Tag Archive for: manifesting

Minisode: How to Make a Vision Board

Happy almost new year!!! Around this time, we start to get a bunch of new questions and Dates & Mates listeners. As we all reflect on starting the new year off fresh, finding a partner to do life with often becomes a top priority for people. And we want to support you in that process.

That is why Damona’s Dating Accelerator Program always begins with clarifying your mindset. (I know, easy to say but harder to do.) There are various tools you can use: visualization, journaling, writing narratives, creating ideal scenes… AND designing vision boards.

In today’s minisode, Damona will talk you through how to design a vision board. It’s okay if you’ve never made one (and okay if you’ve never heard of one). Basically, vision boards creatively act as a roadmap for your life. And most times, putting elements together on a board is a really powerful tool to manifest what you want.


Everyone has something hard wired called “confirmation bias” – AKA the tendency to interpret new evidence as confirmation of one’s existing beliefs or theories.

Your confirmation bias can be your downfall if you let it add up to a negative hypothesis. But what happens if you foresee a positive outcome? That is what a Vision Board trains your brain to do.

So let’s get started!

You’ll need a piece of poster board, scissors, glue and a stack of magazines.

  1. Take a moment to get centered and visualize the relationship you want. How will you feel when you are with this person? Where will you go on your dates? Do you see pets, kids, a home, shared activities? What does this life look like together?
  2. Scan for images. Flip through your magazines or images on the internet and see which images jump out at you. (If you do this step after a visualization, your brain is primed to pick up the most significant markers.)
  3. Seek out words or phrases. Especially ones that affirm your vision. If nothing catches your eye, you can always write in significant words and phrases with markers.
  4. Assemble! You can either paste your elements as you go, or create more of a narrative before you start gluing. 

Still unsure of where to start? Listen to the end of the minisode (13:30) where Damona answers the most common vision board FAQs…


P.S. Don’t forget that Early Bird Enrollment is now open for the next round of my signature program: The Dating Accelerator!

Get $300 off now through Dec. 31st with the code EARLYBIRD

See testimonial videos, understand how my system changes lives and get on the road to a healthy relationship in the new year at TheDatingSecret.com