Damona Talks Hot Take Dating, Texting Rules & AI Companions on Access Daily

Is 90 seconds really the new standard for texting someone back? According to the data, yes.

Damona joined Kit Hoover and Karamo Brown on Access Daily to break down the dating trends making headlines in 2026, including hot take dating, the psychology behind why being alone leads to settling, and what Nia Long’s texting rule says about modern communication expectations.

She also weighed in on J.Lo’s AI boyfriend and where the line is between using AI companionship as a tool and letting it replace the real thing.

Watch the full segment HERE