for today comes from Instagram. This person says I’m about to be 50 what dating advice do you have for the older crew? So this comes to us from a lady and as you know in society, there are a lot of people that try to make you feel like if you’re 50 or 60 or whatever you should just hang up the towel because Dating is done. And that is just ridiculous. I have helped clients all the way up to their 80s find love again and find love online, many of them. So that’s the great takeaway is that because of dating apps, people who may not have had an opportunity to find love again, maybe if you’ve been divorced or widowed, or you’ve just been focusing on your career or other things and haven’t had the time to date, you still have the ability to make a connection, even if you don’t have the same single circles that you used to. So what I would say first of all, is just to feel 50 and fabulous and know that it’s just a number and you will read some statistics that say men would would not write back to you, if you’re older or if you see that they’re looking for someone in their, I don’t know 40s and you’re 4950 that it’s not worth it to eat Reach out or swipe right. Don’t believe everything that you read, I say, take a swing for it. And I’ve said this on the show before. If someone sees that you have an active lifestyle that you seem flexible, and you can roll with things and that you’re attractive that they’re attracted to your pictures and your profile, they’re going to write you back, regardless of what that number says. So I say, live your 50 fabulous life. Don’t worry about what the number is. But be proactive, as I always say to women, be proactive, send outgoing messages, generate conversations, maybe pick up some of those, those opening lines that we gave you from the dating dish, and put yourself out there, see what you can get in return. That’s it for today’s episode number 321. updates and mates. Make sure you catch me later this season on guard sells new podcast go into bed with garcelle where she talks all about six intimacy. It’s a hot one, y’all. I think you’ll like it though. And as always, we will put the links from today’s show in the show notes at dates and maids.com. While you’re there, I also have free gifts. I have a free profile starter kit, which will get you online, refresh your profile, get you out there, dating, whatever age, whatever, whatever photos you have, I’ll hook you up and that’s all free at dates and mates calm or if you’re already in a relationship starting something new. You want to keep things fresh, you can get the seven day relationship boot camp, all those tools are free for you at dates and mates calm. And then if you want to go a step deeper with me, please I invite you to check out the Patreon Friends with Benefits Program and support this show for just $5 a month@patreon.com slash dates and mates. I would love to hear from you. You can connect with me on all the socials at damona Hoffman and don’t forget to DM me about how you felt about today’s episode. Whatever questions are on your mind, so I can answer them in a future show. I’ll be back again next week with more modern love advice. Until then, I wish you happy dating

Love Lessons: Your Spirit & Inner Child

Are you giving off the right first impression?

Are you giving off the right first impression?

You have 7 seconds to make the right first impression. It takes 7 seconds for someone to decide whether you are a right fit… or not.

It’s surprising that someone can discern a strong sense of who you are with a first impression. Even more surprising, they can pick up on some of the most intimate details of your past:

Are you compensating for something? 

Do you have some lingering emotional scars?

Are you looking for love?

So what does your first impression say about you?

Today on the Dates & Mates podcast, I’m guiding you to understand and visualize your true essence and how to align with your inner child so you can make a real and lasting impression.

This is the final episode in a 4 part series 
designed to take you deeper on a mental, spiritual, and even physical level to design the love life you want.

Full series LIVE NOW!

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Unknown Speaker  0:00  

What does his text me so frustrated? He’s just not that into me. I’ve always been bad. For attention. I’m ready for

 

Damona  0:12  

modern love Made Simple. This is dates and mates with damona Hoffman. My lovers, my lovers, my lovers. Welcome to dates in May. It’s I can’t believe it. But this is the last episode of the seventh season of the show. Don’t worry, you don’t have to wait long for the next season. To begin. It will begin next week. But to close out this season, we have a special micro series called love lessons. If you’re new to the show, welcome. But be advised that this is not the regular format, which usually includes headlines, interviews, and q&a. So I encourage you to go back and listen to previous episodes from this season first, and then come back and join me for this unusual podcast experience. For those of you already ready to go deeper with me and want to join me for a unique exploration to open you up to love. This is the last part of a three part exploration into your mind, body and spirit. Last week, we covered the body with a yoga tutorial that demonstrates how your physical movements and the patterns you carry in your body are a living metaphor for your love life. Deep right? Then the week before we did a visualization to help you picture yourself in the future with your ideal mate and get into the feeling of what it will be like to be with this person and what messages they might have to send to you. That will help you in being able to identify them and find them in the now. today. I’m going to talk to your spirit and share a lesson that I’ve only presented in private circles before. I really hope If you enjoy it, seven seconds, that’s it. According to an NYU study, you have only seven seconds before the person across from you makes up their mind about who you are seven seconds to get someone to ask for your number, or be offered the job, or close the deal. only seven seconds. Now, you know me as a dating expert, but I actually started out as a casting director. And in my work, I saw tons of actors who were talented, but couldn’t book apart because they didn’t know who they truly were. What if Melissa McCarthy thought she was a Jenny McCarthy? Or if Taylor Swift was trying to be Beyonce? I know you probably have some thoughts about that, but I’m not gonna get into it. I just want you to know. We wouldn’t connect with them if they were constantly trying to be someone other than who they were. But I noticed that the way that my students headshots capture their personality. This is the photos that actors use to present themselves to casting directors and the information that they would choose to include in their resume and their style. When they walked in the audition room. It all had an impact on their career. My classes essentially got actors in touch with their authentic selves, and taught them how to express that clearly, rather than trying to fit into someone else’s mold to be noticed. Sound familiar? The first time I became aware of this principle was during a theater class in college. Yes, I was a nerdy theater major. We did an exercise that was designed to teach us about our essence, which is basically just a fancy theater term for the way that you present to others physically and emotionally. The way that people perceive you the minute you walk in the room so We walked around the theater waiting for the teacher to call out a student’s name. When that name was said, we were supposed to embody that person’s essence and express how we perceived their energy. So she calls the name Robin and Robin was lively. So everybody started walking around going Robin, Robin Robin. And then she mentions Mandy Mandy sorta, easygoing, everybody starts to kind of shuffle their feet and say, Mandy, Mandy, Mandy, and then she says Dimona, and everyone says Dimona, and then crosses their arms in front of them in a judgmental and sort of discerning manner. And I was shocked, because that’s what they saw. But that’s not how I felt. That’s not who I really was. But to understand this moment, I have to give you a little bit of background on what I had brought into the room that day.

 

So I grew up as one of the only people of color in my affluent neighborhood in East Lansing, Michigan. My mom is a black woman from the projects in Detroit. My father is the son of Jewish immigrants from Russia. And the year before I came to college, my parents divorced. And people would ask me how I was handling their split, and I would say, it doesn’t even really affect me. I just I just keep busy. And all that time. I was also battling my weight and overcoming the image of myself as a pudgy kid with poofy hair, who looked nothing like anyone else she knew. I fit in everywhere, and nowhere at the same time. So when I went to college, I wore black every day. It’s slimming right? Plus I was an artist. And I thought I was doing a great job of hiding away the broken misfit inside and parading her around the mask of a discriminating artist. But in an instant, they had all seen behind it when everyone in my class did Dimona, with crossed arms and that look, I had to acknowledge what they were seeing. Who was this critical, uptight girl in black? Was that who I had become? Or was that a mask in itself that my childhood pain had put on top of me? Eventually, I began to shed away the layers with a lot of personal growth and a lot of time to surrender to who I truly was the whole time. A helper, a healer, a lover of bright colors, especially pink You all know that and everything I experienced started to converge when I was teaching my acting classes at night, and then looking for Mr. Right online. And it didn’t take me long to see that correlation between what I was teaching actors. And my experience with online dating. My profile pictures were like my headshots, and my profile bio was like a resume. And doesn’t take a genius to figure out that a first day is essentially an audition. I know you won’t argue with me on that. And everything that I was learning at work, and everything that that burst theater exercise taught me was being put into practice in my dating life

 

Unknown Speaker  7:42  

every day.

 

Damona  7:43  

But once I embraced my own unique quirks and qualities, and allowed them to shine through in my profile, rather than hiding behind a little black dress, or a snarky email, my dating life completely shifted This new perspective led me to meet the man who has been my husband for 13 years. And it helps me to lead hundreds of clients to success and guide. Thousands of podcast listeners right here through this show dates inmates. The COVID pandemic is reminding us of how important human connection is. And the current racial climate reminds us of how important it is to see the person in front of you for what’s inside what’s deeper than the surface. If you ask me, it’s the perfect time to fall in love. But wait, have you ever thought about why they say fall in love? Because for you to see yourself and for someone else to see the real you. It requires surrender. Acceptance of who you are, who your partner is, and an understanding of your true essence. Your soul, your soul. berat. Anyone can experience an initial physical attraction when they see someone. That’s the seven second rule I was telling you about earlier. But to actually fall in love, you have to be willing to fall. You have to be willing to share your true self with someone and let them see beyond the black clothes and the crossed arms. You have to accept that the outcome. It’s not entirely within your control. You have to surrender. So for a moment today, I invite you to take a look at yourself and look at the deeper layer your essence. What do you know about yourself that you keep locked away? How does that inner self come across when people first meet you? Can you peel back the layers? The coats of armor that you’ve cloaked yourself into cushion the fall Can you see that the Real discovery is in the fall. It’s so heavy to carry around all that armor with you all day. What if you just let it go. To help you do this, I’d like to lead you through a little exercise. It was part of my own transformations so many years ago. And I want to offer it up to you today as a way to get closer to that true essence of self, your soul. Close your eyes and take a deep breath. Picture yourself in your body right now. how it looks on the outside, how it feels on the inside. Really experience what it’s like to live in your current self. feel the emotions that you brought into this room or you’re listening to this podcast right now. Feel the stressors that you live with. Feel that armor that you carry around with you Each day Ah, take a deep breath and picture yourself peeling away the top layer like a Russian nesting doll underneath the shell. There’s another self that looks almost identical to the current you but feels slightly lighter, a little more free. Now take a breath and peel away another layer. I feel the differences in this body and this self. And as you peel back layer after layer, you are shedding the stories that you’ve been telling yourself, the wounds that you’ve acquired over the years to get to a more authentic sense of self without all of those layers without all of those pains. Keep peeling back these layers until you see yourself as a Child. Look clearly at the image of your child self. Observe what your child looks like and what they’re doing. What is the expression on their face? How do you perceive the essence of your own child self? Now in your mind, ask the child, who they are and what they want.

 

And listen, listen intently, as the child expresses their identity, perception, thoughts, feelings, and needs. Maybe these are things that never got expressed when you were a child, but things that you wish You could hear your child’s self Express right now. And as you listen, let their words fill you up with those dreams and intentions. Let their description of themselves wash over you. This is the real you inside. Before you were hurt, before you learned how to shape shift into someone else, to survive difficult situations. Feel what it’s like to just be in your true essence. Not to put on airs, or change yourself to be lovable, to be lovable just by being you. You. You let that feeling wash over you And now, picture this child growing, getting bigger and bigger until you start to realize and recognize the you have today. Start to come back to your present self.

 

That child is still inside you. He or she has been there all along. You just need to sit back sometimes and let your child self come out to play. If your eyes are closed, you may open them right now and hear this message. This child, your child self deserves it all. Compassion hope unconditional love. And so do you. You’re not your stories and experiences, your soul is pure. And you always have the choice to come back to your true essence and begin again. You always have the option to bring your whole heart and your whole self into your next relationship. Be your true self attract true love. And don’t be afraid to fall in love. Thank you for joining me for this special dates inmates love lessons micro series. Next week, season eight of dates inmates will begin and I’m really excited to finally share with you that my guest will be the incredible garcelle Beauvais and you actually have something in common with her. Though she started out as a model and she starred in films and TV shows For decades, she’s now on The Real Housewives of Beverly Hills. She lives her fabulous life, but garcelle is still looking for love. And she has bravely agreed to do a dating coaching session with me on air. Y’all. This episode is perfect for anyone who loves the real housewives, or is a fan of garcelle or as a black woman looking for love, or is just curious about what it’s like to go through this experience and coach one on one with me. So I hope you will join me for that on Monday, August 3. And in the meantime, I would love to hear your reaction to these special love lessons episodes I know is a bit of a departure from what we normally do. But this is the kind of work that I do in my programs. And this is the kind of practice that I have incorporated into my own life and use to find love and to help others. So I wanted to share the deeper level with you and give you the opportunity to go on that journey. If you didn’t like it, no worries. We’ll be back to the regular format soon. But if you love it, let me know and I’ll be sure to do more of this. In closing, I humbly ask you to support the show through Patreon, I wanted to bring you these love lessons without any ad interruptions in the middle. So it would help me to continue to make dates and mates free to so many if you can just pledge $5 to support the show. In addition to the special video trainings and discounts on my future programs, and access to my library of older episodes, I’m also adding videos within the Patreon Friends with Benefits group that give you a behind the scenes take on the recent dates and mates episodes. They’re called behind the mic. And they’ll also include some live private q&a with me. So I invite you, I encourage you to please join the community and you’ll be with other daters who understand just what you’re going through and you’ll have me to walk you through it and We’ll support future episodes of the show and keep it free for hopefully eight more seasons. You can join right now for just $5 at patreon.com, slash dates and mates. Thank you so much for your support. I’m so appreciative of the recent five star reviews. trueblue says it’s top notch advice. This podcast as informative and insightful. I think so true blue. I I’m really glad to hear that you found it and that you believe so as well. If you’re listening have a friend who could use this week’s love lesson or any of our prior episodes. Please do share dates and mates with them and help us spread the love. Until next season, which happens to be next week. I wish you happy dating

Love Lessons: Mind-Body Connection

3 STEPS TO UNLOCKING LOVE

There are three basic steps to complete before you can truly find a “forever kind of love”:

  • A mindset realignment
  • A flexible body
  • A spiritual connection

⚠️ ⚠️ ⚠️ This doesn’t mean what you think it means! ⚠️ ⚠️ ⚠️

This month, Damona’s explaining what all of this means and then walking you through these steps on the Dates & Mates podcast.

We’re releasing a 4 part series designed to take you deeper on a mental, spiritual, and even physical level to design the love life you want.

Lessons 1, 2 and 3 are LIVE NOW!

These short lessons will take you less than 30 minutes to complete, but might be the key to unlocking your missing link in love.

In the first lesson, we talked about self-forgiveness and deciding when you are ready to date.

In the second lesson, Damona gave a meditative guide to understanding your ideal mate.

But this week, your body tells you what your love life is missing. So let’s get physical!

I’m helping you open up to love by releasing blocks in your body and strengthening a mind-body connection in today’s yoga tutorial.

This simple exercise is made for everyone. So take 30 minutes to dedicate to this journey today!

YOGA TUTORIAL ( 5:00)

Table Top – use your body with intention. (6:00)

How are you showing up in your relationships? How are you setting up your relationship foundation?

(picture courtesy of beyogi.com)

Plank Pose – What is your gut feeling?

Mountain Pose – Receive Love

Are you in a position to receive the love you deserve?

Sun Salutation – Leading forward with the heart (11:00)

Are you ready for this relationship? Are you pushing yourself too hard? 

Downward Facing Dog – (13:00)

(picture courtesy of beyogi.com)

Close your eyes – Trust and Faith

Cobra Pose – Gaze forward through your mind’s eye (15:27)

(picture courtesy of Jeff Nelson for Yoga Journal)

Tree Pose – Focus your intention

(picture courtesy of beyogi.com)

Twisted Lunge

(picture courtesy of gaia.com)

Camel Pose

(picture courtesy of beyogi.com)

 

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Damona  0:12  

Lovers, welcome to dates and maids. We are closing out this seventh season of the show departing from our regular format of headlines and interviews and QA to bring you a micro series called love lessons. If you’re new to the show, welcome, I adore you. I’m so happy you’re here. And I strongly encourage you to go back and listen to some other episodes from this season first, because this is going to be a different kind of thing. But for those of you who are ready to go deeper with me and want to experience a different kind of transformation, strap on your seat belts, ladies and gentlemen. Last week, I shared an exercise with you about the mind and How to visualize yourself in the future and train your brain to get on a course to find your ideal mate. So today, I will do an exercise with you that uses the body to heal prior wounds and open you up for love. Our bodies are incredible. They store information and emotions that inform our daily choices in life. But just as we store tension and pain and fear, there are movements that you can do to release these emotions and unlock a deeper level of trust and confidence and openness to love. The other powerful thing about the body is that it can’t be talked out of something. While you can do a mental exercise, you can do those exercises all day but still sabotage yourself with negative thinking that counteract the positive effects of visualization and meditation and other mental exercises. When you work with your body, you can be impacted on an immediate physiological level. Without having to battle with stories and memories in your mind. The body is pure action and reaction. And this is one of the reasons that you’ve heard me say on the show before, that you learn in motion. This is why I do improv and practice dates with my VIP clients so that they can feel the new dating habits in their bodies. And then it becomes second nature and you don’t have to think about it. It’s also why I say that you don’t necessarily need to wait until you’re 100% over a breakup to begin dating again. We can talk about your feelings and picture yourself in the ideal relationship forever, but you cannot get there without taking action. So let’s take some action right now. 20 years ago, I took my first yoga class and I never looked back it transformed my body for sure. But more importantly, it transformed my mind. Today, I’m going to give you a series of poses that have a profound ability to impact your love life. What’s coming up is not a yoga class per se, but it’s a tutorial. If you’re new to yoga, I will describe the poses in detail and we will post a blog at dates and mates comm showing the poses if you’re not totally clear on what it’s supposed to look like, but also I encourage you to just trust yourself. And even if it’s not perfect, as long as you’re not in pain, you don’t have to do it perfectly. You’re making progress just by attempting the movement. Now, if you’re a seasoned practitioner, I hope that this session gives you a deeper understanding behind the postures that you can take into your flow classes and practices in the future. This will not be a substitute for regular class and this is not intended as a workout. But it can be a helpful supplement to your regular practice and give you a deeper level of knowledge as to why your teacher is following you through a certain sequence of poses. Before we begin moving, I have to include a disclaimer that I am not a yoga teacher. I’m a committed practitioner of 20 years I’ve studied with some of the best teachers in the world. And I am a former AFA certified fitness instructor, and an accredited Pio plotters, yoga teacher. And most importantly, if you do any of these exercises at home, you must be aware of your surroundings. So clears some space out. And let’s begin. 

 

If you have a yoga mat or blanket, please take a seat on it. Now, ideally with your legs criss crossed or if that’s not possible for you and your body. Prop yourself up on a pillow or sit on your knees. Now close your eyes. Take a breath in and out And feel yourself in your seat. Whatever part of your body is touching the ground right now, visualize the points of contact rooting into the ground, through the floor

 

into the earth. You’re grounded and you’re sure of yourself as you are connected to the earth. Breathe in again. Hi and feel that sensation as you breathe out. Now I want you to set an intention for our time together. What do you hope to get out of this experience? How do you want to feel when it’s done? breathing that intention. Breathe that intention in and over your body. In and out. And sit with intention for a moment. Now, you can open your eyes and come up onto all fours. So this is tabletop position. I want you to look at your fingers. How are your hands connected to the mat or the floor below you? Are they placed with intention? Or are they kind of curled? Or are they flat and strong? How strong are your forearms and your elbow right now? Okay, it’s alright if you did it without tension before, but now, let’s place them mindfully. I want you to think about spreading your fingers out evenly. And think of pressing the mound of your hand like right there under your knuckles into the ground. Imagine you’re almost clawing the floor while pressing your fingertips and Knuckles into the floor beneath you. And then Picture yourself drawing up strength from the floor. So you have all five fingers and the pad of your hand pushing down yet, muscle energy is pulling up from the floor. feel those muscles of your arms and the rooted intensity of your fingers. This is a foundation. This is being grounded. And you see how it affects the whole experience of the finger, the hands, the forearms, the elbows and the shoulders in this pose. Okay, now relax for a second and go back to how you were doing it before. Don’t think about it too much. Just put it back how you were. And then ask yourself this question. How have I been showing up in my dating life or in my relationships? I might just placing my fingers on the mat and expecting to be supported. Or am I taking the time to set up my foundation and using my energy to hold my intention. So now you get to reset your foundation. Go ahead and push those fingertips and the mount of your hand into the floor, climbing the floor almost and drawing that energy up. Do it the good way. And I’ll pop up to plank pose. So this is ideally with your knees up off the floor, toes curled under making a straight line from the top of your head all the way down your spine to your heels. And if that’s not accessible for you right now, that’s okay. Put your knees down, but focus on getting that straight line. You want that going from the top of your head down to your knees. Now Engage your core. And this isn’t Suzanne subbers ABS of steel stuck in your belly. This means picture the entire core of muscles The front sides and back of you, which all support you in this post. If you’re not feeling them yet, you’re not feeling that court, drop your hips down an inch and see if that engages them. Stay there. I know you’re still there. Think of how important your core is to your decision making in dating and relationships. When you’re out with someone and you’ve heard me say before that you have to get in touch with the feeling you have when you’re with them. You need to know what’s up in your gut. We are still up my friends. We’re still up in plank. You’ve heard the saying, I had a gut feeling right? This is where that feeling begins. Keep breathing. This exercise is helping you to awaken this area of your body so that you can feel your gut when it’s speaking to you. Okay, it’s alright, you can come back down. Come back down now to all for us. Intense right

 

for more experience practitioners you can add on a Breath of Fire. That’s another great gut check. We’re not going to do it today. But I encourage you to incorporate that into your practice. If you find yourself saying, I don’t know what to look for in a match, or I feel out of touch with my gut reaction. And as you train this gut instinct, you should be able to know within the first 30 minutes or so of meeting someone if your gut is giving you a yes or no on them. Now, if you’re familiar with sun salutations, you can come up and move into your own flow right now. And then I’m going to throw you a curveball in a moment. But for now, if you’re new to yoga, if you’re completely new, you don’t know what a sun salutation is, don’t worry, I’m going to walk you through it right now. Come up to standing at the top of your mat. Some teachers will tell you to bring your feet together when you come up to standing. But that’s physiologically challenging for many people. If you look at where your hips are placed, bring them together does For a lot of people in the hip and groin area, so for myself and for many other people, if you are more comfortable with your legs, hip width apart, that’s all good. And I encourage you to do that stand with your arms at your sides and your palms turned slightly open. Think of this as a position of receiving. And remember, remember we had that intention from before. Put that back in your brain and we are going to flow. Now like you’re drawing a sun, bring those arms up and around and up to the sky, and then bring them apart and dive forward to touch the ground. If you don’t have the flexibility to touch the ground like this, just bend your knees, no biggie. modify this to make it feel good for you. Now with your arms still on the ground, I want you to take your head up and look forward towards your future. And release your head down and drop back to the floor. keeping those in Knees bent if your hamstrings are tight. And now we’re going to step back to all fours or plank position as you were a moment ago. And I want you to lower down slowly to the floor, as if you’re doing a descending, push up. This is Chaturanga. Go all the way down to the floor. Next, we’re going to come up to Cobra. Inhale, no upward facing dog folks, most people do not have the flexibility for that and doing poses, your body isn’t ready for is the number one way to get injured. Just like pushing yourself into a relationship that is not right for you is number one way to get your heart broken. So we’re just going to keep our hands down and push into the floor with our hands with the same intention we did in tabletop. But keep our elbows bent. So you’re going to pull your heart through your shoulders, think of leaning forward with the heart. And we are unlocking the heart through this exercise. We will get deeper into that and Moment. Exhale and release down to the ground and push back to downward facing dog. This is basically just an upside down V position. If you don’t know it again, tight hamstrings, no problem, just bend your knees and focus on getting your butt up to the sky and that straight line from your head all the way down your tailbone. We are going to breathe here for three deep breaths, focusing on our original intention again.

 

Unknown Speaker  13:30  

Breathe in

 

Unknown Speaker  13:33  

and out

 

Damona  13:38  

and out. Breathing in and out again, preparing to jump or step forward to the top of your mat. Then circle your arms up again. Come up to the sky and back down to Mountain Pose. Tadasana again at the front of your mat with your arms at your sides turned slightly open In a pose of receiving. Now, if you’ve already been flowing, please come back and meet me here at the top of your mat for your curveball. Relationships require an element of trust and release. And this is one of the things that my clients struggle with most. So to allow us to feel the sense of trust and faith. I’m going to have you close your eyes and do all of that. Again. I want you to allow my voice to lead you and don’t worry about how you look or where you are on your mat. We are going with feeling eyes closed. Breathe in and circle your arms up to the sky. And then as you hinge forward, dive your head down to the ground as you circle your arms around to the floor. And exhale, eyes still closed. Now inhale and bring your head and heart forward, but keep your arms down and your eyes still closed. And here’s the tricky part step back to plank pose. Feel it? Are you getting that gut check? Uh huh. Now, we’re going to exhale all the way to the ground. Chaturanga. Reverse push up and inhale again, bring your head up to cobra pose bhujangasana. As your hands are rooted to the earth, your eyes are still closed and yet you’re gazing forward through your mind’s eye. Bringing that heart forward. Now tuck your toes under and push back. Downward facing dog on a muka Shavasana. Eyes are still closed, exhaling fully and inhaling. What are you feeling? This is bringing up anxiety to have your eyes closed. Is it scary to be inside alone with yourself. Keep breathing. We’re still in downward facing dog. Keep sitting with your feelings. On your third inhale and exhale, step forward to the top of your mouth, still keeping your eyes closed or back at Tadasana Mountain Pose. What do you feel now? on your own, I encourage you to do a closed eye flow again sometime, but for time, we’re just going to do that one circuit today. Yet, if you do another sequence with your eyes closed, pay attention to the feelings that come up for you. When you must lose control, and struggle with balance and face what’s inside your body and mind when you’re alone in there, without outside stimulus. For today’s exercise, we’re going to move on to a few more poses. tree pose is next. Turn your right knee out to the side and lift the inside of your foot up to your calf or inner thigh. Just avoid the knee you’re either above it or below it essentially your leg You’re going to look like a flagpole and your knee a flag. And I want you to put your hands together in prayer position or raise your arms up to the sky. How’s your balance? Are you looking forward? Do you have a focal point? Do you have a focus? Do you have a focus in your love life? Think of that focus that intention, get clarity. See how that impacts your balance. In yoga, we call that focal point, your drishti. And your drishti will tell you whether or not you can stay in a pose. Maybe if you’re feeling balanced, you can lift your leg higher or your gaze higher. People are always talking about seeking balance and visualizing. There’s this magical point where everything just comes together that they just haven’t attained yet. haven’t unlocked that level. The Game of Life. What you’re experiencing right now is that to get to a relative level of balance, there is a constant ebb and flow. Your muscles are probably working very hard to balance just like your mind is working to find that focal point. Switch sides. You take your left leg up to your calf or inner thigh and arms up to the sky, or in front of you palms together in prayer position, find that focal point. Breathe in

 

and out. Are you struggling to find your balance? But feelings are coming up for you when you do? self doubt? Are you saying I can’t do this? What is wrong with me? Then ask Have you let go of your muscle energy? Have you lost sight of your drishti your focal point? Are you challenging yourself enough? Are you just okay being in balance Are you willing to push yourself further? If you’re balanced, see if you can look a little higher, or bring your arms up, or your legs up. Oh, did that push you out of balance? Are you out of your comfort zone? Wait, are you still breathing? That’s the most important thing in yoga, keep breathing, inhaling and exhaling. My friends, this is what balance really looks like. This is the constant process of being in and out of balance with a constant focus on realignment. And I guarantee you that the feelings that are coming up right now what you’re experiencing emotionally, it’s probably echoed in your daily life and in your love life as well. Try to approach approach yourself with kindness and compassion. Last few moments really grood down through the ground see yourself as a tree with strong roots whose leaves and branches can move in a breeze, but still say connected to the trunk. You’re strong, you’re connected, build out power. And release. Let it go back into dossena Mountain Pose. We’re going to move on to my least favorite type of pose, but one that is extremely important and you’ll see why it’s my least favorite and why it’s so important in just a moment. Now, take your right leg back into a lunch, you can either put the knee down to the mat, if that’s more secure for you, or you can keep it up. Now press your hands together in prayer position, and I want you to rotate your torso to the left over your left knee. Breathe in and imagine yourself wringing out your midsection as you pull your body left. Keep turning, keep turning. Keep turning and if you can now take your right elbow outside your left knee I know it sounds like twister. You are in a twisted position with your upper body. Moving to the left and you’re in a lunge in your lower body with your left leg forward. You are compressing your mid body. But I want you to try to lift up through your heart and bring it closer to your prayer hands can you twist a little more through your heart? What is coming up right now, um, for me, I get anxious in this position. I really want to move I really want to move I really want to pull out and away but I know that that feeling is just the remnants of my avoidant attachment style wanting to run away at the first sign of trouble. Maybe that’s coming up for you too, but still stay in it. Remain in the twist until you can feel the feelings coming up for you and keep breathing. You can try to lift your back knee and balance if you’re not there yet one more moment breathing in And out. On an exhale, release and switch sides. You can bring your right leg forward and your left knee to the ground or up, hands again, at prayer position, and now we’re going to rotate to the right for you in and on an exhale, wring out those in our drag them out all the way to the right, keep going and on an exhale how you can hook that left elbow outside your right knee, and then feel all the feels. Maybe for you, this is very comforting. You might not have the same associations that I do. Maybe for you, it brings up a feeling of being supported and locked in or connected to your core self. Or maybe it brings up a lot of discomfort for you. And for you the juice in this pose is about learning to To be nonreactive in a challenging situation, we want to choose to respond in challenging moments, rather than just react or explode. Whatever’s coming up for you Don’t be afraid of the feeling. Stick with it. Breathe in and out once more. What was that intention again?

 

Are you still remembering it? Are you here in the moment? Are you thinking about what comes next in your day? Try to be right here with me. Breathe in and on an exhale, wring out those innards, wring them out as you turn to the right. It’s backbend time. This is the most important movement for my clients looking for love as we are often afraid to open up our hearts. I’ve seen tremendous relief happen in people’s lives beginning with learning to open the heart physically, as it leads to open The heart emotionally. We are going to move into camel pose.

 

So now come up to sitting on your knees, we’re going to lift our body up. So you’re making a right angle at the back of your knee, your torso is straight up and your shins are parallel to the ground. Now, tuck your toes under, unless you already knows know this pose and you can do it with your feet flat. tuck your toes and put your hands on your hips. With your thumbs facing towards the back. You should be able to feel your tailbone. Now lift up through your heart. We’re not moving anywhere just yet. Just imagine your heart like Superman, bursting through your chest up to the sky and begin to dip your head slightly back and up to the sky without crunching your neck. This is a very vulnerable position isn’t it? When you open your heart to someone, one of your most Most important organs is exposed unprotected. And if you experienced heartbreak in the past, as I’m sure most of you have, this could be very hard for you. It could feel like you’re literally having to crack open your ribs to get your heart through. But the more you do it, the easier it will be. And we need this kind of opening to be able to let love in. So this pose could be enough for you. 

 

But if you want more or you know, camel pose, you can begin to take your hand back to your heel, still lifting up through your heart, and then slowly take the other arm back. So now you’re in a teardrop sort of shape, with your heart up to the sky and your head falling back behind you. Again, not crunching your neck. Your body is fully supported by your hands as they push into your heels feel that support Knowing that when you open your heart It’s okay. Because your network supports you, your friends, your family, me, we literally have your back. So you can just let go of having to protect and cover your heart all the time. It’s time to release. Breathe in again and out. Now we’re going to come up slowly Hold on, but here is the most important thing. Your head comes up last. I guarantee you if you do this too fast, you will lead with your head just like you do in love. Today, we are going to lead with our hearts trying to come up from your hips and your heart all at once. Think of rooting down like a tree through your knees and then pulling your heart forward with you while your head trails behind. Did you Read with your head. Hmm, if so, try it again. Heart first heart, first head last heart burst. And once you’re up high, you can come back down to sitting, and then move into lying on your back. Your feet are stretched out on the ground, your arms are at your side, your palms are up to the sky. Relax into your final resting post Shavasana feel the effects of this practice, wash over your body. This is just a primer of some key poses to get you into the feelings of dating and relationships and the patterns that may not be serving you that have become imprinted on your body. So to review, we played with getting in touch with our core, closing the eyes to access trust and surrender. Balance And needing to accept that ebb and flow of life, twisting to access our attachment style instincts and our ability to stay calm in the face of challenges. And finally, we open the heart to allow others to come in and see our true self. There’s so much more that we could do. But this is just a starting place. If you do this practice again, once a week, you will notice that there is a change that will happen in the way that you’re connecting to your body, and how that’s affecting your mind and the patterns that you have in love. All that will show up in your practice and it will show up in your real life. The next time you’re in a regular yoga class, if you are a yogi, think of the deeper association of these postures. Fitness is amazing. But Yoga is so much more than that and it can lead to a deep discovery. And acceptance of yourself, which is really what this whole life journey is about. Right?

 

Close your eyes for a moment. And remember that intention word that we started this practice with. Imagine it, bathing your body, head to toe and washing over you. Now let it all go and just be you’re here. There’s only one you you can stay stuck in a body that has locked in hurt and anger and sadness. Or you can release all that and write a new story for yourself. From here on out. You are strong. You are beautiful. You are you Thank you for listening to this special love lesson with me. Next time, we will have a love lesson for your spirit. This is all leading up to our season eight launch on August 3, we have a super fantastic special guest for that show, who I cannot wait to reveal to you. But in the meantime, you should follow me on social media. And I will announce first on Instagram, Twitter and Facebook who that guests will be. plus I would love to hear your reaction to these special love lessons episode so you can message me on social media at damona Hoffman and I would love your support of this show through Patreon. I am also adding videos within the Patreon Friends with Benefits Facebook group that will give you a behind the scenes take on the recent dates and mates episodes. And they’ll also include live private q&a is with me. Plus, you’ll get the members only podcast Plus, you’ll get the members only podcast library that is now open. We have over 300 episodes of dates in mates. Our public feed has the most recent 100, which is damn good, but there’s so much more and I’d love for you to have access to that you can become a member for only $5, a month@patreon.com, slash dates and mates. The link will be in the show notes. But I wanted to bring you these love lessons without add interruptions in the middle, because I wanted you to be able to experience that journey with me without interruption. So if you want to support that, and keep making the show free to everyone, and you have five bucks laying around that you could pledge to the show, I would deeply value your support@patreon.com slash dates and mates. Thank you so much for your recent five star reviews. I have just I’m so honored that you took the time to be with me and to share your thoughts about the show with others. And thank you for also sharing these episode So with other people who could benefit from them. Thank you so much for listening. Until next week. I wish you happy dating

Love Lessons: Love is Blind – Carlton

LOVE LESSONS

Many of you have reached out recently expressing quarantine fatigue which is compounded by being single. You have a deep desire for someone to navigate this period of fear and frustration. You can only do so many zoom calls with friends to make up for the fact that you’re solo all day every day. And dating apps have lost their allure with the possibility that you may not be able to meet in person for weeks or even months.

So this month, we are going to have a completely different format from the usual Dates & Mates. This series is designed to take you deeper on a mental, spiritual, and even physical level to design the love life you want. This unexpected break from the rat race of love and life we had been caught in is giving us an opportunity to get clarity and explore parts of ourselves that had been buried away.

Today Damona invites you to begin a four-part journey called  Love Lessons.

via GIPHY

We will launch the series today with an interview that will make you feel all the feels. The other 3 episodes will be full of visualization, meditation, and self-inquiry.

Today, you will learn along with Carlton from Love is Blind as he reflects upon what he learned from the groundbreaking social experiment and TV series that he participated in.

Do you remember Love is Blind? For those who haven’t seen it – you might want to binge-watch the entire Netflix series and then come back and relisten to this podcast once you’re in the know because Carlton is going to spill all the tea and give all the spoilers and even reveal something he has NEVER said in an interview before.

But above all, this is a love lesson.

It’s a lesson in self-awareness, bravery and forgiveness:

LOVE IS BLIND (3:00)

Carlton teaches us:

  • The power of vulnerability
  • To move into your dream relationship you need to be willing to forgive the past.
  • Why you should face your fear.
  • We are constantly growing and evolving and that means you don’t need to wait for healing to occur or enlightenment to strike to be ready to date again.
  • How to keep faith.

Find more from Carlton on Instagram @CarltonMorton or donate to Camp Carlton – his charity for the children of his hometown – if you feel called!

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Damona  0:12  

Modern love Made Simple. This is dates and mates with damona Hoffman. Hello lovers, so many of you have reached out to me recently expressing quarantine fatigue, which is compounded by being single, you have a deep desire for someone to navigate this period of fear and frustration. You can only do so many zoom calls with friends to make up for the fact that your solo all day every day. And dating apps have lost their allure with the possibility that you may not be able to meet in person for weeks or even months. So this month, we are going to have a completely different format from the usual dates and mates. This series of four episodes is designed to take you deeper on them mental, spiritual and even physical level to design the love life you want. This unexpected break from the rat race of love and life that we’ve been caught in is giving us an opportunity to get clarity and explore parts of ourselves which have been buried away. Today, I invite you to begin a four part journey with me called love lessons. We will launch the series today with an interview that will make you feel all the fields. The other three episodes will be full of visualization, meditation, and self inquiry. Today you will learn along with Carlton from love is blind as he reflects upon what he learned from the groundbreaking social experiment and TV series that he participated in. You remember Love is blind. For those who have not seen it. You might want to go back and binge watch the entire Netflix series and then come back and re listen to this podcast. Once you’re in the know Because Carlton is going to spill all the tea y’all, and he’s going to give you all the spoilers and even reveal something that he has never said in an interview before. But above all, this is a love lesson. It’s a lesson in self awareness, and bravery, and forgiveness. The TLDR version of His love story is that he was one of the seven guys on the show who proposed to someone sight unseen. But when he revealed to his fiance diamond that he was bisexual, the relationship fell apart in a spectacular reality TV blow up. Then in the reunion, he got down on one knee and asked her if they could be friends again, but today, they are both single. All right, let’s get big smooches to Carlton from love is blind. Oh man, we gotta talk. Thank you for being here.

Carlton Morton  3:02  

Thanks for having me. How are you?

Damona  3:04  

I am so great and I am such a fan of love as blind as a dating coach. I think it was an awesome experiment and experience for people to go to but I, I have questions and a lot of my listeners have questions because especially like going through Coronavirus, and then watching Love is blind at the same time. There are a lot of parallels coming up. So let’s just initially start with the experience of Wait, wait, wait, I gotta back it up to what the heck would make you want to even do the show in the first place?

Carlton Morton  3:39  

Well, I was looking for love, like I’m still in love, but that’s a whole nother story. I was looking for love and I’m wanting to be married and I thought that it would be an amazing experiment to be a part of.

Damona  3:52  

So you knew going into it that if you wanted to meet your person you would have to propose and that was the deal. From from the beginning.

Carlton Morton  4:01  

Yeah, I knew that if I felt that, you know that that was one of the options, but I also knew that there was a possibility that I may not match with anyone. They kept saying, you know, it’s just a social experiment. There’s like no strings attached. You don’t have to do this. And it was just real connections formed every single time. Okay, so everyone’s asking what was it like in the pods? The pods like I could still smell the pods. I remember what they smell like they smell like so fresh. It’s smells like a bath and beyond and like, you know, walking past like the oils and the Roma oils, like the pods were so posh and comfortable and cozy like sometimes we even fall asleep in the pods like sometimes we had long dates, like late night dates that we’d be sitting down, you know, just chillin just kicking back and just falling Blake you fall asleep on Sunday. Dates because it’s like it’s not that a person is necessarily boring. It’s just It’s been a long day of dates. And you just kind of want to kick back and you’re having a relaxing conversation. It’s like falling asleep on the phone.

Damona  5:11  

Like all times. Could you choose who you went into the pod with? Or was it sort of like Chatroulette?

Carlton Morton  5:19  

Knowing we couldn’t choose there was a formula to it. So it kind of went off of who ranked to the highest. And that’s basically who you match with. There was like a algorithm I wish we could have. Because I tried to like on numerous occasions, I tried to sacrifice like or, or donate my time to someone else to go on a date with someone that maybe I knew I wouldn’t have a connection with, to get more time with my ex.

Damona  5:44  

Okay, so spoiler alert. For those that haven’t watched the show. Pause the podcast right now. Come back, go. Go watch. It’s like what like 11 episodes, something like that with the reunion 1112 episode. So go watch it, then come back and do hit play again. Spoiler alert, so Carlton is one of the participants who decided to propose. But he didn’t quite get to the the happy ending. You did hear that he said he was single right now. Take me through the next phase of the pod. How did you know? You and diamond got engaged? And that’s a big deal. You had never met this woman and you got down on one knee and proposed, what was it about diamond? Or was it something that she said How did you know what was that moment when when you decided to like take the plunge and and propose?

Carlton Morton  6:37  

Um, I just knew like, the moment that we really opened up was when I thought when we talked about our father’s book, our dad’s passed away. So we really connected on that, even to the point where we both had stories like with our dad’s past, where she would collect ladybugs or her dad and I would collect fireflies, my dad It was just kind of like little moments like that. And then even when it came time to see her for the first time, I was in my dressing room, five minutes before I was thinking in my head, wow, it would be so great if you call her dad and a traditional type setting and you know, get his permission, but even if that was granted by producers who is not here anymore, so do you know right before I went to meet her, I look at my dressing room mirror and a lady is calling.

Damona  7:30  

You know, I believe in all of that I will cosign

Carlton Morton  7:36  

Okay, you know, so it was just little moments like that along the process just reassured me that she was the one for me like the connection was there she like sometimes she had like a little attitude, like, Oh, you don’t know my voice by now. And like that kind of got my attention. It was just little stuff like that.

Damona  7:57  

It was beautiful to watch all of that unfold. I Do want to ask as a person of color? And as I mean it didn’t look like there were that many people of color in the mix. Was that something that you had ever thought about finding something like were you intentionally looking for a black woman or was it just it was or similarity of familiarity or was it just chance that she happened to be black you think?

Carlton Morton  8:25  

Well, from me I’ve always dated like different races so it didn’t matter to me going into the process. Why I ended up with I like literally went into it thinking Love is blind and I still believe love true love is blind. Um, but I just thought like, if I end up with someone else would that be an issue like all those thoughts do go through my head. I hope I answered your question, but it didn’t matter to me if it would have been someone that was no.

Damona  8:55  

Yeah, I do feel like sometimes you have that additional pressure though to when you’re The only black couple I mean, obviously Lauren, Lauren’s black but when you’re the only black couple to you know every there’s a lot of pressure like I I hosted this show that was by the same production company called hashtag black love that was sort of born out of married at first sight and Monet. It was inspired by Monet’s story and she and her husband on married at first sight when they were the only black couple. And so everybody was like, please make it please make it please make it and then when they didn’t, it’s like, I’m carrying the whole weight of every you know, everyone who’s black on my shoulders in this one relationship? Yeah,

Carlton Morton  9:36  

I definitely feel felt that after, like, after the show came out, and still to this day, I feel like a certain way even when it came to speaking up about racial injustice and police brutality. I felt like the moment that I speak up, someone is going to say hi, we just witness you are With a black woman, and degrade a black woman in an argument on national TV, that’s what they would have said. So like, it took some like prayer and some soul searching to really just navigate, especially this time, and then the whole like social thing is just like it’s crazy. You know? So there is a lot of pressure.

Damona  10:20  

Yeah, it’s complicated right now.

Carlton Morton  10:22  

Yeah. And there were a lot of amazing black women on the show that you didn’t necessarily get to see because they didn’t necessarily find matches. But there were some some amazing black woman on it.

Damona  10:33  

Would you do it again?

Carlton Morton  10:35  

Oh, absolutely. Do it again, because I’m still looking for love. And I feel like love is blind get better matching me and I’ve ever met myself.

Damona  10:42  

Alright, so let’s talk about can we go a little bit and do your dating history? I mean, to to even go through the experience of proposing to someone you have to feel like that person is different. But I know you revealed on the show, Carlton, that you had dated men. In the past as well, and that was not always something that that women you dated, were open to talk to me about that and and even just the decision because you knew if you were going on love is blind, you knew that they were matching it with a woman. Yes,

Carlton Morton  11:16  

yes. Correct.

Damona  11:17  

So tell me about that process of understanding your own identity and sexual orientation. And then also in doing that on national television, that’s very brave.

Carlton Morton  11:32  

Thank you. Um, it took a while. It’s obviously been a long journey. Initially, I actually told someone in casting that when they reached out I was like, I don’t think this shows for me

Damona  11:43  

that just makes them want you more.

Carlton Morton  11:46  

I still, isn’t it like confident and like really just talking to strangers about sexuality at that point, and I don’t want to get on the show. And then it’s like, I’m some liar or I’m pretending to be a heterosexual male. I have to Be able to tell my truth to who to the person that I fall in love with. That was my thing. I wanted to make sure that if I went on the show, that was given a fair chance, there’s so many men who are bisexual or fluid and they can’t live their truth or whatever reason. So I wanted to show people that process and show people that bisexual people do have our minds when we love you, we love you, we’re with you. That was like major to me.

Damona  12:27  

But that that is a lot of responsibility as well to to kind of represent for the bisexual community because we haven’t seen a lot of that on TV you know, maybe like two or whatever. But we haven’t seen we haven’t seen that many people saying just what what you’re saying that like, and I’ve I’ve dealt with this with bisexual clients in the past with their their partner not feeling like they can be fully committed because by saying yes to you, I’m saying no to an entire gender of people but at the same time, that’s What it is even in, in a hetero relationship, if you say yes to a person and you want to be in a monogamous relationship, you’re saying no to everyone else. Yeah. Okay, but then I have to ask you Carlton, it took you a minute to express that to diamond What? What prevented you from telling her about your sexuality from the beginning?

Carlton Morton  13:25  

Well for one it was it like nine day process before I actually got to like see her in person. So it was actually very quickly. For me it was in this quick process. Why would I be so foolish as to just share that side not knowing for sure that this is the person that I’m gonna pose to because had I told any of the girls, all the girls on day one, it would have gone back to that side we would sharing notes like guys, we would say things like, Oh, you had a date with so and so. Oh, what does she say? Oh, for me, it was all about this moment. scary for me, it was about like opening up to the right person, instead of me telling them right now I’m going to get to know the person, make sure that this is someone that actually can love for the rest of my life. And then I’m going to share that information because otherwise they’ll go and tell my story for me. And what’s gonna happen, everybody’s gonna rank Crocs, and at the bottom of experiment.

Damona  14:23  

I hadn’t thought of it that way. And it’s interesting, the way that you talk about needing to tell your own story and you know, kind of control the narrative there. Do you feel like since all of the pod experience you’re not seeing the other person, you’re you’re just speaking to them behind the wall and that you have to propose if you want to actually see them in person. Do you feel like there was an element of you that thought if you and diamond could just be together face to face and you told her that she would have reacted in a more favorable way

Carlton Morton  15:00  

Absolutely Well, the thing is, I knew that it was inappropriate to like, tell her the first moment we seen each other when the doors slide open, and then it’s like awkward. So like, of course, that was in the back of my mind. After seeing her for the first time, I’m thinking, oh my god. So now we have to have this zation. And I hope that she’s still my fiance. After this conversation, we had the conversation. And again, that’s the face to face conversation, even if we were in the pods. And it was like there was a rule, you can’t go back and say what somebody told you or anything she did, she deserved at least a face to face conversation. And you know, it could have been done the day of the wedding. It could have been done the night of the bachelor party, but I was like, No, I do. It’s important to me, that we have that conversation before we spend our first night.

Damona  15:49  

Yeah, and I think I think we’re looking at the timeline. As you know, we spent all that time in the pods and then like, why did he wait until they’re on this trip together? But From your perspective, there was only nine days in the pods. That was pretty early. And you’re really you’re not just

Carlton Morton  16:05  

dating that person and there’s like time restraints. So there’s a lot of factors that went into when’s the right time? If you have 15 minutes for a date today, why would I start that conversation? And then like she’s stressing about it until we date against tomorrow, if we even have it at

Damona  16:22  

sea. You weren’t trying to just get a trip to my No,

Carlton Morton  16:24  

I wasn’t. I’m been around the world like, I look. I haven’t been around the world. Like I’ve been very blessed. I have amazing parents amazing exes, sometimes, and I’ve been around the world so it wasn’t about that. Or TBS people claim to see I’ve been on to number one shows prior to being blind. We’re Housewives of Atlanta and Basketball Wives.

Damona  16:46  

I would have taken that trip, but that’s just me.

Carlton Morton  16:49  

No, it’s amazing. It’s an amazing resort. Like you totally should look into it. It’s like the most peaceful place ever. That’s why I’m like, Oh my God, we couldn’t even stay And try to work it out.

Damona  17:01  

I know. So, talk to me about that moment when you finally got the courage to tell her. She didn’t quite react the way you were expecting, did she?

Carlton Morton  17:12  

He didn’t. Well, here’s the thing. I feel like she reacted the best. She knew how. And the way that she felt it was something that caught her off guard. Um, so I can’t like, you know, be mad at her for the way that she was fighting.

Damona  17:32  

But you did get kind of mad at her, though you did in that moment. And I know you’ve said you said in the reunion at and since then, that that wasn’t your proudest moment of how you reacted?

Carlton Morton  17:45  

No, it was it was very defensive and it was scary. That’s like the biggest thing it was a lot of fear in those scenes and just like no experience like you know, I’ve been on other shows, but I wasn’t on most shows today. My true to someone that I was about to walk down the aisle. So you know is it was one of those moments that I’m like, still cringe

Damona  18:09  

if you could rewrite it, Carlton, what would you have said and what would she have said how would it have gone differently?

Carlton Morton  18:16  

I would have told her that though it may be something that who, for please don’t count me out. It’s already happening, you know, and it’s like one of those things that I still I’m still like dealing with it. Like, I’m kind of over the whole like point that this show has happened and then whatever, but as far as like losing my

Damona  18:39  

I’m sorry, I

Carlton Morton  18:41  

know, I know. I’m sorry. Cuz like, and like,

Carlton Morton  18:44  

I will be like, Oh, you know, cooler like, everything’s all good and someone will be like, will talk to me about her. And then like, I’ll start talking about her. All right.

Damona  19:02  

Take your time. Take your time, brother.

Carlton Morton  19:04  

I gotta like miss my friend. You know what I’m saying? It’s like, we’re so much alike.

Carlton Morton  19:12  

Next question.

Damona  19:14  

Well, I know you said you’re still looking for love. You’re still single.

Carlton Morton  19:19  

Maybe I shouldn’t be though, right? Not just yet.

Damona  19:23  

Well, you ask him my opinion. Yeah. I think a lot of times we wait to be ready. But this is this is the moment like you are. You are, you’re in your life. And I think we learn most when we are in motion and an action. So my feeling is that you don’t wait to find love, but you should always be processing and that this, this is the process of uncovering who you are and what you really want. So what I was going to ask you is with the knowledge that you have the experience that you went through, and what You’re going through right now? What would you do differently? Like if you could do the show again or even just in in life and looking for love again? How? How would you come into it differently? How would you present Carlton in a new way or think differently of your partner?

Carlton Morton  20:19  

only show who Carlton truly is. And that’s not like a defensive person. I think part of not fully feeling like I was able to live my truth made me I will always have like a gate up or some type of like, defense mechanism that would be like on guard. But since coming out as fluid, things like I feel so free, so I feel like now I wouldn’t be so scared in the pods. I would have the conversation probably the moment that I feel like I have a connection with someone. Even if it was more than one person. I would still have like a compensation but it would have to be some blue. I have to get trust conversation that came with that. And hey, this is something I’m about to share with you and I don’t want for you to share it with anyone else here, that type of thing because that was like my main thing like, Oh my god, what if she goes to her, and she’s gonna tell her and like, it was a lot going on,

Damona  21:19  

even though you’re not in the pod, so I feel like this is still a conversation that you’re going to need to have right? You’re still absolutely going to need to figure out that point of when to really fully bring yourself to the relationship and I know a lot of our listeners are are grappling with that too, especially during Coronavirus time where like we’re we’re talking like in like you were in the pods only it’s through your phone and they don’t really know people but you almost develop this false sense of intimacy this feeling that you you think you know the person but you don’t really know the person. I mean, did you feel about Once you revealed your fluidity to diamond that like she was a different person than you thought she was, or do you think it was something else that that caused the rift

Carlton Morton  22:14  

to a certain extent, I felt that maybe she was a little different at swag kept saying, Please don’t be stereotypical right now because there were a few things that she was saying in that moment, that I was like, whoa, wait, like, so it made me like it turned to the fire just kept getting hotter and I was like, just loading, loading, loading, and then it just exploded. You know, there was like, a lot of back and forth that I was like, wait, that’s how you feel. That’s how you really feel like you know, but then looking back, I can’t like even fault her for those things. Because again, I said ain’t said I didn’t really know. Um, I don’t

Damona  23:00  

It’s so it’s so big of you to acknowledge that and even you know, I watched the reunion too, and how you really, really try to make amends with her. And that’s something that I think a lot of people aren’t able or willing to do.

Carlton Morton  23:16  

I tell you in an exclusive like, that I haven’t really told us that was such an impromptu, like, big sub speech, because my initial plan was that I was going to get my fiance back. Okay, I was gonna say, listen, we don’t have to start planning a wedding right now. But like, I want my fiance back and I want to save this, what can we do? But when I stood up, everybody kind of gas. And she kind of looked at me like, I know he is not about to propose. And so I was like, do you like go back to being publicly humiliated in front of millions of people? Or do you just like say face right now? So it’s like me See?

Carlton Morton  24:02  

I had it on my mind to get mushy. Yes.

Damona  24:05  

Wow. Thank you for sharing that with me.

Carlton Morton  24:09  

I’m like holding that in. And when you said it, I’m like, Oh, I haven’t lived that out.

Damona  24:14  

Yeah, I’m glad that you did. And I and you know them. We just live in so many boxes, Carlton. And it’s like there’s the box of being black. There’s a box of being bisexual. There’s a box of just being

Carlton Morton  24:27  

in a box. Yeah. And

Damona  24:28  

it’s hard to navigate that, and I think a lot of people watch the show. You know, we’re eating our popcorn. Like, he shouldn’t have said that. I can’t believe he did that. Oh, girl. Did you see that?

Carlton Morton  24:37  

Yeah.

Damona  24:38  

But like, it’s so nice to be able to really talk to you as you’re processing. And you’re still processing it. And we’d like to think that if we were in the same situation, oh, we wouldn’t have done that. Right. You don’t know. You don’t know if those cameras aren’t in your face. And you don’t have the pressure of that moment. Like anything could happen.

Carlton Morton  24:59  

And I think it’s more Importantly about we have to start thinking as humans, where do we put the most emphasis on? As it relates to what matters? I don’t get why there is a constant attack on the LGBT II when it comes time for us to live in our truth. Because there are a lot of factors that we could hold against other people. Hey, what’s your political party? Hey, I was definitely asking people’s political.

Damona  25:24  

Well, that’s become one of the biggest filters on dating apps and in dating today that that is now it went from being, you know, number five or six on the list to now number one or two for most people. But you’re right, you’re right. You know what it is Carlton, it’s fear. It’s that it’s fear of the unknown. And I mean, even I’m feeling right now. I wrote this Washington Post piece about racial bias in dating, and people are not handling it. Well. I have to just say, people are not handling my my suggestion that we question Our own beliefs and we ask, Well, why? Why am I so afraid of that? Or why have I drawn that line in the sand? And I’m somebody also, like, one of my boyfriend’s was bisexual, openly, like, I knew that he was bisexual. He’s now gay. But you know, it’s a it’s a spectrum, right? Yeah. So so I can absolutely relate to everything that you’re saying. But something about the way I was raised I was conditioned to question and to be open and to not draw some of those lines in the sand that a lot of other people just haven’t had the opportunity yet yet. Growth Mindset to explore. And that’s what you’re up against. It’s it’s like that the box like I was saying,

Carlton Morton  26:46  

No, and I think representation matters. Like there needs to be like people need to continue seeing people like myself on TV who are bisexual black men, you know, because otherwise, like, what do we have to look up to them? No, there was no one on TV. Like me before me. Like I looked everywhere reality TV kind of sir. Like, there was no one like me on TV before me. So I’m very proud that I could like at least start the conversation.

Damona  27:16  

Yeah. Thank you for blazing that trail.

Carlton Morton  27:19  

Yeah, you honor. honor that I chose me. I think it’s time that people see like, you know, more bisexual people in on dating show, period. I’d love to be the first. The first bisexual back there. Hi.

Damona  27:34  

All right, you said it here first.

Carlton Morton  27:37  

I see.

Damona  27:38  

All right, just to wrap up for a lot of our listeners who are single and ready to mingle. What did you learn about dating in the pods that you think can be relevant in dating today if you were to give them one or two pieces of advice for how they should move forward?

Carlton Morton  27:51  

Um, I would say honesty will take you everywhere and trust just make sure it’s someone that you can trust. Be honest vulnerable sometimes we shut down because of our experiences in the past and that keeps us away from getting to the future. Oh, trust your heart, your heart all lie to you. And you’re gonna know when it’s the right time to have certain discussions and never be too hard on yourself. Sometimes it works sometimes it doesn’t work out sometimes it’s just timing. So don’t give up.

Damona  28:23  

Well, Carlton, I hope timing lines up for you again because you are a gym and I’ve really enjoyed this conversation with you.

Carlton Morton  28:30  

Thank you Sorry I put on the waterworks. I didn’t realize that it would come out today.

Damona  28:35  

When you’re being real and authentic. You’re

Carlton Morton  28:37  

such an emotional person. Like I’m so sensitive. I’m so like, and people don’t always get to see this. I

Damona  28:44  

thank you so much for your honesty. Thank you for being here. There’s so much to learn from what Carlton said. First, remember the power of vulnerability. Men are told to stay strong not cry not show weakness. Do you see what just happened? When Carlton showed his true self and his true feelings, he drew us in. He wishes he could have done that in his relationship with diamond. But he’s learning to do it now. Which brings me to my second point, forgiveness. To move into your dream relationship. You need to be willing to forgive the past. Even if diamond is still processing what happened. And believe me, a lot happened which might take a long time for her to process. But Carlton has forgiven himself for hurting someone he loved. None of us are perfect. Many of us say hurtful things that come from our own place of pain. forgiving yourself for your past mistakes is the first step to moving forward. My third takeaway is to face your fear. Your Carlton say that if he could do it again, he would not have been so afraid of what people would say in the pods and he would have left more have his true self shine through. as scary as it is to acknowledge something so personal about yourself as a sexual orientation that has often caused you to be excluded in the past. If you are going to bond your life with another person, you have to be willing to face your past fear and be brave enough to open up to that person fully. Fourth, we are constantly growing and evolving. And that means you don’t need to wait for healing to occur or enlightenment to strike to be ready to date again. We learn in motion, so you don’t need to wait to find love. If you are committed to the process of understanding yourself and growing as a human, you can love in your imperfect form and find someone willing to learn and grow with you. Finally, keep the faith in spite of all that Carlton went through he said he would do an experience like love is blind again. And he’s still looking for true love. No matter what you’ve been through before, I hope that Carlton has inspired you to keep the faith the true love is out there for you too. This has been Episode 317 of dates and mates and the first of four dates and mates love lessons. For more of Carlton’s journey. You can follow him on Instagram at Carleton Morton and you can also check out his charity for kids called Camp Carlton and support if you feel called

Get Your Ex Back & Daddy Culture

DO YOU WANT YOUR EX BACK?

Since Damona’s first advice column in the LA times ran with a question about whether or not you should reach out to your ex during the pandemic – we’ve been getting a ton of questions on this topic.

So today we bring in Lee Wilson whose primary platform is all about how to get your ex back. We’ll tell you if you should make a move and how to do it if that’s what you want.

via GIPHY

But first, Damona covers headlines:

DATING DISH (1:28)

The latest stats on COVID dating behaviors

Damona received a new study from the dating app Iris on dating habits in New York at this time. Damona covers a few key findings: men are lowering their standards right now, don’t expect any in-person dates right now, and authenticity is IN.

via GIPHY

What is ‘Daddy Culture’

Following the really concerning Chris D’Elia allegations, the world is finally having a long overdue conversation on ‘Daddy Culture’ and the age of consent. Damona breaks it down and tells you why you should be concerned.

via GIPHY

Divorce is the only option

Kelly Clarkson announced her divorce to Brandon Blackstock. Damona has thoughts on their relationship and why it perhaps wasn’t meant to be.

via GIPHY

Ex 101: The No Contact Rule (11:00)

Damona welcomes Lee Wilson to the show. He’s a relationship expert and dating coach. After being a marriage consultant with two nonprofit organizations for several years, Lee went out on his own and started coaching both men and women on how to get their ex back after a breakup or separation and also on how to improve their relationships to prevent breakups, separation, or divorce.

He always says that your first instincts are almost always the exact wrong thing to do and can push your ex away – so he’s going to help us get clear on whether it’s worth trying to get back with your ex.

They discuss:

  • Should your ex back
  • What NEVER to do if you want them back
  • The no contact rule

via GIPHY

Find more from Lee on Youtube or at myexbackcoach.com

TECHNICALLY DATING (29:40)

Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • From Jem on IG – how do you deal with flaky people? If people get ghosted should they call the person out to stand up for themselves rather than letting the person think it’s okay to treat people like that.
  • Listener on FB says: I really like this guy but he wont wear a mask anywhere. Should I let him know this really bothers me?

READY TO GO DEEPER IN LOVE?

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What is Patreon?

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Our page is Patreon.com/datesandmates

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Sign up at patreon.com/datesandmates for: 

  • an opportunity to work with Damona directly
  • to get quality advice that is tailored to your dating challenges
  • and to become part of a community that will help you find the healthiest, most loving relationships this year

 

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Damona  0:12  

Hello lovers. Welcome to dates and mates. Since my first advice column in the LA Times ran last month with a question about whether or not you should try to reach out to your ex during the pandemic, I have been getting a ton of questions on this topic. So today, I’m bringing in Lee Wilson, whose primary platform is all about how to get your ex back. And we’ll tell you if you should make a move and how to do it if that’s what you want. In the meantime, I’m also going to get you up to speed on this week’s headlines. We’ll talk about the latest statistics on dating culture during COVID. And what it means for your love life. And what is daddy culture and why you should be concerned. Plus, Kelly Clarkson reveals why divorce was her only option. Then as always, at the end of the show, I’ll answer your questions including, should you stand up to ghosts? And what do you do if the guy you’re dating won’t wear a mask? It’s a metal by pandemic, y’all. Oh, we’re gonna have a lot to talk about on today’s dates and mates. It’s time for the dish,

 

Damona  1:29  

A recent survey from the dating app, Iris came across my desk. You know, I love a good survey. But this is something that is impacting your life right now. They looked at the dating habits of single New Yorkers in the era of COVID. And as you know, New York was hit pretty darn hard by it. So they’re sort of our canary in the coal mine. And they asked them about their comfort level with dating again, in person dates versus versus online virtual dates, Netflix and chill and so much more. Here’s what they found out. males were nearly 25% more likely than females to lower their standards. During quarantine. I’m very curious about what lowering the standards means. Because I find that a lot of people have standards that are not realistic. It’s not even about high standards. It’s just like standards that don’t really exist in the real world. And so maybe this is actually a good thing that people are starting to examine what’s on there must have list and realize that the the internal qualities and the values of that person have a lot more to do with compatibility than how they look in a bikini. And so I’m kind of comforted by that information. But it looks like people aren’t going to be moving offline anytime soon. This survey said in person dates are still a thing of the future. 26% scent of singles aren’t going to risk it and would rather wait until 2021 for their next in person dates. About 14% of people, though, said that they would go out as soon as the quarantine is lifted. And you’ve heard me say on the show before that I think as soon as states open up and things are more free, you’re going to see the dating floodgates open. And I think this survey is capturing attitudes of the last few weeks and months. But it’s amazing how how quickly we forget, and how quickly our attitudes can change. So we’ll see how that pans out. But people are saying that video dating is just not making up for in person connections. And over half of the respondents are no more willing to try video dating now than they were pre COVID. But I read that y’all and you know what I hear. I hear that almost half of the respondents are willing to try video, which I feel is something that was not even in the Zeitgeist, even though I do Talk about it in my future of dating masterclass in March right before the pandemic it, I do think people will be more open to it going forward. We’ll put the link to the entire survey results in the show notes. But what it tells me is that people are more open to making real connections. The question is, will it really last one thing that I’m hoping doesn’t continue is daddy culture. This is basically the the romanticization if that’s even a word of younger women with older men from either side, and looking at the crystal Leah case, if you all haven’t heard crystal Leah who’s an actor and comedian, he is going down y’all for approaching young women and when I say young women, I’m saying young women. I think Chris is like 40 years old, and he has been tweeting and chatting with women that are like 16 1718 not even now he’s been accused by these women of requesting nude photographs from them and sending lewd texts and pulling out his erect penis in front of others. I don’t know why comedians think we all want to see their erect penis out of their pants, but just stick to your jokes, and zip it up, y’all. But what this brings to light is that there actually is this whole culture. And if you go into Twitter, you’ll see there are all these women that are almost wearing it as a badge of honor that they’re able to date men that are old enough to be their fathers, or even older than that. And there’s this sexualization of the barely legal women. And I fully understand that sometimes we idolize someone older and a lot of relationships can fall into sort of a mentor mentee dynamic. But it starts to get really dangerous when you’re talking about people who are not even of legal consent age or are still, like your frontal lobe is still developing, when you’re 16 1718, you will engage in riskier behavior and do things that you don’t necessarily think through because literally, your brain is not fully formed. So if you are someone who thinks it’s appropriate to date, someone of that age, and shockingly, I looked up the age of consent in many states, I thought it was 18 everywhere. It’s not in many places. It’s actually 16. But not only can it be criminal, but actually, the question is, is it really ethical? Or are you being a predator in pursuing someone that is that much younger than you or in that specific time of life, so I didn’t have any luck. For crystal Leah anyway, but now that this has come to light, I’m really going to be focusing on daddy culture and these age gap relationships and helping people to ask what is really appropriate for them. Kelly Clarkson and her husband Brandon Blackstock, have called it quits. And this has been an interesting romance to follow. They actually originally met, like in 2004. But they officially started dating in 2011. And things moved really quickly. They announced their engagement in 2012. And then they got married less than a year later, and then a few months later than they had a child together. And then they had another child two years later. So they’ve really been on this on this fast track to love. And that’s what I really want to caution you about. A lot of times people tell me Oh, things are going great because it’s moving so quickly, and I don’t want to deal with wasting time with the wrong person. And I’m just so sure that I’m with by with my person now. So I’m just going to go full speed ahead. And a lot of times when you burn out when you burn that fast you burn out. And that seems to be what happened. They had irreconcilable differences, essentially. And she’s not really commenting on what exactly went wrong. And honestly, that’s her business. I’m not going to get in it. But what I want you to know is that it’s important to take your time and to make sure that especially if you’re in a situation like Kelly, where she’s got a lot of finances, she’s got a big career that she’s managing. And you want to make sure if you’re engaging in a relationship with someone that it’s it’s going to be additive to your life and not be something that drains your energy or that takes away from who you are and what you want to achieve. So I wish Kelly lots of luck. In this next chapter of her life, and I hope that she and her kids and Brandon are all going to be okay. That is the dish before you move on. I just want to ask your opinion on my latest Washington Post article. It’s asking our dating preferences. Actually an example of racial bias if you exclude people of a certain race from your dating pool. It was published online last Thursday was in the print issue of the magazine on Sunday. And I have to admit, I was a little bit nervous leading up to the release because I knew it would make some people uncomfortable. I have always dated race open, not colorblind, but race open. But I know for a lot of people we’ve hidden behind this idea that race can be a dating preference. So we talked about it a couple weeks ago, but I’d love for you to read the article. I’ll link to it in the show notes. I’d love to know what you really think. And I appreciate all of you who are willing to engage with me on this question. And I encourage you to continue the conversation. So if you have thoughts, share them with me on Instagram, Facebook, or Twitter at damona Hoffman. Or you can always join the Patreon Friends with Benefits Program, and we can really get down into it. That’s my private Facebook group for all of the super fans of dates and mates who need a little extra love and want to support the show that’s at patreon.com slash dates and mates. Anyways, there’s so much more coming. I’m going to tell you how to get your ex back along with Lee Wilson. And then I’ll answer your questions on ghosting and dating during COVID right after this.

 

Welcome back. I am here with Lee Wilson. He’s a relationship expert and dating coach. He’s been a marriage consultant with to nonprofit organizations for many years, and then he went out on his own and start coaching for both men and women on how to get their ex back after a breakup or separation, and also on how to improve their relationships to prevent breakups, separation or divorce. Please help me welcome Lee Wilson and let’s give them some big smooches. Thank you. pushes back. I love it when that happens. Thank you so much. I’m excited to have you here. Because I’ve been getting a lot of questions about exes. And I feel like because we’re in quarantine right now. I mean, some of you states aren’t still in quarantine, but I live in California and it’s still pretty locked down here. And we are feeling like the isolation. I think it makes us nostalgic for the past. It’s so funny. Actually, my daughter was asking me about my exes. And I’m like, I hadn’t thought about them in years. And then I was like, Huh, I wonder what he’s been up to you. Like this Google search, and I’m like, What am I doing? Is this corn? Is that what’s going on?

 

Lee Wilson  12:06  

Well, most of the people that I talked to, it’s fresher than that. You know, it’s a it’s an x from two months ago, or even very fresh breakup week or two. Most the time, when it’s fresh when it’s the same day or the same week. your instincts tell you that you have to do something right away, like this person’s falling off a cliff, and you’ve got to act quickly, or you’ll lose them forever. That’s the kind of response and reaction most people have, what do I need to do because I need to do it right away time is moving by quickly and I need to do something or I’m going to lose him or lose her. And so usually, my job is to convince them to take a breath. You don’t have to get them back today. You don’t have to get them back this week or this month to get them back. So Matter of fact, time is really on your side. If you don’t apply all that pressure you feel like you should apply Because that’s actually what will push them further away.

 

Damona  13:03  

Yeah, absence does make the heart grow fonder. I wonder though, is there a conversation around? Should you even be getting your ex back?

 

Lee Wilson  13:15  

I have that quite a bit, I usually will ask questions about the relationship. And there have been quite a few times where I’ve said, you really should stay away from this person. There was a woman who was about my mother’s age, and she was telling me about this man she had been dating, and some of the awful things he did like, and at one point, I just said, I’m just being honest, I don’t want to help you get this guy back. I want to help you escape, find somebody who treats you right, you know, just awful. And I said, Why do you want this guy back knowing the answer, but it was the human part of me asking why? Because the reason she wanted him back is because when he broke up with her, she felt loss. And so sometimes I remember one client, I think helped him get a girlfriend because I do help people attract love. And he had gotten a girlfriend, things are going pretty well. And then he had a coach. He called me and he said, you know, though? I don’t I don’t. I’m kind of thinking I might date around a little bit. He was actually asking me how to kind of slow it down with her. He calls me he booked a call about a week later, she broken up with him. He was crying. He was desperate. She’s his soulmate now. Like what changed from a week ago? A week ago, you were you were wanting to slow things down and maybe break up with her. But what changed is, he lost control.

 

Damona  14:37  

Yeah, rejection happened.

 

Lee Wilson  14:38  

Yeah, she’s wanting to move. She’s moving away from him. He has that sense of loss. And he wants to get back what he thought he has far as control and also it lowers your feeling attractiveness. You feel like you’re not attractive enough to keep this person and so you want some self confidence back. You want some of that self image back. So there’s a lot more Going on besides just I love this person, they broke up with me that you’re feeling. Most people do love the other person, but a lot of it is loss. It’s that sense of loss that makes you so desperate. You want to be validated. You want this other person to say you’re worthy.

 

Damona  15:13  

So how do you heal from that, like, you’ve been through that loss? You’ve been through that rejection, you’ve been through that loss of control, you hit the nail on the head with that, Lee? And then and then what like, do you recommend that they have a period of distance from their former partner?

 

Lee Wilson  15:34  

If they want the person back? Then what I tell people is you have to give them the breakup. And what that will mean is is that you don’t make an effort to get them back, at least not right away. And a lot of that is being it’s doing a couple of things. First of all, it’s being respectful because if they said they want to break up and you’re just not giving them the breakup, it appears kind of like you’re pitching a fit Like a child in a toy store, and the parents have said no, and the child just keeps pestering,

 

Damona  16:05  

I’ve been there. Yeah.

 

Lee Wilson  16:09  

It’s desperation. And it causes people to beg. And it’s the exact opposite of what you should be doing because it’s not attractive. And the reason we’re begging it goes back to that sense of loss of control. Because what happens if you’re face to face with a dictator, and this person says, your car’s now mine, your house is now mine, and you’re going to live in a dungeon for the rest of your days, and you have no power, all you can do is what? beg for mercy, right? And that’s what happens when your ex breaks up with you. They have all the power and so you feel like all you can do is beg and plead and try to make a miracle happen to get them back. Whereas if you have the control yourself, you would not be pushing and begging and pleading with them. And it only makes matters worse, because it shows that them that you’re not strong enough to stay away. And they also will think, if this person, is this hurt by this breakup, then I can get them back whenever I want if I wanted to, because usually they’re not 100% sure, usually it’s 90% 80%. And you can work on that. But if you convince them that you were just so miserable without them, that all they would have to do is snap their fingers and get you back, then it frees them up to not have to worry about that if they do start missing you. Like a lot of times, people who are quiet after a breakup and just you know, I respect your decision. I think we’re great together. But you know, I can’t my gonna try to change you.

 

Damona  17:42  

I can’t make you love me if you don’t

 

Lee Wilson  17:46  

write a song about that.

 

Lee Wilson  17:47  

I think that’d be a hit.

 

Lee Wilson  17:51  

But if if you just back off and give them the breakup, and what that means is your absence that’s what they’re saying. They don’t want you in their life anymore. They may, they may sanitize it by saying, Let’s still be friends or you know stuff like,

 

Damona  18:05  

Oh, I hate that. I mean, can we talk about that for a secondly, that let’s still be friends. Like, I will say, I am friends with most of my exes. But it didn’t happen right away. And I always like had a period of healing where I was like, Don’t let’s not talk right now. But I hate that like, we could still be friends. No, you can’t like my heart is broken, is it? So there’s like a no contact rule that you have your clients do for a period of time.

 

Lee Wilson  18:34  

Right? And, by the way, when your now ex pitches, the friendship thing. First of all, the important thing is you don’t act like a friend. Now, some coaches will have a real cold approach to this. And so this other coach said, if they pitch friendship, say no. I do not accept your offer. Only contact me if you want a relationship. What If they’re 99% sure they want to get back with you, but they’re not 100% sure, then they’re gonna remember you saying, don’t you contact me unless you want the relationship back. So now they kind of feel trapped. If I call her if I call him

 

Damona  19:12  

just to explore Yeah, then it’s, I have to have a marriage proposal ready to go.

 

Lee Wilson  19:18  

Right. Right. And you basically you give away your opportunity to retract them because you want to have it set up where when you’re not there anymore, you’re not texting, you’re not seeing them, and they miss you. And they think boy sure would be nice to interact to text to hear his voice or hear her voice. And they reach out. Your number one, they feel like they can that you’re approachable because you weren’t jerk about it. And they don’t feel like they have to have all their ducks in a row yet.

 

Damona  19:46  

I’m very interested in what you’re saying. You pique my interest with the retraction element. Walk us through that. What What do you need to do as someone that is on on the receiving end of the breakup, and let’s say you’ve given it time, you’ve had the No Contact rule, and then you’re like, I’m ready to retract this person. And I definitely think they’ve made a bad decision in letting me go. And this is the person for me. They’ve made a mistake, but we’re meant to be we’re destined, how can I retract them? Li,

 

Lee Wilson  20:19  

part of the retraction is that you’re quiet. Because that’s the ultimate mystery. When you answer the question. You’ve relieved the mystery. When the question lingers, and they don’t have any answers. That’s when there’s mystery and they want the answer. So the most powerful thing is actually the question, not the answer. And you want to be a question mark, because they’re thinking, is he not going to come after me? Or she’s not going to try to get me back. And so whereas when they broke up with you, even if they’re a good person, and they do care about you, they still see themselves as more attractive because it’s a little bit of an ego boost when you break up with somebody. Yeah, you’re the decider directing them. Yeah. You have the power, this person starts to feel like okay, maybe I’m not up here, maybe it’s more like this. Maybe we’re more even. And that’s kind of the start of the dominoes falling. Then it’s curiosity like, What? What’s this person doing? Is there somebody else? You know, here it is night time I’m looking at my phone, they’re not texting me, what are they doing? And this person can kind of become preoccupied with you. And so the first part of retracting them is doing nothing. It’s just literally literally staying away from them, which takes a lot of strength to do. It’s writs. It’s much more difficult than it sounds because most people I speak with fail.

 

Damona  21:36  

Can I just add though, having been through this experience myself and also coached clients through it, it is so much more fulfilling. If you cannot be focusing on that person and not be chasing that person. It drains your energy so quickly, right? And it’s like, it’s almost like Like you said, it’s a way to reconnect claim your power, you have the power of not contacting them and even like, not stalking them on social media, that seems to me like it’s just a recipe for disaster. What’s your feeling on that?

 

Lee Wilson  22:13  

Yeah, it’s counterproductive. If you have anxiety at all, it’s really bad usually. And it’s, most of the time it’s going to make you at least tempt you to do the things you should not do. If you want to retract this person, and I hear a lot of excuses, because I will tell people stay away and they’re wanting magic words, you know, that they’re wanting me to be this guru in the forest. And they get to me and they’re like, what do I need to do? And so they expect me to tell them something, it’s gonna be really difficult like these, this incredible thing to say, are this crazy pattern of events? And so when I say yeah, there’s no contact. They’re wanting it to be, I think more majestic and glittery. realize is that that is hard. It’s like if I told you to walk a mile across glass, you know, and you get your ex back. They’d be like, Alright, where’s the glass? Well, this is the hard thing that I’m telling you. It’s not walking over glass, but it’s probably equally equally as hard and it’s to stay away. And I remember this one particular gentleman who was trying to get his ex back and told him stay away. And four days later, I got an email from him. And he said, just want you to know, I reached out to her. Of course, I’m just like, you know, I’m not just saying this. Sounds good.

 

Damona  23:34  

You know, I’ve seen program works great when you do the exact opposite of what I recommend. Yeah.

 

Lee Wilson  23:40  

I’ve seen thousands of cases. You know, I haven’t this wasn’t just like, yeah, I had this girlfriend. One time, she broke up with me and I didn’t contact her and got her back. I’m basing this on thousands of cases. You know, this is not just advice from your aunt. And so he told me that he said that, I just thought it’d be a good idea to keep the lines of community Be open. And so he had a call booked about two weeks after that. And we spoke. And of course, he told me the disaster that unfolded after he did that. And you know, I just kind of said to him, you know, I told you not to communicate, but he hadn’t he had reasoned with himself and wanted to contact are so bad that He justified and found a way. And most people will do that they will look for Excuses, excuses to contact this person. Because if here’s what here’s why it feels like if you could just talk to them, you could talk to the old version of them. And YouTube would get back together. Because what people have difficulty realizing is they’ve changed and you’re not talking to the same person. So the same rules don’t apply. So,

 

Damona  24:54  

so when you’re in that situation, and let’s say let’s say you have a client That is fully committed and they’ve they’ve kept the no contact. Is there a certain point where you’re like, Okay, you’ve, you’ve come to a different place and you should make contact? Or is it always just about waiting enough time where that person gets to ever? Like, do you plant a seed and like your friends here? How do you do it?

 

Lee Wilson  25:23  

No, no, I would not suggest planting a seed in a frenzy. Oh, man, I have horror stories about that. Here’s why your friends will overestimate their ability to help. They think they think the same thing you do. If they could just have a little talk with them. Well, they’ll win them back for you. And they’re so so wrong. Because what they’ll do is they’ll go to this person. And they’ll they’ll say, this is true story. This actually happened in high school. So he goes this guy and he’s like, man, she loves you so much. All she does is cry. I mean, just made the sob story thinking, thinking that this I would feel so sorry for her they take her back. But the lesson which I didn’t know at the time because I was 16 stupid, was pitting someone is not attraction. They’re very different. And so he ended up making the situation much worse. I learned the lesson right away when my friends asked how I’m doing, I’m doing great. Don’t even tell them if you’re, you know, miserable.

 

Damona  26:21  

Exactly. Should you be dating? Should you like we hear about the rebound relationship? Should you just go in and put yourself back out there?

 

Lee Wilson  26:34  

It’s a double edged sword. And there here’s, here’s what I tell people. I know you’re hurting right now. Let’s talk in two and a half months, you’re not going to do anything. As far as this relationship goes two and a half months. That’s the plan. If they contact you, that changes because that’s when you have the opportunity to retract them. But at two and a half months. Let’s decide then if you want to reach out this person

 

Damona  26:59  

is there a certain amount of time that you recommend before you start dating someone else.

 

Lee Wilson  27:04  

There’s there’s some good solid research on this from psychology organization to research relationships and research, the way that our brain chemicals work. And usually the minimal is three months that I that I recommend. For a lot of people, it’s longer than that it’s like six. And I do understand that there’s some validity to the idea that if you date around that your ex might hear about that and become insanely jealous and wants you back. However, 20 years and thousands of cases I’ve seen that blow up in people’s faces a lot. Here’s why. Usually the person who does the dumping, and then finds out you’re already dating after two weeks, thinks, well, I must not have meant that much to them anyway, that’s one thing or they think you’re trying to get their attention with it. And then it makes you look like you’re trying to get them back and you’re not really doing as well as they thought you were. So there’s a lot of ways that it can blow up in your face. But then as far as you personally If you are in a serious relationship, you’re really not ready as quickly as you think you are most of the time because you want, you don’t want to just hop from one relationship to another. You know, you don’t, you don’t want to just be in a relationship for the sake of being in a relationship, it’s very easy to get into a rebound, that will move too fast and sabotage itself. So I usually tell people to take some time and just be alone for a little bit and reflect evaluate on the relationship you just lost. How do you feel about that? What was good about the relationship? And a lot of times, if people are just given the breakup, you would be amazed. I get emails still to this day, every day of people who will say, I really didn’t think they would. But I did what you said and now they’re contacting me, and they want to get back together.

 

Damona  28:52  

Yeah, it’s amazing how simple it can be to get what you want. If you know the steps and you get out of your own way. So thank you for giving everyone the roadmap here and the secret sauce. I know you have a lot more on your YouTube channel. Thank you so much for being here, Lee.

 

Lee Wilson  29:09  

I appreciate it very much enjoyed it.

 

Damona  29:11  

Thank you. Now you know how to get your ex back. But in a moment, I’m going to tell you so much more and answer your questions on dating during COVID and ghosting stick around. We’re back and I’m here and ready to answer all your dating and relationship questions. This is technically dating.

 

Damona  29:39  

jambe on Instagram asked me, How do you deal with flaky people? If people get ghosted? Should they call the person out to stand up for themselves rather than letting the person think that it’s okay to treat people like that? Jim, I love your chutzpah. I love that you are willing to stand up for yourself the question Is what are you gonna get out of it? If you are going to call somebody out and read them the riot act about their crappy behavior, which is ultimately the right thing to do. And if I was their Mama, I would tell them why they need to behave in a better way. But are you doing it because you’re trying to get back at them because you’re trying to teach them a lesson, because you’re looking for some sort of feedback or an apology. Because if it’s if it’s that reason that you’re doing it, you are chasing a feeling that may not come and ultimately potentially doing more harm to yourself and good people. Hate is gonna hate people gonna flake. So if you can just deliver it in a way that’s not emotionally charged, and let them know we had a plan to meet this date. Sorry, sorry, didn’t happen or if they’re ghosting you in conversation. Like you made a connection, and then all of a sudden they’re not responding back, please don’t do the three texts like, hey, Did I say something wrong? Are you there because that just puts you in a weak position like I was talking about with, with Lee a moment ago. And I want you to be strong. So this is what I do. I do think and release, you thank that person for showing you who they were up front. And then you release them to whatever is their karma next. And that’s it, then you wipe your hands of it. And you can move on with a clean conscience and find somebody who’s going to treat you appropriately treat you like a person and make a meaningful connection.

 

Our next question today is from a listener on Facebook, who says I really like this guy, but he won’t wear a mask anywhere. Should I let him know that this really bothers me. Okay, now this is kind of a different situation because you’re in a relationship or you’re in a situation, ship your data This guy, this isn’t a ghosting situation where the person just dismissed you. This is somebody that you care about and you want to build a relationship with. And if it is something that really bothers you, then absolutely, you need to speak up. Now this can’t be a, you should wear a mask. Haven’t you seen the stats? Look at all of the people that have COVID, do you want to be one of these people? It can’t be that kind of a situation because people are just going to push back against that kind of a judgment, right? But what you can do is you can say I really care about you, and I want you to be healthy, and I want to be able to be healthy and feel comfortable with you. But it makes me feel uncomfortable when you don’t wear a mask. And that way it’s not it’s not judgement of them. I mean, even though it is but you’re not expressing judgment of them, you’re expressing how their actions are impacting you. And if that person is actually person, if that person really wants to invest in a relationship with you, then they will say, Okay, I don’t really want to do it. But for you, I will Or how about I just start wearing it to the grocery store, maybe they’ll start bargaining and then you’ll move into the next phase of this conversation, but you’ve at least expressed your dissatisfaction. And is it a deal breaker? I’ve been hearing this a lot people have been been messaging messaging me like is it a deal breaker if this person won’t wear a mask, maybe if you’re in a situation where maybe you’re caring for children or the elderly or you are compromised and your immune system and this person will not respect your your boundaries and your needs in a relationship, then guess what we got another thank and release. And there you have it, but I really hope that you can use this time to Express your needs in a way that’s really constructive and to move into a deeper phase of the relationship. That’s it for today’s show. This is number 316 of baits and mates. This is our last full episode of season seven, but I have some really exciting minisodes coming up in the next month all through July I’ll be doing a series of master classes centered around meditation and visualization. And trust me These exercises are really good for my one on one clients, and I know there’ll be good for you too. So don’t forget to check out Lee Wilson. He’s at my ex back coach calm and if you want to continue the journey with me, you can join our patreon@patreon.com slash dates and mates. As always, we will put all the links from today’s show in the recap. You can find that recap at dates and maids calm along with producer Leo’s super cute gifts. You don’t want to miss it. Honestly, there’s so much more updates inmates, if you’re just listening on on Apple or Stitcher or Spotify, there’s a whole other world waiting for you at dates and mates. And by the way, if you are listening on any of those platforms, I would love to have you review the show. let other people know why you love dates and mates, and you can help me heal more hearts in season eight of dates and mates, so stay subscribed to the show. We’ll have more content for you all summer. And let’s stay in touch. Let’s stay in touch for the summer. I’m at damona Hoffman on all of the socials and don’t forget to DM me your questions because we’re gonna be back with season eight and just a moment’s notice. And I’m gonna need your questions so that I can help you in love. Until next week, I wish you good health and happy dating

Cuddle Buddies & Practical Attraction

CUDDLE BUDDIES ARE IN

It’s another sunny day in COVID-19 racial equality uprising land. And yes, we’re still mad as hell, we’re still exhausted as hell, but we’re still here for you to help you through the challenges that you’re facing in love.

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After 3 months of quarantine many of us are eager to get back out and start dating or to find a new normal with our mates and we have an intriguing guest talking to me today on how to write your new rules on love.

Today, we’re talking to Adam Lyons, a dating coach who is all about practical dating and attraction. He’s made headlines in the past for his polyamorous relationships and he’s here to encourage you to live your love life by your own rules.

But first, we have headlines to share: 

DATING DISH (1:50)

Why you should be upfront about your political views in dating at this time

There is a lot of political tension in the world right now and Dating.com has seen a 43% increase in users talking about politics on the platform. Maybe right now is not the time to find love across party lines? Damona breaks it down.

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Do men with 9 to 5s make good life partners?

Comedian B. Simone made headlines this week after an interview on the Nick Cannon show where she said that 9-5 men were not right for her. Damona has thoughts.

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Your government wants you to get some… safely of course

This week, Boris Johnson, PM of the UK, announced that his government encourages singles to find one household to mingle with – a support bubble or a cuddle buddy. They also ask that if you have sex, consider wearing a mask…. Damona definitely has something to say about this one.

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PRACTICAL ATTRACTION (12:00)

Damona talks to Adam Lyons – author, public speaker, and an expert in practical dating and attraction.

You might actually know him from a pretty big interview on the Today Show where he shared his polyamorous relationships and it has been covered extensively by tabloids across the world.

So when Damona decided to have him on the show, as someone who usually speaks about monogamous relationships, we expected some pretty big disagreements BUT in fact, Damona was surprised on how much his teachings align with hers.

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With him we discuss:

  • Hookup Culture is still here
  • Rampant STIs throughout the world prove that we’re not ready to hookup again
  • Ghosting: Why you should take responsibility for it
  • Dating starts with women: how to let him know you want him to approach you
  • Why you should never tell someone you’ve loved them in secret
  • Polyamory: Monogamy, but more love and communication

Find Adam on Instagram at the @thedatingcoach and get to know his special ACE formula for dating at theaceformulablueprint.com!

TECHNICALLY DATING (42:46)

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Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Jenny from Waukegan, IL – Do you think it’s better to play hard to get or show more interest when first matching up with a guy? I’ve tried both methods and have gotten the same results of talking for a week and then nothing. 
  • Jodi – I am ready to date again after 10 years divorced and am talking to an online match, but I find that in the time of COVID this dating thing is more difficult than I imagined. We have been speaking for six weeks, 5 facetime dates, one socially distanced coffee date and daily texts. I am honestly ready to risk some more face to face interaction with him but he seems to be moving too slowly and I am not sure if it’s the pandemic or a classic case of “He’s Just Not That Into You.” His texting has slowed down a lot this past week and I am not sure if it is comfort or slow ghosting. I don’t want to sound thirsty! HELP! He is 47 and I am 42.

WANT TO GO EVEN DEEPER? HERE IS A TRANSCRIPT OF THE SHOW IF YOU WANT TO FOLLOW ALONG!

Damona  0:12  

Hello lovers, it’s another sunny day and COVID-19 racial equality uprising land. And yes, I’m still mad as hell. And yes, I’m still exhausted as hell. But yes, I’m still here for you. And I’m here to help you through the challenges that you’re still facing in love. After three months of quarantine, many of us are eager to get back out and start dating, or to find a new normal with our mates. And I have an intriguing guest talking to me today about how to write your new rules on love. Today, I’ll be joined by Adam Lyons. He’s a dating coach who’s all about practical Dating and attraction. He’s made headlines in the past for his polyamorous relationships. And he’s here to encourage you to live your love life by your own rules. But first, we have current events to discuss, like why you should be upfront about your political views during this time on dating apps. And do guys with a nine to five job make good life partners, plus the next step in Corona dating right here right now. And then as always, at the end of the show, Adam and I will answer your questions including should you be playing hard to get and what if he’s just not that into you? All that and more on today’s dates and made so you’re ready for this? Then let’s dish these dating dish.

dating.com urges people to find the right time to bring up politics in dating. Dating calm has actually seen a 43% increase crease in users talking about politics on the platform. And this is nothing new. What are right around, let’s see 2016 I did some episodes about how the polarized political climate was causing people to put that first on their dating profiles. And it was the primary filter that a lot of people were using before even engaging with someone online. And so we had a few years to settle back into our ways. We had a global pandemic, and a racial equality uprising. And here we are, again, nothing like those kind of factors to push you back to the political, your sides of the political spectrum. So a lot of people on dating calm said that they would not consider dating someone with opposing political views and that they’ve even previously ended Relationships due to opposing political views. Two thirds of users responded in that way. But many people said that bringing politics into the discussion can be a really big turnoff to them, and that they will often go someone shortly after the conversation. So where does that leave us? We want to use politics as a filter. But at the same time, nobody wants to talk about it because it’s super unsexy to talk about it in that day. And that has always been one of the top things, no things to never talk about. You never talk about religion. You never talk about politics. And I always say you never talk about sex on the first date. But where that leaves us is we need to stop using a political affiliation to mean a whole set of values about someone I hate to break it to you but we still are going to have to do the hard work and have in depth meaningful conversations that can indicate what someone’s values are. beyond just what box they check at the polls. And yes, I understand that certain political parties do have certain belief systems that people in those parties are very vocal about. But you have to remember that everybody is an individual. And just because they’re either red or blue, that doesn’t necessarily mean that they aren’t a match for you. Talking about looking for a match. I don’t know if y’all saw this, this Instagram video from be Simone. She’s a comedian and instagrammer who sells books on manifesting the life and the love life that you want. And she did this whole video about why men with nine to five jobs just aren’t gonna work for her. She’s like, I’m up at 3am answering emails. He won’t understand that. And I want to be very clear that I disagree with be Simone that men with nine to five jobs are not a good Match because I think a lot of people took that away from the video. And that’s not what she’s saying. She’s saying they’re not a good match for her. And I’m totally on board with the idea that manifesting the right person for you is what you should be doing. So I hear this a lot, especially from people that are in unique kinds of jobs. I work with a lot of people in the entertainment industry that have these very demanding jobs that work all hours like be Simone people might be on set, they might be traveling. And if you have a more traditional job, you might not understand that and you might not have the flexibility, like, like some of my friends, for example, in entertainment, their partners have to go on set for three months or six months and they just say, Okay, I’m going to uproot my life and move to where they are, and we’re just going to be on set for the next three to six months. Not everybody can do that. So you really need to do the mindset work and that’s why all of my dating coaching programs, whether it’s a 30 day dating playbook or my VA IP programs that are one on one, they all begin with the mindset piece. And the mindset piece is not just getting clear on what you want and manifesting it as be someone says, but it’s also about looking at your values, the lifestyle you want. And remember those long term goals and shared values are two of the most important factors in compatibility. If you figure those things out, like be Simone has, and you put that out into the world, whether it’s the way that you filter on dating apps, or what you ask people for when they’re setting you up with someone, then you’re going to be a lot more satisfied in the relationship because it’s going to be in alignment.

If you are across the pond in the UK, I know we have a lot of new listeners from from the UK and first welcome and also I have to say, I’m so sorry because your government seems to have Coronavirus matching all wrong. They said in it that in the UK Boris Johnson announced that he’s easing the country’s Coronavirus restrictions by allowing people to pair up in support bubbles. So a support bubble can be two people or two households that can spend time together inside each other’s homes. And they do not need to say they say two meters apart here we say six feet apart. You can do it you could do the correlation there, figure out how far it is from whatever country you’re listening. Right now, it means that you can blend you can create a cohort, which is ultimately good, but we have to back up to what the previous restriction was where they were basically saying it was illegal for you to make contact with the person that did not live in your home. They said you can’t go inside somebody else’s house. You can’t be with other people. Unless you’re outside and And you certainly cannot stay the night. But the funny thing about this, this article and what I’ve been hearing from the British government is that they seem to have no understanding of the way that people actually mate and date and relate. They they suggested that sex with yourself or with others at a distance is possible. So that’s the safest way to avoid getting Coronavirus. But they also said maybe it’s your thing, maybe it’s not, but during COVID-19 we’re a face covering that covers your nose and your mouth. And that’s a good way to add a layer of protection during sex. And the during sex part, like literally just made me

just made me fall out of my chair. Can you imagine having sex with somebody and you’re not doing roleplay and you’re just wearing a mask? And what about all the other bodily fluids that are being shared? We don’t know if they have access A live virus in them and we do know as I said on the show a few weeks ago that Corona virus is present in the sperm of infected people. So what’s the point of men wearing a mask to not breathe on them if you are sharing bodily fluids inside of them makes no sense to me. Sorry to get you know a little more graphic than I usually get on that one. But I think ultimately, it is a good thing to have a cuddle buddy during Coronavirus. You know, we’re three months in now. And I know a lot of you are feeling really isolated and lonely and feeling that skin hunger just wanting to be touched. I have to tell you, I hugged my mom today. I just said The hell with it. And we just have to blend our families because how long can my mom be isolated she lives alone, and I hugged her and I cried y’all because it had been three months since I had touched my mom and I it showed me how much emotion had built up inside, from not having that connection. So I know if I’m feeling it and I’ve been, I’ve been touched like way too much in the last 4434 months with with my kids and my husband at home all day every day. So I know those of you that are single and that are living alone are really feeling that that desire to have someone in your life. So I say you heard it here for the first time. I say it’s okay, as long as you’re being safe and you know, that person doesn’t have any symptoms. And ideally, there’s retesting here in Los Angeles and I know in a lot of other places, ideally, you’re getting tested and knowing what your Coronavirus risk tolerance is. If you need to be touched, if you need to create a support bubble with you, and a friend or you and an F buddy. I think we’re at the point where it’s like, y’all need to do what you need to do. Those are the headlines for this week. I’d love to know what you think if you agree or disagree about men who have nine to five are manifesting your mate or political differences, or even Coronavirus, support bubbles. Maybe you disagree with wearing a mask during sex, I don’t know, but I want to hear about it. You can of course, messaged me anytime on social media. I’m on Instagram, Twitter and Facebook at damona Hoffman. You can also join the Patreon friends with benefits@patreon.com slash dates and mates and you can even help shape some of the content that’s going to be on dates and mates going forward. And trust me, you’re going to want to stick around for this next interview. I’m talking to Adam Lyons and we’ll be covering everything from attraction to dating advice to even polyamory. It’s a provocative and thought provoking interview. So don’t go anywhere. We’ll be right back. Welcome back. I’m talking to Adam Lyons he’s an author, public speaker and an expert in practical dating and attraction. You might actually know him from a pretty big interview on the Today Show where he shared his polyamorous relationship, and it’s been covered extensively by tablets across the world. So when I decided to have him on the show, as someone who normally speaks about monogamous relationships, I expected some pretty big disagreements. But in fact, I was surprised at how much of his teachings align with mine. So get ready lovers because your world is about to be rocked by Adam Lyons. Let’s give him some big smooches.

Adam Lyons  12:43  

Thank you so much for having me.

Damona  12:45  

It is so great to be here with you because I know you and I have some different opinions. We have some different perspectives on dating relationships, but you’ve been working as a dating coach for many, many years and you’ve helped a lot of people move into the kind of roles That they want. And you’re also up to speed on the trends and what’s happening. So let’s get into it.

Adam Lyons  13:09  

I’m down.

Damona  13:10  

Okay, here we are a few weeks after many states are now reopening their their the Rios guidelines, they’re strict guidelines. And I have said first of all I’ve said for a long time to my clients and to the listeners of the show, you better not You better not be dating during COVID. Do you have people that have been going out on dates and have been like, tiptoeing into the waters even before their states are opened up?

Adam Lyons  13:40  

I do I have people, I have people that have been swamped with requests for dates. It’s crazy. What’s been happening. I’ve been a dating coach for 15 years, and I have never in my entire history of teaching dating, had students messaged me and say, I’m being swamped with people inviting me on dates. And I don’t know what to do. It just came out of nowhere. I mean, we’re successful. But this is crazy. Some of these students having eight times of success, and we know this because we keep track of that data to help the students grow.

Damona  14:12  

What do you think is the biggest change then that’s causing that? Is it because we can’t? It’s not as easy to move offline? Or is there like a desperation happening? What’s going on?

Adam Lyons  14:23  

Yeah, there’s so many little details that happening. So one of the first things things that’s happening is obviously, people are bored. And when they’re bored, they’re looking for human companionship and connection. And one of the fastest and easiest ways to meet a stranger is online dating. You know, there are friend apps where you can like make a friend but the reality is most people are going straight to online dating to have a bit of flirting, if they’re single, that is exactly where they’re going. Now this unique time that we’re in like the COVID-19 thing. There is in the media, a lot of confusion about how really is whichever side of the fence you sit on you Can’t deny that people are coming to conflict over this. And because of that, it creates, you know, an element of people being unsure about whether it is okay or isn’t okay. And so people do that. Not very good test where they look with their eyes and make the decision based purely on what they see. And they’re like, well, I don’t look like I have COVID-19. And this person I’m seeing online doesn’t look like they have COVID-19. So I’m sure we don’t have it. Let’s give it a go. And I know this mentality from sexually transmitted diseases, because we often see this with people saying, I don’t need to get tested. I can tell I don’t have anything and they don’t understand that they could absolutely be a carrier. And if you are being promiscuous, you need to get tested on a regular basis.

Damona  15:46  

So what is your your philosophy for daters? Both on STD, STI test testing, and COVID-19 testing.

Adam Lyons  15:56  

So yeah, a lot. One of the biggest things that I refuse to do As a dating coach is I refuse to dictate how somebody has to live their life. One of the first things we do is an assessment. And in the assessment, I get students to write down what they want and what they hope to achieve. And the very first thing we decided before we even signed somebody up, you can’t just give me money and work with me, we have to have alignment, I have to agree with what it is that you’re trying to achieve. And I have to want to help you do it. If what you write down is the things that you want to get are things that go against my moral code, things that I just don’t want to do. We just say thank you, but no, thank you. We’re not the right company for you. So we know the students that come to us are people that we’re in alignment with. Now, having said that, COVID-19 came in the middle of a lot of students who had already signed up with us. They knew that if they planned on being promiscuous, we were going to recommend that they do STD testing, and that we would, you know, say hey, this is serious, you need to do this COVID-19 kind of fell in that category. In many ways. We treated that as another form of STD just one that you could get by being in proximity with somebody. And so for us the due diligence around that procedure kicked in. So it was like, if you’re going to meet people, you really should look at going to get tested. You want to do things slowly. And surely don’t just jump into a relationship with somebody, make sure you have phone conversations, first text conversations. First, do virtual dating first, just anything you can to really expand upon your interactions with somebody before you make a commitment to go and meet them. If you are going to go and meet somebody, which we don’t really recommend, unless you’ve both been tested, and you know, everything’s okay, then you should really take some serious precautions to make sure that you limit whether you to see anybody else, you know, we recommended taking two weeks of virtual dating for a while, where you know, you can actually talk about where you’re going, where you’re who you’re talking to interacting with, and have almost this period of together quarantine where you’re not actually together until you say okay, we look pretty good. Let’s go for this. Now. That was one of the things that we were recommending, and we were telling everyone you obviously run it by a doctor see what they say,

Damona  17:55  

huh? Yes, I’ve been a big fan of the virtual dating for a long time. And I think now it’s it’s such a great tool. It’s so great that we have these these apps that are available to us to be able to connect. I’m

Adam Lyons  18:11  

curious though, you said you always do an assessment at the beginning, and ask them what they want, what to the majority of people come to you for. Everyone wants something different. But there is a there is a standard, but it does tend to deviate between the sexes. You’ll often find most men that apply are looking to meet the one, but they don’t want to settle down right now. So they say I’m looking for somebody I really want to settle down with, but I don’t really know what I want. So I’d like to go on a bunch of dates meet a bunch of people to identify exactly what I want. Most women will say, I’m tired of meeting people that it looks like everything’s good. And then suddenly, everything just collapses and it goes cold. And now I don’t know what’s going on. So they tend to be the two camps and there are other things but they tend to be the two predominant

Damona  18:59  

that’s interesting to me that you said most of the men say they’re looking for the one. Because a lot of the women that, that write into the show have this feeling that all men are players, all men just want to hook up. But you’re not sorry.

Adam Lyons  19:14  

I it’s so funny. I see the I work with men and women. And I see exactly what you’re saying. And I see the exact opposite. Men saying, women just want to find a better deal. They want to upgrade. They, you know, they want me to be six foot tall, but I’m only five foot 10. And you know, so when I’m with them, I feel they keep looking at taller men or laughing of their friends about how they want somebody to say it’s hysterical because I see both sides. I see you know men’s worrying about you know, women constantly trying to play the field. But I see women saying that, you know, men don’t want to settle down. I think the reality is we might as well just look at humans, and recognize that most humans actually have no idea what they’re doing when it comes to dating.

Adam Lyons  19:54  

Yeah.

Adam Lyons  19:56  

Right.

Adam Lyons  19:57  

Unless you’ve sat down, read some books. Put some time Put some studying in. I mean, we have sex education in school, which is like, what maybe a couple of hours of class size schools? Not all anymore. Right? But where’s the relationship? education? Right? Where’s the emotional intelligence lessons? Where’s the lessons in how to handle conflict? Or when you meet somebody that is has clearly had trauma in the past? What’s the best way to handle them? How do you, you know, handle letting somebody down? How do you say no, in a way that doesn’t make you feel ostracized from a social group? These to me are basic one on one lessons that all human beings should know. They’re never taught. And if somebody hasn’t bothered to sit you down and say in a nice way where you can hear it and your ego isn’t hearing that as a critique on yourself, then you’re one of the lucky few.

Damona  20:40  

Yeah, and I also look at flirting as a learned skill to and attraction. And I know you teach this also in your formula, like, especially I think the message to women is that we should just know how to do this. You should just know how to be attractive to a man. And I feel like a lot of men. Maybe I’ll get hate mail for this book. Feel like a lot of men think, oh, any woman can get, she could get a guy just by going on an app, they get, they all get tons of messages, and they could get laid anytime they want. And that is just not the experience of a lot of our listeners and a lot of our clients. And these are attractive women. It’s not like, you know, they are they it’s not like they’re an automatic swipe left. For a lot of guys. It’s just developing that, that skill set of attraction. What do you think about that?

Adam Lyons  21:35  

I mean, you’re not wrong. And you know, in any way everything you’re saying there is exactly what I’ve seen. I think, you know, one of the key elements when it comes to dating and people is we always think that everyone else has it better. All men will look at the most beautiful women and say it would be easy for them. And then they like but it’s very difficult for us men, but then there are men who it’s very easy for Then, and yet not easy for other women. But that would be the same as anything, we don’t have to look at this as dating, we could look at this as running a marathon, there’ll be some men and women that it will just be very easy for them. And for others, it will be very difficult. And that’s all to do with how much time energy and effort you’ve put into studying and learning how to do that. I actually I have a great article that I write where I take a photograph of myself twice within 20 seconds. One picture is the worst dating app picture you could ever have. And it looks terrible. And the other one looks like a professional model photoshoot. Both are taken on my phone. And it’s just shows that I understand how lighting works. I understand how to pose correctly. And I show this to show people that you can learn how to portray yourself in the right way. But when you’re competing with somebody who knows what they’re doing, yeah, it’s gonna be difficult for you, because this other person knows. Mm hmm.

Damona  22:53  

Yeah, he’s so much that you said really resonates for me. I’d love to link to that. If I can. For our audience, because that that encapsulates a lot of what I tell people about marketing yourself, right, like, and kind of you have to get out of your head, I think you said a little bit of this earlier. If you are so emotionally invested in the app and the results and what’s, what’s happening and each individual interaction, you will make yourself crazy, right, especially at the rates that people are dating right now, I was just talking to one of my friends at OkCupid. And he was saying that they’ve seen like almost a 20% increase in conversations in messaging that’s happening in the app. So you’ll you’ll make yourself crazy if you invest in each and every one but when you step back and look at it, almost like you’re marketing yourself as a product. And you know, like you’re selling a product it’s like some people are gonna want it some people aren’t but you’re not going to spend all this energy like chasing the the person that Didn’t want the product or being angry at the rejection.

Adam Lyons  24:04  

And I love I love. You know, there isn’t really another word for it for rejection, but I absolutely love it when students come to me and say, you know, I don’t want to get rejected or I’m tired of getting rejected, and it cracks me up because I’m like, do they know you? How can you reject someone if you don’t know them? I was like, all that happened is the elements of you that they met, were not exactly what they were looking at at this point. But did you particularly tailor the elements, you showed them to what they wanted to see? Did you communicate effectively all the time that you’ve helped out at the local animal shelter? Do they really know you? Or in reality? Did you just make a couple of mistakes and this one particular person isn’t really interested? And how much do you know about them? Are they an axe murderer? Did you do your due diligence to check into that? Yeah, and people are like, Why don’t know if they’re an axe murderer. I’m like, well, you probably should have checked that first. You know, like, doesn’t matter how nice the hair is. And, and this is the reality most people just don’t think about it. One that cracks me up is I sit down with somebody, when we first when they join our training program, we get them to identify their ideal person. And I have a rule and if their ideal person, if any quality on that list is something that can be fixed with either getting your hair done or something you can buy over the counter, or you know, a little bit of exercise, or changing clothing, if it’s anything that essentially could just be fixed within, you know, a very short period of time, it’s not allowed to be a quality. Also, it can’t be a quality if everybody else in a room of like 20 people would agree. So for example, if you said, I want somebody who’s funny, it’s like everyone wants somebody who’s funny, you don’t get to add that quality. You need to put unique things down, and you suddenly find that no one can write anything. They’ve got nothing to write on this list, because they’ve only ever just either absorbed what the generic public have said someone who’s fun and nice and caring and knows to put me first but also doesn’t put themselves down right like all these generic things, and someone who is you know, dark haired, blonde or works out these other qualities that are just easy to fix. And once you remove all that, they realize they have no idea what they’re looking for. And when we get to the exercise, I say, and that’s why you’re struggling, because you don’t know what you want.

Damona  26:13  

Yeah, having that clarity is really important. I love the way that you phrase that, Adam, that it’s also about, like being unique in what you’re looking for. Because that’s, that’s really what I teach people on this podcast, that you have to let your own unique qualities shine through. And I would think if you actually turn it around, and I don’t know if you do this in your program, but ask people to list what makes them date worthy, or, you know, whatever data bowl or attractive that they probably struggle if you gave them those same parameters.

Adam Lyons  26:50  

Oh, obviously we actually it’s funny. We have some like telling you that the secret sauce, but we have we have this cool. You know, obviously there is this old practice where you rate somebody on a scale of one to 10. And one of our favorite things is to flip that on its script. And so we say to somebody, okay, we would like you to write down on a scale of one to 10, how attractive you are. And we get them to judge themselves on a scale of one to 10. And then we actually have 10 criteria listed, that most people that we’ve discovered, consider these qualities attractive. And these 10 qualities of things like leadership are things like being thoughtful, I think, like having ambition

Damona  27:29  

10 1010 for me,

Adam Lyons  27:31  

exactly. These are, these are key qualities. And so we’ve got, you know, humor, that kind of stuff. So we have a full list of these 10. And we get them to identify on the list how many of these things they can say that they’re competent at, not perfect at not the best, but just competent at and it shocks me, the really confident people, like I’m an eight out of 10 they’re like, oh, four, and then you get people like, I’m like a three, and then they’re like, wow, I’m like a nine. And you’re like, yeah, you know, yeah, maybe maybe you you’re not in shape, because that’s one of the things is like being healthy, so maybe you’re not in shape. shape. But that doesn’t necessarily mean that you know, that you’re unattractive. And in fact, like healthy and we differentiate this healthy doesn’t mean having a perfect body. In fact, quite often, it does not mean that you see people that go to these bodybuilding contests and stray off towards that throwing up because of what they’re doing to their body, and it’s not healthy. You know, that healthy lifestyle just means understanding the nutrients your body needs, and taking it, it means things like bathing regularly looking after your teeth. These are the things that make somebody attractive. And so when we have our physical attributes, it’s all about you know, going to the dentist regularly and stuff like that. And it was like, but don’t have to look like you know, if you’ve got these huge muscles, like most, most people don’t really care about that. But you know, you probably should be able to walk up the stairs without running out of breath and collapsing on the floor. You know, that’s probably a thing you have to be able to do. Yeah,

Damona  28:50  

are attractive.

Adam Lyons  28:52  

Right. Yeah, exactly. And so these you know, or be able to not, you know, in the middle of a hot and heavy bedroom session like wait, woman, I get my breath back.

Damona  29:01  

Right, good. Yeah, like take a shower

Adam Lyons  29:04  

towel now. Yeah, exactly like wait Round Round two in 10 minutes. Like, I just, I gotta I can’t breathe like I can’t finish it, right. So it’s that kind of stuff. So that that level of healthy. But these 10 qualities, we found absolutely amazing at getting people to identify where they are attractive and to work out what skill sets they should be focusing on. And it really does change that dynamic because men are, in my opinion, are overly obsessed with physical attributes. And women tend to be far less interested in that. But also, women tend to struggle when it comes to reading men, which is funny because they want men to be able to read them. But most women don’t understand that your average guy really just wants to be told what to do, you know, because they don’t want to get it wrong. And so women would do a lot better if they actually just said to men, hey, just so you know, I am interested in you. I just want to make that really clear. And if you invited me to dinner, I’d say yes, and most men That’s like what they want that Oh, thankfully, yes. Oh, yeah, please.

Damona  30:03  

But wait, wait, wait, hold on before you go on Adam. I know, I know what our listeners are going to say. I’m in agreement with you. But

Adam Lyons  30:12  

our listeners are going to say, but isn’t that the man’s job? Shouldn’t they take the initiative now if I take that away from them, and we did an episode a couple weeks ago on a woman who, who asked her man to marry her, and it worked out fine, but I mean, even then, I had on my socials, people were like, Oh, I would never do that. I would never ask a man out. So how do you fine tune that process? Or do you think that’s just antiquated? Like, do we need to just get over those stupid gender roles? I think it was a psychologist by the name of more in the 1980s did a study on American shopping malls, where they studied the courtship rituals of males and females in the shopping mall environment in their teenage years. And they found that the success rate of a male approaching a female was zero unless the woman initiate First, and this was across hundreds of shopping malls and instances.

Adam Lyons  31:05  

And can you define initiated? Because I think there’s a difference?

Adam Lyons  31:08  

Yeah, I don’t this is where women say, Well, I don’t want to take initiative. And it’s like, well, it gets complicated. What actually should happen is a woman will give something that we call an approach invitation, a very clear invitation that you can move forward. Now, I’m going to reword this, as we’re in post, you know, 2019, and we’re going to call this consent. Women need to make it very clear that a man has consent to take charge and do what he wants. That’s the missing piece. And when women ease back and say, Okay, well, I’m not going to do anything if he wants me he’ll pursue. She’s ignoring the fact that society especially now has been really trying to be very clear about men need to be focused on consent, and a lot of them are listening.

Damona  31:49  

Whereas the sexy way today, we can ask for consent, Adam.

Adam Lyons  31:53  

So a sexy way that men can ask for women can

Damona  31:56  

women can ask for consent, or like in that way mall setting. I know, I know, none of you are going to the mall. But in it, you know, we’re moving off offline now into IRL dating. How can a woman show show interest or show that she’s giving consent for a man to approach her?

Adam Lyons  32:17  

So one of my favorite, we have these things called statements of intent. And a statement of intent is where you’re basically making it clear like, Hey, I have intent for something to happen. It doesn’t have to happen. I’m not saying you have to do it. But I just want to put it out there that like I have intent. And so one of the things that I’ll often say, and I get my students to say male or female makes a difference. You say, you don’t think you’re attractive, right? Just that one phrase is killer. Oh, that’s

Damona  32:42  

so that’s so vulnerable, though.

Adam Lyons  32:46  

It absolutely is. And remember, they can’t reject you if they don’t know you. So there’s nothing wrong with that. In fact, what you’re actually being is will remove vulnerable and replace it with honest if you find somebody attractive, you should tell them and you know, it’s really cool. It’s absolutely okay to tell someone you find them attractive, whether you date them or don’t date them. And whether it leads to anything. me telling you I find you attractive doesn’t mean that that now we have today is just an invitation. It’s just me putting out there the first step pages. So you know, what I love about this is men or women can do this, it makes no difference at all. It doesn’t matter, any gender, anybody anywhere, have you identify whatever you’re interested in, you can just say to somebody, hey, do you I find you attractive? And it starts the conversation. That’s all it’s designed to do. And the person can say, Oh, thank you so much for that. I appreciate it. And then off they go. Right. And so then it’s like, Okay, cool. So that was that’s not going anywhere. But what it gives them the ability to reject you in the nicest way they can go thank you and move on. On the other hand, if they want something to happen, all they have to say is the same thing back to you. Well, I find you attractive too. Wow.

Damona  33:51  

That is powerful. And it’s probably Yeah, I hope everyone will

Adam Lyons  33:54  

try this out. It’s so fun as well like and the cool thing about it is Do you know how much of a boost is To say it to somebody who is a friend, genuinely a friend. And you know, sometimes if you’ve known somebody for a long time, you know, people get in these like little crushes and stuff. But that particular phrase can work really well, especially if you remove the outcome. So I know this is something that you spoke about earlier. And I agree 100% where you say somebody’s like, Hey, you know, I don’t I’m not worried about the outcome. I just want to let you know. And so you could say to somebody, Look, I know we’ve known each other a long time, and I have no expectations by anything, but I feel like you should know something I’ve been holding in for a long time. And you know, we’re friends. I’ve always wanted to tell you the truth about anything. And yet there’s one thing I’ve kept quiet. I just, do you know that I find you attractive, like really attractive.

Damona  34:38  

How do you like come back from that if it’s not mutual? I actually, I just got an email this week from a listener who had that experience. She expressed to her male best friend that she had feelings for him and he didn’t feel the same way and she’s really struggling. I know we’re not even moving into technically dating to answer questions, yet. But it just, it just really struck a chord that it’s exact situation that you’re talking about.

Adam Lyons  35:05  

I got you. So there’s some real deep little details here. When you say, I’m telling you my feelings, you’re actually taking your emotions and making it somebody else’s problem. That’s where conflict tends to arrive. It’s very hard to respond to how do I handle your feelings? They’re yours. I don’t know what to do with them. And if I don’t want to deal with them, you just gave them to me like, Ah, that’s a problem. So instead, when you say the phrase, like, do you know that I find you attractive? It’s, it’s a meeting, I’m owning it, I find you attractive. I’m just curious if you know that that’s a fact. But it’s mine. It’s not yours to have. So what’s great about this is I’m not actually being like I’m in love with you. I’ve held this for so long, which is where the conflict would come from, because now they’re in a difficult situation. I’m just saying I find them attractive. So in the situation that’s going on with the person that wrote into you, is difficult because they’ve obviously probably taken a lot of courage to share that, and it’s not reciprocated, and now they’ve got to handle it. So in these situations, I asked them Do you want to keep the friendship? Because right now there’s an awkwardness because the friendship isn’t going to turn into a relationship. Now you know that. So we’ve got to see you being true. Did you really care about them as a friend? Or were you hoping to use friendship as a means to seduce them? Because if you were the seductions over, it’s, it’s not going anywhere now. So now you have to decide if you want the friend. If you truly want them as a friend, then it’s kind of on you to maintain that because you put them in the awkward situation. So you kind of need to be the one to fix it. You need to own up to that. And if you don’t care about the friendship, if you have to date them, then it’s time to move on to let them go keep them as a distant friend that can be a Facebook friend, you know, but but move on and go and find something else now because because that didn’t work. And in general, that doesn’t work. Hmm. Well, you know what, thank you, like really

Damona  36:46  

clarified something that I think I think I was missing like you said, I was I was listening to someone talked the other day, they said, just because someone sends you feelings doesn’t mean you need to act. after delivery, whether it’s like anger, just, you know, out and about or something like this. So, you know, that clarifies it. And hopefully that’s helpful for our listener that wrote in. I did just want to talk as because we’re running out of time, and I’m like, really talking to you. And there’s so much more here. But I’m curious as we are moving out of the quarantine, how this is really going to affect data and culture overall. Do you think that people are going to be more tentative about moving offline or once the floodgates open? Like is it all going to be back to hookup culture as as it was?

Adam Lyons  37:44  

It’s, I mean, it’s, it’s already bursting at the seams. We’ve got people forget dating. People are just itching to get out and go and meet people and interact and you’re seeing it spill over in the media. So even if we just ignore dating, you could see people desperate to go and do that. Somebody said to me recently phrase, I do a lot of business consulting, you know, I have my dating company. I’m also a business consultant. And they said, the year 2000 is where the internet went mainstream, but it wasn’t until 2020 then it was fully absorbed into society. And, and I think we’ve really seen that now. Like, there are more people with home offices, Facebook is considering, you know, staying with home offices and working remotely. I know our company is sticking with working remotely, we we have no need to reopen our office. So I think that actually the virtual dating is here to stay. I think that a lot of these cultural shifts are here to stay. And so having said that, the hookup culture never really went away. And that’s the hard part. There are so many people that are still meeting up during quality quarantine doing quarantine dating, I think it was. I don’t remember the exact country. I think it was Sweden actually recommended people have a quarantine date if you’re single and move in together during this period of time. It’s funny enough, my next door neighbor got a quarantine girlfriend. He found somebody online at the start of quarantine. was like, Hey, we should move in together. And they’ve been living together through the entire thing often never going on a single date. They just moved in.

Damona  39:06  

Oh my god, how’s that working out?

Adam Lyons  39:09  

They get them great. They spend every evening cooking together and they don’t

Adam Lyons  39:13  

hear like dreams and like,

Adam Lyons  39:15 

think she’s running on the wall. Yeah, she’s falling in love and professed her love to him. And he’s confused and doesn’t know how he feels. But he really likes her. And so yeah, it’s crazy. It’s like a world where it’s almost like an arranged marriage that nobody else arranged except for COVID-19. It’s Yeah, it’s it’s a Yeah, it’s a really unique experience. So, um, yeah, I think that there’s a lot of societal changes that have happened now. And this is just the new normal. And, you know, I think the hookup culture, it never went away. I mean, you just have to look back at the Roman times and the ancient Greeks to see they had a wonderful you know, polyamorous lifestyle going on. And, you know, that’s always been part of human nature. Whether it’s somebody chose to practice it or not, it’s obviously completely up to them, but it is always there. You know, we can look at you know, Woodstock And you know, the swinging 60s. So yeah, there’s a lot of elements to humans where we do like doing this, this kind of like hookup culture. And I think that now more than ever, we’re going to see it returned, people are going to be craving physical attention. And they’re going to be, you know, trying to meet up with the people that have been dating virtually. And that will naturally lead to human interaction.

Damona  40:22  

And I’m not telling tales out of school, Adam, but I understand you have been in polyamorous relationships for a long time. Right? Uh huh. So tell us if there’s anyone that’s poly cure. Curious. That’s listening right now. Are there like certain rules or guidelines? Or just what is the framework to even begin to explore that?

Adam Lyons  40:51  

Yeah, so the number one rule about in my opinion, the number one rule about any relationship it doesn’t matter if you’re poly curious polyamorous bisexual intersection makes no difference is communication. The more people you inter interact with or you start dating, the more communication is necessary. It’s not a lifestyle for people that don’t like communicating. I was explained to people in a regular monogamous relationship you have person a person B, and the relationship and they are three distinct entities. Person A needs their lot tender loving care in their own time, Person B needs their tender loving care in their own time, and the relationship needs extend love and caring sometime. The minute you add one extra person to that scenario, we have Person A, B, C, plus the relationship between A and B, the relationship between B and C and the relationship between all three of them. It multiplies the amount of communication interaction is needed, the amount of quality time that’s needed, the amount of effort, the amount of birthdays, I mean, goes crazy. So that my number one rule is for any relationship is you got to be down with communication and Don’t even think about polyamory as, as something that you’re not going to be able to communicate or that you don’t have to communicate with.

Damona  42:07  

It sounds like a lot, especially with two women. Let’s be honest, like what two women in the mix? You must have your hands full.

Adam Lyons  42:15  

I love it. It’s it’s, it’s when I’m in my element. It is the absolute best. So yeah, it’s it’s a great experience for those that want to put in the hard work. But it’s hard

Damona  42:23  

work. Sounds like it. I’ll pass but no judgment for you or any of our listeners that want to go down that road. We have already given so much great advice today, Adam, but I want to keep it going with our next segment. our listeners have written in with questions and I know you have answers.

Adam Lyons  42:42  

My pleasure. Let’s do this.

Damona  42:46  

We are back and we’re ready to answer your dating and relationship dilemmas. This is your favorite segment, technically dating VD. All right. This one comes to us from Jenny who’s from walking keagan, Illinois, she says Do you think it’s better to play hard to get or show more interest when first matching up with a guy? I think I know what you’re gonna say about him. I’ve tried both methods, and I’ve gotten the same results of, of talking for a week and then nothing.

Adam Lyons  43:18  

So it’s the pattern.

Adam Lyons  43:19  

So I found that neither of those things are the correct answer. And the correct answer is actually find things in common with the other person that you both care about. And focus on that. When you and somebody that you meet and match with online have something in common that you both really care about what to do. And that’s the focus rather than should we date, everything’s more organic, and everything’s easier. If when you meet up, you both have a certain restaurant you both want to eat at, and the focus is going to eat the food. It’s not about dating, it’s just this is what we’re going to do. Everything’s better or there’s a lot of new virtual reality arenas that are opening up which I’m seeing and if you really want to try that and the person who told To read, he wants to try that. And the focus on look, we’re going to go and do this cool activity together. That’s what makes things start to work, that’s when the bonding really starts to happen. And I find that the relationships that tend to fall apart the ones where like, like, I’ve tried treating the mean, I’ve tried doing all these, these, these games, and that’s where everything collapses. And it always cracks me up when people are like, I don’t like games. I don’t like manipulation. And then they’re like, so I’m gonna treat in me, right? And I’m like, No, don’t do that. How about try and my favorite, we do brutal honesty. I’m like, Hey, I just want to tell get some really cool things out the way nice and early. So let me tell you a few shocking things about myself. And I’ll just go bomb bomb bomb and hit them with three things that are a little bit shocking, but also kind of fun. And see how they react. Because the kind of people that want to date me, they hear those things. They’re like, wow, this is fun. And there was some people are like, not you. And I’m like, great.

Damona  44:51  

Yeah, you can kind of take the temperature of the room very quickly with some of those things. Yeah, and I think it’s very clear. If you’ve gotten anything, if you have been doing it for a while and gotten the same results. And it’s not the result you want. That can’t be working. Right? You have to kind of use your own experience as a guide to tell whether you should go a different way. Why does hate this play hard to get thing.

Adam Lyons  45:16  

And this is where people get difficult though, because they think the only two options are play hard to get or be eager and keen. They’re not the two options. The real option is, don’t focus on the relationship part when you first meet somebody focus on doing fun activities, because you may not get on well, and either way, if you have a fun activity, it was a fun date. Right? If that’s the focus, and ironically, if you focus on having a fun date, you’re much more likely to want to get into a relationship. Everyone is trying to focus on the relationship and that’s why it falls apart like me people that like you know, I’m, I’m really I don’t want to waste my time with somebody I’m not interested in. Like how do you know if you’re interested in them unless you hang out with them, like you would do better rather than being single and waiting in doors for the perfect experience. Go and have lots of imperfect experiences and learn To improve yourself and learn how to really refine and define what you’re after, then you’re going to meet the right person.

Damona  46:06  

I like that. Okay, last question. This one comes to us from Jodi. It’s a little longer so bear with me. She says, I’m ready to date again after 10 years divorced, and I’m talking to an online match. But I find that in the time of COVID, this dating thing is more difficult than I imagined. We have been speaking for six weeks, they’ve had five FaceTime dates, one, socially, distance, coffee date and daily texts. She says, I’m honestly ready to risk some more face to face interaction with him, but he seems to be moving too slowly. And I’m not sure if it’s the pandemic or the classic case of he’s just not that into you. She says that the texting has slowed down a lot in this past week. And she’s not sure if it’s comfort or slow ghosting, but she doesn’t want to sound too thirsty. What do you say to God?

Adam Lyons  46:55  

Yeah, this is this is the thing that I was saying to you that’s going on when you’re in an online base. app, you’re talking to more than one person. There’s competition here. And if the competition, you know, if somebody’s only texting a couple of times a day, they’re probably texting other people as well. And if if there’s no verbal communication about what the expectations are, what’s actually going on, then there’s no rules being broken either. A lot of people like to apply the unwritten rule of but we’re talking so you can’t talk to anyone else. But that’s, that’s not really a rule. So actually, the correct thing to do, I would find is a phone call. And on the phone call, do what I like to call like the define the relationship, the DTR. And, hey, we’ve been told thoroughly. I would, yeah, we’ve been talking for six weeks. It’s six weeks. This isn’t. This is huge. You know, in courtship days, we got back in the 1800s you’ve been dating same person six weeks, you know, your parents gonna be like, Who is this person and you meet them? You’re married? Exactly. So no sixes Yeah, six weeks is long. And so it doesn’t matter that it’s just a couple of texts, interactions. And I think it’s absolutely okay again, Honesty. Hey, I’ve really enjoyed our conversations. And sometimes I feel like I know that you’re just not that into it. So just calling out. Is this something you want to keep doing? Or you know, john move on do something else. It’s just, you know, I really enjoy our conversation. I’d like to have more of them. And if you’re open to that, then I was thinking what could be a fun activity is the activity, but if not, then just let me know. And this brutal honesty technique is like the best when it comes to dating. It’s so refreshing. People are like wow, no one’s ever said that to me before and it’s crazy like I can’t tell you how many times like I’m polyamorous I’ll share something a little bit you know? A little bit risky but being polyamorous I’ll say to people when I first meet them for the very first coffee Hey, just so you know, I’m polyamorous. I’m currently seeing this many people. This is currently who I am. This is what I’m doing. And I feel that at the beginning of this coffee, I should let you know. Just so you know what to expect. And if you just want to have a coffee and say goodbye at the end of it, I fully understand. The minute I say that they go Whoa, whoa, whoa. What’s polyamorous or wait? Explain that to me like, does that mean you have three? And they get into it? They’re like, Okay, I’m curious. And they’ll say to me, I’m not saying I want to date you, I’m just saying I want to learn more. I’m like, Okay. And that’s because the people I match with I’ve, you know, kind of felt out and thought like, Okay, I think this is somebody’s open enough to have these kinds of discussions. And that’s how I do it. I don’t browse polyamorous websites or anything like that I meet regular people who don’t identify as polyamorous and I just tell them the truth about what’s going on.

Damona  49:28  

I think you’ve gotten to the heart of the matter, Adam, you got to tell the truth. And especially in today’s dating world, there’s just too much information about people online. There’s too much transparency that that I think rightfully people have, have desired. And the more honest you can be, the more you can get your needs met in a relationship. I so appreciate you being here with us. Thank you for sharing all of your wisdom. And people can check out the ACE formula brute blueprint Ace formula blueprint.com. It’s free. free training, right?

Adam Lyons  50:01  

Yep, there’s a whole bunch of free training. And then that’s basically we get them to go through the free training before they apply to work with us. I’d rather somebody got a bunch of free stuff and see if it was right for them before we even consider working with them, then they can fill in the application and then we can talk and find out you know, if it’s right for us if it’s right for you. We’re pretty picky about who we work with. And that’s because, you know, we want to make sure we’re helping the right kind of people.

Damona  50:23  

Great. Well, we’ll put the link in the show notes. And thank you again, so much for being here.

Adam Lyons  50:26  

Thanks for having me. It was awesome. Really chatting.

Damona  50:28  

You too. That’s it for Episode Number 314 of dates and mates. You can find them on Instagram at dating coach. Yes, that’s how long he’s been in the game y’all. He’s at th e dating coach. And if you’re interested in learning more from him, he has a special formula for dating called the ACE formula. And you can find that at Ace formula. blueprint.com. Again, that’s Ace formula blueprint comm we’ll put it in the show notes and also in the show notes. You can find that link to our special secret special Patreon that’s just for our friends with benefits. That means you can be my friend and a friend of dates and mates. And you can get benefits just by going to patreon.com slash dates and mates, we can have a deeper conversation there, you’ll get exclusive access to video content, and audio content that you can’t find anywhere else on my website or on dates and mates. And you can get access to some of our library archive episodes of dates and dates, which are no longer available to the public. So I want you in the club, and I want your support for dates and made so we can keep making the show. For many, many more seasons. We’re coming up on season eight rapidly approaching so go to patreon.com slash dates and mates. And as always, we will have a show recap at dates and mates.com. With all of the links from the stories we talked about today. Don’t forget to follow me on the socials at damona Hoffman And I still love getting DMS from you as long as they’re clean. And if they have your questions, I would love to read what’s on your mind. So please DM me at damona Hoffman until next week. I wish you inner peace and happy dating