Tag Archive for: Kaley Cuoco

Done with Dating & The Cheerleader Effect


Okay so we talked about breakups last week, what do you do when you are ready to take on dating?


Samantha Burns, AKA the millennial love expert, tells us her exact steps to ditching dating forever in her new book: Done with Dating: 7 Steps to Finding Your Person


Is it weird that Kayley Cuoco isn’t living with her new husband?

You may remember that in her last divorce – asked for a HUGE alimony. Maybe she’s still healing from that and needs to take it slow? We have thoughts. 

Find your soulmate before the end of the world! 

Tinder’s new content-forward programming will find help you love while you play a “choose your own adventure” game on their platform. Damona breaks it down. 

Did you know there are apps to fix your relationships?

There are dating apps and now there are relationship apps backed by the Gottman researchers. Are these worth it? Damona breaks it down. 


Be the host with the most

Samantha’s new book Done with Dating: 7 Steps to Finding Your Person is a great follow up to her first book Breaking Up and Bouncing Back: Moving On to Create the Love Life You Deserve. She gives us her seven steps to get back on the horse and find your person. 

We go in-depth on:

  • Do you want to take charge with your dating life? Or would you rather be pursued?
  • Tips, Tool, and Tricks to switch into a more empowered mindset in dating
  • What “stinkin’ thinkin'” is coming into your mind?
  • Love happens when you intentionally create a thriving fun dating experience.
  • Ways to shift your luck in love
  • If you wait for love to find you, will it?
  • Are you waiting for someone to make you happy?
  • Go out in groups AKA The Cheerleader Effect
  • Be The Hostess With The Mostest
  • Be casually confident but not aggressive
  • Dating & Attachment Styles


Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Should you tell your friend if her boyfriend is raising some red flags for you?
  • What should you do if you don’t want to be with someone but don’t want them to date anyone else?



Don’t forget to send us your Halloween Dating Horror Story! You can submit any of these ways:
  • DM Damona a voice memo on Social Media (@DamonaHoffman)
  • Send Damona an email (damona@damonahoffman.com)
  • Leave us a message! (424-246-6255)

Cuffing Season & Swipe With Spirit


If you’re looking to cuddle up with a new boo this fall, we have tips to make that relationship last through Valentine’s Day and beyond. Dominique Clark – Relationship Guru, Author, and Media Personality – joins today’s episode and gives us tips on how to find a quality match in these colder months. Here’s the rundown:


The best way to find out what your ex thinks of you

Katie Miller, a 21 year old college student, went viral this week with the exit survey she sends to all of her dates. Would you send something like this to your dates? This isn’t our style, but it definitely gets the job done.


Surprising secret to a happy relationship from Kaley Cuoco

The Big Bang Theory’s Kaley Cuoco stresses the importance of independence in her relationship in this month’s interview with Women’s Health. However, some of her advice may go a little too far. Damona has thoughts.

Sneaters Beware: we’re on to you

Have you ever gone on a date just for the free meal? MetroUK gives us the term for this: Sneating. When is sneating okay and how can you avoid sneaters? Damona and Producer Leah discuss.

#LevelUp (14:17)

The #LevelUpChallenge lives on! Ciara’s summer hit applies to your cuff game, too, ladies and gents. Damona and Dominique break down how you can level up this cuffing season on today’s episode. We talked about a lot:

  • Cuffing Season & Cuffing Buddies
  • Are men looking to be cuffed?
  • Being Single during the holidays
  • Our biology and human connection
  • Snack Relationships
  • Level Up and find a Quality Match
  • How to empower yourself to find a match
  • Perfection and Honesty
  • Getting to know someone and when to share
  • Texting
  • Long Distance Relationships & Making Plans

Dominique raises some really great points about perfection and honesty in this chat. Here is one of the many moments that we loved in this talk with Dominique:


Submit your questions Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • Is it normal to have commitment issues?
  • When should you post pics of your partner on social media?
  • On what date should you have sex?


Damona has an important announcement! Listen for Damona’s new dating app method that is guaranteed to guide you towards the deepest love of your life.

Join the database or get advice from Dominique on her Instagram, Facebook, and Twitter at DominiqueClark.com

Become a part of the Dates & Mates community at DatesandMates.com by picking your free ecourse – The Texting 10 Commandments (singles) or The 7-Day Relationship Bootcamp (couples).

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