The Top Dating Coaches of 2021-2022

Coach Foundation names their Top 39 Dating Coaches of 2021 – including Damona Hoffman! Here’s a snippet of Damona’s interview:

How is your coaching different from others?

As an early adopter (and success story) of online dating, I came to understand how to use technology more effectively to make connections and this is one of the major tenets of my dating coaching program. Any tool can be frustrating when used incorrectly but fulfilling when used with a deeper understanding. The other hallmark of my program is my philosophy that you should love as you are, without needing to change yourself to be loveable. When we learn more about our uniqueness, we are able to make more meaningful connections with people who see the real us.

What is your niche or specialization?

I work with anyone who is open-minded and open to change but about 65% of my audience is women 30-45 who are relationship-focused.

Check out all of Damona’s answers in the full article.

NPR: Dating Post-Vaccine

Damona Hoffman, a dating coach for the online dating site OkCupid, says that even though the desire to connect in person is there, the confidence might not be.

“People are open to dating again but they’re still a little bit cautious,” she says. “There’s still a little bit of hesitancy about just moving offline and throwing caution to the wind.”

And after more than a year of solitude and distance from others, that hesitation goes beyond trading apps for in-person dating. Some people are feeling stuck altogether.

“The fear of dating is real,” Hoffman says, “and I never want to dismiss that: not being practiced, not feeling like you’re in your best skin and able to put your best foot forward right now because we have been so isolated.”

Read the full article here…

Drew’s Love Bug: Live Profile Review

In this appearance on The Drew Barrymore Show, Damona Hoffman gives a live dating app profile review to Brooke, a flight attendant from Nashville who has not had the best of luck on dating apps.

Here’s the rundown:

Damona’s #1 dating profile rule involves the three C’s – Color, Context, and Character. Color is very important in that first photo (and in particular, the color red will always attract attention). Fill in your other photos to showcase the context of who you are, and focus on making yourself the star of your profile.

OkCupid users who complete their profiles see 200% more matches. And more matches mean more dates!

A couple of little fixes made a big difference for Brooke’s dating app profile…

Watch the full segment below to see hear Brooke’s amazing results post-polish!

 

The Mediator with Ice-T: Drama Club

On this episode of The Mediator, Damona helps Ice-T settle a disagreement between roommates Clara and Vivi.

Watch the full episode HERE to see what happens…

LA Times: Dear Damona

L.A. love coach Damona Hoffman tackles dating and relationship questions on her weekly podcast, “Dates & Mates.” Here, she shares her thoughts on some of the most topical questions from her listeners:

Dear Damona: What is the best way to express to my new boyfriend that recognizing Valentine’s Day is super important to me?

Dear Damona: I’m a 25-year-old female, and I met a guy on a dating app a few months ago. We’ve seen each other twice; both times, he canceled initially… My friends think I shouldn’t waste my time, but I did enjoy hanging out with him and want to give him another chance. Am I being naive?

Dear Damona: I’m 24 and I’ve never kissed anyone. I’m starting to go on dates via different apps, and I’m really nervous about broaching this (and the sex topic). Do you have advice for how to bring this up? Do I even bring it up?

Dear Damona: Do you think we should add a profile picture wearing a mask? I’m seeing them more and more on dating apps.

Read all of Damona’s answers HERE…

Drew’s Love Bug: How to Avoid Dating Burnout

Damona Hoffman explains to Drew and two virtual audience members why it’s so important to screen who you’re talking to before you meet up with them and waste your time.

Listen to Damona’s full explanation below!

Drew’s Love Bug: Thank and Release

In this segment of Drew’s Love Bug, Damona explains to single dater Christian why he doesn’t need to follow-up with dates that don’t work. She encourages him to use the Marie Kondo method “thank and release” – thank them for their time, and then move on.

Watch the full clip to see why this method works:

Drew’s Love Bug: Settling Down

Damona is back for Drew’s Love Bug!

She explains to Drew and single daters why some people often match online with other singles who aren’t interested in serious relationships.

PLUS, Damona shares what you can do to fix it. Check it out:

Drew’s Love Bug: Decoding Dating Apps

In this segment on The Drew Barrymore Show, Damona addresses the dating app worries of three women looking for love. Here’s a sneak peek:

🤔 Should I play it cool with my dates even though I want something serious?

🤔 If I’m the woman, how aggressively should I be in pursuing my dates?

🤔 I like to do an in-depth search on the people I date – should I dial it back? How much is too much?

 

Curious to hear Damona’s answers? Check out the full segment below…

Drew’s Love Bug: Dating Advice for Singles in Need

Damona answers burning questions from singles calling into The Drew Barrymore Show, including:

✨ How do I move forward with initiating the first call or virtual date without making it weird?

✨ How can I get back into the dating game after a recent heartbreak or rejection?

 

Curious to hear Damona’s answers? Check out the full segment below…

Financial Intimacy & Reset Relationships

Successful relationships thrive on compatibility, vulnerability and intimacy. But, talking to your partner about your finances can be downright scary.

Don’t worry. Financial therapist Amanda Clayman is here to put your fears to rest. She’ll illuminate how money fears show up in dating and relationships and give us the tools to have a healthier outlook on finances for ourselves and our partners.

DATING DISH (1:30)

(1:30) Feel like something is missing? Maybe it’s time for a “reset relationship”:

Stylist magazine suggests that a “reset relationship” could help you rediscover the spark you’ve been missing. According to the article, it turns out that a lot of us want to make what they call big life changes, such as quitting a job and ending a relationship. In fact, a new study from Bumble and Plenty of Fish said that almost half of single people are craving a reset in their dating life, and 72% desire for life to change significantly rather than go back to how it was before COVID 19.

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So what is a relationship reset? Basically, It’s a relationship that is all about serving your own need to refresh your life and get yourself out of a funk. It’s not that different from a rebound relationship (except in this case, you’re rebounding from this pandemic). But Stylist mentions how reset relationships aren’t only a pandemic phenomenon – rather that they actually can happen at any time in your life when you feel stuck. 

If you’re thinking about diving into a reset relationship of your own, Damona suggests that you don’t look at it as a temporary thing. Look at it as a mindset shift that is potentially going to change the entire trajectory of your life. Now, don’t get panicked. This sounds like a lot, but you can make these changes in small incremental steps. For instance, try opening up your search preferences in your dating app to include qualities you hadn’t thought about before. After all, to go someplace mentally that we’ve never been, we have to do something we’ve never done (or date someone we never thought we’d be open to).

Another way you can prep for your reset relationship is to question the rules and requirements you’ve made for the people you’re dating. Who wrote these rules? Did you write these rules? Did society write these rules? Do these rules still apply to you? Really focus on your must haves and deal breakers, and look at them through the lens of your future. Because maybe if you explored a little bit more, that reset in your dating life could lead to a tremendous reset in the way that you live the rest of your life.

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Are you looking for your reset relationship? Then maybe you need the Profile Starter Kit to get you online easily, and moving forward in your dating success story. 

Download yours for free here.

 

AMANDA CLAYMAN (9:09)

Damona is so excited to welcome financial therapist Amanda Clayman! Amanda specializes in the cognitive, emotional, and behavioral aspects of our financial well-being (hence, financial therapist). 

She is the host of the recurring Death, Sex & Money podcast series Financial Therapy with Amanda Clayman, and authored several financial wellness courses for LinkedIn Learning. Amanda’s advice has been featured in CNBC, Fox News, The New York Times, The Wall Street Journal, REAL SIMPLE, Forbes, and more.

Amanda’s passion for financial wellness began with a dramatic styling mishap, which she will share with Dates & Mates listeners today. 

(11:00) Universal financial red flags:

Damona mentions how she’s received the question from a client, if she should date someone with significant debt. Amanda brings up the idea that for some people, if a potential partner does have debt, that makes them feel incredibly vulnerable about their own security – “and anything that makes us feel vulnerable is obviously our business and something that we can set boundaries around.” Although Amanda declares having significant debt isn’t universally a red flag on its own, it might be a red flag or deal breaker for some based on their own relationship with financial vulnerability.

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Damona inquires if there are any universal red flags, and Amanda responds: “When I think about red flags, I think about them more in terms of process… like if a person is really secretive and they won’t disclose things even when you ask them to, that’s a red flag for me. Because that shows me something about how that person is going to be open to the kind of partnership that I have in mind for my potential mate.” Amanda also adds how someone who won’t engage with you and discuss both your needs and wants around money is definitely a red flag – communication is key.

(13:13) What does it mean when you’re withholding spending money?: 

Damona brings up a story about a friend of hers who grew up with money and a stable job, but weirdly enough was always so insecure about her spending. Damona continues to ask, what does it signify to have extreme frugality with money? “So I love in the example with your friend, the characterization [you used] was that something was outside of her comfort zone, or that everything it seemed like was outside of her comfort zone. And so she was bringing in this kind of anxious intensity to what maybe should have been a simpler choice… And absolutely, this is where our inner set of experiences and sort of strategies that make sense to us [come into play], where sometimes it feels like our insides are not quite matching the outside.”  

Amanda uses the quality of frugality as a specific example. She describes how we can differentiate between frugality being a strategy (i.e. being really careful with your means and your resources and a way of paying extra close attention), or we can think of frugality as a rigid behavior (i.e. where the caution is not matching the circumstances). But for the person inside of the behavior, frugality may have a totally other purpose. For example, Amanda describes how people who foster a high degree of control in their financial lives do so because they think control is the antidote (most likely for anxiety). So if someone has significant anxiety, then exerting control in their finances is sort of a continuous loop in that person’s mind – and that’s being expressed in their relationship with money.

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(15:46) Self-indulgence & money:

Have you ever experienced guilt over treating yourself to something you knew you didn’t need? Or tried to buy something self-care oriented, only to counterintuitively feel like you were indulging yourself? Amanda addresses this anxiety – “What I would like to say to everyone is that we all have money ‘stuff’. So I think stepping back and being like, this is all very personal, how do I want money to work for me? Take the decision making into a clear and neutral place.”

When Amanda says ‘neutral place,’ she is speaking to the way we direct our money outside of those times when old stories and old obstacles jump up in the way, and tell us that we can’t or we’re bad or we’re not worth it. Taking your relationship with your finances to a neutral place, if only for a few moments, is where you can engage more neutrally with the tool properties of money, such as organization, allocation and negotiation.  “We can focus on those aspects to try to program self-care into our budget.  We experience ourselves as being able to use money effectively, to nurture, grow, take care of ourselves.”

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(17:15) The $19,000 Haircut:

Amanda’s journey to financial wellness all started with what she poeticizes as a $19,000 haircut. “I took on a lot of my parents’ anxiety about money without knowing it, since my parents had experienced real deprivation in their childhoods… And when they came into adulthood, they always felt like the wolf was at the door…And I didn’t have the ability to know if that was true or not true in terms of danger… But when I got to be a grown up, I noticed that I had a really hard time paying attention to money, that anytime I was trying to look at my cash flow, look at my expenses, even to make a deliberate decision about money, I just couldn’t do it. I would get so triggered by it.”

Amanda persists that because of her financial triggers, she became increasingly impulsive with her spending habits – doing a lot of emotional spending, bouncing checks just to get by, and later moving to New York with nothing in the bank. She says everything came to a head when she asked her mom to give her a (what turned out to be terrible) haircut, because she had bounced a check at her hairdresser and couldn’t go back. 

Damona clarifies, “and you were at that point $19,000 in debt, yes? All of those checks that you were writing finally caught up to you.” Amanda responds, “I look at myself, like who is that person who just moved from Michigan to New York, like it’ll all work out? And the fact is, it did. Financial problems and consequences can be very, very real. But where we can, I think that we should appreciate that there’s a lot of on the job learning when it comes to money.”

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(24:35) The Pillars of Financial Intimacy:

Amanda often speaks to the idea of ‘financial intimacy’ and the Five Pillars that help foster financial intimacy in a relationship. She gives us a rundown of each quality below: 

  1. Equality. “Meaning that both partners have equal decision making power.” 
  2. Inclusivity. “That means that both partners have to show up to this process, there’s no opting out by one person, there’s no pushing out by the other person.”
  3.  Transparency. “This is how we make sure that both partners have access to the information that they need. And it doesn’t mean that we can’t negotiate areas for privacy, but even those areas of privacy still have boundaries. Like we might say, both partners have to agree not to open new accounts without talking to the other person, or any expenditure above a certain point is going to get discussed.”
  4.  Flexibility. “Flexibility means that we allow ourselves to change, we allow our decisions to evolve that a level of sort of exposure and vulnerability that may not feel right for you at one period in the relationship, may become more right for you as time goes on… The point is, we can change all of these things, there’s no right or wrong thing that we have to stick to.”
  5.  Sustainability. “Sustainability is like, it just has to work enough for both of you. Like if one person is feeling like everything is wonderful, and the other partner is like, ‘I cannot stand to live under this tyranny’. Your money may look okay, but trust me – that is showing up somewhere else in the relationship.”

 

Connect with Amanda on IG @amandaclayman, or visit her website to learn more about private coaching and courses.

 

DEAR DAMONA (31:45)

Submit your questions on  Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • VIP Question from D – What are the rules of thumb for continuing a conversation after the person takes a long time to respond back? For example, I finally got a response to a basic message that I sent this past June. Should I respond right away or should I wait a few days? I’ve also had people respond back recently after I sent an initial message… in 2019. I’ve also had a person respond to my initial message, then ghost me for about a year, start talking again and then ghost me again. Any suggestions?

DAMONA’S DEALS

  • Download the OkCupid Dating App for free today!
  • Click here to try Damona’s free First Date Starter Kit!

Rom-Com Romance & 15th Anniversary

Welcome to another hot, romantic episode of Dates & Mates! Did you know that April is Couple’s Appreciation Month? It’s great timing for this episode because this week is Damona’s 15th wedding anniversary!

Which begs the question: what is the secret to a long lasting relationship?

Damona says that for her and her husband Seth, it’s growth – looking at your partner as a mirror who can illuminate your flaws and celebrate your gifts and using that to grow into the best version of yourself.

Okay, that was sappy.  Let’s change gears and get silly with the hosts of The Rom-Com Room Podcast, Kendra Okereke and Mercedes Gonzales-Bazan! They’re here to dissect the rom-com genre, how it affects dating and relationships, and what we can take away from our favorite movies.

DATING DISH (2:30)

(2:30) How to use constructive feedback in your relationship to your advantage:

A recent article from The Conversation has shed some new light on the importance of giving feedback to others. The article centers around a study published in the Journal of Personality and Social Psychology. The study looked at a broad range of scenarios and how willing people were to give feedback within them. In one (very telling) part of the study, less than 3% of people were willing to share with one of the researchers that they had a smudge on their face. The researchers hypothesized from this instance that we are reluctant to give feedback potentially because we don’t realize how valuable the feedback is to the person receiving it

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Researchers looked at another scenario that involved pairs of friends, roommates or romantic partners providing genuine feedback. While less than half of the feedback givers wanted to provide feedback when given a choice, 86% of the participants wanted to receive the feedback. 

Damona points out how we can use our relationships, both romantic and otherwise, as learning tools and as safe spaces to practice some of these really important interpersonal communication techniques. And more importantly, she says to take the opportunity to give feedback to your partner in ways in which it will impact your own satisfaction in the relationship. 

This complimentary article from The Center for Mental Wellness spills tips on how to give constructive feedback to your partner (criticism got canceled in 2019, so let’s stick with feedback):

  1. Talk about behavior, not personality.
  2. Focus on how the behavior affects you – use “I” language.
  3. Be specific – tell your partner exactly what you’re upset about.
  4. Stick to the present – don’t bring up the past.
  5. Consider: “Am I the problem?”
  6. Pick a neutral place and time – don’t bring something up when you’re angry.
  7. Make a habit of giving positive feedback – this will make it easier for your partner to listen when you have a complaint.
  8. Make some ground rules for how to act during conflict – come to the table knowing what to expect from your behavior and the other person’s behavior. Additionally, come to the table with the goal of finding resolution.

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THE ROM-COM ROOM FT. MERCEDES AND KENDRA (10:23)

Damona is here with the hosts of The Rom-Com Room Podcast!

Mercedes Gonzales-Bazan is a writer researcher and the co-host of Meet Cute’s The Rom-Com Room. She’s done editorial work for women in Hollywood and the Call Your Girlfriend podcast. Plus, she has a BA in rom-coms and an MA in memes. 

Kendra Okereke is a 29 year-old solo traveler from Los Angeles. She is the creator and moderator of the Late Bloomer Support Group, a Facebook group for people who identify as late bloomers in life. And of course, she’s also the co-host of Meet Cute’s The Rom-Com Room.

(11:30) How did this collab come to be?:

Turns out Mercedes and Kendra went through a substantial casting process to end up on The Rom-Com Room together. After several rounds of chemistry reads with other co-host candidates, Mercedes and Kendra were selected.  Their chemistry was undeniable! (Funny enough, they’ve actually never met in person.)

Damona asks the co-hosts when their passion for rom-coms started to blossom. Kendra starts, “I am the biggest hopeless romantic. All of those cheesy moments in rom-coms, that’s what I live for… I also identify as a late bloomer, so I’m a person who’s older who just has little to no romantic experiences… I really do believe in true love. I believe in soulmates, I believe that there is one person out there for everyone. And I love that rom coms just kind of let me live that out.” 

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And the origin of Mercedes’ love for rom-coms? “My love of rom-coms started with my mom, so it has that nostalgia factor. For me, this is what we watched growing up. I also have a background in Media Studies, and specifically pop culture. So I really loved watching rom-coms as kind of a cultural artifact to look at different eras of history, and how there are different expectations set up for couples… I also love just seeing joy at the end of the film. So many dramas have harm-based stories for women, so I like seeing stuff that’s really focused on women and celebrates them.”

(15:48) “Love is not designed for the cynical”:

Damona comments how as a dating coach, she is often asked how romantic comedies affect her business. Although rom-coms do give people hope, Damona ponders how they can simultaneously set up grandiose relationship expectations. 

Kendra responds with her belief that “love is the one thing in life that you have to be 100% optimistic and hopeful in for it to happen. One of my favorite musical artists is Dermot Kennedy, and he has this line in this song that says ‘love is not designed for the cynical.’ And it’s so true. Like, in order for love to come in, you have to be open to it… I feel like if you are cynical, and you’re always out here thinking of the negative, that’s what you’re going to attract… And so I feel like with rom-coms, for me specifically as a hopeless romantic, they inspire me in a way. They keep that hope alive.”

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Damona adds to Kendra’s idea of faith in love, remembering that when she first met her husband, she had no idea that someone like Seth could even be out there. 

Mercedes says that a lot of the criticism around rom-coms has to do with their being a specific formula to them, always making them predictable. “But that’s the challenge, right? Like they’re convincing you that this [story is] compelling anyway, and they’re making it interesting despite you knowing what’s going to happen. And that’s also like, the fun of dating, getting to know someone and going through the process.  That’s the exciting part, like, okay, what’s gonna be different about this time.”

(18:43) My Best Friend’s Wedding:

I think we’re all wondering… as a self-identified rom-com cynic, what is Damona’s favorite romantic comedy? Damona’s pick is the 1997 film My Best Friend’s Wedding, with rom-com darling Julia Roberts. She notes how it’s kind of an anti rom-com. Spoiler alert: “She doesn’t get the guy, but she’s not supposed to get the guy and I kind of love that. She goes through the experience and then realizes she’s okay even in spite of that outcome, right? It’s like the feminist rom-com.” 

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Using her BA in pop culture, Mercedes reevaluates the meaning of the film. “It’s so great because it’s this love story of two cowards who won’t admit it to each other. And if they don’t have that communication, of course it’s not gonna work. Neither of them are brave enough to [express their feelings for each other], so obviously he’s going with someone that’s easier in that realm per se.”

(20:44) The elements of a great wedding:

Recounting her own wedding highlights, Damona asks Kendra and Mercedes what they think are the most important elements of a great wedding. Kendra kicks it off – number one, music! Be sure to have a good DJ with a solid playlist, and include a mix of all-around favorites like “Cha Cha Slide,” plus some nice slow-dance jams. Number two, food. There is something about having really good food at your wedding that will make everyone remember the occasion. Mercedes adds that most people only envision elements of their wedding as being for themselves – but a big part of a wedding is creating a good time for all the attendees, as well. 

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(23:30) Fav wedding rom-coms:

In honor of Damona’s upcoming anniversary, she asks The Rom-Com Room co-hosts about their favorite wedding-themed movies. Being a Justin Long superfan, Kendra gives a shoutout to the 2017 indie rom-com Literally Right Before Aaron. Justin Long’s character attends his ex-girlfriend’s wedding, and spends the entirety of the event trying to convince himself and everyone else that he is truly happy for her. 

Mercedes jumps in with a cult classic. “To me, I can’t think about wedding movies without My Big Fat Greek Wedding. I think it goes under the radar a lot. And when it comes to big ethnic families, it’s so relatable… And the fact that he doesn’t shy away from her family either, like it’s not a deterrent. He’s there for the long haul. And that’s so appreciative to me, just because I’m so close to my family.”

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Damona ends with a controversial take – “I’m not a rom-com girl. But I will say… I have a really love-hate relationship with 500 Days of Summer. I actually went to school with Zooey Deschanel, but I frickin’ hated her character! Because I thought, she’s the villain.” Kendra strongly agrees, and comes in with receipts. “If you set boundaries, that’s one thing. But you cannot set boundaries, and then keep pushing those boundaries and expect the person to still respect the boundaries that you set. Like, it just doesn’t work like that.”

 

Look out for The Rom-Com Room on Apple Podcasts, or wherever you like to listen. 

 Be sure to follow Kendra and Mercedes on the socials, @ken10hollywood and @merdedesgb11.

 

DEAR DAMONA (28:32)

Submit your questions on  Instagram, Twitter, or Facebook and hear our answers live on the show! Here’s what our listeners asked about this week:

  • IG Message from N – I’m a pretty young 52, very active, typically I have dated 15 years younger but I feel it’s time to move on from there. For activity levels, goals, interests and appearance I’m finding women, give or take 10 years younger, are more fit for a companion, but I am finding a lot are not interested in a 50+ male. I see women’s profiles where they say they are younger to get the ideal matches but in their descriptions they reveal their real ages (targeting younger men). What are your thoughts on changing your age on your general profile to attract what you would feel to be a suitable mate. But revealing your actual age in your self description. Side note, typically I have no need or desire to lie about my age IRL. People are often surprised when I reveal I’m 52, but I’m proud of who I am, my accomplishments and my appearance for my age.

DAMONA’S DEALS

  • Download the OkCupid Dating App for free today!
  • Get 10% off BetterHelp at BetterHelp.com/DatesAndMates
  • Click here to try Damona’s free First Date Starter Kit!