Damona Talks Valentine’s Day Pressure, Movie Picks & Gift Rules on Access Daily

Valentine’s Day comes with a lot of pressure. And apparently, it’s not just in our heads.

Damona joined Kit Hoover and Zuri Hall on Access Daily just before Valentine’s Weekend to break down why the most romantic day of the year sends both singles and couples into a spiral. New studies confirm it: depression and anxiety rates actually spike this time of year, and the romcoms and fairytales we’ve been fed our whole lives are a big part of why.

She shared movie picks matched to relationship stage, gift rules by how long you’ve been together, and one piece of advice that applies no matter where you are in love.