Trust Your Gut: Unlocking Intuition in Dating

Have you ever had a gut feeling about someone, only to second-guess it later? Wondered if butterflies meant excitement or a warning sign? If so, you’re not alone.

The truth is, intuition isn’t just a vague sense; it’s a powerful internal compass shaped by past experiences, personal values, and subconscious wisdom. But learning how to tune into it, especially in dating, can be a challenge.

This week on Dates & Mates, we offer a rare behind-the-scenes look at an intuitive coaching session with a real client, Mya. With incredible openness and vulnerability, Mya invited us into her journey of learning how to hear and trust her own inner voice in love.

During the session, a powerful question emerged—one that resonates with so many daters today: “How will I know when it’s actually working?”

Settle in, take a breath, and get ready to explore how intuition could become your most important dating superpower.

(2:06) Your Inner Compass Is Speaking (Are You Listening?)

For many singles, intuition is often drowned out by overthinking, self-doubt, or fear.

But as Mya discovered in this session, learning to recognize internal signals—before second-guessing them can make dating feel clearer and more empowering. 

Sometimes the answers we’re searching for are already inside us; we just need to learn how to hear them.

(5:00) When Your Body Sends a Message, Believe It

Physical sensations are often the first sign that something is either right or wrong. 

Through live exercises with Mya, we explored how subtle feelings like a headache, chest warmth, or a twinge of unease can provide important information about a new connection. 

Tuning into these cues can help avoid heartache and steer toward the relationships that truly align.

(14:30) Swipe Fatigue? Your Energy Might Be Trying to Tell You Something

Mya shared that dating apps sometimes left her feeling drained and disconnected, and she’s not alone. 

In the session, we unpacked how digital dating overload can mute intuition and why following your energy, not just your inbox, can lead to more fulfilling real-world connections. 

When the process starts feeling heavy, it might be your intuition asking for a different approach.

(20:00) How to Know When It’s Working (Even If You Don’t See It Yet)

One of the biggest breakthroughs of Mya’s session centered on redefining success in dating. 

Instead of chasing fast results, true progress often looks like building trust with yourself, feeling aligned with your decisions, and moving through dating with confidence, even before the perfect match appears. 

Sometimes, the biggest win is learning how to trust the journey.

Experience the full intuitive coaching session with Mya on this week’s Dates & Mates. Learn how to sharpen your inner compass, reconnect with your instincts, and date in a way that feels clear, confident, and true to who you are.

Interested in booking your own solo coaching session?

Email Asst@DamonaHoffman.com or DM @damonahoffman on Instagram or Facebook!