Have you ever found yourself pondering the twists and turns of your love life, wondering if you’re on the right path, or if there’s even a map to begin with? Perhaps you’re at a crossroads, questioning whether you’re truly in sync with your heart’s desires. 

As we have been walking the current cohort of The Dates & Mates Method program through the 5 dating loops and along this journey, we have been hearing just how overwhelming it can feel to unravel the answers to these questions and design a new road map for your love life all at once.

The word of the week is the very same one that we remind the class of every week. It is also the very same word that Damona chose during the Jewish High Holidays as the value to define her year. 

Our word of the week is SIMPLICITY

If you find yourself tempted to spiral into overwhelm, remind yourself that you only need to focus on the one thing ahead of you in that moment. Choose to simplify a problem to its essence and take a simple action to get unstuck. Don’t try to do everything all at once.

Our guest today has done some of the heavy lifting for you. He’s looked at the questions that came up for his readers and clients and he’s hand carved a simple path to help you on your love journey.

And he is a bit of a legend around here. Dr. Victor Frank, formerly known as Dr. Ali Binazir, was one of the first guests here on Dates & Mates over 11 years ago.

Dr. Victor Frank (2:03)

Dr. Victor Frank is a Happiness Engineer and behavioral change specialist who has written about love & happiness since 2005. 

He has given 3 TEDx talks by invitation and is the creator of the online course “Super Charisma: How to Be a Transformative Speaker”, which was the highest-rated public speaking course on Udemy. 

His book, “The Tao of Dating”, was the highest-rated dating book on Amazon for 8 years and his newest book, “The 5 Hidden Love Questions: Radically Simple Strategies to Date Smarter, Own Your Power, and Flourish” is out now!

(5:15) 5 Hidden Love Questions

Dr. Victor’s latest book, “The Five Hidden Love Questions,” is a treasure trove of wisdom. It’s based on patterns he noticed in letters from readers, revolving around five profound questions: 

1. Am I enough?
2. Am I the buyer or the seller?
3. Am I safe physically and psychologically?
4. What do I really want?
5. Who am I really?

(8:05) Feelings of Inadequacy

We all experience moments where we do not feel like we are enough. Dr. Frank suggests shifting our focus from ourselves to serving others. “A bunch of things happen when you do that. As you are making other people feel great, they light up. When they light up, you light up.” By being a positive presence, we not only improve our own well-being but also attract others to us. 

(18:19) Am I The Buyer or the Seller?

“In these socially ambiguous situations, you will do better if you assume the position of the buyer,” says Dr. Frank. By being gently discerning and asking the right questions, we can determine if we’re a good fit with the other person. That may mean you need to do a little research and prepare some questions.

Grab a copy of his book, “The 5 Hidden Love Questions: Radically Simple Strategies to Date Smarter, Own Your Power, and Flourish”, on Amazon and find resources to accompany the book at TaoOfDating.com/resources

And you can access Dr. Victor’s audio meditations at HappinessEngineering.com

DEAR DAMONA

Submit your questions on Instagram, X, or Facebook and hear Damona’s answers live on a future all-Dear Damona episode!